Amanda Tomlin

Prince George High School • 2010 • VA

865

RANGE

Mile

846

5:10.59

3200m

804

11:21.38

800m

800

2:22.17

5K XC

707

19:24.86

Peak: 845 • 1.02x • 2 groups

Amanda Tomlin

Prince George High School • 2010 • VA

N/A

5000m

936

17:03.55

1500m

928

4:36.88

3000m

903

10:03.55

1000m

844

3:01.37

Peak: 845 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2010

#1225

Nation

#55

State

Wins Against

Max: 1250

10000m

849

Points

37:52.55

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 17, 2015 HS	American Conference Championship	37:52.55	12	849

1000m

844

Points

3:01.37

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 23, 2015 HS	Hokie Invitational	3:01.37	15	844
Dec. 12, 2009 HS	CNU HS Winter Frolic	3:09.41	5	755
Jan. 17, 2009 HS	Liberty High School Invitational	3:10.19	9	747
Jan. 16, 2010 HS	Flames High School Invitational	3:11.54	7	732
Feb. 12, 2009 HS	Central District Championships	3:12.07	1	727
Feb. 11, 2010 HS	Central District Indoor T&F Championships	3:12.18	2	726
Feb. 21, 2009 HS	Central Region Championships	3:15.92	9	687
Feb. 7, 2009 HS	CVTF Last Chance Invitational	3:16.66	3	679
Jan. 9, 2010 HS	CNU High School Showcase	3:16.81	12	678
Feb. 20, 2010 HS	Central Region Indoor T&F Championships	3:17.39	11	672

1500m

928

Points

4:36.88

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 11, 2015 HS	Bill Carson Invitational	4:36.88	2	928
April 7, 2012 HS	Pepsi Florida Relays	4:37.04	26	927
April 21, 2012 HS	Larry Ellis Memorial Invitational	4:40.08	8	905
March 31, 2012 HS	Beaches vs.Mountains	4:40.55	3	902
March 17, 2012 HS	Wake Forest Open	4:42.12	8	891
March 28, 2015 HS	adidas Raleigh Relays	4:43.98	8	878
April 19, 2014 HS	Charlotte Invitational	4:45.05	1	871
April 12, 2014 HS	Bill Carson Invitational	4:45.30	8	869

1600m

845

Points

5:08.79

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 8, 2009 HS	Southern Track Classic	5:08.79	0	845
May 27, 2010 HS	Central Region Outdoor T&F Championships	5:11.48	5	828
April 25, 2009 HS	MileStat.com Track Classic	5:14.51	5	810
May 14, 2009 HS	Central District Outdoor T&F Championships	5:16.45	1	798
May 30, 2009 HS	VHSL Group AAA State Outdoor Championships	5:18.32	21	786
Feb. 20, 2010 HS	Central Region Indoor T&F Championships	5:18.55	5	785
Feb. 21, 2009 HS	Central Region Championships	5:19.56	5	779
May 15, 2008 HS	Central District Meet	5:19.88	1	777
Jan. 17, 2009 HS	Liberty High School Invitational	5:20.08	11	776
Jan. 16, 2010 HS	Flames High School Invitational	5:20.73	7	772
May 7, 2010 HS	Southern Track Classic	5:20.92	16	770
Dec. 12, 2009 HS	CNU HS Winter Frolic	5:21.06	2	770
April 24, 2010 HS	MileStat.com Elite Track Classic	5:21.07	8	770
April 26, 2008 HS	Dogwood Track Classic	5:21.07	16	770
Feb. 28, 2009 HS	VHSL Group AAA State Championships	5:21.23	14	769
April 4, 2009 HS	CNU HS Captains Classic	5:22.20	1	763
June 5, 2010 HS	VHSL Group AAA State Outdoor T&F Championships	5:23.06	24	758
April 3, 2010 HS	CNU HS Captains Classic	5:23.29	2	756
Feb. 6, 2010 HS	Atlantic Coast Invitational (High School)	5:24.37	1	750
Feb. 12, 2009 HS	Central District Championships	5:25.28	1	744
May 17, 2007 HS	Central District Meet	5:26.09	1	740
Jan. 10, 2009 HS	CNU HS Showcase	5:26.80	7	735
Dec. 20, 2008 HS	Green Dragon Relays	5:26.83	3	735
Dec. 22, 2009 HS	Green Dragon Relays	5:27.34	1	732
May 21, 2008 HS	Central Region Meet	5:27.40	9	732
Feb. 7, 2009 HS	CVTF Last Chance Invitational	5:27.50	3	731
May 23, 2009 HS	Central Region Outdoor T&F Championships	5:28.18	15	727
Jan. 3, 2009 HS	East Coast Invitational	5:28.81	1	724
May 5, 2007 HS	Five Forks Track Classic	5:29.06	2	722
May 20, 2010 HS	Central District Outdoor T&F Championships	5:29.68	1	719
Feb. 23, 2008 HS	Central Region Meet	5:31.95	10	705
April 14, 2010 HS	Thomas Dale Quad Meet	5:32.16	1	704
Feb. 27, 2010 HS	VHSL Group AAA State Indoor T&F Championships	5:33.42	18	697
Jan. 12, 2008 HS	CNU High School Showcase	5:33.76	20	695
Feb. 11, 2010 HS	Central District Indoor T&F Championships	5:35.78	1	683
Jan. 19, 2008 HS	East Coast Invitational	5:37.66	3	673
Feb. 2, 2008 HS	CVTF Last Chance Invitational	5:39.45	6	663
Feb. 24, 2007 HS	Central Region Meet	5:41.53	11	651
May 9, 2007 HS	Dinwiddie Quad Meet	5:42.60	1	645
Dec. 22, 2007 HS	Green Dragon Relays	5:45.63	6	629
Dec. 15, 2007 HS	CNU HS Winter Frolic	5:46.07	14	626
May 24, 2007 HS	Central Region Meet	5:52.34	17	593

