Performance Dashboard
Athlete analytics & progression tracking
100m
740
Points
13.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 22, 2013 | Atlantic Coast Invitational | 13.36 | 9 | 740 |
| July 6, 2013 | Cannonball Cooper Age Group Championships | 13.38 | 11 | 737 |
| April 16, 2013 | Southeastern District Regular Season Girls Meet #3 | 13.39 | 13 | 735 |
| April 6, 2013 | Atlantic Coast “Spring Break” HS Invitational | 13.61 | 5 | 698 |
| May 18, 2013 | Southeastern District Outdoor T&F Championships | 13.62 | 15 | 696 |
| May 8, 2013 | Southeastern District Regular Season Girls Meet #4 | 13.77 | 15 | 671 |
| March 27, 2013 | Southeastern District Regular Season Girls Meet #2 | 13.86 | 9 | 657 |
100h
841
Points
15.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2015 | VHSL Group 6A Conference 2 Outdoor T&F Championships | 15.46 | 4 | 841 |
| July 26, 2015 | Russell E. Blunt East Coast Invitational | 15.63 | 14 | 821 |
| May 9, 2015 | Glen Allen Invitational | 15.68 | 6 | 816 |
| May 23, 2015 | VHSL Group 6A Conference 2 Outdoor T&F Championships | 15.83 | 5 | 799 |
| May 2, 2015 | Suffolk Invitational | 16.54 | 5 | 721 |
| July 20, 2014 | Russell E. Blunt East Coast Invitational | 16.69 | 7 | 705 |
| April 11, 2015 | 2015 Hampton Relays | 16.76 | 8 | 697 |
| July 6, 2013 | Cannonball Cooper Age Group Championships | 17.88 | 8 | 584 |
| June 22, 2013 | Atlantic Coast Invitational | 18.25 | 14 | 549 |
| April 19, 2014 | Tallwood Team Challenge | 20.34 | 15 | 371 |
1000m
924
Points
2:54.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 10, 2015 | VHSL Group 6A State Indoor T&F Championships | 2:54.43 | 2 | 924 |
| Jan. 24, 2015 | Atlantic Coast Invitational | 2:57.80 | 1 | 885 |
| Feb. 14, 2014 | VHSL Group 6A Conference 2 Indoor T&F Championships | 3:05.12 | 2 | 802 |
| Jan. 14, 2017 | Virginia Tech Invitational (College) | 3:15.20 | 5 | 694 |
| Jan. 6, 2014 | Conference 2 Regular Season Meet | 3:17.40 | 1 | 672 |
1600m
820
Points
5:12.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2015 | Southeast District Meet 2 | 5:12.90 | 1 | 820 |
| Dec. 5, 2015 | Real Deal High School Classic | 5:13.25 | 2 | 817 |
| May 21, 2016 | VHSL Group 6A Conference 2 Outdoor T&F Championships | 5:17.16 | 1 | 793 |
| April 6, 2016 | Southeast District Meet 1 | 5:17.25 | 1 | 793 |
| Feb. 20, 2016 | VHSL Group 6A South Regional Indoor T&F Championships | 5:17.79 | 5 | 789 |
| Feb. 27, 2016 | VHSL Group 6A State Indoor T&F Championships | 5:25.76 | 13 | 742 |
| Dec. 4, 2014 | Southeastern District Regular Season Meet #1 | 5:38.39 | 2 | 669 |
200m
778
Points
26.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2016 | 2016 Virginia Beach Invitational Track and Field Meet | 26.87 | 5 | 778 |
| April 23, 2016 | Lee-Davis Invitational | 27.13 | 32 | 756 |
| April 6, 2013 | Atlantic Coast “Spring Break” HS Invitational | 27.52 | 2 | 724 |
| March 13, 2013 | Southeastern District Regular Season Girls Meet #1 | 28.09 | 6 | 679 |
300m
896
Points
41.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2015 | VHSL Group 6A Conference 2 Indoor T&F Championships | 41.22 | 4 | 896 |
| Jan. 5, 2015 | Conference 2 Regular Season Meet | 41.53 | 3 | 880 |
