Aman Tsegay

Southwest Guilford • 2021 • NC

Youth

1500m

446

4:40.29

800m

405

2:16.75

3000m

362

10:29.30

4000mCC

191

15:29.68

Peak: 746 • 1.01x • 1 groups

Aman Tsegay

Southwest Guilford • 2021 • NC

755

800m

746

2:00.60

1600m

706

4:31.55

3000m

597

9:29.43

5K XC

586

16:20.90

Peak: 746 • 1.01x • 1 groups

Aman Tsegay

Southwest Guilford • 2021 • NC

N/A

1500m

777

4:06.76

3000m

742

8:58.17

8000mCC

735

25:51.80

5000m

724

15:29.33

Peak: 746 • 1.01x • 1 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2021

#2283

Nation

#70

State

Wins Against

Max: 1250

10000m

700

Points

33:14.33

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 19, 2022 HS	Alan Connie Shamrock Invitational	33:14.33	5	700
March 2, 2024 HS	UNCW Seahawk Invitational	33:17.71	2	696

10000m_cc

675

Points

33:34.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 9, 2024 HS	NCAA DII Southeast Regional	33:34.90	75	675

1000m

666

Points

2:40.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 4, 2020 HS	GCS Last Chance Qualifier	2:40.50	1	666
Jan. 11, 2020 HS	Omega Sports HS Invitational	2:41.05	5	656
Jan. 27, 2020 HS	Guilford County Indoor Championships	2:42.79	1	627
Feb. 14, 2020 HS	NCHSAA 3A Indoor State Championship Meet	2:43.57	8	614
Jan. 28, 2019 HS	Guilford County Indoor Championships	2:48.70	5	531
Jan. 26, 2019 HS	Mondo Elite HS Invitational	2:49.58	37	518
Feb. 1, 2018 HS	SE Guilford Last Chance Qualifier	2:52.50	8	474
Jan. 30, 2018 HS	Guilford County Championships	2:52.69	8	472
Jan. 6, 2018 HS	Green & Gold NC/VA Border Clash	2:55.44	12	432
Jan. 8, 2019 HS	Southwest Guilford Invitational #2	2:55.91	7	426

1500m

777

Points

4:06.76

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 16, 2022 HS	The Trojan Relays	4:06.76	5	777
March 22, 2024 HS	7th Annual adidas Trojan Challenge	4:14.84	8	689
March 27, 2021 HS	Youth Diamond League Series SC Express Classic	4:17.06	1	665
June 30, 2019 HS	AAU Region 25 Qualifier	4:20.66	3	629
June 16, 2019 HS	Jim Law Invitational	4:21.78	2	617
July 29, 2018 HS	USATF National Junior Olympic Track & Field Championships	4:22.00	25	615
Aug. 3, 2019 HS	AAU Junior Olympic Games	4:23.29	36	602
June 9, 2018 HS	Bershawn “Batman” Jackson Youth Invitational	4:26.09	2	575
June 1, 2019 HS	Ken Roberts Challenge	4:26.34	1	572
June 24, 2018 HS	North Carolina USATF JO Championship - Region 16	4:26.50	4	571
May 25, 2019 HS	Johnson Riley Track Challenge	4:29.38	1	543
July 7, 2018 HS	Lights Out Summer Classic Track and Field Challenge	4:33.10	2	509
July 2, 2017 HS	AAU Region 25 Qualifier	4:40.29	6	446
May 20, 2017 HS	WS Roadrunners Champions Challenge	4:43.22	3	421
June 2, 2018 HS	Ken Roberts Challenge	4:48.77	4	376
May 27, 2017 HS	Johnson Riley T&F Classic	4:54.92	2	330

1600m

706

Points

4:31.55

Personal Record

Sort:

Date	Meet	Mark	Place	Points
July 12, 2020 HS	Jace's Journey Track Invitational	4:31.55	2	706
June 9, 2021 HS	Piedmont Triad 3A Conference Championship	4:31.67	4	705
May 7, 2021 HS	Friday Night Lights	4:32.60	2	696
June 19, 2021 HS	NCHSAA 3A Midwest Regional	4:35.84	8	664
May 28, 2021 HS	Ragsdale Friday 5	4:36.30	1	659
Jan. 27, 2020 HS	Guilford County Indoor Championships	4:37.72	2	646
April 30, 2021 HS	Ragsdale Friday #1	4:40.65	1	618
April 27, 2021 HS	Southwest Guilford Home Meet	4:42.10	1	604
April 27, 2021 HS	High Point Central Cornerstone	4:42.10	1	604
June 8, 2019 HS	Bershawn “Batman” Jackson Youth Invitational	4:42.84	1	597
March 30, 2019 HS	Weddington Invitational	4:43.97	19	587
April 13, 2019 HS	Bojangles Track & Field Classic	4:45.82	81	570
Jan. 7, 2020 HS	Southwest Guilford Invitational #2	4:46.45	3	565
April 18, 2019 HS	Guilford County Championship Meet	4:48.40	7	547
May 2, 2019 HS	Piedmont Triad 3A Conference Championship	4:48.77	5	544
March 28, 2018 HS	PT-3A Tri Meet - Ben L Smith, SW Guilford @ MT Tabor	4:51.00	8	525
Dec. 22, 2018 HS	Patriot Holiday Invitational	4:51.06	10	524
April 28, 2018 HS	NCRunners Elite Invitational	4:52.02	28	516
Jan. 9, 2018 HS	Southwest Guilford Invitational #2	4:59.81	5	451
March 7, 2018 HS	Southwest Guilford Home Meet	5:04.20	1	417
May 8, 2017 HS	Guilford County Middle School Championships	5:04.91	2	411
Dec. 5, 2017 HS	Southwest Guilford Invitational #1	5:10.48	10	370