3000m

903

Points

10:03.55

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 28, 2015 HS	AAC Indoor Conference Championship	10:03.55	4	903
April 11, 2015 HS	Bill Carson Invitational	10:09.43	3	886
March 31, 2012 HS	Beaches vs.Mountains	10:09.57	1	885
April 12, 2014 HS	Bill Carson Invitational	10:18.29	4	859
March 1, 2014 HS	Conference USA Championships	10:22.83	21	846
Feb. 12, 2011 HS	Dick Taylor Invitational	10:28.38	4	830
April 9, 2011 HS	Beaches vs.Mountains	10:35.57	4	809
Feb. 26, 2011 HS	Conference USA Championships	10:38.15	21	801
Jan. 14, 2012 HS	Virginia Tech Invitational	11:14.84	6	700

3200m

804

Points

11:21.38

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 24, 2010 HS	MileStat.com Elite Track Classic	11:21.38	4	804
May 21, 2008 HS	Central Region Meet	11:37.62	6	762
March 27, 2009 HS	Raleigh Relays	11:39.33	12	757
April 26, 2008 HS	Dogwood Track Classic	11:41.22	12	753
Jan. 16, 2010 HS	Flames High School Invitational	11:49.63	12	731
May 31, 2008 HS	VHSL Group AAA State Outdoor T&F Championships	11:50.54	22	729
May 27, 2010 HS	Central Region Outdoor T&F Championships	11:51.62	12	726
May 1, 2010 HS	Five Forks Track Classic	11:55.46	3	716
Jan. 10, 2009 HS	CNU HS Showcase	11:58.67	11	708
Jan. 12, 2008 HS	CNU High School Showcase	11:59.77	17	706
May 20, 2010 HS	Central District Outdoor T&F Championships	12:13.75	1	671
April 3, 2010 HS	CNU HS Captains Classic	12:16.03	7	666
Feb. 6, 2010 HS	Atlantic Coast Invitational (High School)	12:20.66	4	655
May 5, 2007 HS	Five Forks Track Classic	12:20.84	3	654
Jan. 19, 2008 HS	East Coast Invitational	12:23.55	1	648
Dec. 15, 2007 HS	CNU HS Winter Frolic	12:25.17	14	644
May 9, 2007 HS	Dinwiddie Quad Meet	12:29.17	1	635
Feb. 24, 2007 HS	Central Region Meet	12:33.22	11	625
May 17, 2007 HS	Central District Meet	12:37.56	1	615
Feb. 2, 2008 HS	CVTF Last Chance Invitational	12:37.69	9	615
Feb. 23, 2008 HS	Central Region Meet	12:41.95	15	605
May 24, 2007 HS	Central Region Meet	13:27.58	19	505

5000m

936

Points

17:03.55

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 26, 2014 HS	The Penn Relays Carnival	17:03.55	11	936
April 4, 2015 HS	Pepsi Florida Relays	17:07.51	6	929
April 21, 2012 HS	Larry Ellis Memorial Invitational	17:09.63	24	926
Jan. 31, 2015 HS	Penn State National	17:18.56	5	910
May 18, 2014 HS	Conference USA Outdoor Championships	17:22.48	7	904
May 13, 2012 HS	Conference USA Outdoor Championships	17:29.69	14	891
Feb. 28, 2015 HS	AAC Indoor Conference Championship	17:34.95	15	882
April 2, 2011 HS	Florida Relays	18:10.71	31	823
May 15, 2011 HS	Conference USA Championship	18:12.77	19	820
May 17, 2015 HS	American Conference Championship	18:27.32	19	796

