Performance Dashboard
Athlete analytics & progression tracking
100m
605
Points
12.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2021 | ESC Week 5 hosted by Bush/Northwest at Kings | 12.04 | 3 | 605 |
1000m
925
Points
2:26.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2024 | Giegengack Invitational | 2:26.76 | 1 | 925 |
1500m
969
Points
3:50.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2025 | Sam Howell Invitational | 3:50.63 | 10 | 969 |
| March 22, 2025 | UCF Black and Gold Invite | 3:52.35 | 19 | 947 |
1600m
881
Points
4:15.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2023 | WIAA 1B, 2B, 1A State Championship Meet (HS) | 4:15.05 | 2 | 881 |
| May 20, 2023 | 1A Bi-District - Dist 1 & 2 @ LCHS | 4:18.50 | 2 | 843 |
| May 13, 2023 | Emerald Sound Conference Championships | 4:19.78 | 1 | 829 |
| May 4, 2023 | ESC meet @ King's | 4:22.61 | 1 | 798 |
| April 8, 2023 | Birger Solberg Invitational | 4:23.39 | 1 | 790 |
| May 28, 2022 | WIAA 1B, 2B, 1A State Championships | 4:28.31 | 6 | 739 |
| May 21, 2022 | 1A District 1/2 Championship | 4:31.97 | 2 | 702 |
| May 14, 2022 | Emerald Sound Championships @ King's | 4:34.51 | 1 | 677 |
| April 17, 2021 | Emerald Soud Week 2 at Granite Falls | 4:38.66 | 1 | 637 |
| May 1, 2021 | Emerald Sound Meet #4 | 4:40.09 | 1 | 623 |
| May 15, 2021 | Emerald Sound Conference Championships | 4:40.73 | 5 | 617 |
| May 5, 2022 | Emerald Sound Meet @ South Whidbey | 4:41.95 | 1 | 606 |
| April 24, 2021 | ESC Week 3 at Sultan | 4:43.26 | 1 | 594 |
| April 28, 2022 | Emerald Sound Meet @ King's | 4:50.27 | 2 | 531 |
2mile_cc
374
Points
11:14.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 27, 2021 | Emerald Sound Meet #1 | 11:14.00 | 2 | 374 |
200m
615
Points
24.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2023 | BC, Bush, GF, La Conner, Sultan & UPrep @ S Whidbey | 24.49 | 5 | 615 |
3000m_cc
497
Points
9:53.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 9, 2021 | Emerald Sound Conference Preview | 9:53.11 | 1 | 497 |
400m
819
Points
50.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2023 | Emerald Sound Conference Championships | 50.68 | 1 | 819 |
| April 20, 2023 | BC, Bush, GF, La Conner, Sultan & UPrep @ S Whidbey | 51.03 | 2 | 798 |
| April 29, 2023 | Shoreline Invitational | 51.57 | 6 | 768 |
| March 23, 2023 | Bear Cr., Bush, East. Prep, NW, Seattle Ac. @ S Whidbey | 51.85 | 1 | 752 |
| March 30, 2023 | Bush, CPC, EP, SW and Summit @ GF | 52.00 | 1 | 744 |
| May 7, 2021 | ESC Week 5 hosted by Bush/Northwest at Kings | 53.59 | 1 | 659 |
5000m_cc
570
Points
16:27.00
Personal Record
5000m
405
Points
17:38.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 27, 2021 | Emerald Sound Meet #5 | 17:38.00 | 4 | 405 |
800m
974
Points
1:51.86
Personal Record
8000m_cc
715
Points
26:04.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2024 | IC4A/ECAC XC Championship | 26:04.10 | 96 | 715 |
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 26:10.50 | 200 | 706 |
hj
1
Points
4-10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2021 | ESC Week 3 at Sultan | 4-10 | 2 | 1 |
| May 1, 2021 | Emerald Sound Meet #4 | 5-0 | 3 | 1 |
| April 17, 2021 | Emerald Soud Week 2 at Granite Falls | 5-0 | 3 | 1 |
| May 7, 2021 | ESC Week 5 hosted by Bush/Northwest at Kings | 5-2 | 4 | 1 |
lj
1
Points
17-9