2000msc

631

Points

6:51.59

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 30, 2019 HS	AAU Region 25 Qualifier	6:51.59	1	631
Aug. 3, 2019 HS	AAU Junior Olympic Games	7:12.70	19	529

3000m

742

Points

8:58.17

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 19, 2023 HS	Conference Carolinas Indoor Track & Field Championships	8:58.17	13	742
Dec. 3, 2022 HS	Visit Winston-Salem College Kick-off	9:15.62	15	659
Jan. 18, 2025 HS	Finn Pincus Invitational	9:21.11	12	634
Jan. 10, 2025 HS	The Burg Open	9:21.11	13	634
July 29, 2018 HS	USATF National Junior Olympic Track & Field Championships	9:29.43	11	597
Feb. 6, 2022 HS	VWU Richard Drake Invitational	9:31.62	13	587
June 30, 2019 HS	AAU Region 25 Qualifier	9:40.65	1	548
Feb. 3, 2024 HS	Liberty Open	9:42.12	42	542
June 24, 2018 HS	North Carolina USATF JO Championship - Region 16	9:52.72	1	498
May 25, 2019 HS	Johnson Riley Track Challenge	9:52.93	1	497
June 16, 2019 HS	Jim Law Invitational	9:53.33	1	496
Jan. 23, 2022 HS	JDL Flat is fast Invitational	9:59.34	44	472
Aug. 3, 2019 HS	AAU Junior Olympic Games	10:09.31	26	434
July 2, 2017 HS	AAU Region 25 Qualifier	10:29.30	3	362
June 11, 2017 HS	AAU District Qualifier - North Carolina	10:29.42	3	361
May 13, 2017 HS	Gastonia Eagles - Duane Ross Developmental	10:31.55	2	354
May 27, 2017 HS	Johnson Riley T&F Classic	10:47.37	2	302

3200m

544

Points

10:22.65

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 18, 2019 HS	Guilford County Championship Meet	10:22.65	4	544
Nov. 23, 2019 HS	New Balance Dash for Doobie 3200	10:26.94	163	527
April 27, 2021 HS	High Point Central Cornerstone	10:34.00	1	500
April 27, 2021 HS	Southwest Guilford Home Meet	10:34.00	1	500
May 19, 2021 HS	Parkland Tri Meet Southwest Guilford, Ben L. Smith	10:35.00	2	497
Nov. 17, 2018 HS	Reagan Polar Bear	10:38.91	186	482
April 21, 2018 HS	2018 Guilford County Championship Meet	10:44.80	7	460
May 3, 2018 HS	Piedmont Triad 3A Conference Championship	10:48.58	6	447
April 11, 2018 HS	Piedmont Triad Conference Meet	10:52.00	1	435
May 11, 2019 HS	NCHSAA 3A Midwest Regional	10:56.31	14	420
March 26, 2019 HS	PTC @ Southwest Guilford	10:56.50	4	419
Jan. 28, 2019 HS	Guilford County Indoor Championships	11:06.79	7	384
March 30, 2019 HS	Weddington Invitational	11:08.38	28	379
Jan. 30, 2018 HS	Guilford County Championships	11:14.32	11	360
April 25, 2018 HS	Southwest Guilford Home Meet	12:20.20	5	180

3200m_cc

482

Points

10:38.91

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 17, 2018 HS	Hoka One One Postal Nationals - Dash for Doobie 3200m	10:38.91	186	482

4000m_cc

191

Points

15:29.68

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 15, 2016 HS	Southeast USA Middle School and Age Group Championships	15:29.68	8	191
Oct. 1, 2016 HS	Hagan Stone XC Classic	15:52.03	9	152
Nov. 6, 2016 HS	North Carolina Middle School and Age Group Championships	16:53.29	35	68

500m

584

Points

1:12.39

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 18, 2020 HS	Champion Fast Track High School Invitational	1:12.39	26	584
April 6, 2024 HS	Bill Carson	4:07.23	5	1

