Performance Dashboard
Athlete analytics & progression tracking
1600m
837
Points
5:10.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2019 | CHSL AB Championships | 5:10.17 | 1 | 837 |
| May 16, 2019 | MHSAA LP Region 15-2 @ Lamphere | 5:12.36 | 2 | 823 |
| April 9, 2019 | Macomb Lutheran North vs AA Gabriel Richard | 5:16.11 | 1 | 800 |
| May 18, 2018 | MHSAA LP Regional 19-2 @ Clio | 5:16.20 | 2 | 799 |
| Feb. 2, 2019 | MITS - SVSU #4 | 5:16.50 | 8 | 797 |
| May 23, 2019 | Macomb County Championship | 5:17.36 | 3 | 792 |
| May 1, 2018 | Lutheran North @ Ann Arbor Gabriel Richard | 5:19.90 | 1 | 777 |
| May 24, 2018 | Macomb County Championship | 5:20.17 | 3 | 775 |
| April 21, 2018 | Elmer Ball Oxford Invitational | 5:21.82 | 8 | 765 |
| Jan. 19, 2019 | MITS - SVSU #3 | 5:22.15 | 6 | 763 |
| June 2, 2018 | MHSAA State Championships LP-2 | 5:24.12 | 19 | 751 |
| May 19, 2017 | MHSAA LP Regional 19-2 @ Clio | 5:27.74 | 3 | 730 |
| May 12, 2017 | Mustang Invitational | 5:30.51 | 2 | 714 |
| April 24, 2018 | Lutheran North Triangular | 5:30.80 | 1 | 712 |
| May 25, 2017 | Macomb County Championship | 5:34.66 | 5 | 690 |
| April 29, 2017 | Harold Arft Sterling Invite | 5:39.81 | 4 | 661 |
| April 13, 2018 | Whitmore Lake Trojan Relays | 5:41.84 | 6 | 649 |
| Jan. 28, 2017 | MITS - U of M #5 | 5:43.87 | 33 | 638 |
3200m
596
Points
12:45.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2017 | Tri-County Invitational | 12:45.70 | 3 | 596 |
400m
733
Points
1:03.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2019 | MITS - SVSU #4 | 1:03.21 | 12 | 733 |
| May 11, 2019 | CHSL AB Championships | 1:03.64 | 5 | 720 |
| April 24, 2018 | Lutheran North Triangular | 1:03.84 | 1 | 714 |
4x100m
371
Points
1:07.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 28, 2018 | Lutheran North/Utica | 1:07.14 | 1 | 371 |
4x200m
305
Points
2:30.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 28, 2018 | Lutheran North/Utica | 2:30.10 | 2 | 305 |
5000m_cc
747
Points
18:58.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 7, 2019 | Algonac Muskrat Classic | 18:58.50 | 3 | 747 |
| Oct. 5, 2019 | Macomb County Meet | 19:03.00 | 3 | 740 |
| Oct. 27, 2018 | MHSAA LP Region 17-2 at Algonac | 19:15.60 | 2 | 721 |
| Oct. 26, 2019 | MHSAA LP Region 17-2 @ Algonac | 19:19.30 | 2 | 715 |
| Sept. 28, 2019 | Hansons Invitational | 19:23.20 | 1 | 709 |
| Aug. 28, 2019 | Mustang Early Bird | 19:27.00 | 1 | 703 |
| Oct. 11, 2019 | River Rat Open | 19:28.40 | 10 | 701 |
| Sept. 11, 2018 | CHSL D2 Jamboree #1 | 19:28.50 | 1 | 701 |
| Nov. 2, 2019 | MHSAA State Championships LP | 19:30.80 | 43 | 698 |
| Sept. 28, 2018 | Hansons Middle School & High School Invitational | 19:31.30 | 2 | 697 |
| Sept. 23, 2016 | James Cleverley Friday Night Invite | 19:43.00 | 21 | 679 |
| Oct. 6, 2018 | Macomb County Meet | 19:45.00 | 2 | 676 |
