Performance Dashboard
Athlete analytics & progression tracking
1600m
692
Points
5:34.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2013 | Virginia Tech High School Invitational | 5:34.35 | 14 | 692 |
| April 20, 2013 | Viking Invitational | 5:34.83 | 14 | 689 |
| Feb. 7, 2013 | 4A West Region Championship | 5:36.17 | 11 | 681 |
| April 21, 2012 | Viking Invitational | 5:38.64 | 22 | 667 |
| Jan. 22, 2013 | Montgomery County Championships | 5:42.03 | 14 | 648 |
| March 27, 2012 | Sherwood v Springbrook | 5:42.10 | 1 | 648 |
| May 8, 2013 | Montgomery County Championship | 5:42.15 | 18 | 648 |
| March 21, 2013 | Coyote Invite | 5:43.76 | 7 | 639 |
| May 18, 2011 | 4A West Regional Championship | 5:43.89 | 16 | 638 |
| May 7, 2011 | Katie Jenkins Invitational | 5:46.27 | 4 | 625 |
| April 16, 2011 | The 6th Annual Viking Invitational | 5:51.19 | 23 | 599 |
| May 20, 2010 | 4A West Region | 5:51.20 | 20 | 599 |
| Dec. 11, 2012 | MOCO Indoor | 5:52.05 | 14 | 594 |
| May 8, 2010 | Katie Jenkins Invitational | 5:53.59 | 10 | 586 |
| Jan. 23, 2012 | Montgomery County Championships | 5:54.25 | 16 | 583 |
| Dec. 13, 2011 | MOCO Meet 1 | 5:56.06 | 22 | 573 |
| May 18, 2013 | 4A North Regional Championship | 5:56.38 | 14 | 572 |
3200m
626
Points
12:32.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 7, 2013 | 4A West Region Championship | 12:32.89 | 15 | 626 |
| May 8, 2012 | Montgomery County Championship | 12:38.33 | 16 | 613 |
| Jan. 22, 2013 | Montgomery County Championships | 12:40.65 | 16 | 608 |
| March 27, 2012 | Sherwood v Springbrook | 12:41.70 | 2 | 605 |
| May 19, 2012 | 4A North Regional Championship | 12:47.06 | 9 | 593 |
| Feb. 9, 2012 | 4A West Region Championship | 12:50.63 | 8 | 585 |
| April 17, 2012 | Blake Paint Branch Sherwood | 13:00.90 | 1 | 562 |
| Dec. 11, 2012 | MOCO Indoor | 13:04.30 | 18 | 555 |
| May 18, 2011 | 4A West Regional Championship | 13:06.72 | 19 | 549 |
| May 18, 2013 | 4A North Regional Championship | 13:40.21 | 14 | 478 |
5000m_cc
652
Points
20:01.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2011 | Great American Cross Country Festival | 20:01.90 | 17 | 652 |
| Oct. 20, 2012 | Montgomery County Championships | 20:02.50 | 19 | 651 |
| Oct. 23, 2010 | Montgomery County XC Championships | 20:18.40 | 18 | 628 |
| Nov. 1, 2012 | Maryland 4A North Regional | 20:27.00 | 8 | 616 |
| Sept. 29, 2012 | Great American Cross Country Festival | 20:29.40 | 10 | 612 |
| Sept. 19, 2012 | BCC, Quince Orchard @ Sherwood | 21:01.00 | 5 | 569 |
| Oct. 9, 2012 | Whitman and Wootton @ Sherwood | 21:07.00 | 4 | 561 |
| Sept. 17, 2011 | Oatlands Invitational | 21:13.00 | 31 | 553 |
| Sept. 11, 2010 | Magruder Invite | 21:14.10 | 18 | 551 |
| Sept. 28, 2010 | Sherwood, BCC at Magruder | 21:15.00 | 4 | 550 |
| Nov. 3, 2011 | Maryland 4A North Regional | 21:39.07 | 21 | 518 |
| Oct. 5, 2010 | Richard Montgomery @ Sherwood | 21:39.34 | 3 | 518 |
| Sept. 8, 2012 | Spiked Shoe Invitational | 21:47.00 | 12 | 508 |
| Sept. 21, 2010 | Gaithersburg at Sherwood | 21:56.43 | 2 | 496 |
| Sept. 27, 2011 | Northwest @ Sherwood | 22:11.00 | 3 | 478 |