5000m

724

Points

15:29.33

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 19, 2023 HS	Conference Carolinas Indoor Track & Field Championships	15:29.33	7	724
Feb. 4, 2023 HS	South Carolina Invitational 2023	15:37.62	11	701
April 16, 2022 HS	The Trojan Relays	15:38.87	6	698
March 5, 2022 HS	UNCW Invitational	16:08.40	5	618
April 22, 2023 HS	USC Open Outdoor	16:53.88	18	504

5000m_cc

586

Points

16:20.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 5, 2019 HS	Great American Cross Country Festival	16:20.90	16	586
Nov. 2, 2019 HS	NCHSAA 3A Midwest Regional	16:27.20	11	570
Dec. 11, 2020 HS	Southwest vs Grimsley	16:29.39	1	564
Nov. 20, 2020 HS	RJR v SWG v NWG	16:33.81	1	553
Sept. 21, 2019 HS	Hare & Hounds Invitational (at McAlpine Park)	16:38.10	5	542
Jan. 23, 2021 HS	NCHSAA State Championship	16:42.02	21	533
Dec. 4, 2020 HS	SW, SEGHS, Glenn Tri Meet	16:42.79	1	531
Dec. 4, 2020 HS	SW, SEGHS, Glenn Tri Meet	16:42.79	1	531
Oct. 12, 2019 HS	NCRunners Elite XC Invitational	16:54.95	6	502
Jan. 17, 2021 HS	NCHSAA 3A Midwest Regional	16:56.90	9	497
Nov. 9, 2019 HS	NCHSAA State Championship	16:58.78	48	493
Nov. 24, 2020 HS	SWG/BM @ Mount Tabor	16:59.00	1	492
Dec. 19, 2020 HS	NCRunners Elite Winter Quads	16:59.26	8	492
Oct. 10, 2020 HS	NCRunners Elite XC Invitational	17:00.53	23	489
Nov. 14, 2020 HS	North Carolina AAU Cross Country District Championships	17:04.47	2	480
Oct. 27, 2018 HS	NCHSAA 3A Midwest Regional	17:05.80	21	477
Sept. 24, 2020 HS	Forsyth Home Educators Home Meet #2	17:07.22	1	473
Oct. 6, 2018 HS	Great American Cross Country Festival	17:13.70	65	459
Oct. 16, 2018 HS	Piedmont Triad 3A Conference Championship	17:13.91	4	458
Jan. 4, 2021 HS	Piedmont Triad 3A Conference Championship @ Ivey Redmon	17:15.90	3	454
Dec. 9, 2020 HS	SWGJ v Mt Tabor	17:20.53	4	443
Dec. 9, 2020 HS	Tri Meet at SW	17:20.53	4	443
Nov. 30, 2019 HS	Foot Locker South Regional	17:21.00	254	442
Dec. 7, 2019 HS	AAU National Championships	17:29.46	20	424
Sept. 22, 2018 HS	Hare & Hounds Invitational (at McAlpine Park)	17:30.33	108	422
Sept. 6, 2019 HS	Friday Night Lights XC Festival	17:34.23	78	413
Sept. 29, 2018 HS	35th Annual Greensboro XC Invitational	17:34.26	46	413
Oct. 22, 2019 HS	Piedmont Triad 3A Conference	17:38.00	6	405
Aug. 27, 2019 HS	Guilford County Championship	17:48.53	7	383
Nov. 3, 2018 HS	NCHSAA State Championship	18:01.19	113	358
Sept. 25, 2019 HS	Conference Meet	18:09.05	1	342
Aug. 28, 2018 HS	Guilford County Championship	18:10.33	9	340
Sept. 7, 2018 HS	Friday Night Lights XC Festival	18:17.45	136	326
Aug. 21, 2018 HS	Rumble at the Ridge	19:06.76	5	239

6000m_cc

664

Points

19:37.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 6, 2024 HS	Friday Night Lights Elon XC Opener	19:37.90	24	664

