Performance Dashboard
Athlete analytics & progression tracking
100m
910
Points
12.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 17, 2018 | Ross & Sharon Irwin Point Loma Invitational | 12.42 | 2 | 910 |
| March 30, 2019 | Navy Spring Meet | 12.47 | 4 | 900 |
1500m
633
Points
5:22.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 9, 2019 | San Diego Collegiate Challenge | 5:22.66 | 10 | 633 |
1600m
853
Points
5:07.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2014 | Arkansas 7A State Championship | 5:07.62 | 1 | 853 |
| May 1, 2014 | 7A West | 5:09.09 | 1 | 843 |
| April 17, 2014 | Van Buren Pointer Relays | 5:16.29 | 1 | 799 |
| April 11, 2014 | Bulldog Relays | 5:19.99 | 1 | 776 |
| March 14, 2013 | Bentonville Tiger Relays | 5:21.42 | 2 | 767 |
| Feb. 8, 2014 | Arkansas Indoor HS Championships - 5A/6A/7A | 5:33.82 | 3 | 695 |
200m
934
Points
25.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2018 | Virginia Challenge | 25.08 | 7 | 934 |
| March 31, 2018 | Navy Spring Invitational | 25.12 | 2 | 931 |
| March 17, 2018 | Ross & Sharon Irwin Point Loma Invitational | 25.14 | 1 | 929 |
| March 10, 2018 | San Diego Collegiate Challenge | 25.40 | 3 | 905 |
| Feb. 18, 2018 | Patriot League Indoor Championships | 25.56 | 1 | 891 |
| Feb. 17, 2019 | Patriot League Indoor Championship | 25.58 | 3 | 889 |
| Dec. 5, 2017 | Navy Women's Lid-Lifter | 25.64 | 3 | 884 |
| Feb. 8, 2018 | Sweetheart Multi-Mix at Navy | 25.71 | 4 | 878 |
3200m
730
Points
11:50.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2013 | 7A West | 11:50.13 | 4 | 730 |
| April 5, 2013 | Arkansas Army National Guard Cyclone Relays | 11:57.50 | 3 | 711 |
| May 2, 2013 | Arkansas 7A State Championship | 12:22.43 | 4 | 651 |
| April 5, 2012 | Siloam Spring Panther Relays | 12:28.46 | 4 | 636 |
400m
1011
Points
55.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2018 | Patriot League Championships | 55.05 | 1 | 1011 |
| Feb. 25, 2018 | Boston University Last Chance | 55.06 | 3 | 1011 |
| April 20, 2018 | Virginia Challenge | 55.15 | 1 | 1008 |
| May 4, 2019 | Patriot League Championships | 55.65 | 3 | 989 |
| May 13, 2018 | ECAC/IC4A Outdoor Championship | 55.66 | 1 | 989 |
| March 24, 2018 | Dan Stimson Quad | 55.71 | 2 | 987 |
| March 16, 2019 | Ross & Sharon Irwin Collegiate Scoring Meet | 55.81 | 1 | 984 |
| March 10, 2018 | San Diego Collegiate Challenge | 56.12 | 1 | 972 |
| Feb. 8, 2019 | Navy Select | 56.35 | 2 | 964 |
| Jan. 13, 2018 | Navy Winter Invitational | 56.39 | 4 | 963 |
| April 19, 2019 | Virginia Challenge | 56.65 | 14 | 953 |
| April 19, 2019 | Virginia Challenge | 56.65 | 14 | 953 |
| April 1, 2017 | Navy vs Army Women's Meet | 57.10 | 1 | 937 |
| Feb. 6, 2016 | Navy versus Army Dual | 57.75 | 3 | 914 |
| March 14, 2013 | Bentonville Tiger Relays | 58.20 | 1 | 899 |
| Jan. 28, 2017 | 2017 Wesley A. Brown Women's Invitational | 58.21 | 6 | 898 |
| Feb. 3, 2018 | Navy vs. Army Women's Meet | 58.69 | 2 | 882 |
| April 12, 2012 | Springdale Schools Joe Roberts Relays | 59.80 | 1 | 844 |
400h
1036
Points
59.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2019 | Patriot League Championships | 59.52 | 1 | 1036 |