| Dec. 13, 2014 | GHS Pre-Holiday Track & Field Invitational | 41.96 | 5 | 859 |
| Jan. 11, 2014 | Suffolk Stars Invitational | 43.26 | 11 | 797 |
| Dec. 14, 2013 | Gloucester Pre-Holiday Invitational | 44.67 | 18 | 731 |
| Dec. 7, 2013 | Real Deal High School Classic | 45.35 | 33 | 701 |
| Feb. 2, 2013 | Atlantic Coast Invitational | 45.55 | 27 | 692 |
| Jan. 12, 2013 | Suffolk Stars Invitational | 46.57 | 52 | 648 |
3200m
773
Points
11:33.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 3, 2015 | SED Meet 1 | 11:33.31 | 2 | 773 |
| May 17, 2014 | VHSL Group 6A Conference 2 Outdoor T&F Championships | 12:03.22 | 1 | 697 |
| April 1, 2014 | Southeastern District Regular Season Girls Meet #3 | 12:12.02 | 3 | 676 |
400m
1014
Points
54.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 26, 2015 | Russell E. Blunt East Coast Invitational | 54.99 | 2 | 1014 |
| July 26, 2015 | Russell E. Blunt East Coast Invitational | 55.82 | 2 | 983 |
| May 28, 2016 | VHSL Group 6A South Regional Outdoor T&F Championships | 55.91 | 1 | 980 |
| April 11, 2015 | 2015 Hampton Relays | 56.78 | 2 | 949 |
| July 20, 2014 | Russell E. Blunt East Coast Invitational | 56.98 | 2 | 942 |
| April 23, 2016 | Lee-Davis Invitational | 57.38 | 3 | 927 |
| May 7, 2016 | 2016 Virginia Beach Invitational Track and Field Meet | 57.60 | 2 | 920 |
| Jan. 20, 2018 | Clemson Invitational | 57.88 | 1 | 910 |
| June 22, 2014 | Atlantic Coast Invitational | 58.07 | 5 | 903 |
| March 25, 2017 | Weems Baskin Invitational | 58.23 | 7 | 898 |
| May 10, 2014 | Lee-Davis Invitational | 58.31 | 3 | 895 |
| April 5, 2014 | CNU's 30th Annual HS Captains Classic | 58.47 | 4 | 889 |
| May 17, 2014 | VHSL Group 6A Conference 2 Outdoor T&F Championships | 59.62 | 4 | 850 |
| Dec. 22, 2012 | Boo Williams Winter Break Invitational | 1:08.76 | 39 | 570 |
400h
1019
Points
1:00.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 26, 2015 | Russell E. Blunt East Coast Invitational | 1:00.11 | 2 | 1019 |
| July 1, 2015 | USATF World Youth Track and Field Trials | 1:01.28 | 9 | 985 |
| April 11, 2015 | 2015 Hampton Relays | 1:04.06 | 5 | 907 |
| July 20, 2014 | Russell E. Blunt East Coast Invitational | 1:04.24 | 2 | 902 |
| March 25, 2017 | Weems Baskin Invitational | 1:04.32 | 16 | 900 |
| April 12, 2014 | Atlantic Coast “Spring Break” HS Invitational | 1:05.09 | 4 | 879 |
| June 22, 2014 | Atlantic Coast Invitational | 1:06.89 | 2 | 831 |
| July 6, 2013 | Cannonball Cooper Age Group Championships | 1:14.56 | 6 | 641 |
4000m_cc
649
Points
15:50.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 4, 2016 | Virginia Tech Hokie Open | 15:50.00 | 24 | 649 |
| Sept. 2, 2016 | Virginia Tech Invitational | 15:50.10 | 27 | 649 |
500m
895
Points
1:16.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2014 | VHSL Group 6A State Indoor T&F Championships | 1:16.44 | 5 | 895 |
| Jan. 5, 2015 | Conference 2 Regular Season Meet | 1:16.48 | 3 | 894 |
| March 8, 2014 | Virginia Meet of Champions | 1:16.67 | 3 | 889 |
| Feb. 22, 2014 | VHSL Group 6A South Regional Indoor T&F Championships | 1:17.12 | 3 | 877 |