800m

746

Points

2:00.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 26, 2021 HS	Ben L Smith, Dudley, SW Guilford	2:00.60	1	746
June 9, 2021 HS	Piedmont Triad 3A Conference Championship	2:01.20	4	732
May 5, 2021 HS	Cornerstone Charter Meet #1	2:02.60	1	698
June 8, 2019 HS	Bershawn “Batman” Jackson Youth Invitational	2:03.06	2	688
June 19, 2021 HS	NCHSAA 3A Midwest Regional	2:03.14	8	686
March 27, 2021 HS	Youth Diamond League Series SC Express Classic	2:04.38	1	657
June 1, 2019 HS	Ken Roberts Challenge	2:05.56	1	631
June 24, 2018 HS	North Carolina USATF JO Championship - Region 16	2:05.95	8	622
June 30, 2019 HS	AAU Region 25 Qualifier	2:06.09	8	619
June 16, 2019 HS	Jim Law Invitational	2:06.40	4	612
July 7, 2018 HS	Lights Out Summer Classic Track and Field Challenge	2:06.71	1	605
March 11, 2020 HS	Southwest Guilford Home Meet #2	2:08.60	1	565
April 25, 2018 HS	Southwest Guilford Home Meet	2:09.80	11	539
March 26, 2019 HS	PTC @ Southwest Guilford	2:10.00	6	535
June 9, 2018 HS	Bershawn “Batman” Jackson Youth Invitational	2:10.57	8	524
March 20, 2019 HS	Southwest Guilford Home Meet	2:11.30	2	509
June 2, 2018 HS	Ken Roberts Challenge	2:12.41	2	487
April 18, 2018 HS	Parkland Home Meet #2 MTH, SWG, SHS	2:16.30	8	413
March 22, 2018 HS	Western Guilford Home Meet #2	2:16.50	5	410
May 20, 2017 HS	WS Roadrunners Champions Challenge	2:16.75	5	405
May 8, 2017 HS	Guilford County Middle School Championships	2:17.61	1	390
May 13, 2017 HS	Gastonia Eagles - Duane Ross Developmental	2:19.58	8	356
May 27, 2017 HS	Johnson Riley T&F Classic	2:20.35	8	343
June 11, 2017 HS	AAU District Qualifier - North Carolina	2:26.01	21	256
March 7, 2018 HS	Southwest Guilford Home Meet	2:51.20	9	23

8000m_cc

735

Points

25:51.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 4, 2024 HS	Pirate Cross Country Invitational	25:51.80	99	735
Oct. 8, 2021 HS	Royals XC Challenge	26:11.40	160	704
Oct. 12, 2024 HS	Sand Shark Invitational	26:11.60	8	704
Oct. 26, 2024 HS	Conference Carolinas Cross Country Championships	26:25.20	23	683
Sept. 17, 2022 HS	Converse Kick-Off	26:33.30	21	671
Oct. 7, 2022 HS	Royals XC Challenge	26:37.10	9	665
Oct. 22, 2022 HS	Run the Berry	27:06.80	11	622
Nov. 5, 2022 HS	Conference Carolinas Cross Country Championships	27:10.60	33	616
Nov. 5, 2022 HS	Conference Carolinas Cross Country Championships	27:10.60	33	616
Sept. 18, 2021 HS	Converse Kick-Off (DII/DIII Regional Preview)	27:25.70	45	594

mile

737

Points

4:30.07

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 14, 2023 HS	Mondo College Invitational	4:30.07	4	737
Jan. 10, 2025 HS	The Burg Open	4:30.78	17	730
Jan. 25, 2025 HS	VMI Invitational	4:33.31	18	705
Feb. 19, 2023 HS	Conference Carolinas Indoor Track & Field Championships	4:35.02	17	688
Feb. 19, 2024 HS	Conference Carolinas Indoor Championship	4:35.13	12	687
Feb. 3, 2024 HS	Liberty Open	4:36.29	46	675
Jan. 27, 2024 HS	VMI Invitational	4:36.90	13	669
June 8, 2019 HS	Bershawn “Batman” Jackson Youth Invitational	4:42.84	1	613
Feb. 24, 2025 HS	Conference Carolinas Indoor Championship	4:43.74	17	605
April 13, 2019 HS	Bojangles Track & Field Classic	4:47.49	81	571
March 22, 2019 HS	Friday Night Lights - Spartan Relay Classic	4:49.96	15	549
Jan. 23, 2022 HS	JDL Flat is fast Invitational	4:58.92	36	473

Long-Distance

Event Group

724

Points

15:29.33

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 19, 2023 HS	5000m	Conference Carolinas Indoor Track & Field Championships	15:29.33	7	724
Feb. 4, 2023 HS	5000m	South Carolina Invitational 2023	15:37.62	11	701
March 19, 2022 HS	10000m	Alan Connie Shamrock Invitational	33:14.33	5	700
April 16, 2022 HS	5000m	The Trojan Relays	15:38.87	6	698
March 2, 2024 HS	10000m	UNCW Seahawk Invitational	33:17.71	2	696
March 5, 2022 HS	5000m	UNCW Invitational	16:08.40	5	618
April 22, 2023 HS	5000m	USC Open Outdoor	16:53.88	18	504