5000m_cc

775

Points

18:40.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 20, 2014 HS	adidas XC Challenge	18:40.40	9	775
Sept. 17, 2011 HS	adidas Cross Country Challenge	18:50.70	24	759
Oct. 1, 2011 HS	Greater Louisville Classic	18:56.51	163	750
Oct. 2, 2010 HS	Greater Louisville Classic	18:56.95	167	749
Oct. 31, 2011 HS	Conference USA Championships	19:05.00	49	737
Sept. 28, 2013 HS	Pirate Invitational	19:13.22	8	724
Oct. 17, 2009 HS	MileStat.com Invitational	19:24.86	12	707
Nov. 2, 2013 HS	Conference USA Championship	19:26.20	69	705
Sept. 25, 2010 HS	ECU Pirates Invitational	19:27.12	8	703
Nov. 7, 2009 HS	Central Region XC Championships	19:29.00	12	700
Sept. 21, 2013 HS	adidas Cross Country Challenge	19:32.10	39	696
Sept. 15, 2012 HS	adidas Cross Country Challenge	19:36.10	36	690
Sept. 3, 2010 HS	Covered Bridge Open	19:50.01	57	669
Sept. 2, 2011 HS	Covered Bridge Run	19:55.60	37	661
Sept. 6, 2013 HS	Adidas Seahawk Invitational (collegiate)	19:56.74	15	659
Oct. 28, 2009 HS	Central District XC Championships	19:58.00	2	657
Aug. 30, 2013 HS	Covered Bridge Open	20:25.39	40	618
Oct. 22, 2008 HS	Central District Championships	20:31.00	2	610
Nov. 14, 2009 HS	VHSL State Cross Country Championships	20:50.00	92	584
Nov. 1, 2008 HS	Central Region Championships	21:08.00	36	559
Sept. 26, 2009 HS	U.S. Army X-Country at Maymont	21:22.00	63	541
Sept. 22, 2007 HS	William & Mary Invitational	24:16.00	32	335
Sept. 8, 2007 HS	Virginia Tech Invitational	26:58.00	75	188

6000m_cc

718

Points

23:47.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 19, 2013 HS	NCAA Division I (DI) Pre-Nationals	23:47.10	186	718
Oct. 5, 2013 HS	Paul Short Run	24:05.00	161	696
Oct. 15, 2010 HS	Panorama Farms Invitational	24:06.63	47	694
Sept. 29, 2012 HS	Charlotte Cross Country Invitational	24:30.46	41	666

600m

799

Points

1:41.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 6, 2014 HS	CNU Holiday Open	1:41.30	12	799

800m

826

Points

2:20.45

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 23, 2015 HS	Hokie Invitational	2:20.45	5	826
April 19, 2014 HS	Charlotte Invitational	2:21.10	20	816
May 15, 2008 HS	Central District Meet	2:22.17	1	800
May 14, 2009 HS	Central District Outdoor T&F Championships	2:22.35	2	797
March 17, 2012 HS	Wake Forest Open	2:23.45	64	781
April 25, 2009 HS	MileStat.com Track Classic	2:27.22	6	727
April 4, 2009 HS	CNU HS Captains Classic	2:28.21	6	713
Jan. 18, 2014 HS	Virginia Tech Invitational	2:28.68	8	706
May 23, 2009 HS	Central Region Outdoor T&F Championships	2:28.77	16	705
April 14, 2010 HS	Thomas Dale Quad Meet	2:29.84	1	690
May 3, 2008 HS	Five Forks Track Classic	2:39.29	15	566