| April 6, 2019 | Army vs Navy | 1:00.17 | 1 | 1017 |
| April 27, 2019 | The Penn Relays Carnival | 1:00.41 | 8 | 1010 |
| April 19, 2019 | Virginia Challenge | 1:02.26 | 16 | 957 |
| March 23, 2019 | Dan Stimson Memorial Meet | 1:02.51 | 1 | 950 |
| May 5, 2018 | Patriot League Championships | 1:02.65 | 1 | 946 |
| March 30, 2019 | Navy Spring Meet | 1:03.00 | 4 | 936 |
| March 16, 2019 | Ross & Sharon Irwin Collegiate Scoring Meet | 1:04.71 | 8 | 889 |
500m
976
Points
1:13.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 14, 2015 | David Hemery Valentine Invitational | 1:13.38 | 1 | 976 |
| March 6, 2016 | ECAC & IC4A Indoor Championships | 1:13.56 | 5 | 971 |
| March 4, 2017 | ECAC & IC4A Indoor Championships | 1:14.07 | 2 | 957 |
| Feb. 18, 2018 | Patriot League Indoor Championships | 1:14.31 | 3 | 951 |
| Dec. 5, 2017 | Navy Women's Lid-Lifter | 1:14.50 | 2 | 946 |
| Jan. 26, 2019 | Navy Men's Invitational #2 | 1:14.84 | 1 | 937 |
| March 6, 2016 | ECAC & IC4A Indoor Championships | 1:15.21 | 4 | 927 |
| Feb. 4, 2017 | Army-Navy Star Meet | 1:15.29 | 1 | 925 |
| Feb. 2, 2019 | Army v Navy Star Meet | 1:16.17 | 1 | 902 |
| Jan. 19, 2016 | Navy Mid-Week Meet | 1:16.65 | 1 | 889 |
5000m_cc
748
Points
18:57.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2013 | Missouri Southern Stampede | 18:57.94 | 8 | 748 |
| Nov. 9, 2013 | Arkansas Cross Country State Championships | 19:14.70 | 2 | 722 |
| Sept. 14, 2013 | Forest Park XC Festival | 19:17.10 | 28 | 718 |
| Sept. 7, 2013 | Elkins Invitational | 19:18.10 | 1 | 717 |
| Nov. 10, 2012 | Arkansas Cross Country State Championships | 19:36.60 | 10 | 689 |
| Oct. 30, 2012 | Rogers Mountaineer Classic | 19:45.10 | 9 | 676 |
| Nov. 23, 2013 | Nike Cross Nationals South Regional | 19:51.30 | 78 | 667 |
| Oct. 29, 2013 | Rogers Mountaineer Classic | 19:56.00 | 7 | 660 |
| Oct. 19, 2013 | Van Buren Classic | 20:08.01 | 2 | 643 |
| Oct. 13, 2012 | Arkansas Chili Pepper Festival Invitational | 20:22.40 | 52 | 622 |
| Aug. 31, 2013 | Shiloh Christian Invitational | 20:34.00 | 1 | 606 |
| Oct. 5, 2013 | Chile Pepper Cross Country Festival | 21:06.00 | 70 | 562 |
| Sept. 15, 2012 | Missouri Southern Stampede | 21:29.95 | 60 | 530 |
| Sept. 1, 2012 | Shiloh invitational | 21:54.70 | 4 | 498 |
| Sept. 6, 2012 | Carthage Invitational | 22:22.15 | 4 | 464 |
| Nov. 5, 2011 | Arkansas State Cross Country | 23:32.00 | 51 | 382 |
| Nov. 5, 2011 | Arkansas State Cross Country Championships | 23:32.00 | 51 | 382 |
800m
1005
Points
2:09.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2016 | Patriot League Championships | 2:09.16 | 2 | 1005 |
| Feb. 14, 2015 | David Hemery Valentine Invitational | 2:09.17 | 9 | 1004 |
| May 17, 2014 | Arkansas Meet Of Champions | 2:10.11 | 1 | 989 |
| June 16, 2013 | New Balance Outdoor Nationals | 2:11.06 | 13 | 973 |
| April 25, 2014 | McDonalds Relays | 2:11.13 | 1 | 972 |
| April 2, 2016 | Army vs. Navy | 2:11.46 | 1 | 967 |
| April 12, 2013 | Bulldog Relays | 2:12.20 | 1 | 955 |
| March 16, 2014 | New Balance Nationals Indoor | 2:12.34 | 11 | 952 |
| May 11, 2013 | Arkansas Meet Of Champions | 2:12.80 | 1 | 945 |