Cross Country

Event Group

735

Points

25:51.80

Personal Record

8000mCC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 4, 2024 HS	8000mCC	Pirate Cross Country Invitational	25:51.80	99	735
Oct. 8, 2021 HS	8000mCC	Royals XC Challenge	26:11.40	160	704
Oct. 12, 2024 HS	8000mCC	Sand Shark Invitational	26:11.60	8	704
Oct. 26, 2024 HS	8000mCC	Conference Carolinas Cross Country Championships	26:25.20	23	683
Nov. 9, 2024 HS	10000mCC	NCAA DII Southeast Regional	33:34.90	75	675
Sept. 17, 2022 HS	8000mCC	Converse Kick-Off	26:33.30	21	671
Oct. 7, 2022 HS	8000mCC	Royals XC Challenge	26:37.10	9	665
Sept. 6, 2024 HS	6000mCC	Friday Night Lights Elon XC Opener	19:37.90	24	664
Oct. 22, 2022 HS	8000mCC	Run the Berry	27:06.80	11	622
Nov. 5, 2022 HS	8000mCC	Conference Carolinas Cross Country Championships	27:10.60	33	616
Nov. 5, 2022 HS	8000mCC	Conference Carolinas Cross Country Championships	27:10.60	33	616
Sept. 18, 2021 HS	8000mCC	Converse Kick-Off (DII/DIII Regional Preview)	27:25.70	45	594
Oct. 5, 2019 HS	5K XC	Great American Cross Country Festival	16:20.90	16	586
Nov. 2, 2019 HS	5K XC	NCHSAA 3A Midwest Regional	16:27.20	11	570
Dec. 11, 2020 HS	5K XC	Southwest vs Grimsley	16:29.39	1	564
Nov. 20, 2020 HS	5K XC	RJR v SWG v NWG	16:33.81	1	553
Sept. 21, 2019 HS	5K XC	Hare & Hounds Invitational (at McAlpine Park)	16:38.10	5	542
Jan. 23, 2021 HS	5K XC	NCHSAA State Championship	16:42.02	21	533
Dec. 4, 2020 HS	5K XC	SW, SEGHS, Glenn Tri Meet	16:42.79	1	531
Dec. 4, 2020 HS	5K XC	SW, SEGHS, Glenn Tri Meet	16:42.79	1	531
Oct. 12, 2019 HS	5K XC	NCRunners Elite XC Invitational	16:54.95	6	502
Jan. 17, 2021 HS	5K XC	NCHSAA 3A Midwest Regional	16:56.90	9	497
Nov. 9, 2019 HS	5K XC	NCHSAA State Championship	16:58.78	48	493
Nov. 24, 2020 HS	5K XC	SWG/BM @ Mount Tabor	16:59.00	1	492
Dec. 19, 2020 HS	5K XC	NCRunners Elite Winter Quads	16:59.26	8	492
Oct. 10, 2020 HS	5K XC	NCRunners Elite XC Invitational	17:00.53	23	489
Nov. 17, 2018 HS	3200mCC	Hoka One One Postal Nationals - Dash for Doobie 3200m	10:38.91	186	482
Nov. 14, 2020 HS	5K XC	North Carolina AAU Cross Country District Championships	17:04.47	2	480
Oct. 27, 2018 HS	5K XC	NCHSAA 3A Midwest Regional	17:05.80	21	477
Sept. 24, 2020 HS	5K XC	Forsyth Home Educators Home Meet #2	17:07.22	1	473
Oct. 6, 2018 HS	5K XC	Great American Cross Country Festival	17:13.70	65	459
Oct. 16, 2018 HS	5K XC	Piedmont Triad 3A Conference Championship	17:13.91	4	458
Jan. 4, 2021 HS	5K XC	Piedmont Triad 3A Conference Championship @ Ivey Redmon	17:15.90	3	454
Dec. 9, 2020 HS	5K XC	SWGJ v Mt Tabor	17:20.53	4	443
Dec. 9, 2020 HS	5K XC	Tri Meet at SW	17:20.53	4	443
Nov. 30, 2019 HS	5K XC	Foot Locker South Regional	17:21.00	254	442
Dec. 7, 2019 HS	5K XC	AAU National Championships	17:29.46	20	424
Sept. 22, 2018 HS	5K XC	Hare & Hounds Invitational (at McAlpine Park)	17:30.33	108	422
Sept. 6, 2019 HS	5K XC	Friday Night Lights XC Festival	17:34.23	78	413
Sept. 29, 2018 HS	5K XC	35th Annual Greensboro XC Invitational	17:34.26	46	413
Oct. 22, 2019 HS	5K XC	Piedmont Triad 3A Conference	17:38.00	6	405
Aug. 27, 2019 HS	5K XC	Guilford County Championship	17:48.53	7	383
Nov. 3, 2018 HS	5K XC	NCHSAA State Championship	18:01.19	113	358
Sept. 25, 2019 HS	5K XC	Conference Meet	18:09.05	1	342
Aug. 28, 2018 HS	5K XC	Guilford County Championship	18:10.33	9	340
Sept. 7, 2018 HS	5K XC	Friday Night Lights XC Festival	18:17.45	136	326
Aug. 21, 2018 HS	5K XC	Rumble at the Ridge	19:06.76	5	239
Oct. 15, 2016 HS	4000mCC	Southeast USA Middle School and Age Group Championships	15:29.68	8	191
Oct. 1, 2016 HS	4000mCC	Hagan Stone XC Classic	15:52.03	9	152
Nov. 6, 2016 HS	4000mCC	North Carolina Middle School and Age Group Championships	16:53.29	35	68