| Oct. 28, 2017 | MHSAA LP Region 17-2 at Algonac | 19:47.00 | 4 | 674 |
| Nov. 3, 2018 | MHSAA State Championships LP | 19:52.70 | 63 | 665 |
| Sept. 10, 2019 | CHSL D2 Jamboree #1 | 19:54.00 | 1 | 663 |
| Nov. 4, 2017 | MHSAA State Championships LP | 19:56.00 | 89 | 660 |
| Oct. 19, 2019 | Catholic HS League Championship | 20:06.60 | 2 | 645 |
| Sept. 15, 2018 | Autumn Classic | 20:07.00 | 1 | 644 |
| Oct. 10, 2017 | CHSL D2 Jamboree #3 | 20:21.00 | 7 | 624 |
| Oct. 9, 2018 | CHSL D2 Jamboree 3 | 20:21.70 | 1 | 623 |
| Aug. 29, 2018 | Mustang Early Bird | 20:22.00 | 1 | 623 |
| Sept. 13, 2016 | CHSL D2 Jamboree #1 | 20:28.00 | 5 | 614 |
| Oct. 10, 2016 | CHSL D2 Jamboree #3 | 20:29.40 | 4 | 612 |
| Sept. 27, 2016 | CHSL D1G, D2 & D3/4 Jam #2 | 20:34.20 | 11 | 606 |
| Aug. 23, 2019 | AA Running Co. Fall Preview Meet | 20:35.50 | 4 | 604 |
| Oct. 14, 2017 | Macomb County Meet | 20:36.00 | 15 | 603 |
| Sept. 30, 2017 | A2 Coaching Legends Classic (HS) | 20:38.12 | 17 | 600 |
| Oct. 15, 2016 | Macomb County Meet | 20:39.00 | 16 | 599 |
| Sept. 1, 2016 | Mustang Early Bird | 20:43.00 | 4 | 593 |
| Aug. 24, 2018 | James Cleverley Friday Night Invite | 20:48.00 | 3 | 587 |
| Aug. 31, 2017 | Mustang Early Bird | 20:50.00 | 2 | 584 |
| Sept. 17, 2016 | Autumn Classic | 20:54.00 | 10 | 578 |
| Aug. 26, 2017 | Mariner Invitational | 21:08.00 | 4 | 559 |
| Oct. 22, 2016 | CHSL Championships | 21:10.41 | 12 | 556 |
| Sept. 26, 2017 | CHSL D1G, D2 & D3/4 Jam #2 | 21:13.00 | 8 | 553 |
| Aug. 27, 2016 | Saints/Mariner Invitational | 21:16.00 | 5 | 549 |
| Oct. 29, 2016 | MHSAA Regional 17 | 21:19.00 | 14 | 545 |
| Nov. 5, 2016 | MHSAA State Championships LP | 21:21.00 | 165 | 542 |
| Oct. 21, 2017 | CHSL Championships | 21:21.80 | 11 | 541 |
| Oct. 1, 2016 | Hanson's Invitational | 21:24.00 | 3 | 538 |
| Sept. 22, 2017 | James Cleverley Friday Night Invite | 21:28.00 | 4 | 533 |
| Sept. 16, 2017 | Autumn Classic | 21:34.00 | 11 | 525 |
| Sept. 12, 2017 | CHSL D2 Jamboree #1 | 21:38.50 | 13 | 519 |
600m
720
Points
1:45.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 28, 2019 | Macomb Indoor Championships | 1:45.31 | 1 | 720 |
800m
847
Points
2:19.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2019 | Elmer Ball Oxford Invitational | 2:19.07 | 2 | 847 |
| Feb. 24, 2019 | MITS State Championships | 2:20.18 | 11 | 830 |
| June 1, 2019 | MHSAA State Championships LP-2 | 2:20.77 | 10 | 821 |
| May 16, 2019 | MHSAA LP Region 15-2 @ Lamphere | 2:21.23 | 2 | 814 |
| May 11, 2019 | CHSL AB Championships | 2:22.18 | 1 | 800 |
| Jan. 19, 2019 | MITS - SVSU #3 | 2:22.25 | 11 | 799 |
| May 23, 2019 | Macomb County Championship | 2:22.77 | 3 | 791 |
| May 8, 2018 | Lutheran North/Riverview Gabriel Richard | 2:25.50 | 1 | 751 |
| May 23, 2017 | CHSL AB Championships | 2:25.55 | 2 | 751 |
| May 18, 2018 | MHSAA LP Regional 19-2 @ Clio | 2:27.40 | 3 | 724 |
