Amanda Pook

Northern Highlands Reg. HS • 2016 • NJ

941

400H

930

1:03.22

400m

923

57.50

55m

816

7.72

600m

562

1:54.00

Peak: 929 • 1.01x • 1 groups

Amanda Pook

Northern Highlands Reg. HS • 2016 • NJ

N/A

60m

826

8.24

300m

782

43.58

Peak: 929 • 1.01x • 1 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2016

#658

Nation

#35

State
Hurdles

400h • 1:03.22

#45

Nation

#5

State
Long Sprints

400m • 57.50

#407

Nation

#16

State
Short Sprints

55m • 7.72

#482

Nation

#20

State

Wins Against

Max: 1250

100m

759

Points

13.25

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 6, 2013 HS	Big North League Championship - Freedom / National	13.25	5	759
May 18, 2013 HS	Bergen County Championships	13.38	8	737
May 18, 2013 HS	Bergen County Championships	13.49	8	718
May 6, 2013 HS	Big North League Championship - Freedom / National	13.52	5	713

200m

800

Points

26.61

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 1, 2014 HS	Big North League Championship - Freedom / National	26.61	2	800
May 10, 2014 HS	Bergen County Championships	26.65	6	796
May 24, 2014 HS	NJSIAA Sectionals - North I - Groups 2 & 3	26.80	9	784
May 18, 2013 HS	Bergen County Championships	26.86	5	779
May 9, 2015 HS	Bergen County Championships	26.89	8	776
Jan. 26, 2016 HS	Big North Conference - United, Freedom, Independence, National	27.14	3	755
Jan. 14, 2014 HS	Big North League Championships	27.14	3	755
May 6, 2013 HS	Big North League Championship - Freedom / National	27.41	4	733
Jan. 12, 2015 HS	Big North League Meet	27.74	6	707
May 25, 2013 HS	NJSIAA Sectionals - North I - Groups 2 & 3	27.90	20	694

300m

826

Points

42.64

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 17, 2015 HS	Bergen County Championships	42.64	5	826
Dec. 26, 2014 HS	North Shore HS Invitational	43.12	10	803
Dec. 11, 2016 HS	Princeton New Year's Invitational	43.58	5	782
Jan. 9, 2016 HS	Ocean Breeze Freedom Games	43.67	30	777
Feb. 19, 2013 HS	Bergen County Campionships	43.84	5	769
Dec. 19, 2015 HS	Bishop Loughlin Games	43.99	48	763
Jan. 31, 2014 HS	North Jersey Championships	44.14	3	756
Jan. 5, 2015 HS	North Jersey Championships	44.94	4	719

400m

923

Points

57.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 30, 2015 HS	NJSIAA Groups - 2, 3 & NP A	57.50	6	923
May 1, 2014 HS	Big North League Championship - Freedom / National	57.77	2	914
May 23, 2015 HS	NJSIAA Sectionals - North I - Groups 2 & 3	57.99	3	906
May 24, 2014 HS	NJSIAA Sectionals - North I - Groups 2 & 3	58.24	4	897
May 15, 2015 HS	Bergen County Meet of Champions	58.76	5	879
May 10, 2014 HS	Bergen County Championships	58.89	2	875
April 30, 2015 HS	Big North League Championship - Freedom / National	58.92	2	874
Feb. 18, 2014 HS	Bergen County Championships	59.84	1	843
May 9, 2016 HS	Big North Divisional Championship Freedom & United	1:00.02	2	837
Feb. 9, 2014 HS	NJSIAA Sectional Championships - North I Gr. 3&4	1:00.22	2	830
Feb. 4, 2014 HS	The Varsity Classic	1:00.24	12	829
Jan. 12, 2015 HS	Big North League Meet	1:00.64	2	816
Jan. 26, 2016 HS	Big North Conference - United, Freedom, Independence, National	1:00.64	2	816
Feb. 14, 2015 HS	NJSIAA Group Championships	1:00.77	10	812
Feb. 7, 2016 HS	NJSIAA Sectional Championships - North I Gr. 2&3	1:01.22	6	797
Feb. 19, 2014 HS	NJSIAA Group Championships	1:01.26	13	796
Jan. 14, 2014 HS	Big North League Championships	1:01.34	2	793
Feb. 7, 2015 HS	NJSIAA Sectional Championships - North I Gr. 2&3	1:01.45	4	789
Feb. 11, 2013 HS	NJSIAA Sectional Championships - N1 Gr. 3&4	1:03.87	14	713
Jan. 14, 2013 HS	Big North League Championships	1:05.24	7	671