Mid-D

Event Group

746

Points

2:00.60

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 26, 2021 HS	800m	Ben L Smith, Dudley, SW Guilford	2:00.60	1	746
June 9, 2021 HS	800m	Piedmont Triad 3A Conference Championship	2:01.20	4	732
May 5, 2021 HS	800m	Cornerstone Charter Meet #1	2:02.60	1	698
June 8, 2019 HS	800m	Bershawn “Batman” Jackson Youth Invitational	2:03.06	2	688
June 19, 2021 HS	800m	NCHSAA 3A Midwest Regional	2:03.14	8	686
Feb. 4, 2020 HS	1000m	GCS Last Chance Qualifier	2:40.50	1	666
March 27, 2021 HS	800m	Youth Diamond League Series SC Express Classic	2:04.38	1	657
Jan. 11, 2020 HS	1000m	Omega Sports HS Invitational	2:41.05	5	656
June 1, 2019 HS	800m	Ken Roberts Challenge	2:05.56	1	631
Jan. 27, 2020 HS	1000m	Guilford County Indoor Championships	2:42.79	1	627
June 24, 2018 HS	800m	North Carolina USATF JO Championship - Region 16	2:05.95	8	622
June 30, 2019 HS	800m	AAU Region 25 Qualifier	2:06.09	8	619
Feb. 14, 2020 HS	1000m	NCHSAA 3A Indoor State Championship Meet	2:43.57	8	614
June 16, 2019 HS	800m	Jim Law Invitational	2:06.40	4	612
July 7, 2018 HS	800m	Lights Out Summer Classic Track and Field Challenge	2:06.71	1	605
March 11, 2020 HS	800m	Southwest Guilford Home Meet #2	2:08.60	1	565
April 25, 2018 HS	800m	Southwest Guilford Home Meet	2:09.80	11	539
March 26, 2019 HS	800m	PTC @ Southwest Guilford	2:10.00	6	535
Jan. 28, 2019 HS	1000m	Guilford County Indoor Championships	2:48.70	5	531
June 9, 2018 HS	800m	Bershawn “Batman” Jackson Youth Invitational	2:10.57	8	524
Jan. 26, 2019 HS	1000m	Mondo Elite HS Invitational	2:49.58	37	518
March 20, 2019 HS	800m	Southwest Guilford Home Meet	2:11.30	2	509
June 2, 2018 HS	800m	Ken Roberts Challenge	2:12.41	2	487
Feb. 1, 2018 HS	1000m	SE Guilford Last Chance Qualifier	2:52.50	8	474
Jan. 30, 2018 HS	1000m	Guilford County Championships	2:52.69	8	472
Jan. 6, 2018 HS	1000m	Green & Gold NC/VA Border Clash	2:55.44	12	432
Jan. 8, 2019 HS	1000m	Southwest Guilford Invitational #2	2:55.91	7	426
April 18, 2018 HS	800m	Parkland Home Meet #2 MTH, SWG, SHS	2:16.30	8	413
March 22, 2018 HS	800m	Western Guilford Home Meet #2	2:16.50	5	410
May 20, 2017 HS	800m	WS Roadrunners Champions Challenge	2:16.75	5	405
May 8, 2017 HS	800m	Guilford County Middle School Championships	2:17.61	1	390
May 13, 2017 HS	800m	Gastonia Eagles - Duane Ross Developmental	2:19.58	8	356
May 27, 2017 HS	800m	Johnson Riley T&F Classic	2:20.35	8	343
June 11, 2017 HS	800m	AAU District Qualifier - North Carolina	2:26.01	21	256
March 7, 2018 HS	800m	Southwest Guilford Home Meet	2:51.20	9	23