| Jan. 25, 2014 | St. Christopher's Invitational | 1:18.44 | 1 | 844 |
| Dec. 13, 2014 | GHS Pre-Holiday Track & Field Invitational | 1:19.40 | 2 | 820 |
| Jan. 4, 2014 | Southeastern Invitational | 1:19.78 | 2 | 810 |
| Dec. 14, 2013 | Gloucester Pre-Holiday Invitational | 1:21.71 | 5 | 763 |
| Dec. 7, 2013 | Real Deal High School Classic | 1:25.29 | 15 | 680 |
5000m_cc
708
Points
19:24.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2014 | VHSL State Cross Country Championships | 19:24.00 | 35 | 708 |
| Oct. 18, 2014 | MileStat.com XC Invitational | 19:40.00 | 32 | 684 |
| Sept. 23, 2014 | Southeastern District XC Week 2 | 19:40.42 | 4 | 683 |
| Oct. 7, 2014 | Southeastern District XC Week 4 | 19:41.43 | 3 | 682 |
| Nov. 6, 2014 | VHSL Group 6A South Region XC Championships | 19:46.05 | 11 | 675 |
| Sept. 22, 2015 | SED Week 3 Meet | 19:47.46 | 3 | 673 |
| Nov. 5, 2015 | VHSL Group 6A South Region XC Championships | 19:47.80 | 9 | 672 |
| Sept. 30, 2015 | SED Week 4 Meet | 20:07.99 | 3 | 643 |
| Sept. 16, 2015 | SED Week 2 Meet | 20:09.03 | 5 | 641 |
| Nov. 14, 2015 | VHSL State Cross Country Championships | 20:44.00 | 53 | 592 |
| Sept. 16, 2014 | Southeastern District XC Week 1 | 21:39.04 | 7 | 518 |
| Oct. 8, 2013 | Southeastern District XC Meet #4 | 23:18.01 | 29 | 398 |
| Sept. 24, 2013 | Southeastern District XC Meet #2 | 24:40.39 | 46 | 310 |
| Oct. 1, 2013 | Southeastern District XC Meet #3 | 24:50.59 | 39 | 300 |
55m
683
Points
8.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 7, 2013 | Real Deal High School Classic | 8.18 | 78 | 683 |
| Dec. 8, 2012 | Real Deal High School Classic | 8.18 | 35 | 683 |
| Jan. 5, 2013 | Southeastern Invitational | 8.55 | 44 | 585 |
55h
833
Points
8.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2015 | VHSL Group 6A Conference 2 Indoor T&F Championships | 8.85 | 1 | 833 |
| Jan. 3, 2015 | Suffolk Stars Invitational | 8.89 | 5 | 825 |
| Jan. 3, 2015 | Suffolk Stars Invitational | 8.91 | 4 | 821 |
| Dec. 5, 2015 | Real Deal High School Classic | 9.18 | 18 | 765 |
| Jan. 24, 2015 | Atlantic Coast Invitational | 9.20 | 17 | 761 |
| Dec. 3, 2015 | SED Meet 1 | 9.27 | 7 | 747 |
| Dec. 13, 2014 | GHS Pre-Holiday Track & Field Invitational | 9.34 | 19 | 734 |
| Dec. 6, 2014 | Real Deal High School Classic | 9.60 | 21 | 683 |
| Dec. 7, 2013 | Real Deal High School Classic | 10.60 | 37 | 507 |
| Dec. 1, 2012 | Peninsula District Ice Breaker | 11.78 | 26 | 332 |
| Dec. 8, 2012 | Real Deal High School Classic | 11.85 | 44 | 323 |
600m
961
Points
1:33.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2018 | Clemson Invitational | 1:33.69 | 3 | 961 |
| Jan. 13, 2018 | Nittany Lion Challenge | 1:33.78 | 2 | 959 |
| Jan. 21, 2017 | Hokie Invitational (College) | 1:36.63 | 1 | 897 |
| Feb. 18, 2017 | Virginia Tech Challenge | 1:40.06 | 1 | 824 |
800m
1012
Points
2:08.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 1, 2015 | USATF World Youth Track and Field Trials | 2:08.73 | 3 | 1012 |
| May 23, 2015 | VHSL Group 6A Conference 2 Outdoor T&F Championships | 2:10.22 | 1 | 987 |
| June 6, 2015 | VHSL Group 5A/6A State Outdoor T&F Championships | 2:10.31 | 1 | 986 |
