Performance Dashboard
Athlete analytics & progression tracking
1500m
813
Points
4:53.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2024 | Louisiana Classic | 4:53.65 | 8 | 813 |
1600m
825
Points
5:11.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2023 | OAA Red/White Championships | 5:11.99 | 5 | 825 |
| May 7, 2022 | Algonac Muskrat Classic | 5:12.40 | 2 | 823 |
| May 26, 2023 | 64th Oakland County Championship | 5:14.94 | 7 | 807 |
| June 4, 2022 | MHSAA LP Division 1 Finals | 5:16.11 | 23 | 800 |
| May 20, 2022 | MHSAA LP Region 09-1 @ Lapeer | 5:16.53 | 2 | 797 |
| April 19, 2023 | Rochester Adams @ Lake Orion | 5:16.67 | 2 | 796 |
| May 16, 2021 | OAA Red/White Championship | 5:16.69 | 1 | 796 |
| May 21, 2021 | MHSAA LP Region 09-1 @ Lake Orion | 5:18.07 | 2 | 788 |
| April 10, 2023 | Rochester Adams @ Oxford | 5:21.63 | 2 | 766 |
| May 13, 2022 | OAA Red-White Championships | 5:21.67 | 3 | 766 |
| June 5, 2021 | MHSAA State Championships LP-1 | 5:22.06 | 16 | 764 |
| May 8, 2021 | Farmington New Balance Invitational | 5:23.73 | 3 | 754 |
| April 20, 2022 | Rochester Adams @ Oxford | 5:25.05 | 1 | 746 |
| April 27, 2022 | Rochester @ Rochester Adams | 5:25.98 | 2 | 740 |
| April 7, 2023 | Shake Off The Rust Invitational | 5:27.24 | 2 | 733 |
| April 7, 2023 | Shake Off The Rust Invitational | 5:27.24 | 2 | 733 |
| April 28, 2021 | Rochester, Adams at Oxford | 5:27.65 | 1 | 730 |
| April 22, 2022 | Tri-County Invitational | 5:27.72 | 4 | 730 |
| April 30, 2021 | The Barnyard Invitational - Distance Only | 5:28.37 | 3 | 726 |
| April 12, 2023 | Clarkston @ Rochester Adams | 5:29.06 | 1 | 722 |
| April 23, 2021 | Tri-County Invitational | 5:30.55 | 1 | 713 |
| Feb. 23, 2020 | MITS State Championships | 5:35.45 | 36 | 685 |
| Feb. 9, 2019 | SVSU - Distance Fest | 5:40.80 | 5 | 655 |
| April 6, 2022 | Rochester Adams @ Clarkston | 5:41.21 | 1 | 653 |
| Feb. 3, 2018 | MITS - EMU #7 | 5:42.37 | 6 | 647 |
| April 7, 2021 | Adams @ Lake Orion | 5:43.90 | 2 | 638 |
| Jan. 6, 2018 | MITS - SVSU #2 | 5:47.45 | 37 | 619 |
1600m_cc
623
Points
5:46.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 15, 2020 | Rochester Adams Timed Mile | 5:46.70 | 1 | 623 |
3000m
798
Points
10:39.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 1, 2023 | BSC Indoor Icebreaker 2023 | 10:39.25 | 12 | 798 |
3200m
825
Points
11:13.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2023 | Farmington Invitational | 11:13.62 | 8 | 825 |
| May 20, 2023 | MHSAA LP Region 08-1 @ Renaissance | 11:21.41 | 2 | 804 |
| April 29, 2023 | 60th Elmer Ball Oxford Invitational | 11:28.76 | 3 | 785 |
| June 3, 2023 | MHSAA State Championships LP-1 | 11:35.39 | 28 | 768 |
| May 13, 2022 | OAA Red-White Championships | 11:48.77 | 3 | 733 |
| May 16, 2021 | OAA Red/White Championship | 11:55.20 | 3 | 717 |
| April 23, 2021 | Tri-County Invitational | 12:09.82 | 2 | 681 |
| April 28, 2021 | Rochester, Adams at Oxford | 12:11.72 | 1 | 676 |
| April 7, 2021 | Adams @ Lake Orion | 12:30.60 | 1 | 631 |
| April 6, 2022 | Rochester Adams @ Clarkston | 12:32.31 | 2 | 627 |
5000m_cc
740
Points
19:03.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 20, 2022 | OAA Red XC Championships | 19:03.10 | 4 | 740 |
| Sept. 15, 2023 | The Southern Showcase (college) | 19:05.50 | 128 | 736 |
| Oct. 30, 2020 | MHSAA LP Region 07-1 @ Clarkston | 19:13.20 | 8 | 724 |
| Oct. 26, 2019 | MHSAA LP Region 09-1 @ Algonac | 19:26.00 | 7 | 705 |