| April 7, 2018 | Army vs Navy (Star Meet) | 2:13.19 | 1 | 939 |
| April 4, 2014 | Cyclone Relays | 2:14.71 | 1 | 914 |
| May 8, 2014 | Arkansas 7A State Championship | 2:14.71 | 1 | 914 |
| March 17, 2018 | Ross & Sharon Irwin Point Loma Invitational | 2:14.84 | 1 | 912 |
| April 25, 2013 | 7A West | 2:15.01 | 1 | 910 |
| Feb. 2, 2013 | ATCA 5A-7A Indoor State Meet | 2:15.35 | 0 | 904 |
| Feb. 2, 2013 | Arkansas Indoor HS Championships | 2:15.35 | 1 | 904 |
| Feb. 3, 2018 | Navy vs. Army Women's Meet | 2:15.43 | 3 | 903 |
| May 1, 2014 | 7A West | 2:15.60 | 1 | 900 |
| March 20, 2014 | Bentonville Tiger Relays | 2:15.68 | 1 | 899 |
| Jan. 27, 2018 | 2018 Wesley A. Brown Women's Invitational | 2:16.18 | 2 | 891 |
| Feb. 11, 2016 | Navy Multi-Madness | 2:16.48 | 1 | 887 |
| May 12, 2012 | Arkansas Meet Of Champions | 2:16.90 | 2 | 880 |
| April 5, 2013 | Arkansas Army National Guard Cyclone Relays | 2:17.02 | 1 | 878 |
| Jan. 18, 2014 | Arkansas High School Invitational | 2:17.04 | 2 | 878 |
| April 20, 2013 | Kansas Relays | 2:17.24 | 5 | 875 |
| Jan. 26, 2014 | Jayhawk Indoor Open | 2:17.41 | 1 | 872 |
| Jan. 30, 2016 | Terrapin Invitational | 2:17.42 | 4 | 872 |
| Feb. 6, 2016 | Navy versus Army Dual | 2:17.59 | 1 | 869 |
| April 11, 2014 | Bulldog Relays | 2:17.96 | 1 | 864 |
| March 7, 2014 | Y Timing Invitational | 2:18.05 | 1 | 862 |
| March 9, 2019 | San Diego Collegiate Challenge | 2:18.17 | 2 | 860 |
| Feb. 9, 2017 | Navy Multi-Mix Meet | 2:18.82 | 1 | 850 |
| Feb. 24, 2012 | Arkansas Indoor HS Championships | 2:19.02 | 2 | 847 |
| Feb. 25, 2012 | AR State Indoor 5A-7A State Indoor | 2:19.02 | 2 | 847 |
| Jan. 12, 2013 | Arkansas High School Invitational | 2:20.23 | 3 | 829 |
| May 2, 2013 | Arkansas 7A State Championship | 2:20.37 | 2 | 827 |
| Jan. 27, 2013 | Jayhawk Indoor Open | 2:20.40 | 2 | 826 |
| April 26, 2012 | 7A West Conference Championships | 2:21.87 | 2 | 804 |
| April 20, 2012 | McDonald's Relays at Fort Smith | 2:21.92 | 1 | 804 |
| April 17, 2014 | Van Buren Pointer Relays | 2:22.52 | 1 | 795 |
| March 7, 2013 | Springdale Schools Joe Roberts Relays | 2:22.68 | 1 | 792 |
| May 3, 2012 | 7A State Meet | 2:22.71 | 3 | 792 |
| May 3, 2012 | Arkansas 7A State Championship | 2:22.71 | 3 | 792 |
| March 15, 2012 | Bentonville Tiger Relays | 2:22.77 | 3 | 791 |
| Feb. 8, 2014 | Arkansas Indoor HS Championships - 5A/6A/7A | 2:23.07 | 1 | 787 |
| March 9, 2012 | Bulldog Relays | 2:23.63 | 1 | 778 |
| April 5, 2012 | Siloam Spring Panther Relays | 2:24.53 | 4 | 765 |
| Jan. 29, 2012 | MSSU Lion HS Invitational | 2:24.71 | 1 | 763 |
| Feb. 4, 2012 | Arkansas Track Coaches Assoc. Invitational | 2:25.81 | 4 | 747 |
| Jan. 14, 2012 | Arkansas High School Invitational | 2:26.48 | 4 | 737 |
tj
1
Points
32-7
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2012 | McDonald's Relays at Fort Smith | 32-7 | 2 | 1 |
| April 12, 2012 | Springdale Schools Joe Roberts Relays | 33-0 | 3 | 1 |
Short Sprints
Event Group
934
Points
25.08
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2018 | 200m | Virginia Challenge | 25.08 | 7 | 934 |
| March 31, 2018 | 200m | Navy Spring Invitational | 25.12 | 2 | 931 |
