Performance Dashboard
Athlete analytics & progression tracking
100m
535
Points
14.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 30, 2021 | Arrows Track Classic | 14.65 | 2 | 535 |
| April 20, 2022 | Grundy Open #4 | 15.63 | 4 | 402 |
1000m
824
Points
3:03.14
Personal Record
1500m
561
Points
5:35.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2021 | DMV Showcase | 5:35.30 | 18 | 561 |
1600m
906
Points
4:59.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2024 | VHSL Class 3 State Championships | 4:59.34 | 1 | 906 |
| May 4, 2024 | Dogwood Track Classic | 5:05.00 | 17 | 869 |
| April 13, 2024 | Frank Carver Invitational | 5:08.80 | 1 | 845 |
| Feb. 27, 2024 | VHSL Class 3 State Indoor Championships | 5:09.10 | 4 | 843 |
| May 23, 2024 | VHSL Region 3D Championships | 5:09.71 | 2 | 839 |
| April 20, 2024 | Grasshoppers LLC Abingdon Invitational | 5:10.81 | 1 | 833 |
| Feb. 3, 2024 | East Coast Elite Roanoke #3 | 5:15.80 | 2 | 802 |
| Feb. 17, 2024 | VHSL Region 3D Indoor Championships | 5:16.57 | 1 | 797 |
| Feb. 17, 2024 | VHSL Region 3D Championships | 5:16.57 | 1 | 797 |
| March 23, 2024 | Bearcat HS Invitational | 5:17.06 | 2 | 794 |
| May 15, 2024 | Mountain 7 District Championships | 5:19.17 | 1 | 781 |
| May 17, 2023 | 2023 Mountain 7 District Championship | 5:19.90 | 2 | 777 |
| Jan. 14, 2024 | The VA Showcase | 5:20.46 | 10 | 773 |
| May 25, 2023 | VHSL Region 3D Outdoor Championships | 5:20.84 | 4 | 771 |
| Jan. 5, 2024 | East Coast Elite VMI Moved to Roanoke College | 5:29.50 | 3 | 720 |
| Feb. 18, 2023 | VHSL Region 3 D Indoor Championships | 5:33.37 | 3 | 697 |
| Jan. 14, 2023 | Walter Bass High School Invitational | 5:33.57 | 16 | 696 |
| Jan. 28, 2023 | Bulldog Invitational | 5:36.45 | 40 | 680 |
| Jan. 7, 2023 | East Coast Elite | 5:40.49 | 17 | 657 |
| Jan. 7, 2023 | East Coast Elite Middle School Championships | 5:40.49 | 17 | 657 |
| April 1, 2023 | Tri-Cities Track Classic | 5:42.77 | 7 | 644 |
| Feb. 2, 2022 | Abingdon Polar Bear 5 | 5:45.83 | 6 | 628 |
| Dec. 9, 2022 | HOT Santa | 5:47.71 | 6 | 617 |
| April 27, 2022 | Grundy Open #5 | 5:47.83 | 1 | 617 |
| May 8, 2021 | Fairfax Home School Track & Field Meet | 5:52.69 | 4 | 591 |
| May 30, 2021 | Arrows Track Classic | 5:53.04 | 2 | 589 |
| May 4, 2022 | Bearcat Invitational | 5:53.87 | 2 | 585 |
| Jan. 5, 2022 | Abingdon Polar Bear 2 | 5:54.08 | 2 | 584 |
| Feb. 11, 2022 | Peak Physical Therapy Last Chance | 5:54.86 | 4 | 579 |
| March 30, 2022 | Grundy Open #3 | 5:56.24 | 2 | 572 |
| Jan. 12, 2022 | Abingdon Polar Bear 3 | 5:57.87 | 2 | 564 |
| April 11, 2022 | Judy Thomas Invitational | 5:58.64 | 3 | 560 |
| March 24, 2022 | Matt Newton Memorial | 6:04.00 | 4 | 533 |
| April 12, 2019 | NVHAA Regional Track and Field Meet | 6:13.14 | 1 | 488 |
| May 25, 2019 | Arrows Invitational | 6:18.19 | 10 | 464 |
| April 27, 2019 | 2nd Annual FHS Track & Field Meet | 6:27.57 | 7 | 421 |
| Jan. 12, 2019 | Polar Titans | 6:29.41 | 14 | 413 |