hj

Points

4-4

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 10, 2009 HS	CNU HS Showcase	4-4	22	1
May 2, 2009 HS	Five Forks Track Classic	4-4	6	1
Jan. 6, 2010 HS	Richmond Public Schools Meet #2	4-6	4	1
Feb. 2, 2008 HS	CVTF Last Chance Invitational	4-6	16	1
Feb. 11, 2010 HS	Central District Indoor T&F Championships	4-6	5	1
April 4, 2009 HS	CNU HS Captains Classic	4-6	9	1
Jan. 16, 2010 HS	Flames High School Invitational	4-6	23	1
Jan. 12, 2010 HS	Richmond Public Schools Meet #3	4-6	4	1
Jan. 9, 2010 HS	CNU High School Showcase	4-6	13	1
Dec. 22, 2009 HS	Green Dragon Relays	4-6	7	1
Dec. 12, 2009 HS	CNU HS Winter Frolic	4-6	8	1
May 14, 2009 HS	Central District Outdoor T&F Championships	4-6	8	1
April 3, 2010 HS	CNU HS Captains Classic	4-6	16	1
Dec. 20, 2008 HS	Green Dragon Relays	4-8	4	1
Feb. 7, 2009 HS	CVTF Last Chance Invitational	4-8	5	1
Feb. 12, 2009 HS	Central District Championships	4-8	6	1
April 14, 2010 HS	Thomas Dale Quad Meet	4-8	3	1
March 28, 2009 HS	Manchester Relays	4-8	5	1
Jan. 3, 2009 HS	East Coast Invitational	4-8	4	1
May 1, 2010 HS	Five Forks Track Classic	4-10	3	1
May 20, 2010 HS	Central District Outdoor T&F Championships	4-10	4	1
Jan. 17, 2009 HS	Liberty High School Invitational	4-10	10	1
Feb. 21, 2009 HS	Central Region Championships	4-10	11	1
May 15, 2008 HS	Central District Meet	4-10	5	1
May 21, 2008 HS	Central Region Meet	5-0	8	1

mile

906

Points

5:01.07

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 7, 2015 HS	Doc Hale Virginia Tech Elite	5:01.07	3	906
Feb. 26, 2012 HS	Conference USA Championships	5:01.47	12	904
Feb. 11, 2012 HS	SPIRE Division I Indoor Track & Field Invite	5:07.89	26	863
Jan. 16, 2015 HS	Dick Taylor Carolina Cup	5:09.50	3	852
May 8, 2009 HS	Southern Track Classic	5:10.59	8	846
Feb. 15, 2014 HS	UCS Invitational	5:11.98	30	837
Feb. 5, 2011 HS	Sykes-Sabock Challenge Cup	5:19.07	20	793
Feb. 1, 2014 HS	Penn State National Invitational	5:19.46	20	791
May 7, 2010 HS	Southern Track Classic	5:22.79	16	771
Jan. 18, 2014 HS	Virginia Tech Invitational	5:23.53	6	766
Jan. 25, 2014 HS	Tar Heel Open	5:25.02	8	757

pv

Points

6-0

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 9, 2007 HS	Dinwiddie Quad Meet	6-0	7	1
May 17, 2007 HS	Central District Meet	6-6	8	1
Jan. 12, 2010 HS	Richmond Public Schools Meet #3	6-6	1	1
Dec. 22, 2009 HS	Green Dragon Relays	6-6	7	1
Jan. 19, 2008 HS	East Coast Invitational	6-6	4	1
May 14, 2009 HS	Central District Outdoor T&F Championships	6-6	4	1
Feb. 12, 2009 HS	Central District Championships	6-6	3	1
May 15, 2008 HS	Central District Meet	7-0	4	1
May 20, 2010 HS	Central District Outdoor T&F Championships	7-0	1	1
Feb. 11, 2010 HS	Central District Indoor T&F Championships	7-0	1	1
Feb. 7, 2009 HS	CVTF Last Chance Invitational	7-0	6	1

tj

Points

26-5

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 6, 2010 HS	Richmond Public Schools Meet #2	26-5	7	1
Jan. 9, 2010 HS	CNU High School Showcase	26-8.5	38	1
Jan. 12, 2010 HS	Richmond Public Schools Meet #3	29-1	4	1

Long-Distance

Event Group

936

Points

17:03.55

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
April 26, 2014 HS	5000m	The Penn Relays Carnival	17:03.55	11	936
April 4, 2015 HS	5000m	Pepsi Florida Relays	17:07.51	6	929
April 21, 2012 HS	5000m	Larry Ellis Memorial Invitational	17:09.63	24	926
Jan. 31, 2015 HS	5000m	Penn State National	17:18.56	5	910
May 18, 2014 HS	5000m	Conference USA Outdoor Championships	17:22.48	7	904
May 13, 2012 HS	5000m	Conference USA Outdoor Championships	17:29.69	14	891
Feb. 28, 2015 HS	5000m	AAC Indoor Conference Championship	17:34.95	15	882
May 17, 2015 HS	10000m	American Conference Championship	37:52.55	12	849
April 2, 2011 HS	5000m	Florida Relays	18:10.71	31	823
May 15, 2011 HS	5000m	Conference USA Championship	18:12.77	19	820
May 17, 2015 HS	5000m	American Conference Championship	18:27.32	19	796

