Performance Dashboard
Athlete analytics & progression tracking
100m
990
Points
10.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2023 | Track 757 Invitational | 10.66 | 1 | 990 |
| May 6, 2023 | Marlin Invitational | 10.85 | 1 | 931 |
| May 24, 2023 | VHSL Region 4A Outdoor T&F Championships | 11.00 | 3 | 886 |
| June 3, 2023 | VHSL Class 4 State Championships | 11.04 | 8 | 874 |
| April 20, 2022 | SE District Meet #1 | 11.08 | 2 | 863 |
| April 23, 2022 | Track 757 Invitational | 11.24 | 11 | 817 |
| June 3, 2023 | VHSL Class 4 State Championships | 11.24 | 4 | 817 |
| April 8, 2023 | Run 804 Track High School Invitational 2023 | 11.25 | 4 | 814 |
| May 24, 2023 | VHSL Region 4A Outdoor T&F Championships | 11.31 | 6 | 797 |
| April 8, 2023 | Run 804 Track High School Invitational 2023 | 11.32 | 1 | 794 |
200m
1027
Points
21.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2025 | NSU Invitational | 21.28 | 6 | 1027 |
| May 14, 2022 | Highland Springs Invitational | 21.79 | 1 | 954 |
| April 23, 2022 | Track 757 Invitational | 21.92 | 5 | 936 |
| May 24, 2023 | VHSL Region 4A Outdoor T&F Championships | 22.03 | 2 | 921 |
| May 21, 2022 | VHSL Region 4A Outdoor T&F Championships | 22.08 | 4 | 914 |
| April 2, 2022 | All American Track Classic Virginia | 22.10 | 4 | 912 |
| May 21, 2022 | VHSL Region 4A Outdoor T&F Championships | 22.16 | 2 | 903 |
| March 22, 2025 | Weems Baskin Invitational | 22.19 | 19 | 899 |
| June 4, 2022 | VHSL Class 4 State Championships | 22.23 | 11 | 894 |
| March 20, 2022 | Adidas Track Nationals | 22.32 | 9 | 882 |
| Feb. 8, 2025 | VMI Winter Classic | 22.44 | 13 | 866 |
| May 24, 2023 | VHSL Region 4A Outdoor T&F Championships | 22.59 | 3 | 846 |
| Feb. 16, 2025 | CIAA Indoor T&F Championships | 22.71 | 10 | 830 |
| Nov. 26, 2022 | Coach Miami Presents The Virginia Beast | 22.76 | 2 | 824 |
| April 8, 2023 | Run 804 Track High School Invitational 2023 | 22.79 | 3 | 820 |
| May 6, 2023 | Marlin Invitational | 22.82 | 5 | 816 |
| May 1, 2021 | SE District Boy's Meet #1 | 23.67 | 4 | 710 |
300m
912
Points
34.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 28, 2023 | VHSL Class 4 State Championships | 34.87 | 2 | 912 |
| Feb. 3, 2023 | The 60th East Coast Invitational | 35.09 | 2 | 894 |
| Feb. 18, 2023 | VHSL Class 4 Region A Indoor T&F Championship | 35.24 | 1 | 882 |
| Feb. 19, 2022 | VHSL Class 4 Region A Indoor T&F Championship | 35.41 | 1 | 868 |
| March 1, 2022 | VHSL Class 4 State Championships | 35.42 | 3 | 868 |
| Dec. 7, 2022 | Southeastern District Meet #1 | 35.54 | 2 | 858 |
| Feb. 5, 2022 | The 59th East Coast Invitational | 35.57 | 2 | 856 |
| Dec. 18, 2022 | Grant Holloway Holiday Invitational | 35.66 | 4 | 849 |
| Jan. 26, 2022 | SED Meet #3 | 36.37 | 1 | 794 |
| Feb. 3, 2020 | Southeastern District Meet #3 | 36.86 | 5 | 757 |
| Dec. 11, 2021 | 2021 Virginia Beach High School Opener | 37.01 | 6 | 746 |
| Feb. 1, 2020 | Suffolk Stars Invitational | 37.07 | 18 | 741 |
| Feb. 15, 2020 | Class 5 Region A Championship | 37.49 | 16 | 711 |
| Jan. 20, 2020 | Pat Covas Invitational | 38.26 | 13 | 656 |
400m
994
Points
47.80
Personal Record
500m
798
Points
1:07.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 19, 2022 | VHSL Class 4 Region A Indoor T&F Championship | 1:07.05 | 2 | 798 |