| May 26, 2018 | Arrows Invitational | 6:46.46 | 7 | 341 |
| March 30, 2019 | Wildcat Invitational | 6:48.39 | 49 | 333 |
| May 12, 2018 | 1st Annual FHS Track & Field Meet | 6:49.14 | 4 | 330 |
2mile
797
Points
11:28.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2024 | Volunteer Track Classic | 11:28.51 | 8 | 797 |
300m
512
Points
49.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2022 | Abingdon Polar Bear 3 | 49.94 | 2 | 512 |
3200m
786
Points
11:28.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 3, 2023 | VHSL Class 3 State Championships | 11:28.19 | 3 | 786 |
| April 15, 2023 | 2023 Kellie Wells Classic | 11:31.33 | 5 | 778 |
| April 28, 2023 | 43rd Six Rivers Relays | 11:31.90 | 3 | 777 |
| Jan. 14, 2024 | The VA Showcase | 11:33.76 | 17 | 772 |
| April 8, 2023 | Frank Carver Invitational | 11:34.30 | 1 | 770 |
| Jan. 27, 2024 | Bulldog Invitational | 11:44.54 | 9 | 744 |
| March 24, 2023 | Bearcat HS Invitational | 11:54.39 | 1 | 719 |
400m
679
Points
1:04.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2023 | Highlands Glass Invitational | 1:04.98 | 8 | 679 |
| April 12, 2023 | Food City Track Classic | 1:05.28 | 2 | 670 |
| April 12, 2019 | NVHAA Regional Track and Field Meet | 1:14.17 | 3 | 430 |
4000m_cc
311
Points
19:27.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2019 | Virginia Middle School XC State Championships | 19:27.70 | 105 | 311 |
5000m_cc
794
Points
18:28.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2023 | VHSL Class 3 State XC Meet | 18:28.80 | 4 | 794 |
| Oct. 14, 2023 | MileStat.com XC Invitational | 18:31.00 | 37 | 790 |
| Oct. 5, 2024 | Louisville XC Classic | 18:43.70 | 128 | 770 |
| Sept. 13, 2024 | JSU Southern Showcase | 18:46.29 | 153 | 766 |
| Nov. 2, 2024 | Southern Conference Cross Country Championship | 19:10.70 | 53 | 728 |
| Sept. 30, 2023 | Bristol Cross | 19:13.20 | 1 | 724 |
| Sept. 9, 2023 | Knights Crossing XC Invitational | 19:18.40 | 10 | 716 |
| Sept. 16, 2023 | Walkers Run | 19:33.70 | 1 | 693 |
| Sept. 20, 2023 | Maroon Tide Invitational | 19:42.00 | 2 | 681 |
| Nov. 12, 2022 | VHSL Class 3 State XC Meet | 19:44.68 | 11 | 677 |
| Oct. 15, 2022 | MileStat.com XC Invitational | 19:52.00 | 96 | 666 |
| Sept. 10, 2022 | Knights Crossing XC Invitational | 20:06.70 | 33 | 645 |
| Oct. 8, 2022 | Trailblazer Invitational 50th Annual | 20:21.80 | 11 | 623 |
| Sept. 17, 2022 | Fender's Farm Cross Country Carnival | 20:22.70 | 8 | 622 |
| Nov. 3, 2022 | VHSL Region 3D Championship | 20:52.23 | 10 | 581 |
| Nov. 27, 2021 | Team Southeast Regional | 21:12.50 | 6 | 553 |
| Aug. 31, 2022 | 9th Annual Bengal Clash at the River | 21:18.55 | 3 | 545 |
| Oct. 26, 2022 | Mountain 7 District Championships | 21:27.00 | 4 | 534 |
| Oct. 25, 2023 | Mountain 7 District Championships | 21:31.42 | 3 | 528 |
| Aug. 27, 2022 | Run for the Hills | 21:46.40 | 1 | 509 |
| Oct. 24, 2020 | Spire Invitational | 22:09.20 | 11 | 480 |