Mid-D

Event Group

844

Points

3:01.37

Personal Record

1000m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 23, 2015 HS	1000m	Hokie Invitational	3:01.37	15	844
Jan. 23, 2015 HS	800m	Hokie Invitational	2:20.45	5	826
April 19, 2014 HS	800m	Charlotte Invitational	2:21.10	20	816
May 15, 2008 HS	800m	Central District Meet	2:22.17	1	800
Dec. 6, 2014 HS	600m	CNU Holiday Open	1:41.30	12	799
May 14, 2009 HS	800m	Central District Outdoor T&F Championships	2:22.35	2	797
March 17, 2012 HS	800m	Wake Forest Open	2:23.45	64	781
Dec. 12, 2009 HS	1000m	CNU HS Winter Frolic	3:09.41	5	755
Jan. 17, 2009 HS	1000m	Liberty High School Invitational	3:10.19	9	747
Jan. 16, 2010 HS	1000m	Flames High School Invitational	3:11.54	7	732
April 25, 2009 HS	800m	MileStat.com Track Classic	2:27.22	6	727
Feb. 12, 2009 HS	1000m	Central District Championships	3:12.07	1	727
Feb. 11, 2010 HS	1000m	Central District Indoor T&F Championships	3:12.18	2	726
April 4, 2009 HS	800m	CNU HS Captains Classic	2:28.21	6	713
Jan. 18, 2014 HS	800m	Virginia Tech Invitational	2:28.68	8	706
May 23, 2009 HS	800m	Central Region Outdoor T&F Championships	2:28.77	16	705
April 14, 2010 HS	800m	Thomas Dale Quad Meet	2:29.84	1	690
Feb. 21, 2009 HS	1000m	Central Region Championships	3:15.92	9	687
Feb. 7, 2009 HS	1000m	CVTF Last Chance Invitational	3:16.66	3	679
Jan. 9, 2010 HS	1000m	CNU High School Showcase	3:16.81	12	678
Feb. 20, 2010 HS	1000m	Central Region Indoor T&F Championships	3:17.39	11	672
May 3, 2008 HS	800m	Five Forks Track Classic	2:39.29	15	566

