Performance Dashboard
Athlete analytics & progression tracking
1000m
774
Points
3:07.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2019 | Golden Eagle Invitational | 3:07.69 | 1 | 774 |
1500m
920
Points
4:38.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2022 | Big Ten Outdoor Track and Field Championships | 4:38.00 | 31 | 920 |
| April 26, 2025 | Fighting Illini Twilight | 4:38.41 | 9 | 917 |
| May 2, 2025 | Gary Wieneke Memorial | 4:41.87 | 7 | 893 |
| May 4, 2024 | Illini Tune-Up | 4:42.17 | 2 | 891 |
1600m
929
Points
4:55.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2019 | WIAA Track & Field State Championships | 4:55.77 | 1 | 929 |
| June 26, 2021 | WIAA Track & Field State Championships | 5:00.32 | 4 | 900 |
| May 2, 2019 | Willard Hanson Relays | 5:03.76 | 1 | 877 |
| June 4, 2021 | Mississippi Valley Conference Track and Field Championships | 5:06.27 | 1 | 861 |
| May 11, 2019 | Mississippi Valley Conference | 5:06.32 | 2 | 861 |
| May 11, 2021 | Onalaska Invite | 5:06.50 | 2 | 860 |
| May 23, 2019 | WIAA D1 Sectional - Verona | 5:06.84 | 1 | 858 |
| June 17, 2021 | WIAA D1 Sectional - Madison Memorial | 5:12.24 | 1 | 824 |
| March 30, 2019 | MSU-Mankato Showcase | 5:12.72 | 2 | 821 |
| Feb. 6, 2021 | The Morolake Akinosun Elite Invitational | 5:13.42 | 6 | 816 |
| May 20, 2019 | WIAA D1 Regional - Baraboo | 5:13.81 | 1 | 814 |
| May 25, 2021 | Holmen Open #2 | 5:13.98 | 1 | 813 |
| May 24, 2018 | D1 Middleton Sectional | 5:16.72 | 6 | 796 |
| April 28, 2018 | La Crosse Aquinas Knights of Columbus Relays | 5:18.88 | 1 | 783 |
| May 21, 2018 | D1 Baraboo Regional | 5:23.00 | 2 | 758 |
| June 14, 2021 | WIAA D1 Baraboo Regional | 5:25.35 | 1 | 744 |
| March 31, 2018 | MSU Showcase | 5:28.18 | 5 | 727 |
| March 17, 2018 | Decorah Invitational Indoor | 5:34.66 | 1 | 690 |
2000msc
983
Points
6:51.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 26, 2022 | Ole Miss Classic | 6:51.98 | 3 | 983 |
3000m
861
Points
10:17.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2025 | Fighting Illini Challenge | 10:17.58 | 1 | 861 |
3000msc
955
Points
11:00.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2024 | Gary Wieneke Memorial | 11:00.26 | 2 | 955 |
| April 22, 2023 | Gary Wieneke Memorial | 11:03.74 | 3 | 947 |
| April 8, 2023 | Fighting Illini Challenge | 11:09.31 | 3 | 935 |
| May 12, 2024 | Big Ten Outdoor Championships | 11:10.15 | 13 | 933 |
| April 16, 2022 | 62nd Mt. SAC Relays | 11:18.77 | 59 | 914 |
| April 16, 2022 | Mt. SAC Relays | 11:18.77 | 59 | 914 |
3200m
879
Points
10:53.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2021 | Distance Night In Palatine | 10:53.64 | 6 | 879 |
| July 19, 2020 | The WISCO Mile | 11:14.18 | 2 | 823 |
| April 6, 2018 | UW-Stout Elite Indoor Meet | 11:23.43 | 2 | 799 |
| May 21, 2018 | D1 Baraboo Regional | 11:29.25 | 2 | 784 |
| March 24, 2018 | All American Invitational | 11:35.21 | 2 | 768 |
| May 24, 2018 | D1 Middleton Sectional | 11:41.56 | 5 | 752 |
| May 11, 2019 | Mississippi Valley Conference | 11:46.59 | 2 | 739 |
| June 4, 2021 | Mississippi Valley Conference Track and Field Championships | 12:07.54 | 2 | 687 |
400m
813
Points
1:00.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2021 | Onalaska Open | 1:00.72 | 1 | 813 |
| May 20, 2021 | Sparta High School Invite | 1:02.72 | 3 | 749 |
| March 16, 2019 | Decorah Invitational Indoor | 1:05.33 | 4 | 668 |
5000m_cc
786
Points
18:33.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2019 | Nike Cross Nationals Heartland Regional | 18:33.80 | 54 | 786 |
| Sept. 28, 2019 | Steve Johnson High School Invitational | 18:43.60 | 3 | 770 |
| Sept. 14, 2019 | Luther All-American Invitational | 18:54.58 | 4 | 753 |
| Sept. 29, 2018 | Steve Johnson High School Invitational | 19:05.30 | 11 | 736 |
| Sept. 17, 2022 | John McNichols Invitational | 19:07.50 | 58 | 733 |
| Nov. 2, 2019 | Wisconsin State Cross Country Championships | 19:08.10 | 20 | 732 |
| Aug. 31, 2019 | Gale Johnson CC Kick-Off | 19:10.10 | 2 | 729 |
| Oct. 21, 2022 | Illini Open | 19:13.40 | 21 | 724 |
| Sept. 17, 2020 | Vikings Invitational | 19:22.10 | 3 | 711 |
| Nov. 12, 2017 | Nike Cross Nationals Heartland Regional | 19:22.95 | 134 | 709 |
| Sept. 7, 2019 | Verona Invitational | 19:23.30 | 6 | 709 |
| Oct. 27, 2018 | Wisconsin State Cross Country Championships | 19:25.80 | 32 | 705 |
| Oct. 31, 2020 | WIAA Division 1 State Meet | 19:41.00 | 38 | 682 |
| Sept. 30, 2017 | Steve Johnson High School Invitational | 19:41.10 | 14 | 682 |
| Oct. 24, 2020 | D1 - Sectional 3 Finals - Portage | 19:41.80 | 3 | 681 |
| Oct. 19, 2020 | D1 - Sub Sectional 3A - Onalaska | 19:41.93 | 3 | 681 |
| Sept. 29, 2020 | Onalaska Invitational | 19:47.10 | 3 | 673 |
| Oct. 10, 2020 | Onalaska Invitational II | 19:47.10 | 3 | 673 |
| Sept. 22, 2018 | Winona Jim Flim Invitational | 19:50.40 | 5 | 669 |
| Oct. 6, 2020 | Tomah Invitational | 19:51.90 | 4 | 666 |
| Oct. 28, 2017 | Wisconsin State Cross Country Championships | 19:52.00 | 47 | 666 |
| Aug. 25, 2018 | Gale Johnson CC Kick-Off | 19:57.00 | 4 | 659 |
| Oct. 12, 2017 | Mississippi Valley Conference Championship | 20:00.70 | 5 | 653 |
| Sept. 21, 2019 | Winona Jim Flim Invitational | 20:01.90 | 2 | 652 |
| Oct. 26, 2019 | WIAA D1 Sectional - New Richmond | 20:10.60 | 14 | 639 |
| Sept. 8, 2018 | Luther All-American Invitational | 20:11.30 | 14 | 638 |
| Sept. 9, 2017 | Luther All-American Invitational | 20:11.40 | 22 | 638 |
| Oct. 11, 2018 | Mississippi Valley Conference Championship | 20:15.10 | 7 | 633 |
| Oct. 20, 2018 | WIAA D1 Sectional - Menominee | 20:22.10 | 13 | 623 |
| Oct. 21, 2017 | WIAA D1 Sectional - Menominee | 20:22.10 | 13 | 623 |
| Aug. 29, 2020 | Gale Johnson Kick-Off | 20:22.70 | 4 | 622 |
| Aug. 26, 2017 | Gale Johnson CC Kick-Off | 20:40.70 | 5 | 597 |
| Sept. 13, 2018 | Rochester Mayo Invite | 20:51.90 | 25 | 581 |
| Sept. 23, 2017 | Winona Jim Flim Invitational | 21:01.90 | 8 | 568 |
| Sept. 14, 2017 | Rochester Mayo Invite | 21:33.88 | 37 | 525 |
5000m
778
Points
18:38.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2024 | Big Ten Outdoor Championships | 18:38.46 | 39 | 778 |
6000m_cc
865
Points
21:50.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2024 | Badger Classic | 21:50.70 | 18 | 865 |
| Nov. 1, 2024 | Big Ten Cross Country Championships | 21:56.70 | 157 | 857 |
| Sept. 13, 2024 | Fighting Illini B1G Preview | 22:15.60 | 60 | 832 |
| Sept. 30, 2022 | Gans Creek Classic | 22:21.30 | 102 | 825 |
| Oct. 19, 2024 | Wisconsin Pre-Nationals | 22:49.60 | 150 | 789 |
| Sept. 27, 2024 | Nuttycombe Wisconsin Invitational | 23:16.80 | 185 | 755 |
800m
907
Points
2:15.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 8, 2021 | Onalaska Last Chance Meet | 2:15.18 | 2 | 907 |
| March 26, 2022 | Ole Miss Classic | 2:19.38 | 8 | 842 |
| June 4, 2021 | Mississippi Valley Conference Track and Field Championships | 2:20.72 | 3 | 822 |
| Jan. 6, 2023 | Illini Classic | 2:21.07 | 2 | 816 |
| April 6, 2019 | W/TFA State Indoor Championships | 2:22.59 | 6 | 794 |
| May 17, 2018 | Sparta Last Chance Invitational | 2:23.33 | 2 | 783 |
| Jan. 15, 2022 | The Badgers B1G Ten Midwest Invite | 2:23.35 | 9 | 782 |
| Jan. 15, 2022 | The Badgers Big Ten Midwest Invite | 2:23.35 | 9 | 782 |
| May 11, 2019 | Mississippi Valley Conference | 2:23.69 | 3 | 777 |
| Jan. 6, 2024 | Illini Open | 2:27.10 | 4 | 728 |
| April 24, 2018 | Onalaska Open Track and Field Meet | 2:29.87 | 1 | 690 |
mile
953
Points
4:53.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 26, 2022 | Big Ten Indoor Track & Field Championships | 4:53.98 | 22 | 953 |
| Feb. 4, 2022 | Meyo Invitational | 4:56.74 | 5 | 935 |
| Feb. 18, 2022 | Illini Classic | 4:58.54 | 1 | 923 |
| Jan. 22, 2022 | Illini Invite and Multi | 5:01.87 | 1 | 901 |
| Jan. 14, 2023 | The Badgers Big Ten Midwest Invite | 5:05.33 | 9 | 879 |
| Jan. 14, 2023 | Wisconsin Badgers Midwest Invite | 5:05.33 | 9 | 879 |
| July 3, 2021 | The Outdoor Nationals | 5:06.02 | 28 | 874 |
| Jan. 11, 2025 | Fighting Illini Open | 5:11.59 | 3 | 839 |
| Jan. 6, 2024 | Illini Open | 5:21.93 | 9 | 776 |
Mid-D
Event Group
907
Points
2:15.18
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 8, 2021 | 800m | Onalaska Last Chance Meet | 2:15.18 | 2 | 907 |
| March 26, 2022 | 800m | Ole Miss Classic | 2:19.38 | 8 | 842 |
| June 4, 2021 | 800m | Mississippi Valley Conference Track and Field Championships | 2:20.72 | 3 | 822 |
| Jan. 6, 2023 | 800m | Illini Classic | 2:21.07 | 2 | 816 |
| April 6, 2019 | 800m | W/TFA State Indoor Championships | 2:22.59 | 6 | 794 |
Mile
Event Group
953
Points
4:53.98
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 26, 2022 | Mile | Big Ten Indoor Track & Field Championships | 4:53.98 | 22 | 953 |
| Feb. 4, 2022 | Mile | Meyo Invitational | 4:56.74 | 5 | 935 |
| June 1, 2019 | 1600m | WIAA Track & Field State Championships | 4:55.77 | 1 | 929 |
| Feb. 18, 2022 | Mile | Illini Classic | 4:58.54 | 1 | 923 |
| May 15, 2022 | 1500m | Big Ten Outdoor Track and Field Championships | 4:38.00 | 31 | 920 |
Steeple
Event Group
983
Points
6:51.98
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 26, 2022 | 2000mSC | Ole Miss Classic | 6:51.98 | 3 | 983 |
| April 13, 2024 | 3000mSC | Gary Wieneke Memorial | 11:00.26 | 2 | 955 |
| April 22, 2023 | 3000mSC | Gary Wieneke Memorial | 11:03.74 | 3 | 947 |
| April 8, 2023 | 3000mSC | Fighting Illini Challenge | 11:09.31 | 3 | 935 |
| May 12, 2024 | 3000mSC | Big Ten Outdoor Championships | 11:10.15 | 13 | 933 |
Distance
Event Group
879
Points
10:53.64
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2021 | 3200m | Distance Night In Palatine | 10:53.64 | 6 | 879 |
| Jan. 25, 2025 | 3000m | Fighting Illini Challenge | 10:17.58 | 1 | 861 |
| July 19, 2020 | 3200m | The WISCO Mile | 11:14.18 | 2 | 823 |
| April 6, 2018 | 3200m | UW-Stout Elite Indoor Meet | 11:23.43 | 2 | 799 |
| May 21, 2018 | 3200m | D1 Baraboo Regional | 11:29.25 | 2 | 784 |
Long Sprints
Event Group
813
Points
1:00.72
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2021 | 400m | Onalaska Open | 1:00.72 | 1 | 813 |
| May 20, 2021 | 400m | Sparta High School Invite | 1:02.72 | 3 | 749 |
| March 16, 2019 | 400m | Decorah Invitational Indoor | 1:05.33 | 4 | 668 |
Cross Country
Event Group
865
Points
21:50.70
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 6, 2024 | 6000mCC | Badger Classic | 21:50.70 | 18 | 865 |
| Nov. 1, 2024 | 6000mCC | Big Ten Cross Country Championships | 21:56.70 | 157 | 857 |
| Sept. 13, 2024 | 6000mCC | Fighting Illini B1G Preview | 22:15.60 | 60 | 832 |
| Sept. 30, 2022 | 6000mCC | Gans Creek Classic | 22:21.30 | 102 | 825 |
| Oct. 19, 2024 | 6000mCC | Wisconsin Pre-Nationals | 22:49.60 | 150 | 789 |
Long-Distance
Event Group
778
Points
18:38.46
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2024 | 5000m | Big Ten Outdoor Championships | 18:38.46 | 39 | 778 |
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