| Oct. 30, 2021 | FHS Invitational (NVIAC Championship) | 22:31.60 | 9 | 453 |
| Sept. 1, 2021 | 11th Annual Through The Pines Lebanon XC Invitational | 23:10.30 | 6 | 407 |
| Oct. 9, 2020 | Shenandoah Valley Cross Country League - Race 2 - 5k | 23:14.60 | 140 | 402 |
| Oct. 12, 2019 | FHS Invitational (NVIAC Championship) | 23:55.90 | 11 | 356 |
| Oct. 6, 2017 | SPIRE Invitational | 24:06.80 | 14 | 345 |
| Sept. 7, 2019 | Chancellor Cross Country Invitational | 24:41.40 | 9 | 309 |
| Sept. 14, 2019 | 61st William & Mary XC Invitational | 25:10.22 | 116 | 281 |
| Sept. 1, 2018 | Chancellor High School Cross Country Invitational | 28:32.60 | 60 | 121 |
6000m_cc
827
Points
22:19.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2024 | UTC Home CC Meet | 22:19.70 | 7 | 827 |
| Nov. 15, 2024 | NCAA Division I South Region Cross Country Championships | 22:42.20 | 135 | 798 |
800m
894
Points
2:15.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2024 | 44th Trojan Timing Classic | 2:15.98 | 2 | 894 |
| May 4, 2024 | Dogwood Track Classic | 2:18.83 | 22 | 850 |
| April 10, 2024 | Food City Track Classic | 2:19.80 | 2 | 836 |
| May 23, 2024 | VHSL Region 3D Championships | 2:20.72 | 2 | 822 |
| May 6, 2023 | Dogwood Track Classic | 2:21.00 | 22 | 817 |
| April 13, 2024 | Frank Carver Invitational | 2:21.19 | 2 | 814 |
| June 1, 2024 | VHSL Class 3 State Championships | 2:21.52 | 6 | 810 |
| May 15, 2024 | Mountain 7 District Championships | 2:22.97 | 2 | 788 |
| April 15, 2023 | 2023 Kellie Wells Classic | 2:25.20 | 11 | 756 |
| April 6, 2023 | Judy Thomas Invitational | 2:25.47 | 3 | 752 |
| June 3, 2023 | VHSL Class 3 State Championships | 2:26.00 | 7 | 744 |
| April 21, 2023 | Highlands Glass Invitational | 2:27.13 | 3 | 728 |
| May 25, 2023 | VHSL Region 3D Outdoor Championships | 2:27.15 | 3 | 728 |
| May 17, 2023 | 2023 Mountain 7 District Championship | 2:27.20 | 2 | 727 |
| April 12, 2023 | Food City Track Classic | 2:28.88 | 1 | 703 |
| April 1, 2023 | Tri-Cities Track Classic | 2:29.65 | 7 | 693 |
| March 23, 2024 | Bearcat HS Invitational | 2:30.80 | 4 | 677 |
| April 20, 2022 | Grundy Open #4 | 2:34.10 | 1 | 633 |
| May 30, 2021 | Arrows Track Classic | 2:34.67 | 2 | 625 |
| May 4, 2022 | Bearcat Invitational | 2:37.40 | 2 | 590 |
| May 8, 2021 | Fairfax Home School Track & Field Meet | 2:37.60 | 1 | 587 |
| April 11, 2022 | Judy Thomas Invitational | 2:38.70 | 5 | 573 |
| April 27, 2022 | Grundy Open #5 | 2:40.00 | 1 | 557 |
| Jan. 15, 2022 | KYA HS Indoor Classic | 2:41.21 | 19 | 542 |
| March 30, 2022 | Grundy Open #3 | 2:43.95 | 2 | 509 |
| March 24, 2022 | Matt Newton Memorial | 2:48.33 | 4 | 459 |
| May 26, 2018 | Arrows Invitational | 2:52.58 | 5 | 412 |
| April 27, 2019 | 2nd Annual FHS Track & Field Meet | 3:00.73 | 7 | 330 |
| May 12, 2018 | 1st Annual FHS Track & Field Meet | 3:08.29 | 3 | 262 |
3mile_cc
705
Points
18:43.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2023 | VHSL Region 3D Championship | 18:43.50 | 1 | 705 |