Mile

Event Group

928

Points

4:36.88

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
April 11, 2015 HS	1500m	Bill Carson Invitational	4:36.88	2	928
April 7, 2012 HS	1500m	Pepsi Florida Relays	4:37.04	26	927
Feb. 7, 2015 HS	Mile	Doc Hale Virginia Tech Elite	5:01.07	3	906
April 21, 2012 HS	1500m	Larry Ellis Memorial Invitational	4:40.08	8	905
Feb. 26, 2012 HS	Mile	Conference USA Championships	5:01.47	12	904
March 31, 2012 HS	1500m	Beaches vs.Mountains	4:40.55	3	902
March 17, 2012 HS	1500m	Wake Forest Open	4:42.12	8	891
March 28, 2015 HS	1500m	adidas Raleigh Relays	4:43.98	8	878
April 19, 2014 HS	1500m	Charlotte Invitational	4:45.05	1	871
April 12, 2014 HS	1500m	Bill Carson Invitational	4:45.30	8	869
Feb. 11, 2012 HS	Mile	SPIRE Division I Indoor Track & Field Invite	5:07.89	26	863
Jan. 16, 2015 HS	Mile	Dick Taylor Carolina Cup	5:09.50	3	852
May 8, 2009 HS	Mile	Southern Track Classic	5:10.59	8	846
May 8, 2009 HS	1600m	Southern Track Classic	5:08.79	0	845
Feb. 15, 2014 HS	Mile	UCS Invitational	5:11.98	30	837
May 27, 2010 HS	1600m	Central Region Outdoor T&F Championships	5:11.48	5	828
April 25, 2009 HS	1600m	MileStat.com Track Classic	5:14.51	5	810
May 14, 2009 HS	1600m	Central District Outdoor T&F Championships	5:16.45	1	798
Feb. 5, 2011 HS	Mile	Sykes-Sabock Challenge Cup	5:19.07	20	793
Feb. 1, 2014 HS	Mile	Penn State National Invitational	5:19.46	20	791
May 30, 2009 HS	1600m	VHSL Group AAA State Outdoor Championships	5:18.32	21	786
Feb. 20, 2010 HS	1600m	Central Region Indoor T&F Championships	5:18.55	5	785
Feb. 21, 2009 HS	1600m	Central Region Championships	5:19.56	5	779
May 15, 2008 HS	1600m	Central District Meet	5:19.88	1	777
Jan. 17, 2009 HS	1600m	Liberty High School Invitational	5:20.08	11	776
Jan. 16, 2010 HS	1600m	Flames High School Invitational	5:20.73	7	772
May 7, 2010 HS	Mile	Southern Track Classic	5:22.79	16	771
May 7, 2010 HS	1600m	Southern Track Classic	5:20.92	16	770
Dec. 12, 2009 HS	1600m	CNU HS Winter Frolic	5:21.06	2	770
April 24, 2010 HS	1600m	MileStat.com Elite Track Classic	5:21.07	8	770
April 26, 2008 HS	1600m	Dogwood Track Classic	5:21.07	16	770
Feb. 28, 2009 HS	1600m	VHSL Group AAA State Championships	5:21.23	14	769
Jan. 18, 2014 HS	Mile	Virginia Tech Invitational	5:23.53	6	766
April 4, 2009 HS	1600m	CNU HS Captains Classic	5:22.20	1	763
June 5, 2010 HS	1600m	VHSL Group AAA State Outdoor T&F Championships	5:23.06	24	758
Jan. 25, 2014 HS	Mile	Tar Heel Open	5:25.02	8	757
April 3, 2010 HS	1600m	CNU HS Captains Classic	5:23.29	2	756
Feb. 6, 2010 HS	1600m	Atlantic Coast Invitational (High School)	5:24.37	1	750
Feb. 12, 2009 HS	1600m	Central District Championships	5:25.28	1	744
May 17, 2007 HS	1600m	Central District Meet	5:26.09	1	740
Jan. 10, 2009 HS	1600m	CNU HS Showcase	5:26.80	7	735
Dec. 20, 2008 HS	1600m	Green Dragon Relays	5:26.83	3	735
Dec. 22, 2009 HS	1600m	Green Dragon Relays	5:27.34	1	732
May 21, 2008 HS	1600m	Central Region Meet	5:27.40	9	732
Feb. 7, 2009 HS	1600m	CVTF Last Chance Invitational	5:27.50	3	731
May 23, 2009 HS	1600m	Central Region Outdoor T&F Championships	5:28.18	15	727
Jan. 3, 2009 HS	1600m	East Coast Invitational	5:28.81	1	724
May 5, 2007 HS	1600m	Five Forks Track Classic	5:29.06	2	722
May 20, 2010 HS	1600m	Central District Outdoor T&F Championships	5:29.68	1	719
Feb. 23, 2008 HS	1600m	Central Region Meet	5:31.95	10	705
April 14, 2010 HS	1600m	Thomas Dale Quad Meet	5:32.16	1	704
Feb. 27, 2010 HS	1600m	VHSL Group AAA State Indoor T&F Championships	5:33.42	18	697
Jan. 12, 2008 HS	1600m	CNU High School Showcase	5:33.76	20	695
Feb. 11, 2010 HS	1600m	Central District Indoor T&F Championships	5:35.78	1	683
Jan. 19, 2008 HS	1600m	East Coast Invitational	5:37.66	3	673
Feb. 2, 2008 HS	1600m	CVTF Last Chance Invitational	5:39.45	6	663
Feb. 24, 2007 HS	1600m	Central Region Meet	5:41.53	11	651
May 9, 2007 HS	1600m	Dinwiddie Quad Meet	5:42.60	1	645
Dec. 22, 2007 HS	1600m	Green Dragon Relays	5:45.63	6	629
Dec. 15, 2007 HS	1600m	CNU HS Winter Frolic	5:46.07	14	626
May 24, 2007 HS	1600m	Central Region Meet	5:52.34	17	593

Distance

Event Group

903

Points

10:03.55

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 28, 2015 HS	3000m	AAC Indoor Conference Championship	10:03.55	4	903
April 11, 2015 HS	3000m	Bill Carson Invitational	10:09.43	3	886
March 31, 2012 HS	3000m	Beaches vs.Mountains	10:09.57	1	885
April 12, 2014 HS	3000m	Bill Carson Invitational	10:18.29	4	859
March 1, 2014 HS	3000m	Conference USA Championships	10:22.83	21	846
Feb. 12, 2011 HS	3000m	Dick Taylor Invitational	10:28.38	4	830
April 9, 2011 HS	3000m	Beaches vs.Mountains	10:35.57	4	809
April 24, 2010 HS	3200m	MileStat.com Elite Track Classic	11:21.38	4	804
Feb. 26, 2011 HS	3000m	Conference USA Championships	10:38.15	21	801
May 21, 2008 HS	3200m	Central Region Meet	11:37.62	6	762
March 27, 2009 HS	3200m	Raleigh Relays	11:39.33	12	757
April 26, 2008 HS	3200m	Dogwood Track Classic	11:41.22	12	753
Jan. 16, 2010 HS	3200m	Flames High School Invitational	11:49.63	12	731
May 31, 2008 HS	3200m	VHSL Group AAA State Outdoor T&F Championships	11:50.54	22	729
May 27, 2010 HS	3200m	Central Region Outdoor T&F Championships	11:51.62	12	726
May 1, 2010 HS	3200m	Five Forks Track Classic	11:55.46	3	716
Jan. 10, 2009 HS	3200m	CNU HS Showcase	11:58.67	11	708
Jan. 12, 2008 HS	3200m	CNU High School Showcase	11:59.77	17	706
Jan. 14, 2012 HS	3000m	Virginia Tech Invitational	11:14.84	6	700
May 20, 2010 HS	3200m	Central District Outdoor T&F Championships	12:13.75	1	671
April 3, 2010 HS	3200m	CNU HS Captains Classic	12:16.03	7	666
Feb. 6, 2010 HS	3200m	Atlantic Coast Invitational (High School)	12:20.66	4	655
May 5, 2007 HS	3200m	Five Forks Track Classic	12:20.84	3	654
Jan. 19, 2008 HS	3200m	East Coast Invitational	12:23.55	1	648
Dec. 15, 2007 HS	3200m	CNU HS Winter Frolic	12:25.17	14	644
May 9, 2007 HS	3200m	Dinwiddie Quad Meet	12:29.17	1	635
Feb. 24, 2007 HS	3200m	Central Region Meet	12:33.22	11	625
May 17, 2007 HS	3200m	Central District Meet	12:37.56	1	615
Feb. 2, 2008 HS	3200m	CVTF Last Chance Invitational	12:37.69	9	615
Feb. 23, 2008 HS	3200m	Central Region Meet	12:41.95	15	605
May 24, 2007 HS	3200m	Central Region Meet	13:27.58	19	505