400h

930

Points

1:03.22

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 24, 2014 HS	NJSIAA Sectionals - North I - Groups 2 & 3	1:03.22	2	930
May 9, 2015 HS	Bergen County Championships	1:04.08	2	906
May 28, 2016 HS	NJSIAA Sectionals - North I - Groups 2 & 3	1:04.30	2	900
May 30, 2015 HS	NJSIAA Groups - 2, 3 & NP A	1:04.33	7	899
May 10, 2014 HS	Bergen County Championships	1:04.73	2	888
May 13, 2016 HS	Gene Red Littler Bergen County Championships	1:04.75	1	888
May 23, 2015 HS	NJSIAA Sectionals - North I - Groups 2 & 3	1:04.92	3	883
April 12, 2014 HS	Jack Yockers Bergen Co. Relays	1:05.24	1	875
May 9, 2016 HS	Big North Divisional Championship Freedom & United	1:05.26	2	874
May 1, 2014 HS	Big North League Championship - Freedom / National	1:05.47	2	868
April 30, 2015 HS	Big North League Championship - Freedom / National	1:05.96	2	855
April 18, 2015 HS	Jack Yockers Bergen County Relays	1:06.00	2	854
April 23, 2016 HS	Jack Yockers Bergen County Relays	1:07.20	2	822
April 5, 2014 HS	Season Opener Invitational	1:14.14	9	651
May 31, 2014 HS	NJSIAA Groups - 1, 3 & NP B	1:17.29	22	579

55m

816

Points

7.72

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 7, 2015 HS	NJSIAA Sectional Championships - North I Gr. 2&3	7.72	7	816
Jan. 14, 2014 HS	Big North League Championships	7.74	3	810
Feb. 7, 2015 HS	NJSIAA Sectional Championships - North I Gr. 2&3	7.77	8	801
Dec. 26, 2014 HS	North Shore HS Invitational	7.79	11	795
March 3, 2015 HS	81st Eastern States Championships	7.82	43	786
Jan. 9, 2016 HS	Ocean Breeze Freedom Games	7.83	31	783
Jan. 12, 2015 HS	Big North League Meet	7.84	2	780
Jan. 26, 2016 HS	Big North Conference - United, Freedom, Independence, National	7.84	3	780
Feb. 9, 2014 HS	NJSIAA Sectional Championships - North I Gr. 3&4	7.85	12	777
Dec. 19, 2015 HS	Bishop Loughlin Games	7.91	47	760
Jan. 31, 2014 HS	North Jersey Championships	8.04	6	722
Feb. 11, 2013 HS	NJSIAA Sectional Championships - N1 Gr. 3&4	8.86	24	509

60m

826

Points

8.24

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 11, 2016 HS	Princeton New Year's Invitational	8.24	7	826

600m

562

Points

1:54.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 31, 2014 HS	North Jersey Championships	1:54.00	3	562

lj

Points

14-8

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 6, 2013 HS	Big North League Championship - Freedom / National	14-8	6	1
May 18, 2013 HS	Bergen County Championships	14-11	16	1

