Performance Dashboard
Athlete analytics & progression tracking
1000m
695
Points
3:15.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 6, 2006 | Season best | 3:15.14 | 40 | 695 |
| Jan. 4, 2009 | Section 11 Cross Over D | 3:16.19 | 1 | 684 |
| Jan. 11, 2009 | Sec. 11 Jim Howard Meet | 3:23.35 | 13 | 613 |
1500m
794
Points
4:56.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 10, 2006 | NYSPHSAA - NY State Champs | 4:56.50 | 22 | 794 |
| June 3, 2006 | Section 11 State Qualifier | 4:59.10 | 10 | 778 |
| Dec. 6, 2006 | Season best | 5:05.84 | 26 | 735 |
| May 27, 2008 | Sec 11 Suffolk Girls Champs | 5:08.26 | 4 | 720 |
| June 2, 2007 | Section 11 State Qualifier | 5:26.98 | 11 | 608 |
| Dec. 20, 2008 | Sec. 11 Girls Cross Over C | 5:27.01 | 2 | 608 |
| May 29, 2009 | Sec. 11 Division Champs | 5:28.36 | 17 | 600 |
2mile
669
Points
12:19.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 6, 2006 | Season best | 12:19.31 | 2 | 669 |
300m
679
Points
45.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2010 | Section 11 Jim Howard | 45.84 | 13 | 679 |
| Dec. 7, 2008 | Sec. 11 Girls Cross Over A | 45.93 | 2 | 676 |
| Jan. 2, 2010 | Section 11 Art Mitchell | 47.88 | 17 | 593 |
3000m
742
Points
10:59.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 6, 2006 | Season best | 10:59.34 | 11 | 742 |
| May 24, 2007 | Section 11 Division Champs | 11:38.41 | 8 | 639 |
| Dec. 20, 2008 | Sec. 11 Girls Cross Over C | 11:41.37 | 3 | 631 |
| Jan. 17, 2009 | Sec. 11 Art Mitchell Meet | 11:42.60 | 4 | 628 |
| May 25, 2006 | Section 11 Division Champs | 11:48.52 | 10 | 613 |
| May 5, 2007 | St. Anthony's Invitational | 12:15.10 | 19 | 549 |
| Feb. 13, 2007 | Section 11 State Qualifier | 12:15.14 | 8 | 549 |
5000m_cc
562
Points
21:05.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 31, 2008 | Section 11 Championships | 21:05.78 | 4 | 562 |
| Nov. 14, 2009 | NYSPHSAA - New York State Championships | 21:25.90 | 95 | 536 |
| Nov. 8, 2008 | NY State Champs - NYSPHSAA | 21:46.20 | 64 | 509 |
| Oct. 21, 2008 | Section 11 Division Championships | 21:51.30 | 52 | 503 |
| Nov. 6, 2009 | Section 11 Championships | 21:57.50 | 8 | 495 |
| Oct. 4, 2008 | Suffolk PAL Invitational | 22:23.35 | 6 | 463 |
| Sept. 20, 2008 | Bob Pratt Invitational | 22:31.86 | 13 | 452 |
| Oct. 11, 2008 | Suffolk Officials Invitational | 22:42.70 | 30 | 439 |
| Oct. 27, 2009 | Sec. 11 Division Champs | 22:52.40 | 84 | 428 |
| Sept. 13, 2008 | Jim Smith Invitational | 22:56.67 | 16 | 423 |
| Sept. 12, 2009 | Jim Smith Invitational | 23:31.00 | 15 | 384 |
| Sept. 26, 2009 | Suffolk Coaches Invitational | 23:42.45 | 26 | 371 |
600m
768
Points
1:42.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2009 | Sec. 11 Girls Champs | 1:42.82 | 4 | 768 |
| Jan. 25, 2009 | Sec. 11 Girls League Champs | 1:44.77 | 2 | 730 |
| Jan. 11, 2009 | Sec. 11 Jim Howard Meet | 1:45.50 | 6 | 716 |
| Feb. 4, 2010 | Section 11 Girls Small School | 1:46.47 | 9 | 697 |
| Feb. 10, 2009 | Section 11 State Qualifier | 1:47.22 | 11 | 683 |
| Jan. 17, 2010 | Section 11 Jim Howard | 1:47.29 | 8 | 682 |
| Dec. 9, 2008 | Sec. 11 Girls Cross Over B | 1:47.48 | 3 | 678 |
| Jan. 23, 2010 | Section 11 League Champs | 1:49.54 | 3 | 640 |
| Dec. 6, 2009 | Section 11 Crossover A | 1:51.90 | 4 | 598 |
| Jan. 17, 2009 | Sec. 11 Art Mitchell Meet | 1:56.01 | 15 | 528 |
800m
780
Points
2:23.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 3, 2006 | Section 11 State Qualifier | 2:23.50 | 13 | 780 |
| June 7, 2008 | Section 11 State Qualifier | 2:24.37 | 4 | 768 |
| May 29, 2009 | Sec. 11 Division Champs | 2:26.38 | 4 | 739 |
| June 6, 2009 | Section 11 State Qualifier | 2:26.76 | 15 | 733 |
| May 7, 2005 | St. Anthony's Invitational | 2:27.14 | 1 | 728 |
| May 6, 2006 | St. Anthony's Invitational | 2:27.14 | 1 | 728 |