Cross Country

Event Group

775

Points

18:40.40

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Sept. 20, 2014 HS	5K XC	adidas XC Challenge	18:40.40	9	775
Sept. 17, 2011 HS	5K XC	adidas Cross Country Challenge	18:50.70	24	759
Oct. 1, 2011 HS	5K XC	Greater Louisville Classic	18:56.51	163	750
Oct. 2, 2010 HS	5K XC	Greater Louisville Classic	18:56.95	167	749
Oct. 31, 2011 HS	5K XC	Conference USA Championships	19:05.00	49	737
Sept. 28, 2013 HS	5K XC	Pirate Invitational	19:13.22	8	724
Oct. 19, 2013 HS	6000mCC	NCAA Division I (DI) Pre-Nationals	23:47.10	186	718
Oct. 17, 2009 HS	5K XC	MileStat.com Invitational	19:24.86	12	707
Nov. 2, 2013 HS	5K XC	Conference USA Championship	19:26.20	69	705
Sept. 25, 2010 HS	5K XC	ECU Pirates Invitational	19:27.12	8	703
Nov. 7, 2009 HS	5K XC	Central Region XC Championships	19:29.00	12	700
Oct. 5, 2013 HS	6000mCC	Paul Short Run	24:05.00	161	696
Sept. 21, 2013 HS	5K XC	adidas Cross Country Challenge	19:32.10	39	696
Oct. 15, 2010 HS	6000mCC	Panorama Farms Invitational	24:06.63	47	694
Sept. 15, 2012 HS	5K XC	adidas Cross Country Challenge	19:36.10	36	690
Sept. 3, 2010 HS	5K XC	Covered Bridge Open	19:50.01	57	669
Sept. 29, 2012 HS	6000mCC	Charlotte Cross Country Invitational	24:30.46	41	666
Sept. 2, 2011 HS	5K XC	Covered Bridge Run	19:55.60	37	661
Sept. 6, 2013 HS	5K XC	Adidas Seahawk Invitational (collegiate)	19:56.74	15	659
Oct. 28, 2009 HS	5K XC	Central District XC Championships	19:58.00	2	657
Aug. 30, 2013 HS	5K XC	Covered Bridge Open	20:25.39	40	618
Oct. 22, 2008 HS	5K XC	Central District Championships	20:31.00	2	610
Nov. 14, 2009 HS	5K XC	VHSL State Cross Country Championships	20:50.00	92	584
Nov. 1, 2008 HS	5K XC	Central Region Championships	21:08.00	36	559
Sept. 26, 2009 HS	5K XC	U.S. Army X-Country at Maymont	21:22.00	63	541
Sept. 22, 2007 HS	5K XC	William & Mary Invitational	24:16.00	32	335
Sept. 8, 2007 HS	5K XC	Virginia Tech Invitational	26:58.00	75	188