| Nov. 6, 2021 | MHSAA State Championships LP | 19:26.77 | 88 | 704 |
| Oct. 29, 2022 | MHSAA LP Region 08-1 @ Waterford Mott | 19:30.89 | 6 | 697 |
| Oct. 21, 2021 | OAA Red Jamboree #3 | 19:31.60 | 6 | 696 |
| Oct. 23, 2020 | MHSAA Pre-Regional 14-1 | 19:37.70 | 5 | 687 |
| Oct. 10, 2020 | Girls Oakland County Championship | 19:41.20 | 7 | 682 |
| Sept. 23, 2022 | Mott Fall Classic | 19:41.68 | 9 | 681 |
| Nov. 7, 2020 | MHSAA State Championships LP | 19:41.86 | 64 | 681 |
| Nov. 2, 2019 | MHSAA State Championships LP | 19:44.00 | 95 | 678 |
| Oct. 14, 2022 | Lake Orion Stan Ford Cross Country | 19:45.70 | 1 | 675 |
| Nov. 5, 2022 | MHSAA LP Division 1 Finals | 19:47.46 | 89 | 673 |
| Sept. 13, 2022 | OAA Jamboree #1 | 19:47.80 | 5 | 672 |
| Oct. 17, 2019 | OAA RED CHAMPIONSHIP MEET | 19:48.40 | 9 | 671 |
| Sept. 2, 2021 | Budd Cicciarelli-Adams Invitational | 19:50.70 | 3 | 668 |
| Oct. 15, 2020 | OAA RED CHAMPIONSHIP MEET | 20:00.20 | 9 | 654 |
| Oct. 1, 2020 | Adams v Seaholm | 20:00.90 | 2 | 653 |
| Oct. 8, 2022 | Oakland County XC HS Championships | 20:02.30 | 23 | 651 |
| Oct. 6, 2020 | Adams v Troy | 20:02.50 | 1 | 651 |
| Sept. 1, 2022 | Bud Cicciarelli/Adams Invitational | 20:03.10 | 2 | 650 |
| Sept. 17, 2022 | 54th Holly-Duane Raffin Festival of Races | 20:04.60 | 10 | 648 |
| Oct. 21, 2019 | Bloomer 9th/10th Invitational | 20:08.89 | 1 | 642 |
| Sept. 18, 2021 | 53rd Holly/Duane Raffin Festival of Races | 20:15.50 | 10 | 632 |
| Sept. 11, 2020 | Clarkston v Rochester Adams | 20:16.26 | 1 | 631 |
| Sept. 10, 2022 | Averill Invitational | 20:18.40 | 8 | 628 |
| Sept. 16, 2020 | Adams at Lake Orion | 20:23.89 | 1 | 620 |
| Oct. 9, 2021 | Oakland County XC HS Championships | 20:30.50 | 18 | 611 |
| Oct. 11, 2019 | Oxford Invitational | 20:31.00 | 3 | 610 |
| Sept. 3, 2020 | Adams v Eisenhower | 20:42.30 | 1 | 594 |
| Sept. 11, 2021 | Averill Invitational | 20:43.20 | 6 | 593 |
| Oct. 5, 2019 | Oakland County HS Championships | 20:45.40 | 20 | 590 |
| Sept. 25, 2021 | Linden Classic | 20:48.23 | 1 | 586 |
| Sept. 24, 2019 | OAA Red Jamboree #2 | 20:49.70 | 6 | 584 |
| Oct. 15, 2021 | Oxford Invite | 20:50.60 | 4 | 583 |
| Oct. 15, 2021 | Oxford Invite | 20:50.60 | 4 | 583 |
| Sept. 14, 2021 | OAA Red Jamboree #1 | 20:52.00 | 5 | 581 |
| Sept. 4, 2019 | OAA Red Jamboree #1 | 20:52.41 | 8 | 580 |
| Oct. 29, 2021 | MHSAA LP Region 09-1 @ Anchor Bay | 20:55.60 | 12 | 576 |
| Sept. 14, 2019 | Holly (Duane Raffin) Festival of Races | 21:02.20 | 27 | 567 |
| Aug. 29, 2019 | Budd Cicciarelli-Adams Invitational | 21:08.80 | 7 | 558 |
| Sept. 21, 2019 | Linden Classic | 21:17.40 | 5 | 547 |
| Sept. 7, 2019 | Averill Invitational | 21:19.90 | 14 | 543 |
800m
799
Points
2:22.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2022 | 63rd Oakland County HS Championship | 2:22.23 | 4 | 799 |
| May 12, 2023 | OAA Red/White Championships | 2:24.00 | 3 | 773 |
| April 20, 2024 | Jim Green Track & Field Invitational | 2:25.65 | 26 | 749 |
| May 16, 2021 | OAA Red/White Championship | 2:26.07 | 1 | 743 |
| May 21, 2021 | MHSAA LP Region 09-1 @ Lake Orion | 2:27.43 | 5 | 724 |
| April 28, 2021 | Rochester, Adams at Oxford | 2:27.98 | 1 | 716 |
| May 26, 2023 | 64th Oakland County Championship | 2:29.18 | 19 | 699 |
| April 10, 2023 | Rochester Adams @ Oxford | 2:29.53 | 2 | 694 |
| April 7, 2023 | Shake Off The Rust Invitational | 2:30.30 | 3 | 684 |
| May 8, 2021 | Farmington New Balance Invitational | 2:30.30 | 6 | 684 |
