Performance Dashboard
Athlete analytics & progression tracking
1000m
948
Points
2:52.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2012 | Virginia Tech Invitational | 2:52.46 | 1 | 948 |
1500m
1030
Points
4:22.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2012 | Pepsi Florida Relays | 4:22.75 | 5 | 1030 |
| April 2, 2011 | Florida Relays | 4:33.06 | 12 | 955 |
| March 20, 2010 | UNCC 49er Classic | 4:38.47 | 5 | 916 |
| March 27, 2010 | Yellow Jacket Invitational | 4:39.20 | 9 | 911 |
1600m
894
Points
5:01.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2007 | Greenville County | 5:01.17 | 1 | 894 |
| May 5, 2007 | State Championships | 5:04.20 | 1 | 875 |
| April 8, 2006 | Taco Bell Classic | 5:07.44 | 4 | 854 |
| May 6, 2006 | State Championships | 5:07.48 | 2 | 854 |
| May 7, 2005 | State Championships | 5:10.75 | 0 | 833 |
| April 29, 2006 | 4A State Qualifier | 5:11.05 | 3 | 831 |
| March 25, 2006 | Coaches Classic | 5:11.47 | 3 | 828 |
| April 30, 2005 | 4A State Qualifier | 5:11.54 | 0 | 828 |
| April 1, 2006 | Furman Invitational | 5:11.84 | 1 | 826 |
| March 26, 2005 | Coaches Classic | 5:12.60 | 0 | 821 |
| April 28, 2007 | 4A Qualifier | 5:12.80 | 1 | 820 |
| March 24, 2007 | Coaches Classic | 5:13.17 | 1 | 818 |
| April 19, 2007 | Region 2-4A | 5:13.64 | 1 | 815 |
| April 14, 2007 | Taco Bell Classic | 5:14.03 | 5 | 813 |
| May 3, 2008 | Class AAAA Qualifier | 5:14.04 | 2 | 812 |
| April 25, 2008 | Region 2-4A | 5:14.40 | 1 | 810 |
| April 7, 2006 | Greenville County | 5:14.51 | 1 | 810 |
| April 9, 2005 | Taco Bell Classic | 5:17.12 | 0 | 794 |
| April 7, 2007 | Furman Invitational | 5:18.37 | 1 | 786 |
| April 16, 2005 | Greenville County Championships | 5:18.45 | 0 | 785 |
| May 10, 2008 | SCHSL State Championships | 5:20.25 | 5 | 774 |
| March 22, 2008 | Coaches Classic | 5:20.70 | 4 | 772 |
| April 21, 2006 | Region 2-4A | 5:22.74 | 0 | 760 |
| March 11, 2008 | Mauldin vs. Boiling Springs | 5:23.50 | 0 | 755 |
| March 7, 2007 | Spartanburg meet | 5:25.00 | 0 | 746 |
| March 20, 2008 | Byrnes meet | 5:30.00 | 1 | 717 |
| March 6, 2008 | Spartanburg meet | 5:37.00 | 1 | 677 |
2000msc
1032
Points
6:39.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2011 | Clemson Tiger qualifier | 6:39.13 | 1 | 1032 |
3000m
990
Points
9:35.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2012 | Flotrack Husky Classic | 9:35.67 | 19 | 990 |
| Feb. 25, 2012 | ACC Indoor Championship | 9:36.57 | 6 | 987 |
| Feb. 26, 2011 | ACC Championships | 10:03.90 | 20 | 902 |
| Feb. 5, 2011 | Virginia Tech Elite Meet | 10:04.10 | 12 | 902 |
| Jan. 9, 2010 | Clemson Invitational | 10:09.18 | 1 | 886 |
| Feb. 12, 2011 | Tiger Paw Invitational | 10:12.29 | 4 | 877 |
3000msc
1113
Points
9:52.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2012 | Atlantic Coast Conference Championship | 9:52.90 | 1 | 1113 |