| July 19, 2015 | 9th IAAF World Youth Championships | 2:10.41 | 4 | 984 |
| July 1, 2015 | USATF World Youth Track and Field Trials | 2:10.89 | 2 | 976 |
| June 4, 2016 | VHSL Group 5A/6A State Outdoor T&F Championships | 2:11.99 | 3 | 958 |
| May 13, 2016 | Southern Track Classic | 2:12.80 | 1 | 945 |
| April 20, 2016 | Southeast District Meet 3 | 2:13.49 | 2 | 934 |
| April 15, 2015 | Southeast District Meet 3 | 2:14.94 | 2 | 911 |
| May 31, 2014 | VHSL Group 6A South Regional Outdoor T&F Championships | 2:15.93 | 3 | 895 |
| June 7, 2014 | VHSL Group 5A/6A State Outdoor T&F Championships | 2:16.17 | 10 | 891 |
| May 3, 2014 | 14th Annual Virginia Beach Invitational | 2:16.20 | 1 | 891 |
| April 2, 2016 | Tallwood Team Challenge | 2:16.64 | 2 | 884 |
| April 19, 2014 | Tallwood Team Challenge | 2:24.88 | 2 | 760 |
lj
1
Points
13-5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 6, 2013 | Cannonball Cooper Age Group Championships | 13-5 | 18 | 1 |
| June 22, 2013 | Atlantic Coast Invitational | 13-8 | 15 | 1 |
| Dec. 7, 2013 | Real Deal High School Classic | 13-9.5 | 22 | 1 |
| March 13, 2013 | Southeastern District Regular Season Girls Meet #1 | 14-3 | 4 | 1 |
| Dec. 5, 2013 | Southeastern District Regular Season Meet #1 | 14-4.75 | 7 | 1 |
| April 20, 2013 | Tallwood Team Challenge | 14-7 | 14 | 1 |
| May 8, 2013 | Southeastern District Regular Season Girls Meet #4 | 14-10 | 9 | 1 |
| May 4, 2013 | Suffolk Invitational | 15-0 | 2 | 1 |
| April 12, 2014 | Atlantic Coast “Spring Break” HS Invitational | 15-1.25 | 14 | 1 |
| June 22, 2014 | Atlantic Coast Invitational | 15-4 | 7 | 1 |
tj
1
Points
25-1
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 6, 2012 | Southeastern District Regular Season Meet #1 | 25-1 | 7 | 1 |
| Dec. 8, 2012 | Real Deal High School Classic | 26-3 | 30 | 1 |
| Feb. 2, 2013 | Atlantic Coast Invitational | 27-2 | 25 | 1 |
| March 13, 2013 | Southeastern District Regular Season Girls Meet #1 | 28-1 | 4 | 1 |
| May 18, 2013 | Southeastern District Outdoor T&F Championships | 29-7 | 8 | 1 |
| April 16, 2013 | Southeastern District Regular Season Girls Meet #3 | 29-9.5 | 8 | 1 |
| Dec. 21, 2013 | Boo Williams Winter Break Invitational | 30-2.75 | 17 | 1 |
| April 6, 2013 | Atlantic Coast “Spring Break” HS Invitational | 32-0.25 | 4 | 1 |
| July 20, 2014 | Russell E. Blunt East Coast Invitational | 32-8.25 | 6 | 1 |
Short Sprints
Event Group
778
Points
26.87
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2016 | 200m | 2016 Virginia Beach Invitational Track and Field Meet | 26.87 | 5 | 778 |
| April 23, 2016 | 200m | Lee-Davis Invitational | 27.13 | 32 | 756 |
| June 22, 2013 | 100m | Atlantic Coast Invitational | 13.36 | 9 | 740 |
| July 6, 2013 | 100m | Cannonball Cooper Age Group Championships | 13.38 | 11 | 737 |
| April 16, 2013 | 100m | Southeastern District Regular Season Girls Meet #3 | 13.39 | 13 | 735 |
Hurdles
Event Group
1019
Points
1:00.11
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 26, 2015 | 400H | Russell E. Blunt East Coast Invitational | 1:00.11 | 2 | 1019 |
| July 1, 2015 | 400H | USATF World Youth Track and Field Trials | 1:01.28 | 9 | 985 |