| Jan. 13, 2022 | Southeastern District Meet #2 | 1:08.33 | 2 | 744 |
| Jan. 8, 2022 | Virginia Beach High School Relays | 1:09.22 | 1 | 707 |
| Dec. 11, 2021 | 2021 Virginia Beach High School Opener | 1:09.77 | 9 | 685 |
55m
955
Points
6.52
Personal Record
60m
934
Points
7.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 7, 2023 | Virginia Beach High School Relays | 7.01 | 1 | 934 |
| Jan. 7, 2023 | Virginia Beach High School Relays | 7.09 | 2 | 894 |
| Nov. 26, 2022 | Coach Miami Presents The Virginia Beast | 7.14 | 2 | 869 |
| Nov. 26, 2022 | Coach Miami Presents The Virginia Beast | 7.18 | 3 | 850 |
hj
1
Points
5-5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 7, 2022 | Southeastern District Meet #1 | 5-5 | 3 | 1 |
| May 3, 2022 | SE District Meet #2 | 5-8 | 4 | 1 |
| Nov. 26, 2022 | Coach Miami Presents The Virginia Beast | 5-8 | 2 | 1 |
| Jan. 25, 2023 | SED Meet #3 | 5-8 | 3 | 1 |
| Feb. 18, 2023 | VHSL Class 4 Region A Indoor T&F Championship | 5-8 | 6 | 1 |
| April 20, 2022 | SE District Meet #1 | 5-10 | 3 | 1 |
lj
1
Points
18-4
Personal Record
tj
1
Points
40-2.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 19, 2022 | VHSL Class 4 Region A Indoor T&F Championship | 40-2.75 | 3 | 1 |
| Jan. 8, 2022 | Virginia Beach High School Relays | 40-3 | 6 | 1 |
| May 3, 2022 | SE District Meet #2 | 41-0 | 5 | 1 |
| May 21, 2022 | VHSL Region 4A Outdoor T&F Championships | 41-2.5 | 6 | 1 |
| March 1, 2022 | VHSL Class 4 State Championships | 41-4.75 | 7 | 1 |
| Feb. 18, 2023 | VHSL Class 4 Region A Indoor T&F Championship | 41-6.75 | 5 | 1 |
| Jan. 13, 2022 | Southeastern District Meet #2 | 41-8 | 1 | 1 |
| Jan. 26, 2022 | SED Meet #3 | 41-8.5 | 1 | 1 |
| Jan. 25, 2023 | SED Meet #3 | 42-4 | 2 | 1 |
Short Sprints
Event Group
1027
Points
21.28
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2025 | 200m | NSU Invitational | 21.28 | 6 | 1027 |
| April 22, 2023 | 100m | Track 757 Invitational | 10.66 | 1 | 990 |
| Feb. 18, 2023 | 55m | VHSL Class 4 Region A Indoor T&F Championship | 6.52 | 1 | 955 |
| May 14, 2022 | 200m | Highland Springs Invitational | 21.79 | 1 | 954 |
| Jan. 7, 2023 | 55m | Virginia Beach High School Relays | 6.53 | 1 | 950 |
Long Sprints
Event Group
994
Points
47.80
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 3, 2023 | 400m | VHSL Class 4 State Championships | 47.80 | 2 | 994 |
| April 19, 2025 | 400m | Annual Legacy Track & Field Meet | 47.99 | 1 | 981 |
| March 22, 2025 | 400m | Weems Baskin Invitational | 48.27 | 6 | 964 |
| May 24, 2023 | 400m | VHSL Region 4A Outdoor T&F Championships | 48.39 | 1 | 956 |
| May 6, 2023 | 400m | Marlin Invitational | 48.49 | 1 | 950 |
Jump
Event Group
1
Points
40-2.75
Personal Record
TJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 19, 2022 | TJ | VHSL Class 4 Region A Indoor T&F Championship | 40-2.75 | 3 | 1 |
| Jan. 8, 2022 | TJ | Virginia Beach High School Relays | 40-3 | 6 | 1 |
| May 3, 2022 | TJ | SE District Meet #2 | 41-0 | 5 | 1 |
| May 21, 2022 | TJ | VHSL Region 4A Outdoor T&F Championships | 41-2.5 | 6 | 1 |
| March 1, 2022 | TJ | VHSL Class 4 State Championships | 41-4.75 | 7 | 1 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava