Performance Dashboard
Athlete analytics & progression tracking
1000m
730
Points
3:11.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 19, 2001 | Eastern Region Indoor Meet | 3:11.73 | 0 | 730 |
| March 3, 2001 | VHSL Group AAA State Meet | 3:12.05 | 18 | 727 |
| Feb. 18, 2002 | Eastern Region Meet | 3:16.21 | 0 | 684 |
| Feb. 12, 2002 | Southeastern District Meet | 3:17.59 | 0 | 670 |
1500m
777
Points
4:59.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2004 | Big South Championships | 4:59.12 | 0 | 777 |
| April 3, 2004 | Duke Invitational | 4:59.95 | 0 | 772 |
1600m
827
Points
5:11.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2002 | Southeastern District Meet | 5:11.70 | 0 | 827 |
| May 10, 2002 | Southern Track Classic | 5:12.07 | 0 | 825 |
| April 20, 2002 | Gus Lacy Track Classic | 5:12.97 | 0 | 819 |
| June 1, 2002 | VHSL Group AAA State Meet | 5:14.34 | 5 | 811 |
| May 25, 2002 | Eastern Region Meet | 5:17.38 | 0 | 792 |
| April 13, 2002 | CNU Captain Classic | 5:18.28 | 0 | 786 |
| Feb. 19, 2001 | Eastern Region Indoor Meet | 5:23.03 | 0 | 758 |
| Feb. 18, 2002 | Eastern Region Meet | 5:23.78 | 0 | 753 |
| May 4, 2002 | Suffolk Invitational | 5:25.09 | 0 | 746 |
| March 3, 2001 | VHSL Group AAA State Meet | 5:25.37 | 13 | 744 |
| June 3, 2001 | VHSL Group AAA State Meet | 5:25.47 | 11 | 743 |
| March 2, 2002 | VHSL Group AAA State Meet | 5:26.00 | 11 | 740 |
| Feb. 12, 2002 | Southeastern District Meet | 5:29.74 | 0 | 718 |
| Dec. 9, 2000 | CNU Lid Lifter | 5:34.45 | 0 | 691 |
4000m_cc
452
Points
17:47.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2005 | Winthrop Eagle Invitational | 17:47.10 | 85 | 452 |
5000m_cc
711
Points
19:22.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2001 | Eastern Regional Meet | 19:22.00 | 0 | 711 |
| Oct. 6, 2001 | William & Mary Invitational | 19:25.00 | 0 | 706 |
| Oct. 30, 2004 | Big South Championships | 19:34.00 | 0 | 693 |
| Sept. 8, 2001 | Newport News Invitational | 19:45.00 | 0 | 676 |
| Oct. 15, 2004 | Blue Ridge Open | 19:49.40 | 17 | 670 |
| Nov. 10, 2001 | VHSL State Cross Country Meet | 19:55.70 | 0 | 661 |
| Sept. 26, 2001 | Western Branch Dual Meet | 19:56.00 | 0 | 660 |
| Sept. 22, 2001 | Wolverine Chase Invitational | 20:01.74 | 0 | 652 |
| Sept. 13, 2003 | Lou Onesty Invitational | 20:06.30 | 0 | 645 |
| Oct. 24, 2001 | Southeastern District Meet | 20:27.00 | 0 | 616 |
| Nov. 1, 2003 | Big South Championships | 21:07.10 | 0 | 561 |
800m
862
Points
2:18.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2002 | Eastern Region Meet | 2:18.06 | 0 | 862 |
| April 16, 2004 | Big South Championships | 2:20.65 | 0 | 823 |
| June 1, 2002 | VHSL Group AAA State Meet | 2:22.80 | 13 | 791 |
| May 17, 2002 | Southeastern District Meet | 2:23.40 | 0 | 782 |
| Feb. 21, 2004 | Big South Championships | 2:24.39 | 0 | 767 |
| Feb. 14, 2004 | Virginia Tech Challenge | 2:25.74 | 0 | 748 |
| May 9, 2004 | JMU Last Chance Invitational | 2:25.96 | 0 | 745 |
| April 3, 2004 | Duke Invitational | 2:26.46 | 0 | 738 |
| Feb. 19, 2005 | Big South Championships | 2:32.11 | 0 | 659 |
| Jan. 29, 2005 | Bison Open | 2:33.70 | 0 | 638 |
| April 15, 2006 | Lou Onesty Invitational | 2:39.08 | 60 | 569 |
| March 24, 2006 | UNCW Invitational | 2:39.28 | 11 | 566 |
| Feb. 5, 2005 | VMI Winter Relays | 2:40.60 | 0 | 550 |
| April 1, 2006 | Radford 5 Way Invite | 2:46.74 | 11 | 477 |
mile
599
Points
5:53.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 4, 2004 | VMI Collegiate Invitational | 5:53.24 | 0 | 599 |
| Feb. 5, 2005 | VMI Winter Relays | 5:57.48 | 0 | 577 |
Mid-D
Event Group
862
Points
2:18.06
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 25, 2002 | 800m | Eastern Region Meet | 2:18.06 | 0 | 862 |
| April 16, 2004 | 800m | Big South Championships | 2:20.65 | 0 | 823 |
| June 1, 2002 | 800m | VHSL Group AAA State Meet | 2:22.80 | 13 | 791 |
| May 17, 2002 | 800m | Southeastern District Meet | 2:23.40 | 0 | 782 |
| Feb. 21, 2004 | 800m | Big South Championships | 2:24.39 | 0 | 767 |
Mile
Event Group
827
Points
5:11.70
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2002 | 1600m | Southeastern District Meet | 5:11.70 | 0 | 827 |
| May 10, 2002 | 1600m | Southern Track Classic | 5:12.07 | 0 | 825 |
| April 20, 2002 | 1600m | Gus Lacy Track Classic | 5:12.97 | 0 | 819 |
| June 1, 2002 | 1600m | VHSL Group AAA State Meet | 5:14.34 | 5 | 811 |
| May 25, 2002 | 1600m | Eastern Region Meet | 5:17.38 | 0 | 792 |
Cross Country
Event Group
711
Points
19:22.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 1, 2001 | 5K XC | Eastern Regional Meet | 19:22.00 | 0 | 711 |
| Oct. 6, 2001 | 5K XC | William & Mary Invitational | 19:25.00 | 0 | 706 |
| Oct. 30, 2004 | 5K XC | Big South Championships | 19:34.00 | 0 | 693 |
| Sept. 8, 2001 | 5K XC | Newport News Invitational | 19:45.00 | 0 | 676 |
| Oct. 15, 2004 | 5K XC | Blue Ridge Open | 19:49.40 | 17 | 670 |
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