Performance Dashboard
Athlete analytics & progression tracking
1600m
362
Points
6:41.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2023 | SFL Trials and Finals | 6:41.23 | 21 | 362 |
| March 29, 2022 | Oak Ridge at Del Oro Duel | 6:44.33 | 11 | 350 |
| March 29, 2022 | Granite Bay Double Duel | 6:44.33 | 11 | 350 |
| April 15, 2023 | Sturgeon Invite @ Granite Bay HS | 6:50.07 | 32 | 327 |
| April 26, 2022 | Folsom vs. Rocklin | 6:52.26 | 5 | 318 |
| April 26, 2022 | SFL Folsom @ Rocklin (Week 5) | 6:52.26 | 5 | 318 |
| March 6, 2024 | Sierra Foothill League Center Meet #1 | 6:53.88 | 28 | 312 |
| March 6, 2024 | SFL Center Meet # 1 | 6:53.88 | 28 | 312 |
| March 23, 2022 | SFL Whitney @ Rocklin (Week 1) | 6:54.89 | 5 | 308 |
| March 23, 2022 | Whitney vs Rocklin | 6:54.89 | 5 | 308 |
| March 22, 2023 | Sierra Foothill League Center Meet #2 | 6:56.31 | 19 | 303 |
| May 6, 2022 | SFL Finals | 6:57.09 | 27 | 300 |
| March 18, 2023 | Dublin Distance Fiesta | 6:58.06 | 541 | 296 |
| March 2, 2022 | TBHS, Rocklin and LHS practice meet | 7:00.54 | 2 | 287 |
| April 20, 2022 | SFL Rocklin @ Oak Ridge | 7:02.98 | 7 | 278 |
| March 15, 2023 | Davis, Rocklin | 7:05.33 | 7 | 270 |
| March 10, 2022 | John O Invite | 7:08.95 | 28 | 257 |
| March 1, 2023 | Sierra Foothill League Center Meet #1 | 7:09.24 | 23 | 256 |
| March 8, 2025 | Sturgeon Invitational | 7:14.65 | 15 | 237 |
2mile_cc
328
Points
15:06.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2022 | SFL Championships | 15:06.10 | 16 | 328 |
| Oct. 2, 2021 | Del Oro Cross Country Invitational | 15:46.60 | 10 | 264 |
| Aug. 20, 2022 | Sierra Invite | 16:09.20 | 57 | 231 |
| Oct. 29, 2021 | SFL Championships | 16:17.00 | 25 | 220 |
| Nov. 6, 2021 | Sac-Joaquin Subsections | 16:26.20 | 63 | 207 |
| Sept. 22, 2021 | Sierra Foothill League XC #1 | 16:32.20 | 19 | 199 |
2mile
199
Points
16:32.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 22, 2021 | SFL #1 | 16:32.20 | 19 | 199 |
3200m
290
Points
15:23.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 22, 2023 | Sierra Foothill League Center Meet #2 | 15:23.88 | 7 | 290 |
| March 29, 2022 | Oak Ridge at Del Oro Duel | 15:35.13 | 8 | 272 |
| March 29, 2022 | Granite Bay Double Duel | 15:35.13 | 8 | 272 |
| March 2, 2022 | TBHS, Rocklin and LHS practice meet | 15:44.94 | 1 | 257 |
| March 19, 2025 | SFL Quad Meet | 16:44.28 | 10 | 176 |
3200m_cc
188
Points
16:34.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 19, 2023 | Sierra Invite | 16:34.48 | 47 | 188 |
400m
520
Points
1:10.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 20, 2024 | Sierra Foothill League Center Meet #2 | 1:10.58 | 22 | 520 |
| March 20, 2024 | SFL #2 | 1:10.58 | 22 | 520 |
| April 27, 2024 | Sierra Foothill League Championships | 1:10.96 | 15 | 510 |
| April 10, 2024 | Sierra Foothill League Center Meet #3 | 1:13.38 | 13 | 449 |
| April 10, 2024 | SFL Center Meet # 3 | 1:13.38 | 13 | 449 |
| March 13, 2024 | Davis, Rocklin | 1:13.71 | 7 | 441 |
| March 6, 2024 | Sierra Foothill League Center Meet #1 | 1:16.15 | 17 | 384 |
| March 6, 2024 | SFL Center Meet # 1 | 1:16.15 | 17 | 384 |
4000m_cc
224
Points
20:42.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 26, 2023 | Oakmont Invite | 20:42.30 | 187 | 224 |
| Sept. 4, 2021 | Oakmont Invitational | 20:55.02 | 36 | 210 |
5000m_cc
319
Points
24:31.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 21, 2023 | Flat Sac Invitational | 24:31.65 | 118 | 319 |
| Oct. 23, 2021 | FLAT SAC Invitational | 26:17.80 | 25 | 220 |
| Oct. 13, 2023 | Roughrider Invitational | 26:22.90 | 206 | 216 |
| Sept. 20, 2023 | SFL League Meet #1 | 26:46.20 | 41 | 197 |
| Sept. 9, 2023 | Josh Ruff Memorial Invite | 27:20.90 | 121 | 170 |
800m
440
Points
2:50.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2023 | SFL Trials and Finals | 2:50.01 | 16 | 440 |
| March 18, 2023 | Dublin Distance Fiesta | 2:52.35 | 281 | 415 |
| March 16, 2024 | Dublin Distance Fiesta | 2:57.83 | 401 | 358 |