| April 7, 2023 | Shake Off The Rust Invitational | 2:30.30 | 3 | 684 |
| April 12, 2023 | Clarkston @ Rochester Adams | 2:30.34 | 1 | 683 |
| May 20, 2022 | MHSAA LP Region 09-1 @ Lapeer | 2:30.44 | 4 | 682 |
| April 6, 2022 | Rochester Adams @ Clarkston | 2:32.19 | 2 | 658 |
| Jan. 14, 2023 | MITS - SVSU #3 | 2:33.14 | 14 | 645 |
| April 27, 2022 | Rochester @ Rochester Adams | 2:33.63 | 2 | 639 |
| April 20, 2022 | Rochester Adams @ Oxford | 2:35.06 | 1 | 620 |
hj
1
Points
4-3
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2022 | Novi Relays | 4-3 | 3 | 1 |
| April 22, 2022 | Tri-County Invitational | 4-4 | 7 | 1 |
lj
1
Points
10-10.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2022 | Rochester Adams @ Clarkston | 10-10.5 | 11 | 1 |
mile
831
Points
5:12.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2022 | The Barnyard Invitational-Distance Carnival-Elite Showcase Mile | 5:12.99 | 19 | 831 |
| April 28, 2023 | The Barnyard Invitational and Elite Mile | 5:17.22 | 20 | 804 |
| Feb. 16, 2024 | LSU Twilight | 5:19.42 | 15 | 791 |
| Jan. 13, 2024 | Rod McCravy Memorial Track & Field Meet | 5:25.54 | 27 | 754 |
| Jan. 19, 2024 | Samford Invitational | 5:26.98 | 26 | 746 |
Mile
Event Group
831
Points
5:12.99
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2022 | Mile | The Barnyard Invitational-Distance Carnival-Elite Showcase Mile | 5:12.99 | 19 | 831 |
| May 12, 2023 | 1600m | OAA Red/White Championships | 5:11.99 | 5 | 825 |
| May 7, 2022 | 1600m | Algonac Muskrat Classic | 5:12.40 | 2 | 823 |
| March 16, 2024 | 1500m | Louisiana Classic | 4:53.65 | 8 | 813 |
| May 26, 2023 | 1600m | 64th Oakland County Championship | 5:14.94 | 7 | 807 |
Cross Country
Event Group
740
Points
19:03.10
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 20, 2022 | 5K XC | OAA Red XC Championships | 19:03.10 | 4 | 740 |
| Sept. 15, 2023 | 5K XC | The Southern Showcase (college) | 19:05.50 | 128 | 736 |
| Oct. 30, 2020 | 5K XC | MHSAA LP Region 07-1 @ Clarkston | 19:13.20 | 8 | 724 |
| Oct. 26, 2019 | 5K XC | MHSAA LP Region 09-1 @ Algonac | 19:26.00 | 7 | 705 |
| Nov. 6, 2021 | 5K XC | MHSAA State Championships LP | 19:26.77 | 88 | 704 |
Distance
Event Group
825
Points
11:13.62
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2023 | 3200m | Farmington Invitational | 11:13.62 | 8 | 825 |
| May 20, 2023 | 3200m | MHSAA LP Region 08-1 @ Renaissance | 11:21.41 | 2 | 804 |
| Dec. 1, 2023 | 3000m | BSC Indoor Icebreaker 2023 | 10:39.25 | 12 | 798 |
| April 29, 2023 | 3200m | 60th Elmer Ball Oxford Invitational | 11:28.76 | 3 | 785 |
| June 3, 2023 | 3200m | MHSAA State Championships LP-1 | 11:35.39 | 28 | 768 |
Mid-D
Event Group
799
Points
2:22.23
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2022 | 800m | 63rd Oakland County HS Championship | 2:22.23 | 4 | 799 |
| May 12, 2023 | 800m | OAA Red/White Championships | 2:24.00 | 3 | 773 |
| April 20, 2024 | 800m | Jim Green Track & Field Invitational | 2:25.65 | 26 | 749 |
| May 16, 2021 | 800m | OAA Red/White Championship | 2:26.07 | 1 | 743 |
| May 21, 2021 | 800m | MHSAA LP Region 09-1 @ Lake Orion | 2:27.43 | 5 | 724 |
Jump
Event Group
1
Points
4-3
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 9, 2022 | HJ | Novi Relays | 4-3 | 3 | 1 |
| April 22, 2022 | HJ | Tri-County Invitational | 4-4 | 7 | 1 |
| April 6, 2022 | LJ | Rochester Adams @ Clarkston | 10-10.5 | 11 | 1 |
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