Short Sprints

Event Group

826

Points

8.24

Personal Record

60m

Event

Date	Event	Meet	Mark	Place	Points
Dec. 11, 2016 HS	60m	Princeton New Year's Invitational	8.24	7	826
Feb. 7, 2015 HS	55m	NJSIAA Sectional Championships - North I Gr. 2&3	7.72	7	816
Jan. 14, 2014 HS	55m	Big North League Championships	7.74	3	810
Feb. 7, 2015 HS	55m	NJSIAA Sectional Championships - North I Gr. 2&3	7.77	8	801
May 1, 2014 HS	200m	Big North League Championship - Freedom / National	26.61	2	800
May 10, 2014 HS	200m	Bergen County Championships	26.65	6	796
Dec. 26, 2014 HS	55m	North Shore HS Invitational	7.79	11	795
March 3, 2015 HS	55m	81st Eastern States Championships	7.82	43	786
May 24, 2014 HS	200m	NJSIAA Sectionals - North I - Groups 2 & 3	26.80	9	784
Jan. 9, 2016 HS	55m	Ocean Breeze Freedom Games	7.83	31	783
Jan. 12, 2015 HS	55m	Big North League Meet	7.84	2	780
Jan. 26, 2016 HS	55m	Big North Conference - United, Freedom, Independence, National	7.84	3	780
May 18, 2013 HS	200m	Bergen County Championships	26.86	5	779
Feb. 9, 2014 HS	55m	NJSIAA Sectional Championships - North I Gr. 3&4	7.85	12	777
May 9, 2015 HS	200m	Bergen County Championships	26.89	8	776
Dec. 19, 2015 HS	55m	Bishop Loughlin Games	7.91	47	760
May 6, 2013 HS	100m	Big North League Championship - Freedom / National	13.25	5	759
Jan. 26, 2016 HS	200m	Big North Conference - United, Freedom, Independence, National	27.14	3	755
Jan. 14, 2014 HS	200m	Big North League Championships	27.14	3	755
May 18, 2013 HS	100m	Bergen County Championships	13.38	8	737
May 6, 2013 HS	200m	Big North League Championship - Freedom / National	27.41	4	733
Jan. 31, 2014 HS	55m	North Jersey Championships	8.04	6	722
May 18, 2013 HS	100m	Bergen County Championships	13.49	8	718
May 6, 2013 HS	100m	Big North League Championship - Freedom / National	13.52	5	713
Jan. 12, 2015 HS	200m	Big North League Meet	27.74	6	707
May 25, 2013 HS	200m	NJSIAA Sectionals - North I - Groups 2 & 3	27.90	20	694
Feb. 11, 2013 HS	55m	NJSIAA Sectional Championships - N1 Gr. 3&4	8.86	24	509

Long Sprints

Event Group

923

Points

57.50

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
May 30, 2015 HS	400m	NJSIAA Groups - 2, 3 & NP A	57.50	6	923
May 1, 2014 HS	400m	Big North League Championship - Freedom / National	57.77	2	914
May 23, 2015 HS	400m	NJSIAA Sectionals - North I - Groups 2 & 3	57.99	3	906
May 24, 2014 HS	400m	NJSIAA Sectionals - North I - Groups 2 & 3	58.24	4	897
May 15, 2015 HS	400m	Bergen County Meet of Champions	58.76	5	879
May 10, 2014 HS	400m	Bergen County Championships	58.89	2	875
April 30, 2015 HS	400m	Big North League Championship - Freedom / National	58.92	2	874
Feb. 18, 2014 HS	400m	Bergen County Championships	59.84	1	843
May 9, 2016 HS	400m	Big North Divisional Championship Freedom & United	1:00.02	2	837
Feb. 9, 2014 HS	400m	NJSIAA Sectional Championships - North I Gr. 3&4	1:00.22	2	830
Feb. 4, 2014 HS	400m	The Varsity Classic	1:00.24	12	829
Feb. 17, 2015 HS	300m	Bergen County Championships	42.64	5	826
Jan. 12, 2015 HS	400m	Big North League Meet	1:00.64	2	816
Jan. 26, 2016 HS	400m	Big North Conference - United, Freedom, Independence, National	1:00.64	2	816
Feb. 14, 2015 HS	400m	NJSIAA Group Championships	1:00.77	10	812
Dec. 26, 2014 HS	300m	North Shore HS Invitational	43.12	10	803
Feb. 7, 2016 HS	400m	NJSIAA Sectional Championships - North I Gr. 2&3	1:01.22	6	797
Feb. 19, 2014 HS	400m	NJSIAA Group Championships	1:01.26	13	796
Jan. 14, 2014 HS	400m	Big North League Championships	1:01.34	2	793
Feb. 7, 2015 HS	400m	NJSIAA Sectional Championships - North I Gr. 2&3	1:01.45	4	789
Dec. 11, 2016 HS	300m	Princeton New Year's Invitational	43.58	5	782
Jan. 9, 2016 HS	300m	Ocean Breeze Freedom Games	43.67	30	777
Feb. 19, 2013 HS	300m	Bergen County Campionships	43.84	5	769
Dec. 19, 2015 HS	300m	Bishop Loughlin Games	43.99	48	763
Jan. 31, 2014 HS	300m	North Jersey Championships	44.14	3	756
Jan. 5, 2015 HS	300m	North Jersey Championships	44.94	4	719
Feb. 11, 2013 HS	400m	NJSIAA Sectional Championships - N1 Gr. 3&4	1:03.87	14	713
Jan. 14, 2013 HS	400m	Big North League Championships	1:05.24	7	671