Mile

Event Group

777

Points

4:06.76

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
April 16, 2022 HS	1500m	The Trojan Relays	4:06.76	5	777
Jan. 14, 2023 HS	Mile	Mondo College Invitational	4:30.07	4	737
Jan. 10, 2025 HS	Mile	The Burg Open	4:30.78	17	730
July 12, 2020 HS	1600m	Jace's Journey Track Invitational	4:31.55	2	706
June 9, 2021 HS	1600m	Piedmont Triad 3A Conference Championship	4:31.67	4	705
Jan. 25, 2025 HS	Mile	VMI Invitational	4:33.31	18	705
May 7, 2021 HS	1600m	Friday Night Lights	4:32.60	2	696
March 22, 2024 HS	1500m	7th Annual adidas Trojan Challenge	4:14.84	8	689
Feb. 19, 2023 HS	Mile	Conference Carolinas Indoor Track & Field Championships	4:35.02	17	688
Feb. 19, 2024 HS	Mile	Conference Carolinas Indoor Championship	4:35.13	12	687
Feb. 3, 2024 HS	Mile	Liberty Open	4:36.29	46	675
Jan. 27, 2024 HS	Mile	VMI Invitational	4:36.90	13	669
March 27, 2021 HS	1500m	Youth Diamond League Series SC Express Classic	4:17.06	1	665
June 19, 2021 HS	1600m	NCHSAA 3A Midwest Regional	4:35.84	8	664
May 28, 2021 HS	1600m	Ragsdale Friday 5	4:36.30	1	659
Jan. 27, 2020 HS	1600m	Guilford County Indoor Championships	4:37.72	2	646
June 30, 2019 HS	1500m	AAU Region 25 Qualifier	4:20.66	3	629
April 30, 2021 HS	1600m	Ragsdale Friday #1	4:40.65	1	618
June 16, 2019 HS	1500m	Jim Law Invitational	4:21.78	2	617
July 29, 2018 HS	1500m	USATF National Junior Olympic Track & Field Championships	4:22.00	25	615
June 8, 2019 HS	Mile	Bershawn “Batman” Jackson Youth Invitational	4:42.84	1	613
Feb. 24, 2025 HS	Mile	Conference Carolinas Indoor Championship	4:43.74	17	605
April 27, 2021 HS	1600m	Southwest Guilford Home Meet	4:42.10	1	604
April 27, 2021 HS	1600m	High Point Central Cornerstone	4:42.10	1	604
Aug. 3, 2019 HS	1500m	AAU Junior Olympic Games	4:23.29	36	602
June 8, 2019 HS	1600m	Bershawn “Batman” Jackson Youth Invitational	4:42.84	1	597
March 30, 2019 HS	1600m	Weddington Invitational	4:43.97	19	587
June 9, 2018 HS	1500m	Bershawn “Batman” Jackson Youth Invitational	4:26.09	2	575
June 1, 2019 HS	1500m	Ken Roberts Challenge	4:26.34	1	572
June 24, 2018 HS	1500m	North Carolina USATF JO Championship - Region 16	4:26.50	4	571
April 13, 2019 HS	Mile	Bojangles Track & Field Classic	4:47.49	81	571
April 13, 2019 HS	1600m	Bojangles Track & Field Classic	4:45.82	81	570
Jan. 7, 2020 HS	1600m	Southwest Guilford Invitational #2	4:46.45	3	565
March 22, 2019 HS	Mile	Friday Night Lights - Spartan Relay Classic	4:49.96	15	549
April 18, 2019 HS	1600m	Guilford County Championship Meet	4:48.40	7	547
May 2, 2019 HS	1600m	Piedmont Triad 3A Conference Championship	4:48.77	5	544
May 25, 2019 HS	1500m	Johnson Riley Track Challenge	4:29.38	1	543
March 28, 2018 HS	1600m	PT-3A Tri Meet - Ben L Smith, SW Guilford @ MT Tabor	4:51.00	8	525
Dec. 22, 2018 HS	1600m	Patriot Holiday Invitational	4:51.06	10	524
April 28, 2018 HS	1600m	NCRunners Elite Invitational	4:52.02	28	516
July 7, 2018 HS	1500m	Lights Out Summer Classic Track and Field Challenge	4:33.10	2	509
Jan. 23, 2022 HS	Mile	JDL Flat is fast Invitational	4:58.92	36	473
Jan. 9, 2018 HS	1600m	Southwest Guilford Invitational #2	4:59.81	5	451
July 2, 2017 HS	1500m	AAU Region 25 Qualifier	4:40.29	6	446
May 20, 2017 HS	1500m	WS Roadrunners Champions Challenge	4:43.22	3	421
March 7, 2018 HS	1600m	Southwest Guilford Home Meet	5:04.20	1	417
May 8, 2017 HS	1600m	Guilford County Middle School Championships	5:04.91	2	411
June 2, 2018 HS	1500m	Ken Roberts Challenge	4:48.77	4	376
Dec. 5, 2017 HS	1600m	Southwest Guilford Invitational #1	5:10.48	10	370
May 27, 2017 HS	1500m	Johnson Riley T&F Classic	4:54.92	2	330

Steeple

Event Group

631

Points

6:51.59

Personal Record

2000mSC

Event

Date	Event	Meet	Mark	Place	Points
June 30, 2019 HS	2000mSC	AAU Region 25 Qualifier	6:51.59	1	631
Aug. 3, 2019 HS	2000mSC	AAU Junior Olympic Games	7:12.70	19	529