| March 17, 2018 | 200m | Ross & Sharon Irwin Point Loma Invitational | 25.14 | 1 | 929 |
| March 17, 2018 | 100m | Ross & Sharon Irwin Point Loma Invitational | 12.42 | 2 | 910 |
| March 10, 2018 | 200m | San Diego Collegiate Challenge | 25.40 | 3 | 905 |
Mile
Event Group
853
Points
5:07.62
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2014 | 1600m | Arkansas 7A State Championship | 5:07.62 | 1 | 853 |
| May 1, 2014 | 1600m | 7A West | 5:09.09 | 1 | 843 |
| April 17, 2014 | 1600m | Van Buren Pointer Relays | 5:16.29 | 1 | 799 |
| April 11, 2014 | 1600m | Bulldog Relays | 5:19.99 | 1 | 776 |
| March 14, 2013 | 1600m | Bentonville Tiger Relays | 5:21.42 | 2 | 767 |
Distance
Event Group
730
Points
11:50.13
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 25, 2013 | 3200m | 7A West | 11:50.13 | 4 | 730 |
| April 5, 2013 | 3200m | Arkansas Army National Guard Cyclone Relays | 11:57.50 | 3 | 711 |
| May 2, 2013 | 3200m | Arkansas 7A State Championship | 12:22.43 | 4 | 651 |
| April 5, 2012 | 3200m | Siloam Spring Panther Relays | 12:28.46 | 4 | 636 |
Long Sprints
Event Group
1011
Points
55.05
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2018 | 400m | Patriot League Championships | 55.05 | 1 | 1011 |
| Feb. 25, 2018 | 400m | Boston University Last Chance | 55.06 | 3 | 1011 |
| April 20, 2018 | 400m | Virginia Challenge | 55.15 | 1 | 1008 |
| May 4, 2019 | 400m | Patriot League Championships | 55.65 | 3 | 989 |
| May 13, 2018 | 400m | ECAC/IC4A Outdoor Championship | 55.66 | 1 | 989 |
Hurdles
Event Group
1036
Points
59.52
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2019 | 400H | Patriot League Championships | 59.52 | 1 | 1036 |
| April 6, 2019 | 400H | Army vs Navy | 1:00.17 | 1 | 1017 |
| April 27, 2019 | 400H | The Penn Relays Carnival | 1:00.41 | 8 | 1010 |
| April 19, 2019 | 400H | Virginia Challenge | 1:02.26 | 16 | 957 |
| March 23, 2019 | 400H | Dan Stimson Memorial Meet | 1:02.51 | 1 | 950 |
Cross Country
Event Group
748
Points
18:57.94
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 21, 2013 | 5K XC | Missouri Southern Stampede | 18:57.94 | 8 | 748 |
| Nov. 9, 2013 | 5K XC | Arkansas Cross Country State Championships | 19:14.70 | 2 | 722 |
| Sept. 14, 2013 | 5K XC | Forest Park XC Festival | 19:17.10 | 28 | 718 |
| Sept. 7, 2013 | 5K XC | Elkins Invitational | 19:18.10 | 1 | 717 |
| Nov. 10, 2012 | 5K XC | Arkansas Cross Country State Championships | 19:36.60 | 10 | 689 |
Mid-D
Event Group
1005
Points
2:09.16
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2016 | 800m | Patriot League Championships | 2:09.16 | 2 | 1005 |
| Feb. 14, 2015 | 800m | David Hemery Valentine Invitational | 2:09.17 | 9 | 1004 |
| May 17, 2014 | 800m | Arkansas Meet Of Champions | 2:10.11 | 1 | 989 |
| June 16, 2013 | 800m | New Balance Outdoor Nationals | 2:11.06 | 13 | 973 |
| April 25, 2014 | 800m | McDonalds Relays | 2:11.13 | 1 | 972 |
Jump
Event Group
1
Points
32-7
Personal Record
TJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2012 | TJ | McDonald's Relays at Fort Smith | 32-7 | 2 | 1 |
| April 12, 2012 | TJ | Springdale Schools Joe Roberts Relays | 33-0 | 3 | 1 |
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