Jump

Event Group

Points

4-4

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
Jan. 10, 2009 HS	HJ	CNU HS Showcase	4-4	22	1
May 2, 2009 HS	HJ	Five Forks Track Classic	4-4	6	1
Jan. 6, 2010 HS	HJ	Richmond Public Schools Meet #2	4-6	4	1
Feb. 2, 2008 HS	HJ	CVTF Last Chance Invitational	4-6	16	1
Feb. 11, 2010 HS	HJ	Central District Indoor T&F Championships	4-6	5	1
April 4, 2009 HS	HJ	CNU HS Captains Classic	4-6	9	1
Jan. 16, 2010 HS	HJ	Flames High School Invitational	4-6	23	1
Jan. 12, 2010 HS	HJ	Richmond Public Schools Meet #3	4-6	4	1
Jan. 9, 2010 HS	HJ	CNU High School Showcase	4-6	13	1
Dec. 22, 2009 HS	HJ	Green Dragon Relays	4-6	7	1
Dec. 12, 2009 HS	HJ	CNU HS Winter Frolic	4-6	8	1
May 14, 2009 HS	HJ	Central District Outdoor T&F Championships	4-6	8	1
April 3, 2010 HS	HJ	CNU HS Captains Classic	4-6	16	1
Dec. 20, 2008 HS	HJ	Green Dragon Relays	4-8	4	1
Feb. 7, 2009 HS	HJ	CVTF Last Chance Invitational	4-8	5	1
Feb. 12, 2009 HS	HJ	Central District Championships	4-8	6	1
April 14, 2010 HS	HJ	Thomas Dale Quad Meet	4-8	3	1
March 28, 2009 HS	HJ	Manchester Relays	4-8	5	1
Jan. 3, 2009 HS	HJ	East Coast Invitational	4-8	4	1
May 1, 2010 HS	HJ	Five Forks Track Classic	4-10	3	1
May 20, 2010 HS	HJ	Central District Outdoor T&F Championships	4-10	4	1
Jan. 17, 2009 HS	HJ	Liberty High School Invitational	4-10	10	1
Feb. 21, 2009 HS	HJ	Central Region Championships	4-10	11	1
May 15, 2008 HS	HJ	Central District Meet	4-10	5	1
May 21, 2008 HS	HJ	Central Region Meet	5-0	8	1
Jan. 6, 2010 HS	TJ	Richmond Public Schools Meet #2	26-5	7	1
Jan. 9, 2010 HS	TJ	CNU High School Showcase	26-8.5	38	1
Jan. 12, 2010 HS	TJ	Richmond Public Schools Meet #3	29-1	4	1

Vault

Event Group

Points

6-0

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
May 9, 2007 HS	PV	Dinwiddie Quad Meet	6-0	7	1
May 17, 2007 HS	PV	Central District Meet	6-6	8	1
Jan. 12, 2010 HS	PV	Richmond Public Schools Meet #3	6-6	1	1
Dec. 22, 2009 HS	PV	Green Dragon Relays	6-6	7	1
Jan. 19, 2008 HS	PV	East Coast Invitational	6-6	4	1
May 14, 2009 HS	PV	Central District Outdoor T&F Championships	6-6	4	1
Feb. 12, 2009 HS	PV	Central District Championships	6-6	3	1
May 15, 2008 HS	PV	Central District Meet	7-0	4	1
May 20, 2010 HS	PV	Central District Outdoor T&F Championships	7-0	1	1
Feb. 11, 2010 HS	PV	Central District Indoor T&F Championships	7-0	1	1
Feb. 7, 2009 HS	PV	CVTF Last Chance Invitational	7-0	6	1

Season Bests

Mile event group

1600m 2007 · Central Dis…

5:26.09 740 pts

1600m 2008 · Central Dis…

5:19.88 777 pts

Mile 2009 · Southern Tr…

5:10.59 846 pts

1600m 2010 · Central Reg…

5:11.48 828 pts

Distance event group

3200m 2007 · Five Forks …

12:20.84 654 pts

3200m 2008 · Central Reg…

11:37.62 762 pts

3200m 2009 · Raleigh Rel…

11:39.33 757 pts

3200m 2010 · MileStat.co…

11:21.38 804 pts

Mid-D event group

800m 2008 · Central Dis…

2:22.17 800 pts

800m 2009 · Central Dis…

2:22.35 797 pts

1000m 2009 · CNU HS Wint…

3:09.41 755 pts

Cross Country event group

5000m 2007 · William & M…

24:16.00 335 pts

5000m 2008 · Central Dis…

20:31.00 610 pts

5000m 2009 · MileStat.co…

19:24.86 707 pts

Jump event group

HJ 2008 · CVTF Last C…

4-6 1 pts

HJ 2009 · Five Forks …

4-4 1 pts

HJ 2010 · Flames High…

4-6 1 pts

Vault event group

PV 2007 · Dinwiddie Q…

6-0 1 pts

PV 2008 · East Coast …

6-6 1 pts

PV 2009 · Central Dis…

6-6 1 pts

PV 2009 · Green Drago…

6-6 1 pts

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