Distance

Event Group

742

Points

8:58.17

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 19, 2023 HS	3000m	Conference Carolinas Indoor Track & Field Championships	8:58.17	13	742
Dec. 3, 2022 HS	3000m	Visit Winston-Salem College Kick-off	9:15.62	15	659
Jan. 18, 2025 HS	3000m	Finn Pincus Invitational	9:21.11	12	634
Jan. 10, 2025 HS	3000m	The Burg Open	9:21.11	13	634
July 29, 2018 HS	3000m	USATF National Junior Olympic Track & Field Championships	9:29.43	11	597
Feb. 6, 2022 HS	3000m	VWU Richard Drake Invitational	9:31.62	13	587
June 30, 2019 HS	3000m	AAU Region 25 Qualifier	9:40.65	1	548
April 18, 2019 HS	3200m	Guilford County Championship Meet	10:22.65	4	544
Feb. 3, 2024 HS	3000m	Liberty Open	9:42.12	42	542
Nov. 23, 2019 HS	3200m	New Balance Dash for Doobie 3200	10:26.94	163	527
April 27, 2021 HS	3200m	High Point Central Cornerstone	10:34.00	1	500
April 27, 2021 HS	3200m	Southwest Guilford Home Meet	10:34.00	1	500
June 24, 2018 HS	3000m	North Carolina USATF JO Championship - Region 16	9:52.72	1	498
May 25, 2019 HS	3000m	Johnson Riley Track Challenge	9:52.93	1	497
May 19, 2021 HS	3200m	Parkland Tri Meet Southwest Guilford, Ben L. Smith	10:35.00	2	497
June 16, 2019 HS	3000m	Jim Law Invitational	9:53.33	1	496
Nov. 17, 2018 HS	3200m	Reagan Polar Bear	10:38.91	186	482
Jan. 23, 2022 HS	3000m	JDL Flat is fast Invitational	9:59.34	44	472
April 21, 2018 HS	3200m	2018 Guilford County Championship Meet	10:44.80	7	460
May 3, 2018 HS	3200m	Piedmont Triad 3A Conference Championship	10:48.58	6	447
April 11, 2018 HS	3200m	Piedmont Triad Conference Meet	10:52.00	1	435
Aug. 3, 2019 HS	3000m	AAU Junior Olympic Games	10:09.31	26	434
May 11, 2019 HS	3200m	NCHSAA 3A Midwest Regional	10:56.31	14	420
March 26, 2019 HS	3200m	PTC @ Southwest Guilford	10:56.50	4	419
Jan. 28, 2019 HS	3200m	Guilford County Indoor Championships	11:06.79	7	384
March 30, 2019 HS	3200m	Weddington Invitational	11:08.38	28	379
July 2, 2017 HS	3000m	AAU Region 25 Qualifier	10:29.30	3	362
June 11, 2017 HS	3000m	AAU District Qualifier - North Carolina	10:29.42	3	361
Jan. 30, 2018 HS	3200m	Guilford County Championships	11:14.32	11	360
May 13, 2017 HS	3000m	Gastonia Eagles - Duane Ross Developmental	10:31.55	2	354
May 27, 2017 HS	3000m	Johnson Riley T&F Classic	10:47.37	2	302
April 25, 2018 HS	3200m	Southwest Guilford Home Meet	12:20.20	5	180

Long Sprints

Event Group

584

Points

1:12.39

Personal Record

500m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 18, 2020 HS	500m	Champion Fast Track High School Invitational	1:12.39	26	584
April 6, 2024 HS	500m	Bill Carson	4:07.23	5	1

Season Bests

Mid-D event group

800m 2018 · North Carol…

2:05.95 622 pts

800m 2019 · Bershawn “B…

2:03.06 688 pts

1000m 2020 · GCS Last Ch…

2:40.50 666 pts

800m 2021 · Ben L Smith…

2:00.60 746 pts

Mile event group

1500m 2018 · USATF Natio…

4:22.00 615 pts

1500m 2019 · AAU Region …

4:20.66 629 pts

1600m 2020 · Jace's Jour…

4:31.55 706 pts

1600m 2021 · Piedmont Tr…

4:31.67 705 pts

Steeple event group

2000mSC 2019 · AAU Region …

6:51.59 631 pts

2000mSC 2019 · AAU Junior …

7:12.70 529 pts

Distance event group

3000m 2018 · USATF Natio…

9:29.43 597 pts

3000m 2019 · AAU Region …

9:40.65 548 pts

3200m 2019 · New Balance…

10:26.94 527 pts

3200m 2021 · Southwest G…

10:34.00 500 pts

Cross Country event group

3200m 2018 · Hoka One On…

10:38.91 482 pts

5000m 2019 · Great Ameri…

16:20.90 586 pts

5000m 2020 · Southwest v…

16:29.39 564 pts

Long Sprints event group

500m 2020 · Champion Fa…

1:12.39 584 pts

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