| May 27, 2008 | Sec 11 Suffolk Girls Champs | 2:28.02 | 4 | 715 |
| May 24, 2007 | Section 11 Division Champs | 2:36.84 | 9 | 597 |
d
1
Points
82-9
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2009 | Sec. 11 Division Champs | 82-9 | 8 | 1 |
| June 6, 2009 | Section 11 State Qualifier | 84-4 | 18 | 1 |
| April 10, 2010 | Suffolk Girls Coaches Meet | 85-10 | 6 | 1 |
| June 5, 2010 | Section 11 State Qualifier | 90-0 | 15 | 1 |
| April 24, 2010 | Westhampton Beach Invitational | 91-4 | 4 | 1 |
| May 24, 2010 | Section 11 Division Champs | 101-0 | 2 | 1 |
pv
1
Points
7-0
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2010 | Westhampton Beach Invitational | 7-0 | 8 | 1 |
| May 1, 2010 | St. Anthony's Invitational | 7-0 | 21 | 1 |
| June 5, 2010 | Section 11 State Qualifier | 7-6 | 17 | 1 |
| May 24, 2010 | Section 11 Division Champs | 7-6 | 9 | 1 |
Mid-D
Event Group
780
Points
2:23.50
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 3, 2006 | 800m | Section 11 State Qualifier | 2:23.50 | 13 | 780 |
| Jan. 31, 2009 | 600m | Sec. 11 Girls Champs | 1:42.82 | 4 | 768 |
| June 7, 2008 | 800m | Section 11 State Qualifier | 2:24.37 | 4 | 768 |
| May 29, 2009 | 800m | Sec. 11 Division Champs | 2:26.38 | 4 | 739 |
| June 6, 2009 | 800m | Section 11 State Qualifier | 2:26.76 | 15 | 733 |
Mile
Event Group
794
Points
4:56.50
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 10, 2006 | 1500m | NYSPHSAA - NY State Champs | 4:56.50 | 22 | 794 |
| June 3, 2006 | 1500m | Section 11 State Qualifier | 4:59.10 | 10 | 778 |
| Dec. 6, 2006 | 1500m | Season best | 5:05.84 | 26 | 735 |
| May 27, 2008 | 1500m | Sec 11 Suffolk Girls Champs | 5:08.26 | 4 | 720 |
| June 2, 2007 | 1500m | Section 11 State Qualifier | 5:26.98 | 11 | 608 |
Distance
Event Group
742
Points
10:59.34
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 6, 2006 | 3000m | Season best | 10:59.34 | 11 | 742 |
| Dec. 6, 2006 | 2Mile | Season best | 12:19.31 | 2 | 669 |
| May 24, 2007 | 3000m | Section 11 Division Champs | 11:38.41 | 8 | 639 |
| Dec. 20, 2008 | 3000m | Sec. 11 Girls Cross Over C | 11:41.37 | 3 | 631 |
| Jan. 17, 2009 | 3000m | Sec. 11 Art Mitchell Meet | 11:42.60 | 4 | 628 |
Long Sprints
Event Group
679
Points
45.84
Personal Record
300m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 17, 2010 | 300m | Section 11 Jim Howard | 45.84 | 13 | 679 |
| Dec. 7, 2008 | 300m | Sec. 11 Girls Cross Over A | 45.93 | 2 | 676 |
| Jan. 2, 2010 | 300m | Section 11 Art Mitchell | 47.88 | 17 | 593 |
Cross Country
Event Group
562
Points
21:05.78
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 31, 2008 | 5K XC | Section 11 Championships | 21:05.78 | 4 | 562 |
| Nov. 14, 2009 | 5K XC | NYSPHSAA - New York State Championships | 21:25.90 | 95 | 536 |
| Nov. 8, 2008 | 5K XC | NY State Champs - NYSPHSAA | 21:46.20 | 64 | 509 |
| Oct. 21, 2008 | 5K XC | Section 11 Division Championships | 21:51.30 | 52 | 503 |
| Nov. 6, 2009 | 5K XC | Section 11 Championships | 21:57.50 | 8 | 495 |
Throws
Event Group
1
Points
82-9
Personal Record
D
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 29, 2009 | D | Sec. 11 Division Champs | 82-9 | 8 | 1 |
| June 6, 2009 | D | Section 11 State Qualifier | 84-4 | 18 | 1 |
| April 10, 2010 | D | Suffolk Girls Coaches Meet | 85-10 | 6 | 1 |
| June 5, 2010 | D | Section 11 State Qualifier | 90-0 | 15 | 1 |
| April 24, 2010 | D | Westhampton Beach Invitational | 91-4 | 4 | 1 |
Vault
Event Group
1
Points
7-0
Personal Record
PV
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 24, 2010 | PV | Westhampton Beach Invitational | 7-0 | 8 | 1 |
| May 1, 2010 | PV | St. Anthony's Invitational | 7-0 | 21 | 1 |
| June 5, 2010 | PV | Section 11 State Qualifier | 7-6 | 17 | 1 |
| May 24, 2010 | PV | Section 11 Division Champs | 7-6 | 9 | 1 |
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