| Sept. 29, 2022 | Randy Smith Classic | 20:03.90 | 5 | 584 |
| Oct. 5, 2023 | Randy Smith Classic | 20:08.50 | 5 | 578 |
| Sept. 3, 2022 | Becky Selfe Invitational | 20:34.70 | 2 | 541 |
| Oct. 12, 2022 | Don Cumbow Invitational | 20:45.20 | 8 | 527 |
| Sept. 30, 2021 | Randy Smith Classic | 22:13.10 | 15 | 414 |
| Oct. 18, 2018 | Spire Invitational | 24:27.00 | 30 | 269 |
Short Sprints
Event Group
535
Points
14.65
Personal Record
100m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 30, 2021 | 100m | Arrows Track Classic | 14.65 | 2 | 535 |
| April 20, 2022 | 100m | Grundy Open #4 | 15.63 | 4 | 402 |
Mid-D
Event Group
894
Points
2:15.98
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2024 | 800m | 44th Trojan Timing Classic | 2:15.98 | 2 | 894 |
| May 4, 2024 | 800m | Dogwood Track Classic | 2:18.83 | 22 | 850 |
| April 10, 2024 | 800m | Food City Track Classic | 2:19.80 | 2 | 836 |
| Feb. 8, 2024 | 1000m | Blue Ridge CDJR MS/HS Last Chance | 3:03.14 | 1 | 824 |
| May 23, 2024 | 800m | VHSL Region 3D Championships | 2:20.72 | 2 | 822 |
Mile
Event Group
906
Points
4:59.34
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 1, 2024 | 1600m | VHSL Class 3 State Championships | 4:59.34 | 1 | 906 |
| May 4, 2024 | 1600m | Dogwood Track Classic | 5:05.00 | 17 | 869 |
| April 13, 2024 | 1600m | Frank Carver Invitational | 5:08.80 | 1 | 845 |
| Feb. 27, 2024 | 1600m | VHSL Class 3 State Indoor Championships | 5:09.10 | 4 | 843 |
| May 23, 2024 | 1600m | VHSL Region 3D Championships | 5:09.71 | 2 | 839 |
Distance
Event Group
797
Points
11:28.51
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2024 | 2Mile | Volunteer Track Classic | 11:28.51 | 8 | 797 |
| June 3, 2023 | 3200m | VHSL Class 3 State Championships | 11:28.19 | 3 | 786 |
| April 15, 2023 | 3200m | 2023 Kellie Wells Classic | 11:31.33 | 5 | 778 |
| April 28, 2023 | 3200m | 43rd Six Rivers Relays | 11:31.90 | 3 | 777 |
| Jan. 14, 2024 | 3200m | The VA Showcase | 11:33.76 | 17 | 772 |
Long Sprints
Event Group
679
Points
1:04.98
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2023 | 400m | Highlands Glass Invitational | 1:04.98 | 8 | 679 |
| April 12, 2023 | 400m | Food City Track Classic | 1:05.28 | 2 | 670 |
| Jan. 12, 2022 | 300m | Abingdon Polar Bear 3 | 49.94 | 2 | 512 |
| April 12, 2019 | 400m | NVHAA Regional Track and Field Meet | 1:14.17 | 3 | 430 |
Cross Country
Event Group
827
Points
22:19.70
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 18, 2024 | 6000mCC | UTC Home CC Meet | 22:19.70 | 7 | 827 |
| Nov. 15, 2024 | 6000mCC | NCAA Division I South Region Cross Country Championships | 22:42.20 | 135 | 798 |
| Nov. 11, 2023 | 5K XC | VHSL Class 3 State XC Meet | 18:28.80 | 4 | 794 |
| Oct. 14, 2023 | 5K XC | MileStat.com XC Invitational | 18:31.00 | 37 | 790 |
| Oct. 5, 2024 | 5K XC | Louisville XC Classic | 18:43.70 | 128 | 770 |
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