Performance Dashboard
Athlete analytics & progression tracking
1000m
872
Points
2:58.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 4, 2010 | Bucknell Bison Opener | 2:58.90 | 1 | 872 |
1500m
971
Points
4:30.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2011 | Bison Outdoor Classic | 4:30.83 | 3 | 971 |
| May 5, 2012 | PSAC Track & Field Championships | 4:32.47 | 1 | 959 |
| April 24, 2010 | Paul Kaiser Track & Field Classic | 4:37.52 | 2 | 923 |
| April 2, 2011 | Lafayette 9 Way Meet | 4:38.21 | 2 | 918 |
| April 28, 2012 | Paul Kaiser Track & Field Classic | 4:41.77 | 1 | 894 |
400m
939
Points
57.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2005 | PIAA T&F State Championships | 57.04 | 0 | 939 |
| May 20, 2006 | PIAA District 3 AA/AAA Championships | 57.95 | 4 | 907 |
| May 13, 2006 | Mid-Penn Conference Champs | 58.22 | 6 | 898 |
| May 27, 2006 | PIAA T&F State Championships | 58.30 | 14 | 895 |
| May 21, 2005 | PIAA District 3 AA/AAA Championships | 58.42 | 0 | 891 |
| May 14, 2005 | Mid-Penn Conference Champs | 58.58 | 0 | 886 |
| April 21, 2007 | 81st Shippensburg University HS Invitational | 58.80 | 6 | 878 |
| April 15, 2006 | 80th Shippensburg University HS Invitational | 58.91 | 2 | 874 |
| April 23, 2005 | Stan Morgan Invitational | 59.03 | 0 | 870 |
| April 7, 2012 | Millersville Metrics | 59.06 | 7 | 869 |
| April 28, 2007 | Stan Morgan Invitational | 59.77 | 3 | 845 |
| April 16, 2005 | 79th Shippensburg University HS Invitational | 59.86 | 0 | 842 |
| April 30, 2005 | Harold Phillips Invitational | 1:00.24 | 0 | 829 |
| April 9, 2005 | 17th Pan-Ram Invitational | 1:00.47 | 0 | 822 |
| April 1, 2006 | Harold Phillips Invitational | 1:01.44 | 0 | 790 |
| March 31, 2007 | Harold Phillips Invitational | 1:01.54 | 0 | 787 |
4000m_cc
696
Points
15:25.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2013 | 3rd Galen E. Piper Alumni/Open Cross Country Challenge | 15:25.00 | 10 | 696 |
| Sept. 1, 2012 | 2nd Galen E. Piper Alumni/Open Cross Country Challenge | 15:40.00 | 6 | 668 |
5000m_cc
744
Points
19:00.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2007 | 15th Carlisle Invitational | 19:00.50 | 0 | 744 |
| Oct. 7, 2006 | Cumberland County Championships | 19:02.40 | 0 | 741 |
| Sept. 30, 2006 | 14th Carlisle Invitational | 19:07.54 | 6 | 733 |
| Sept. 3, 2004 | Enos Yeager Invitational | 19:08.00 | 0 | 732 |
| Sept. 24, 2005 | 13th Carlisle Invitational | 19:10.00 | 0 | 729 |
| Oct. 1, 2005 | Cumberland County Championships | 19:14.00 | 0 | 723 |
| Oct. 6, 2007 | Cumberland County Championships | 19:16.16 | 0 | 720 |
| Oct. 19, 2005 | Mid-Penn Conference Champs | 19:18.00 | 0 | 717 |
| Oct. 29, 2005 | PIAA District 3 Championships | 19:27.00 | 0 | 703 |
| Nov. 5, 2005 | PIAA State Championships | 19:29.00 | 0 | 700 |
| Sept. 17, 2005 | 10th Annual Bulldog Invitational-Big Spring | 20:23.80 | 2 | 620 |
| Sept. 15, 2007 | 12th Annual Bulldog Invitational-Big Spring | 20:33.21 | 2 | 607 |
| Oct. 9, 2004 | 9th Annual Bulldog Invitational-Big Spring | 20:49.74 | 3 | 584 |
| Sept. 16, 2006 | 11th Annual Bulldog Invitational-Big Spring | 21:01.90 | 2 | 568 |
6000m_cc
886
Points
21:35.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 3, 2012 | NCAA D2 Atlantic Regional Championship | 21:35.10 | 11 | 886 |
| Nov. 17, 2012 | NCAA DII Cross Country Championships | 21:38.70 | 55 | 881 |
| Sept. 28, 2012 | Paul Short Run | 22:02.00 | 97 | 850 |
| Oct. 20, 2012 | PSAC Championships | 22:43.80 | 8 | 796 |
800m
1030
Points
2:07.62
Personal Record
mile
832
Points
5:12.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2011 | Bison Open and Multi | 5:12.71 | 2 | 832 |
| Jan. 30, 2010 | Bison Open | 5:15.46 | 4 | 815 |
Mid-D
Event Group
1030
Points
2:07.62
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 29, 2010 | 800m | NCAA Division II Outdoor National Championships | 2:07.62 | 5 | 1030 |
| May 12, 2012 | 800m | Virginia Challenge | 2:08.41 | 9 | 1017 |
| April 14, 2012 | 800m | Bison Outdoor Classic | 2:09.02 | 3 | 1007 |
| May 15, 2010 | 800m | PSAC Track & Field Championships | 2:09.10 | 2 | 1006 |
| April 10, 2010 | 800m | Bison Outdoor Classic | 2:10.83 | 1 | 977 |
Mile
Event Group
971
Points
4:30.83
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2011 | 1500m | Bison Outdoor Classic | 4:30.83 | 3 | 971 |
| May 5, 2012 | 1500m | PSAC Track & Field Championships | 4:32.47 | 1 | 959 |
| April 24, 2010 | 1500m | Paul Kaiser Track & Field Classic | 4:37.52 | 2 | 923 |
| April 2, 2011 | 1500m | Lafayette 9 Way Meet | 4:38.21 | 2 | 918 |
| April 28, 2012 | 1500m | Paul Kaiser Track & Field Classic | 4:41.77 | 1 | 894 |
Long Sprints
Event Group
939
Points
57.04
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 28, 2005 | 400m | PIAA T&F State Championships | 57.04 | 0 | 939 |
| May 20, 2006 | 400m | PIAA District 3 AA/AAA Championships | 57.95 | 4 | 907 |
| May 13, 2006 | 400m | Mid-Penn Conference Champs | 58.22 | 6 | 898 |
| May 27, 2006 | 400m | PIAA T&F State Championships | 58.30 | 14 | 895 |
| May 21, 2005 | 400m | PIAA District 3 AA/AAA Championships | 58.42 | 0 | 891 |
Cross Country
Event Group
886
Points
21:35.10
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 3, 2012 | 6000mCC | NCAA D2 Atlantic Regional Championship | 21:35.10 | 11 | 886 |
| Nov. 17, 2012 | 6000mCC | NCAA DII Cross Country Championships | 21:38.70 | 55 | 881 |
| Sept. 28, 2012 | 6000mCC | Paul Short Run | 22:02.00 | 97 | 850 |
| Oct. 20, 2012 | 6000mCC | PSAC Championships | 22:43.80 | 8 | 796 |
| Sept. 29, 2007 | 5K XC | 15th Carlisle Invitational | 19:00.50 | 0 | 744 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava