Performance Dashboard
Athlete analytics & progression tracking
1000m
741
Points
3:10.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2017 | David Hemery Valentine Invitational | 3:10.75 | 11 | 741 |
| Jan. 28, 2017 | Terrier Classic | 3:11.94 | 5 | 728 |
1500m
848
Points
4:48.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2018 | Yale Springtime Invitational | 4:48.38 | 5 | 848 |
1600m
761
Points
5:22.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2013 | PIAA District 2 AAA Championship | 5:22.50 | 7 | 761 |
| May 6, 2014 | The Robert Spagna Championship Meet (Lackawanna Ct) | 5:23.94 | 3 | 752 |
| May 5, 2015 | The Robert Spagna Championship Meet (Lackawanna Ct) | 5:26.91 | 8 | 735 |
| May 7, 2013 | The Robert Spagna Championship Meet (Lackawanna Ct) | 5:29.84 | 7 | 718 |
| May 12, 2014 | PIAA District 2 AAA Championship | 5:32.31 | 8 | 703 |
3000m
874
Points
10:13.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2018 | Fastrack Last Chance | 10:13.12 | 3 | 874 |
| Jan. 12, 2018 | St. Thomas Aquinas Spartan Invitational | 10:39.28 | 7 | 798 |
3000msc
957
Points
10:59.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2018 | MAAC Championships | 10:59.42 | 7 | 957 |
| April 7, 2018 | Colonial Relays | 11:14.56 | 3 | 923 |
| April 15, 2018 | Bison Outdoor Classic | 11:37.89 | 9 | 873 |
5000m_cc
734
Points
19:07.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2017 | Marist Season Opener | 19:07.00 | 12 | 734 |
| Oct. 2, 2015 | Lehigh University's Paul Short Run presented by ASICS | 19:11.00 | 3 | 728 |
| Nov. 7, 2015 | PIAA State Championships | 19:26.00 | 34 | 705 |
| Sept. 14, 2013 | 19th Lackawanna County Commissioners Inv. | 19:28.00 | 2 | 702 |
| Sept. 13, 2014 | 19th Lackawanna County Commissioners Inv. | 19:33.00 | 2 | 694 |
| Sept. 24, 2016 | Ted Owen Invitational | 19:41.70 | 78 | 681 |
| Sept. 3, 2016 | Marist Season Opener | 19:42.40 | 16 | 680 |
| Oct. 31, 2015 | PIAA District 2 Championships | 19:48.00 | 2 | 672 |
| Oct. 23, 2013 | PIAA District 2 Championships | 20:02.00 | 3 | 652 |
| Sept. 12, 2015 | 20th Lackawanna County Commissioners Inv. | 20:04.50 | 2 | 648 |
| Nov. 2, 2013 | PIAA State Championships | 20:07.00 | 58 | 644 |
| Oct. 15, 2016 | UAlbany XC Invitational | 20:10.60 | 55 | 639 |
| Nov. 3, 2012 | PIAA State Championships | 20:20.00 | 80 | 626 |
| Nov. 1, 2014 | PIAA State Championships | 20:26.00 | 116 | 617 |
| Oct. 22, 2014 | PIAA District 2 Championships | 20:34.00 | 1 | 606 |
| Sept. 29, 2012 | Northeast Invitational | 20:39.00 | 12 | 599 |
| Nov. 19, 2016 | IC4A/ECAC XC Championship | 21:02.00 | 115 | 567 |
| Oct. 24, 2012 | PIAA District 2 Championships | 22:22.00 | 7 | 464 |
6000m_cc
793
Points
22:46.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2017 | Lehigh University's Paul Short Run | 22:46.00 | 282 | 793 |
| Oct. 28, 2017 | Metro Atlantic Athletic Conference Championships | 24:18.69 | 67 | 680 |
800m
863
Points
2:17.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2015 | PIAA T&F State Championships | 2:17.99 | 7 | 863 |
| May 16, 2016 | PIAA District 2 AAA Championship | 2:19.27 | 3 | 843 |
| May 12, 2015 | PIAA District 2 AAA Championship | 2:19.82 | 1 | 835 |
| May 10, 2016 | Robert Spagna Championship Meet (Lackawanna Track Conference) | 2:23.52 | 3 | 780 |
| May 12, 2014 | PIAA District 2 AAA Championship | 2:25.25 | 7 | 755 |
| Feb. 19, 2017 | MAAC Championships | 2:29.34 | 6 | 697 |
| Jan. 14, 2017 | Yale Collegiate Invitational | 2:29.92 | 7 | 689 |
| Jan. 20, 2017 | Gotham Cup | 2:31.67 | 7 | 665 |
| Jan. 25, 2020 | BU John Thomas Terrier Classic | 2:47.69 | 147 | 466 |
mile
843
Points
5:10.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2018 | David Hemery Valentine Invitational | 5:10.94 | 119 | 843 |
| Feb. 2, 2018 | Metropolitan Indoor Championships | 5:28.65 | 10 | 736 |
Mid-D
Event Group
863
Points
2:17.99
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 23, 2015 | 800m | PIAA T&F State Championships | 2:17.99 | 7 | 863 |
| May 16, 2016 | 800m | PIAA District 2 AAA Championship | 2:19.27 | 3 | 843 |
| May 12, 2015 | 800m | PIAA District 2 AAA Championship | 2:19.82 | 1 | 835 |
| May 10, 2016 | 800m | Robert Spagna Championship Meet (Lackawanna Track Conference) | 2:23.52 | 3 | 780 |
| May 12, 2014 | 800m | PIAA District 2 AAA Championship | 2:25.25 | 7 | 755 |
Mile
Event Group
848
Points
4:48.38
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2018 | 1500m | Yale Springtime Invitational | 4:48.38 | 5 | 848 |
| Feb. 10, 2018 | Mile | David Hemery Valentine Invitational | 5:10.94 | 119 | 843 |
| May 14, 2013 | 1600m | PIAA District 2 AAA Championship | 5:22.50 | 7 | 761 |
| May 6, 2014 | 1600m | The Robert Spagna Championship Meet (Lackawanna Ct) | 5:23.94 | 3 | 752 |
| Feb. 2, 2018 | Mile | Metropolitan Indoor Championships | 5:28.65 | 10 | 736 |
Distance
Event Group
874
Points
10:13.12
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 24, 2018 | 3000m | Fastrack Last Chance | 10:13.12 | 3 | 874 |
| Jan. 12, 2018 | 3000m | St. Thomas Aquinas Spartan Invitational | 10:39.28 | 7 | 798 |
Steeple
Event Group
957
Points
10:59.42
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2018 | 3000mSC | MAAC Championships | 10:59.42 | 7 | 957 |
| April 7, 2018 | 3000mSC | Colonial Relays | 11:14.56 | 3 | 923 |
| April 15, 2018 | 3000mSC | Bison Outdoor Classic | 11:37.89 | 9 | 873 |
Cross Country
Event Group
793
Points
22:46.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 29, 2017 | 6000mCC | Lehigh University's Paul Short Run | 22:46.00 | 282 | 793 |
| Sept. 2, 2017 | 5K XC | Marist Season Opener | 19:07.00 | 12 | 734 |
| Oct. 2, 2015 | 5K XC | Lehigh University's Paul Short Run presented by ASICS | 19:11.00 | 3 | 728 |
| Nov. 7, 2015 | 5K XC | PIAA State Championships | 19:26.00 | 34 | 705 |
| Sept. 14, 2013 | 5K XC | 19th Lackawanna County Commissioners Inv. | 19:28.00 | 2 | 702 |
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