| April 11, 2015 | 400H | 2015 Hampton Relays | 1:04.06 | 5 | 907 |
| July 20, 2014 | 400H | Russell E. Blunt East Coast Invitational | 1:04.24 | 2 | 902 |
| March 25, 2017 | 400H | Weems Baskin Invitational | 1:04.32 | 16 | 900 |
Mid-D
Event Group
1012
Points
2:08.73
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 1, 2015 | 800m | USATF World Youth Track and Field Trials | 2:08.73 | 3 | 1012 |
| May 23, 2015 | 800m | VHSL Group 6A Conference 2 Outdoor T&F Championships | 2:10.22 | 1 | 987 |
| June 6, 2015 | 800m | VHSL Group 5A/6A State Outdoor T&F Championships | 2:10.31 | 1 | 986 |
| July 19, 2015 | 800m | 9th IAAF World Youth Championships | 2:10.41 | 4 | 984 |
| July 1, 2015 | 800m | USATF World Youth Track and Field Trials | 2:10.89 | 2 | 976 |
Mile
Event Group
820
Points
5:12.90
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 1, 2015 | 1600m | Southeast District Meet 2 | 5:12.90 | 1 | 820 |
| Dec. 5, 2015 | 1600m | Real Deal High School Classic | 5:13.25 | 2 | 817 |
| May 21, 2016 | 1600m | VHSL Group 6A Conference 2 Outdoor T&F Championships | 5:17.16 | 1 | 793 |
| April 6, 2016 | 1600m | Southeast District Meet 1 | 5:17.25 | 1 | 793 |
| Feb. 20, 2016 | 1600m | VHSL Group 6A South Regional Indoor T&F Championships | 5:17.79 | 5 | 789 |
Long Sprints
Event Group
1014
Points
54.99
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 26, 2015 | 400m | Russell E. Blunt East Coast Invitational | 54.99 | 2 | 1014 |
| July 26, 2015 | 400m | Russell E. Blunt East Coast Invitational | 55.82 | 2 | 983 |
| May 28, 2016 | 400m | VHSL Group 6A South Regional Outdoor T&F Championships | 55.91 | 1 | 980 |
| April 11, 2015 | 400m | 2015 Hampton Relays | 56.78 | 2 | 949 |
| July 20, 2014 | 400m | Russell E. Blunt East Coast Invitational | 56.98 | 2 | 942 |
Distance
Event Group
773
Points
11:33.31
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 3, 2015 | 3200m | SED Meet 1 | 11:33.31 | 2 | 773 |
| May 17, 2014 | 3200m | VHSL Group 6A Conference 2 Outdoor T&F Championships | 12:03.22 | 1 | 697 |
| April 1, 2014 | 3200m | Southeastern District Regular Season Girls Meet #3 | 12:12.02 | 3 | 676 |
Cross Country
Event Group
708
Points
19:24.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 15, 2014 | 5K XC | VHSL State Cross Country Championships | 19:24.00 | 35 | 708 |
| Oct. 18, 2014 | 5K XC | MileStat.com XC Invitational | 19:40.00 | 32 | 684 |
| Sept. 23, 2014 | 5K XC | Southeastern District XC Week 2 | 19:40.42 | 4 | 683 |
| Oct. 7, 2014 | 5K XC | Southeastern District XC Week 4 | 19:41.43 | 3 | 682 |
| Nov. 6, 2014 | 5K XC | VHSL Group 6A South Region XC Championships | 19:46.05 | 11 | 675 |
Jump
Event Group
1
Points
13-5
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 6, 2013 | LJ | Cannonball Cooper Age Group Championships | 13-5 | 18 | 1 |
| June 22, 2013 | LJ | Atlantic Coast Invitational | 13-8 | 15 | 1 |
| Dec. 7, 2013 | LJ | Real Deal High School Classic | 13-9.5 | 22 | 1 |
| March 13, 2013 | LJ | Southeastern District Regular Season Girls Meet #1 | 14-3 | 4 | 1 |
| Dec. 5, 2013 | LJ | Southeastern District Regular Season Meet #1 | 14-4.75 | 7 | 1 |
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