| April 27, 2024 | Sierra Foothill League Championships | 2:58.71 | 17 | 350 |
| Feb. 28, 2024 | Rocklin vs 12 Bridges | 2:59.45 | 3 | 342 |
| Feb. 28, 2024 | Rocklin & 12 Bridges Pre-season Meet | 2:59.45 | 3 | 342 |
| March 20, 2024 | Sierra Foothill League Center Meet #2 | 2:59.94 | 19 | 338 |
| March 20, 2024 | SFL #2 | 2:59.94 | 19 | 338 |
| May 6, 2022 | SFL Finals | 3:01.07 | 17 | 327 |
| May 4, 2022 | SFL Trials | 3:01.07 | 17 | 327 |
| March 26, 2022 | Thunder Invitational | 3:01.37 | 23 | 324 |
| April 12, 2023 | Sierra Foothill League Center Meet #3 | 3:04.11 | 11 | 299 |
| April 12, 2023 | SFL Center meet #3 @ GBHS | 3:04.11 | 11 | 299 |
| April 26, 2022 | Folsom vs. Rocklin | 3:04.81 | 6 | 292 |
| April 26, 2022 | SFL Folsom @ Rocklin (Week 5) | 3:04.81 | 6 | 292 |
| March 23, 2022 | Whitney vs Rocklin | 3:04.87 | 3 | 292 |
| March 23, 2022 | SFL Whitney @ Rocklin (Week 1) | 3:04.87 | 3 | 292 |
| March 5, 2025 | SFL Center Meet | 3:07.16 | 15 | 272 |
| April 10, 2024 | Sierra Foothill League Center Meet #3 | 3:08.62 | 16 | 259 |
| April 10, 2024 | SFL Center Meet # 3 | 3:08.62 | 16 | 259 |
| March 19, 2025 | SFL Quad Meet | 3:10.55 | 26 | 243 |
| March 10, 2022 | John O Invite | 3:10.98 | 21 | 240 |
| March 1, 2023 | Sierra Foothill League Center Meet #1 | 3:12.66 | 16 | 226 |
3mile_cc
351
Points
23:08.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2023 | SFL XC Championships | 23:08.00 | 44 | 351 |
| Nov. 4, 2023 | CIF Sac-Joaquin Subsection Meet | 25:29.60 | 98 | 212 |
| Sept. 11, 2021 | Nevada Union XC Invite | 28:22.76 | 47 | 89 |
Mile
Event Group
362
Points
6:41.23
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2023 | 1600m | SFL Trials and Finals | 6:41.23 | 21 | 362 |
| March 29, 2022 | 1600m | Oak Ridge at Del Oro Duel | 6:44.33 | 11 | 350 |
| March 29, 2022 | 1600m | Granite Bay Double Duel | 6:44.33 | 11 | 350 |
| April 15, 2023 | 1600m | Sturgeon Invite @ Granite Bay HS | 6:50.07 | 32 | 327 |
| April 26, 2022 | 1600m | Folsom vs. Rocklin | 6:52.26 | 5 | 318 |
Cross Country
Event Group
351
Points
23:08.00
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 28, 2023 | 3 Mile XC | SFL XC Championships | 23:08.00 | 44 | 351 |
| Oct. 29, 2022 | 2MileCC | SFL Championships | 15:06.10 | 16 | 328 |
| Oct. 21, 2023 | 5K XC | Flat Sac Invitational | 24:31.65 | 118 | 319 |
| Oct. 2, 2021 | 2MileCC | Del Oro Cross Country Invitational | 15:46.60 | 10 | 264 |
| Aug. 20, 2022 | 2MileCC | Sierra Invite | 16:09.20 | 57 | 231 |
Distance
Event Group
290
Points
15:23.88
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 22, 2023 | 3200m | Sierra Foothill League Center Meet #2 | 15:23.88 | 7 | 290 |
| March 29, 2022 | 3200m | Oak Ridge at Del Oro Duel | 15:35.13 | 8 | 272 |
| March 29, 2022 | 3200m | Granite Bay Double Duel | 15:35.13 | 8 | 272 |
| March 2, 2022 | 3200m | TBHS, Rocklin and LHS practice meet | 15:44.94 | 1 | 257 |
| Sept. 22, 2021 | 2Mile | SFL #1 | 16:32.20 | 19 | 199 |
Long Sprints
Event Group
520
Points
1:10.58
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 20, 2024 | 400m | Sierra Foothill League Center Meet #2 | 1:10.58 | 22 | 520 |
| March 20, 2024 | 400m | SFL #2 | 1:10.58 | 22 | 520 |
| April 27, 2024 | 400m | Sierra Foothill League Championships | 1:10.96 | 15 | 510 |
| April 10, 2024 | 400m | Sierra Foothill League Center Meet #3 | 1:13.38 | 13 | 449 |
| April 10, 2024 | 400m | SFL Center Meet # 3 | 1:13.38 | 13 | 449 |
Mid-D
Event Group
440
Points
2:50.01
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2023 | 800m | SFL Trials and Finals | 2:50.01 | 16 | 440 |
| March 18, 2023 | 800m | Dublin Distance Fiesta | 2:52.35 | 281 | 415 |
| March 16, 2024 | 800m | Dublin Distance Fiesta | 2:57.83 | 401 | 358 |
| April 27, 2024 | 800m | Sierra Foothill League Championships | 2:58.71 | 17 | 350 |
| Feb. 28, 2024 | 800m | Rocklin vs 12 Bridges | 2:59.45 | 3 | 342 |
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