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2021 | ESC Week 5 hosted by Bush/Northwest at Kings | 17-9 | 2 | 1 |
3mile
382
Points
17:10.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 20, 2021 | Emerald Sound XC #4 | 17:10.20 | 2 | 382 |
Short Sprints
Event Group
615
Points
24.49
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2023 | 200m | BC, Bush, GF, La Conner, Sultan & UPrep @ S Whidbey | 24.49 | 5 | 615 |
| May 7, 2021 | 100m | ESC Week 5 hosted by Bush/Northwest at Kings | 12.04 | 3 | 605 |
Mid-D
Event Group
974
Points
1:51.86
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 22, 2025 | 800m | UCF Black and Gold Invite | 1:51.86 | 18 | 974 |
| May 11, 2024 | 800m | Yale Twilight | 1:51.88 | 5 | 973 |
| Feb. 24, 2024 | 800m | Ivy League Indoor T&F Championships | 1:52.22 | 7 | 964 |
| Feb. 25, 2024 | 800m | Ivy League Heptagonal Indoor Track & Field Championships | 1:52.22 | 7 | 964 |
| May 5, 2024 | 800m | Ivy League Heptagonal Championships | 1:52.61 | 15 | 953 |
Mile
Event Group
969
Points
3:50.63
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2025 | 1500m | Sam Howell Invitational | 3:50.63 | 10 | 969 |
| March 22, 2025 | 1500m | UCF Black and Gold Invite | 3:52.35 | 19 | 947 |
| May 27, 2023 | 1600m | WIAA 1B, 2B, 1A State Championship Meet (HS) | 4:15.05 | 2 | 881 |
| May 20, 2023 | 1600m | 1A Bi-District - Dist 1 & 2 @ LCHS | 4:18.50 | 2 | 843 |
| May 13, 2023 | 1600m | Emerald Sound Conference Championships | 4:19.78 | 1 | 829 |
Cross Country
Event Group
715
Points
26:04.10
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 18, 2024 | 8000mCC | IC4A/ECAC XC Championship | 26:04.10 | 96 | 715 |
| Oct. 3, 2025 | 8000mCC | Lehigh University's Paul Short Run | 26:10.50 | 200 | 706 |
| Oct. 25, 2019 | 5K XC | Emerald City League Championships | 16:27.00 | 2 | 570 |
| Oct. 8, 2022 | 5K XC | Nike Hole in the Wall XC Invitational | 16:27.70 | 22 | 568 |
| Oct. 22, 2022 | 5K XC | Emerald Sound Conference | 16:30.78 | 3 | 561 |
Long Sprints
Event Group
819
Points
50.68
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2023 | 400m | Emerald Sound Conference Championships | 50.68 | 1 | 819 |
| April 20, 2023 | 400m | BC, Bush, GF, La Conner, Sultan & UPrep @ S Whidbey | 51.03 | 2 | 798 |
| April 29, 2023 | 400m | Shoreline Invitational | 51.57 | 6 | 768 |
| March 23, 2023 | 400m | Bear Cr., Bush, East. Prep, NW, Seattle Ac. @ S Whidbey | 51.85 | 1 | 752 |
| March 30, 2023 | 400m | Bush, CPC, EP, SW and Summit @ GF | 52.00 | 1 | 744 |
Long-Distance
Event Group
405
Points
17:38.00
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 27, 2021 | 5000m | Emerald Sound Meet #5 | 17:38.00 | 4 | 405 |
Jump
Event Group
1
Points
4-10
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 24, 2021 | HJ | ESC Week 3 at Sultan | 4-10 | 2 | 1 |
| May 1, 2021 | HJ | Emerald Sound Meet #4 | 5-0 | 3 | 1 |
| April 17, 2021 | HJ | Emerald Soud Week 2 at Granite Falls | 5-0 | 3 | 1 |
| May 7, 2021 | HJ | ESC Week 5 hosted by Bush/Northwest at Kings | 5-2 | 4 | 1 |
| May 7, 2021 | LJ | ESC Week 5 hosted by Bush/Northwest at Kings | 17-9 | 2 | 1 |
Distance
Event Group
382
Points
17:10.20
Personal Record
3Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 20, 2021 | 3Mile | Emerald Sound XC #4 | 17:10.20 | 2 | 382 |
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