| Sept. 15, 2010 | Sherwood at Quince Orchard | 22:25.00 | 5 | 461 |
| Sept. 13, 2011 | Sherwood @ Wootton | 22:34.00 | 7 | 450 |
| Sept. 25, 2010 | Oatlands Invitational | 22:56.00 | 142 | 424 |
| Sept. 22, 2009 | Sherwood, Churchill @ Landon | 24:07.70 | 12 | 344 |
| Sept. 26, 2009 | Oatlands Invitational | 24:34.00 | 99 | 317 |
800m
650
Points
2:32.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 21, 2013 | Coyote Invite | 2:32.81 | 2 | 650 |
| May 18, 2011 | 4A West Regional Championship | 2:40.33 | 20 | 553 |
| May 8, 2010 | Katie Jenkins Invitational | 2:48.01 | 12 | 462 |
mile
673
Points
5:39.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2013 | Quince Orchard Cougar Relays | 5:39.70 | 9 | 673 |
| Jan. 26, 2013 | Last Track to Philly | 5:41.54 | 5 | 662 |
| Jan. 28, 2012 | Last Track to Philly | 5:49.36 | 10 | 620 |
| April 2, 2011 | Quince Orchard Cougar Relays | 6:02.80 | 11 | 550 |
3mile_cc
553
Points
20:25.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2011 | Sherwood @ Walter Johnson | 20:25.97 | 3 | 553 |
| Sept. 15, 2012 | Maryland Track & Trail Invitational | 20:47.60 | 20 | 524 |
| Sept. 22, 2012 | Bull Run Invitational | 21:53.00 | 24 | 439 |
| Nov. 10, 2012 | Maryland State Cross Country Championships | 22:02.90 | 72 | 427 |
Mile
Event Group
692
Points
5:34.35
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 2, 2013 | 1600m | Virginia Tech High School Invitational | 5:34.35 | 14 | 692 |
| April 20, 2013 | 1600m | Viking Invitational | 5:34.83 | 14 | 689 |
| Feb. 7, 2013 | 1600m | 4A West Region Championship | 5:36.17 | 11 | 681 |
| April 6, 2013 | Mile | Quince Orchard Cougar Relays | 5:39.70 | 9 | 673 |
| April 21, 2012 | 1600m | Viking Invitational | 5:38.64 | 22 | 667 |
Distance
Event Group
626
Points
12:32.89
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 7, 2013 | 3200m | 4A West Region Championship | 12:32.89 | 15 | 626 |
| May 8, 2012 | 3200m | Montgomery County Championship | 12:38.33 | 16 | 613 |
| Jan. 22, 2013 | 3200m | Montgomery County Championships | 12:40.65 | 16 | 608 |
| March 27, 2012 | 3200m | Sherwood v Springbrook | 12:41.70 | 2 | 605 |
| May 19, 2012 | 3200m | 4A North Regional Championship | 12:47.06 | 9 | 593 |
Cross Country
Event Group
652
Points
20:01.90
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 1, 2011 | 5K XC | Great American Cross Country Festival | 20:01.90 | 17 | 652 |
| Oct. 20, 2012 | 5K XC | Montgomery County Championships | 20:02.50 | 19 | 651 |
| Oct. 23, 2010 | 5K XC | Montgomery County XC Championships | 20:18.40 | 18 | 628 |
| Nov. 1, 2012 | 5K XC | Maryland 4A North Regional | 20:27.00 | 8 | 616 |
| Sept. 29, 2012 | 5K XC | Great American Cross Country Festival | 20:29.40 | 10 | 612 |
Mid-D
Event Group
650
Points
2:32.81
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 21, 2013 | 800m | Coyote Invite | 2:32.81 | 2 | 650 |
| May 18, 2011 | 800m | 4A West Regional Championship | 2:40.33 | 20 | 553 |
| May 8, 2010 | 800m | Katie Jenkins Invitational | 2:48.01 | 12 | 462 |
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