Hurdles

Event Group

930

Points

1:03.22

Personal Record

400H

Event

Date	Event	Meet	Mark	Place	Points
May 24, 2014 HS	400H	NJSIAA Sectionals - North I - Groups 2 & 3	1:03.22	2	930
May 9, 2015 HS	400H	Bergen County Championships	1:04.08	2	906
May 28, 2016 HS	400H	NJSIAA Sectionals - North I - Groups 2 & 3	1:04.30	2	900
May 30, 2015 HS	400H	NJSIAA Groups - 2, 3 & NP A	1:04.33	7	899
May 10, 2014 HS	400H	Bergen County Championships	1:04.73	2	888
May 13, 2016 HS	400H	Gene Red Littler Bergen County Championships	1:04.75	1	888
May 23, 2015 HS	400H	NJSIAA Sectionals - North I - Groups 2 & 3	1:04.92	3	883
April 12, 2014 HS	400H	Jack Yockers Bergen Co. Relays	1:05.24	1	875
May 9, 2016 HS	400H	Big North Divisional Championship Freedom & United	1:05.26	2	874
May 1, 2014 HS	400H	Big North League Championship - Freedom / National	1:05.47	2	868
April 30, 2015 HS	400H	Big North League Championship - Freedom / National	1:05.96	2	855
April 18, 2015 HS	400H	Jack Yockers Bergen County Relays	1:06.00	2	854
April 23, 2016 HS	400H	Jack Yockers Bergen County Relays	1:07.20	2	822
April 5, 2014 HS	400H	Season Opener Invitational	1:14.14	9	651
May 31, 2014 HS	400H	NJSIAA Groups - 1, 3 & NP B	1:17.29	22	579

Mid-D

Event Group

562

Points

1:54.00

Personal Record

600m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 31, 2014 HS	600m	North Jersey Championships	1:54.00	3	562

Jump

Event Group

Points

14-8

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
May 6, 2013 HS	LJ	Big North League Championship - Freedom / National	14-8	6	1
May 18, 2013 HS	LJ	Bergen County Championships	14-11	16	1

Season Bests

Hurdles event group

400H 2014 · NJSIAA Sect…

1:03.22 930 pts

400H 2015 · Bergen Coun…

1:04.08 906 pts

400H 2016 · NJSIAA Sect…

1:04.30 900 pts

Long Sprints event group

300m 2013 · Bergen Coun…

43.84 769 pts

400m 2014 · Big North …

57.77 914 pts

400m 2015 · NJSIAA Grou…

57.50 923 pts

400m 2016 · Big North D…

1:00.02 837 pts

Short Sprints event group

200m 2013 · Bergen Coun…

26.86 779 pts

55m 2014 · Big North L…

7.74 810 pts

55m 2015 · NJSIAA Sect…

7.72 816 pts

55m 2016 · Ocean Breez…

7.83 783 pts

Mid-D event group

600m 2014 · North Jerse…

1:54.00 562 pts

Jump event group

LJ 2013 · Big North …

14-8 1 pts

Amanda Pook

Amanda Pook

Amanda Pook

Amanda Pook

Trophy Case

Class Rankings

Hurdles

Long Sprints

Short Sprints

Wins Against

Performance Dashboard

100m

200m

300m

400m

400h

55m

60m

600m

lj

Short Sprints

Long Sprints

Hurdles

Mid-D

Jump

Connect Your Strava Account

Add Athlete to Solinsky List

Amanda Pook

Amanda Pook

Amanda Pook

Amanda Pook

Trophy Case

Class Rankings

Hurdles

Long Sprints

Short Sprints

Wins Against

100m

200m

300m

400m

400h

55m

60m

600m

lj

Short Sprints

Long Sprints

Hurdles

Mid-D

Jump

Connect Your Strava Account

Add Athlete to Solinsky List

Confirm Action

Notice

Login Required

Enter Value

Report a Bug or Request a Feature

Thank you for your feedback!

Loading...