| May 1, 2018 | Lutheran North @ Ann Arbor Gabriel Richard | 2:29.60 | 2 | 693 |
| May 25, 2017 | Macomb County Championship | 2:29.98 | 3 | 688 |
| Feb. 10, 2018 | MITS - SVSU #4 | 2:30.01 | 29 | 688 |
| May 12, 2017 | Mustang Invitational | 2:30.02 | 1 | 688 |
| April 29, 2017 | Harold Arft Sterling Invite | 2:30.22 | 2 | 685 |
| April 24, 2018 | Lutheran North Triangular | 2:30.51 | 1 | 681 |
| May 24, 2018 | Macomb County Championship | 2:30.54 | 6 | 681 |
| March 28, 2018 | Lutheran North/Utica | 2:30.58 | 1 | 680 |
| April 21, 2018 | Elmer Ball Oxford Invitational | 2:30.79 | 11 | 677 |
| May 19, 2017 | MHSAA LP Regional 19-2 @ Clio | 2:31.29 | 4 | 670 |
mile
675
Points
5:39.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2018 | MITS - SVSU #4 | 5:39.23 | 26 | 675 |
Mile
Event Group
837
Points
5:10.17
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2019 | 1600m | CHSL AB Championships | 5:10.17 | 1 | 837 |
| May 16, 2019 | 1600m | MHSAA LP Region 15-2 @ Lamphere | 5:12.36 | 2 | 823 |
| April 9, 2019 | 1600m | Macomb Lutheran North vs AA Gabriel Richard | 5:16.11 | 1 | 800 |
| May 18, 2018 | 1600m | MHSAA LP Regional 19-2 @ Clio | 5:16.20 | 2 | 799 |
| Feb. 2, 2019 | 1600m | MITS - SVSU #4 | 5:16.50 | 8 | 797 |
Distance
Event Group
596
Points
12:45.70
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2017 | 3200m | Tri-County Invitational | 12:45.70 | 3 | 596 |
Long Sprints
Event Group
733
Points
1:03.21
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 2, 2019 | 400m | MITS - SVSU #4 | 1:03.21 | 12 | 733 |
| May 11, 2019 | 400m | CHSL AB Championships | 1:03.64 | 5 | 720 |
| April 24, 2018 | 400m | Lutheran North Triangular | 1:03.84 | 1 | 714 |
Relays
Event Group
371
Points
1:07.14
Personal Record
4x100m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 28, 2018 | 4x100m | Lutheran North/Utica | 1:07.14 | 1 | 371 |
| March 28, 2018 | 4x200m | Lutheran North/Utica | 2:30.10 | 2 | 305 |
Cross Country
Event Group
747
Points
18:58.50
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 7, 2019 | 5K XC | Algonac Muskrat Classic | 18:58.50 | 3 | 747 |
| Oct. 5, 2019 | 5K XC | Macomb County Meet | 19:03.00 | 3 | 740 |
| Oct. 27, 2018 | 5K XC | MHSAA LP Region 17-2 at Algonac | 19:15.60 | 2 | 721 |
| Oct. 26, 2019 | 5K XC | MHSAA LP Region 17-2 @ Algonac | 19:19.30 | 2 | 715 |
| Sept. 28, 2019 | 5K XC | Hansons Invitational | 19:23.20 | 1 | 709 |
Mid-D
Event Group
847
Points
2:19.07
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2019 | 800m | Elmer Ball Oxford Invitational | 2:19.07 | 2 | 847 |
| Feb. 24, 2019 | 800m | MITS State Championships | 2:20.18 | 11 | 830 |
| June 1, 2019 | 800m | MHSAA State Championships LP-2 | 2:20.77 | 10 | 821 |
| May 16, 2019 | 800m | MHSAA LP Region 15-2 @ Lamphere | 2:21.23 | 2 | 814 |
| May 11, 2019 | 800m | CHSL AB Championships | 2:22.18 | 1 | 800 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava