Alyssa Selmquist

North Branford • 2009 • CT

798

3200m

780

11:30.59

1600m

740

5:26.00

800m

661

2:32.00

5K XC

554

21:12.00

Peak: 780 • 1.02x • 2 groups

Alyssa Selmquist

North Branford • 2009 • CT

N/A

5000m

987

16:34.65

3000m

967

9:42.98

6000mCC

903

21:22.20

1500m

865

4:45.94

Peak: 780 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2009

#1723

Nation

#40

State
Distance

3200m • 11:30.59

#500

Nation

#13

State
Mile

1600m • 5:26.00

#969

Nation

#24

State
Steeple

2000msc • 8:10.19

#122

Nation

#10

State

Wins Against

Max: 1250

10000m

987

Points

34:58.98

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 30, 2013 HS	Stanford Invitational	34:58.98	14	987
May 4, 2013 HS	Northeast Conference Championships	36:05.40	1	933
May 12, 2012 HS	NEICAAA Outdoor Track Championship	38:10.35	6	836

1000m

566

Points

3:28.29

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 8, 2007 HS	CIAC Class S Championships	3:28.29	16	566

1500m

865

Points

4:45.94

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 13, 2013 HS	Rider Invitational	4:45.94	3	865
April 9, 2011 HS	Rider Invitational	5:12.08	10	696

1600m

740

Points

5:26.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 27, 2009 HS	Shoreline Conference Championship	5:26.00	3	740
May 2, 2009 HS	Coginchaug Blue Devil Invite	5:33.10	2	699
May 12, 2007 HS	Old Saybrook Invite	5:42.21	8	647
May 3, 2008 HS	Coginchaug Blue Devil Invite	5:47.71	3	617
May 27, 2008 HS	Shoreline Conference Championship	5:49.44	8	608
May 31, 2007 HS	CIAC Class M Championship	5:49.85	22	606
May 21, 2007 HS	Shoreline Conference Championship	5:50.29	10	604

2000msc

710

Points

8:10.19

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 17, 2009 HS	CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon	8:10.19	16	710
June 14, 2007 HS	CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon	9:10.48	36	529

3000m

967

Points

9:42.98

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 23, 2013 HS	New England (NEICAAA) Championships	9:42.98	3	967
Dec. 7, 2012 HS	Harvard Open	9:57.53	2	922
Jan. 12, 2013 HS	Yale Collegiate Invitational	10:09.70	3	885
Feb. 25, 2012 HS	New England (NEICAAA) Championships	10:12.11	7	878
Feb. 11, 2012 HS	Northeast Conference Championship	10:13.90	7	872
Jan. 19, 2012 HS	BU Multi Team Meet	10:27.00	7	834
Dec. 10, 2011 HS	Harvard Open	10:32.98	6	816
Feb. 6, 2010 HS	Giegengack Invitational	10:47.91	32	774
Jan. 20, 2011 HS	BU Multi Team Meet	11:03.98	10	729
Feb. 27, 2010 HS	New England Collegiate Championships	11:14.13	28	702
Dec. 11, 2010 HS	Harvard Open	11:31.18	18	657

3200m

780

Points

11:30.59

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 3, 2009 HS	CIAC Class M Championship	11:30.59	4	780
May 27, 2009 HS	Shoreline Conference Championship	11:44.00	2	745
June 8, 2009 HS	CIAC State Open Outdoor Championships	12:05.46	20	692
Feb. 8, 2008 HS	CIAC Class S Championships	12:06.38	4	689
Feb. 14, 2009 HS	CIAC Class S Championships	12:06.38	4	689
Jan. 19, 2008 HS	Haddam- Killingworth Invite	12:13.39	2	672
Jan. 17, 2009 HS	Haddam- Killingworth Invite	12:18.21	5	661
May 31, 2007 HS	CIAC Class M Championship	12:20.23	12	656
May 10, 2008 HS	Old Saybrook Invite	12:28.58	5	636
May 21, 2007 HS	Shoreline Conference Championship	12:31.46	6	629
May 12, 2007 HS	Old Saybrook Invite	12:47.97	7	591
May 27, 2008 HS	Shoreline Conference Championship	12:49.26	6	588
June 4, 2008 HS	CIAC Class M Championship	13:21.35	21	518
May 23, 2006 HS	Shoreline Conference Championship	13:57.82	8	443

4000m_cc

707

Points

15:19.48

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 1, 2012 HS	Stony Brook University XC Invitational	15:19.48	8	707

5000m

987

Points

16:34.65

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 1, 2013 HS	ECAC/IC4A Indoor Championship	16:34.65	4	987
Feb. 23, 2013 HS	New England (NEICAAA) Championships	16:49.55	1	961
May 4, 2013 HS	Northeast Conference Championships	16:56.33	1	949
April 6, 2013 HS	Sam Howell Memorial Invitational	17:05.28	11	933
Jan. 5, 2013 HS	Army Crowell Open	17:20.72	2	907
Jan. 26, 2013 HS	Terrier Invitational	17:21.07	14	906
May 11, 2013 HS	NEICAAA Outdoor Track Championship	17:22.66	5	903
April 21, 2012 HS	Larry Ellis Memorial Invitational	17:30.43	45	890
Feb. 25, 2012 HS	New England (NEICAAA) Championships	17:32.88	2	886
March 31, 2012 HS	Husky Invitational	17:35.50	2	882
Jan. 25, 2014 HS	BU John Thomas Terrier Invitational	17:38.84	21	876
March 3, 2012 HS	ECAC Indoor Championship	17:38.93	7	876
April 20, 2013 HS	Larry Ellis Memorial Invitational	17:42.53	40	870
Feb. 11, 2012 HS	Northeast Conference Championship	17:56.74	4	846
April 2, 2011 HS	Bryant University Invitational	18:44.63	12	769
Jan. 7, 2012 HS	Carleton Crowell Open	18:50.10	3	760
Jan. 30, 2010 HS	Terrier Classic	18:55.01	35	752
Dec. 12, 2009 HS	Harvard Open	19:01.41	7	742
Jan. 28, 2011 HS	BU Terrier Classic	19:07.25	53	733
Feb. 27, 2010 HS	New England Collegiate Championships	19:09.99	24	729
April 18, 2010 HS	CTC Outdoor Championships	19:35.51	8	691
Feb. 20, 2011 HS	USATF New England Indoor Track & Field Championships	19:52.33	9	666
April 2, 2010 HS	Liberty Collegiate Invitational	20:03.41	11	650

5000m_cc

868

Points

17:43.53

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 7, 2012 HS	Open New England XC Championships	17:43.53	11	868
Oct. 27, 2012 HS	Northeast Conference Championships	17:47.32	2	862
Sept. 22, 2012 HS	Father Leeber S.J. Invitational	18:27.00	1	797
Sept. 8, 2012 HS	Nassaney Invitational	18:54.10	17	754
Oct. 29, 2011 HS	Northeast Conference Championships	19:24.70	12	707
Oct. 8, 2011 HS	New England (NEICAAA) Championships	19:35.00	107	691
Nov. 19, 2011 HS	IC4A/ECAC Championships	19:38.00	68	687
Sept. 11, 2010 HS	CCSU Invitational	19:38.00	47	687
Sept. 26, 2009 HS	Father Leeber S.J. Invitational	19:38.00	6	687
Oct. 9, 2010 HS	New England College Championship	19:39.00	142	685
Sept. 25, 2010 HS	Father Leeber S.J. Invitational	19:44.18	6	678
Sept. 24, 2011 HS	Father Leeber S.J. Invitational	19:46.93	10	674
Nov. 20, 2010 HS	IC4A/ECAC Championships	19:49.80	64	669
Oct. 10, 2009 HS	New England Cross Country Championship	19:50.00	141	669
Sept. 10, 2011 HS	Fordham Fiasco	20:03.17	67	650
Sept. 12, 2009 HS	Fordham Fiasco	20:36.89	64	602
Oct. 31, 2008 HS	CIAC State Open Championships	21:12.00	83	554
Oct. 25, 2008 HS	CIAC State Championships	21:29.00	9	531
Oct. 11, 2008 HS	Wickham Park Invitational	22:18.00	27	469

6000m_cc

903

Points

21:22.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 9, 2012 HS	NCAA D1 Northeast Regional	21:22.20	62	903
Oct. 13, 2012 HS	Princeton Invitational	21:43.00	4	875
Nov. 13, 2010 HS	NCAA D1 Northeast Regional	23:33.00	183	735
Nov. 12, 2011 HS	NCAA D1 Northeast Regional	24:00.70	167	701
Nov. 14, 2009 HS	NCAA D1 Northeast Regional	25:35.00	170	594

800m

661

Points

2:32.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 27, 2009 HS	Shoreline Conference Championship	2:32.00	4	661

mile

856

Points

5:08.95

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 17, 2013 HS	BU Multi Team Meet	5:08.95	4	856
Jan. 14, 2012 HS	Yale Collegiate Invitational	5:18.99	11	794
Jan. 15, 2011 HS	Yale Collegiate Invitational	5:31.73	16	718
Feb. 5, 2011 HS	Giegengack Invitational	5:40.57	21	668
Jan. 9, 2010 HS	Yale Collegiate Invitational	6:09.00	31	519

Long-Distance

Event Group

987

Points

16:34.65

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
March 1, 2013 HS	5000m	ECAC/IC4A Indoor Championship	16:34.65	4	987
March 30, 2013 HS	10000m	Stanford Invitational	34:58.98	14	987
Feb. 23, 2013 HS	5000m	New England (NEICAAA) Championships	16:49.55	1	961
May 4, 2013 HS	5000m	Northeast Conference Championships	16:56.33	1	949
April 6, 2013 HS	5000m	Sam Howell Memorial Invitational	17:05.28	11	933
May 4, 2013 HS	10000m	Northeast Conference Championships	36:05.40	1	933
Jan. 5, 2013 HS	5000m	Army Crowell Open	17:20.72	2	907
Jan. 26, 2013 HS	5000m	Terrier Invitational	17:21.07	14	906
May 11, 2013 HS	5000m	NEICAAA Outdoor Track Championship	17:22.66	5	903
April 21, 2012 HS	5000m	Larry Ellis Memorial Invitational	17:30.43	45	890
Feb. 25, 2012 HS	5000m	New England (NEICAAA) Championships	17:32.88	2	886
March 31, 2012 HS	5000m	Husky Invitational	17:35.50	2	882
Jan. 25, 2014 HS	5000m	BU John Thomas Terrier Invitational	17:38.84	21	876
March 3, 2012 HS	5000m	ECAC Indoor Championship	17:38.93	7	876
April 20, 2013 HS	5000m	Larry Ellis Memorial Invitational	17:42.53	40	870
Feb. 11, 2012 HS	5000m	Northeast Conference Championship	17:56.74	4	846
May 12, 2012 HS	10000m	NEICAAA Outdoor Track Championship	38:10.35	6	836
April 2, 2011 HS	5000m	Bryant University Invitational	18:44.63	12	769
Jan. 7, 2012 HS	5000m	Carleton Crowell Open	18:50.10	3	760
Jan. 30, 2010 HS	5000m	Terrier Classic	18:55.01	35	752
Dec. 12, 2009 HS	5000m	Harvard Open	19:01.41	7	742
Jan. 28, 2011 HS	5000m	BU Terrier Classic	19:07.25	53	733
Feb. 27, 2010 HS	5000m	New England Collegiate Championships	19:09.99	24	729
April 18, 2010 HS	5000m	CTC Outdoor Championships	19:35.51	8	691
Feb. 20, 2011 HS	5000m	USATF New England Indoor Track & Field Championships	19:52.33	9	666
April 2, 2010 HS	5000m	Liberty Collegiate Invitational	20:03.41	11	650

Mid-D

Event Group

661

Points

2:32.00

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 27, 2009 HS	800m	Shoreline Conference Championship	2:32.00	4	661
Feb. 8, 2007 HS	1000m	CIAC Class S Championships	3:28.29	16	566

Mile

Event Group

865

Points

4:45.94

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
April 13, 2013 HS	1500m	Rider Invitational	4:45.94	3	865
Jan. 17, 2013 HS	Mile	BU Multi Team Meet	5:08.95	4	856
Jan. 14, 2012 HS	Mile	Yale Collegiate Invitational	5:18.99	11	794
May 27, 2009 HS	1600m	Shoreline Conference Championship	5:26.00	3	740
Jan. 15, 2011 HS	Mile	Yale Collegiate Invitational	5:31.73	16	718
May 2, 2009 HS	1600m	Coginchaug Blue Devil Invite	5:33.10	2	699
April 9, 2011 HS	1500m	Rider Invitational	5:12.08	10	696
Feb. 5, 2011 HS	Mile	Giegengack Invitational	5:40.57	21	668
May 12, 2007 HS	1600m	Old Saybrook Invite	5:42.21	8	647
May 3, 2008 HS	1600m	Coginchaug Blue Devil Invite	5:47.71	3	617
May 27, 2008 HS	1600m	Shoreline Conference Championship	5:49.44	8	608
May 31, 2007 HS	1600m	CIAC Class M Championship	5:49.85	22	606
May 21, 2007 HS	1600m	Shoreline Conference Championship	5:50.29	10	604
Jan. 9, 2010 HS	Mile	Yale Collegiate Invitational	6:09.00	31	519

Steeple

Event Group

710

Points

8:10.19

Personal Record

2000mSC

Event

Date	Event	Meet	Mark	Place	Points
June 17, 2009 HS	2000mSC	CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon	8:10.19	16	710
June 14, 2007 HS	2000mSC	CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon	9:10.48	36	529

Distance

Event Group

967

Points

9:42.98

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 23, 2013 HS	3000m	New England (NEICAAA) Championships	9:42.98	3	967
Dec. 7, 2012 HS	3000m	Harvard Open	9:57.53	2	922
Jan. 12, 2013 HS	3000m	Yale Collegiate Invitational	10:09.70	3	885
Feb. 25, 2012 HS	3000m	New England (NEICAAA) Championships	10:12.11	7	878
Feb. 11, 2012 HS	3000m	Northeast Conference Championship	10:13.90	7	872
Jan. 19, 2012 HS	3000m	BU Multi Team Meet	10:27.00	7	834
Dec. 10, 2011 HS	3000m	Harvard Open	10:32.98	6	816
June 3, 2009 HS	3200m	CIAC Class M Championship	11:30.59	4	780
Feb. 6, 2010 HS	3000m	Giegengack Invitational	10:47.91	32	774
May 27, 2009 HS	3200m	Shoreline Conference Championship	11:44.00	2	745
Jan. 20, 2011 HS	3000m	BU Multi Team Meet	11:03.98	10	729
Feb. 27, 2010 HS	3000m	New England Collegiate Championships	11:14.13	28	702
June 8, 2009 HS	3200m	CIAC State Open Outdoor Championships	12:05.46	20	692
Feb. 8, 2008 HS	3200m	CIAC Class S Championships	12:06.38	4	689
Feb. 14, 2009 HS	3200m	CIAC Class S Championships	12:06.38	4	689
Jan. 19, 2008 HS	3200m	Haddam- Killingworth Invite	12:13.39	2	672
Jan. 17, 2009 HS	3200m	Haddam- Killingworth Invite	12:18.21	5	661
Dec. 11, 2010 HS	3000m	Harvard Open	11:31.18	18	657
May 31, 2007 HS	3200m	CIAC Class M Championship	12:20.23	12	656
May 10, 2008 HS	3200m	Old Saybrook Invite	12:28.58	5	636
May 21, 2007 HS	3200m	Shoreline Conference Championship	12:31.46	6	629
May 12, 2007 HS	3200m	Old Saybrook Invite	12:47.97	7	591
May 27, 2008 HS	3200m	Shoreline Conference Championship	12:49.26	6	588
June 4, 2008 HS	3200m	CIAC Class M Championship	13:21.35	21	518
May 23, 2006 HS	3200m	Shoreline Conference Championship	13:57.82	8	443

Cross Country

Event Group

903

Points

21:22.20

Personal Record

6000mCC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 9, 2012 HS	6000mCC	NCAA D1 Northeast Regional	21:22.20	62	903
Oct. 13, 2012 HS	6000mCC	Princeton Invitational	21:43.00	4	875
Oct. 7, 2012 HS	5K XC	Open New England XC Championships	17:43.53	11	868
Oct. 27, 2012 HS	5K XC	Northeast Conference Championships	17:47.32	2	862
Sept. 22, 2012 HS	5K XC	Father Leeber S.J. Invitational	18:27.00	1	797
Sept. 8, 2012 HS	5K XC	Nassaney Invitational	18:54.10	17	754
Nov. 13, 2010 HS	6000mCC	NCAA D1 Northeast Regional	23:33.00	183	735
Oct. 29, 2011 HS	5K XC	Northeast Conference Championships	19:24.70	12	707
Sept. 1, 2012 HS	4000mCC	Stony Brook University XC Invitational	15:19.48	8	707
Nov. 12, 2011 HS	6000mCC	NCAA D1 Northeast Regional	24:00.70	167	701
Oct. 8, 2011 HS	5K XC	New England (NEICAAA) Championships	19:35.00	107	691
Nov. 19, 2011 HS	5K XC	IC4A/ECAC Championships	19:38.00	68	687
Sept. 11, 2010 HS	5K XC	CCSU Invitational	19:38.00	47	687
Sept. 26, 2009 HS	5K XC	Father Leeber S.J. Invitational	19:38.00	6	687
Oct. 9, 2010 HS	5K XC	New England College Championship	19:39.00	142	685
Sept. 25, 2010 HS	5K XC	Father Leeber S.J. Invitational	19:44.18	6	678
Sept. 24, 2011 HS	5K XC	Father Leeber S.J. Invitational	19:46.93	10	674
Nov. 20, 2010 HS	5K XC	IC4A/ECAC Championships	19:49.80	64	669
Oct. 10, 2009 HS	5K XC	New England Cross Country Championship	19:50.00	141	669
Sept. 10, 2011 HS	5K XC	Fordham Fiasco	20:03.17	67	650
Sept. 12, 2009 HS	5K XC	Fordham Fiasco	20:36.89	64	602
Nov. 14, 2009 HS	6000mCC	NCAA D1 Northeast Regional	25:35.00	170	594
Oct. 31, 2008 HS	5K XC	CIAC State Open Championships	21:12.00	83	554
Oct. 25, 2008 HS	5K XC	CIAC State Championships	21:29.00	9	531
Oct. 11, 2008 HS	5K XC	Wickham Park Invitational	22:18.00	27	469

Season Bests

Distance event group

3200m 2006 · Shoreline C…

13:57.82 443 pts

3200m 2007 · CIAC Class …

12:20.23 656 pts

3200m 2008 · CIAC Class …

12:06.38 689 pts

3200m 2009 · CIAC Class …

11:30.59 780 pts

Mile event group

1600m 2007 · Old Saybroo…

5:42.21 647 pts

1600m 2008 · Coginchaug …

5:47.71 617 pts

1600m 2009 · Shoreline C…

5:26.00 740 pts

Steeple event group

2000mSC 2007 · CIAC Decath…

9:10.48 529 pts

2000mSC 2009 · CIAC Decath…

8:10.19 710 pts

Mid-D event group

1000m 2007 · CIAC Class …

3:28.29 566 pts

800m 2009 · Shoreline C…

2:32.00 661 pts

Cross Country event group

5000m 2008 · CIAC State …

21:12.00 554 pts

Alyssa Selmquist

Alyssa Selmquist

Alyssa Selmquist

Alyssa Selmquist

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Alyssa Selmquist

Alyssa Selmquist

Alyssa Selmquist

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1000m

1500m

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2000msc

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