Performance Dashboard
Athlete analytics & progression tracking
10000m
857
Points
37:42.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2010 | GNAC Outdoor Track & Field Championships | 37:42.87 | 4 | 857 |
1500m
822
Points
4:52.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2011 | John Knight Twilight Invitational | 4:52.31 | 9 | 822 |
| March 5, 2011 | Williamette Opener | 5:02.53 | 3 | 756 |
| March 16, 2013 | Linfield Wildcat Open | 5:07.08 | 14 | 727 |
| March 9, 2013 | Lane Preview | 5:11.39 | 15 | 700 |
1600m
760
Points
5:22.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2007 | 2007 Regional Meet Results | 5:22.71 | 8 | 760 |
| May 24, 2008 | Washington 3A-4A State T&F Championship | 5:25.21 | 13 | 745 |
3000m
838
Points
10:25.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 19, 2011 | Oregon Preview | 10:25.52 | 15 | 838 |
| Feb. 7, 2010 | Portland Indoor | 10:47.84 | 5 | 774 |
| Feb. 12, 2013 | UW Open Meet | 11:06.09 | 18 | 724 |
3200m
830
Points
11:11.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2006 | District 3 and 4 4A Finals | 11:11.85 | 7 | 830 |
| May 24, 2008 | Washington 3A-4A State T&F Championship | 11:13.84 | 5 | 824 |
| May 28, 2006 | State 4A | 11:17.30 | 0 | 815 |
| May 26, 2007 | Washington 3A-4A State T&F Championship | 11:23.73 | 10 | 798 |
| May 14, 2007 | 2007 Regional Meet Results | 11:24.25 | 4 | 797 |
5000m
826
Points
18:09.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 26, 2010 | San Francisco State Distance Carnival | 18:09.12 | 3 | 826 |
| Jan. 29, 2011 | UW Invitational | 18:13.39 | 10 | 819 |
| March 25, 2011 | San Francisco State Distance Carnival | 18:15.24 | 41 | 816 |
| May 15, 2010 | GNAC Outdoor Track & Field Championships | 18:33.03 | 7 | 787 |
| April 26, 2013 | OSU High Performance Twilight | 19:46.88 | 11 | 674 |
5000m_cc
746
Points
18:59.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2006 | Westside Classic | 18:59.10 | 2 | 746 |
| Sept. 30, 2006 | Mount Baker Invitational | 19:05.05 | 15 | 737 |
| Nov. 4, 2006 | 2006 XC STATE 4A 3A 2A 1A-1B | 19:20.00 | 5 | 714 |
| Oct. 20, 2007 | Western Conference | 19:23.00 | 0 | 709 |
| Nov. 3, 2007 | Washington State Cross Country Meet | 19:31.00 | 7 | 697 |
| Aug. 29, 2008 | Great NW Classic/JO Champ. Meet | 20:23.20 | 20 | 621 |
| Nov. 5, 2005 | Washington State Cross Country Meet | 20:34.00 | 84 | 606 |
6000m_cc
771
Points
23:03.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 5, 2011 | NCAA Division II West Region | 23:03.90 | 51 | 771 |
| Oct. 9, 2009 | San Francisco State Invitational | 23:19.00 | 24 | 752 |
| Dec. 4, 2010 | NCAA DII National XC Championships | 23:55.80 | 127 | 707 |
| Oct. 22, 2011 | GNAC Cross Country Championships | 24:01.00 | 33 | 701 |
| Sept. 17, 2011 | Sundodger Invitational | 24:24.91 | 60 | 673 |
| Oct. 24, 2009 | GNAC Cross Country Championships | 24:31.00 | 38 | 666 |
800m
715
Points
2:28.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 5, 2011 | Williamette Opener | 2:28.03 | 5 | 715 |
| March 9, 2013 | Lane Preview | 2:34.74 | 0 | 624 |
mile
703
Points
5:34.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2009 | University of Washington Indoor Preview | 5:34.32 | 3 | 703 |
Long-Distance
Event Group
857
Points
37:42.87
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2010 | 10000m | GNAC Outdoor Track & Field Championships | 37:42.87 | 4 | 857 |
| March 26, 2010 | 5000m | San Francisco State Distance Carnival | 18:09.12 | 3 | 826 |
| Jan. 29, 2011 | 5000m | UW Invitational | 18:13.39 | 10 | 819 |
| March 25, 2011 | 5000m | San Francisco State Distance Carnival | 18:15.24 | 41 | 816 |
| May 15, 2010 | 5000m | GNAC Outdoor Track & Field Championships | 18:33.03 | 7 | 787 |
Mile
Event Group
822
Points
4:52.31
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 9, 2011 | 1500m | John Knight Twilight Invitational | 4:52.31 | 9 | 822 |
| May 14, 2007 | 1600m | 2007 Regional Meet Results | 5:22.71 | 8 | 760 |
| March 5, 2011 | 1500m | Williamette Opener | 5:02.53 | 3 | 756 |
| May 24, 2008 | 1600m | Washington 3A-4A State T&F Championship | 5:25.21 | 13 | 745 |
| March 16, 2013 | 1500m | Linfield Wildcat Open | 5:07.08 | 14 | 727 |
Distance
Event Group
838
Points
10:25.52
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 19, 2011 | 3000m | Oregon Preview | 10:25.52 | 15 | 838 |
| May 18, 2006 | 3200m | District 3 and 4 4A Finals | 11:11.85 | 7 | 830 |
| May 24, 2008 | 3200m | Washington 3A-4A State T&F Championship | 11:13.84 | 5 | 824 |
| May 28, 2006 | 3200m | State 4A | 11:17.30 | 0 | 815 |
| May 26, 2007 | 3200m | Washington 3A-4A State T&F Championship | 11:23.73 | 10 | 798 |
Cross Country
Event Group
771
Points
23:03.90
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 5, 2011 | 6000mCC | NCAA Division II West Region | 23:03.90 | 51 | 771 |
| Oct. 9, 2009 | 6000mCC | San Francisco State Invitational | 23:19.00 | 24 | 752 |
| Oct. 30, 2006 | 5K XC | Westside Classic | 18:59.10 | 2 | 746 |
| Sept. 30, 2006 | 5K XC | Mount Baker Invitational | 19:05.05 | 15 | 737 |
| Nov. 4, 2006 | 5K XC | 2006 XC STATE 4A 3A 2A 1A-1B | 19:20.00 | 5 | 714 |
Mid-D
Event Group
715
Points
2:28.03
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 5, 2011 | 800m | Williamette Opener | 2:28.03 | 5 | 715 |
| March 9, 2013 | 800m | Lane Preview | 2:34.74 | 0 | 624 |
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