| July 1, 2012 | U.S. Olympic Team Trials - Track & Field | 9:55.14 | 15 | 1107 |
| June 11, 2011 | NCAA Outdoor Track & Field National Championship | 9:57.51 | 4 | 1102 |
| May 26, 2012 | NCAA East Regional | 9:57.58 | 4 | 1101 |
| May 28, 2011 | NCAA East Regional | 9:58.49 | 1 | 1099 |
| June 9, 2012 | NCAA Division 1 Outdoor Track & Field Championship | 10:00.27 | 3 | 1095 |
| June 11, 2011 | NCAA Outdoor Track & Field National Championship | 10:03.23 | 3 | 1088 |
| April 30, 2011 | The Penn Relays Carnival | 10:06.11 | 1 | 1081 |
| June 9, 2012 | NCAA Division 1 Outdoor Track & Field Championship | 10:07.54 | 7 | 1077 |
| June 26, 2011 | USATF Outdoor Track & Field Championships | 10:07.93 | 10 | 1077 |
| March 31, 2012 | Raleigh Relays | 10:12.25 | 1 | 1066 |
| March 26, 2011 | Stanford Invitational | 10:18.18 | 2 | 1052 |
| July 8, 2012 | NACAC U-23 Championships | 10:21.04 | 1 | 1045 |
| May 15, 2010 | Georgia Tech Qualifier | 10:32.46 | 2 | 1019 |
| April 17, 2010 | ACC Championships | 10:41.90 | 8 | 997 |
| April 3, 2010 | Pepsi Florida Relays | 10:44.60 | 5 | 991 |
| May 29, 2010 | NCAA Division I East Regional | 10:47.46 | 24 | 984 |
3200m
861
Points
11:00.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2007 | State Championships | 11:00.41 | 1 | 861 |
| April 19, 2007 | Region 2-4A | 11:05.67 | 1 | 846 |
| April 8, 2006 | Taco Bell Classic | 11:09.39 | 4 | 836 |
| April 7, 2006 | Greenville County | 11:13.63 | 1 | 825 |
| March 24, 2007 | Coaches Classic | 11:17.21 | 5 | 815 |
| April 30, 2005 | 4A State Qualifier | 11:17.37 | 0 | 815 |
| April 14, 2007 | Taco Bell Classic | 11:17.73 | 5 | 814 |
| April 16, 2005 | Greenville County Championships | 11:19.66 | 0 | 809 |
| March 22, 2008 | Coaches Classic | 11:20.60 | 4 | 806 |
| April 7, 2007 | Furman Invitational | 11:22.75 | 1 | 801 |
| April 28, 2007 | 4A Qualifier | 11:23.50 | 1 | 799 |
| May 7, 2005 | State Championships | 11:26.71 | 0 | 790 |
| April 25, 2008 | Region 2-4A | 11:31.30 | 1 | 778 |
| April 13, 2007 | Greenville County | 11:33.10 | 2 | 773 |
| April 2, 2005 | Furman Invitational | 11:34.35 | 0 | 770 |
| May 10, 2008 | SCHSL State Championships | 11:39.41 | 2 | 757 |
| May 3, 2008 | Class AAAA Qualifier | 11:43.60 | 2 | 746 |
| March 6, 2008 | Spartanburg meet | 12:08.00 | 1 | 685 |
| April 12, 2008 | Taco Bell Classic | 12:28.02 | 29 | 637 |
400h
1
Points
10:05.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2011 | ACC Championships | 10:05.51 | 2 | 1 |
| April 30, 2011 | The Penn Relays Carnival | 10:06.11 | 1 | 1 |
5000m_cc
892
Points
17:29.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2010 | Charlotte 49ers Invitational | 17:29.10 | 6 | 892 |
| Sept. 30, 2011 | Notre Dame Invitational | 17:32.00 | 23 | 887 |
| Sept. 17, 2010 | Clemson Invitational | 17:40.65 | 3 | 873 |
| Oct. 21, 2006 | Greenville County | 18:04.00 | 1 | 834 |
| Oct. 7, 2006 | Wendy's Invitational | 18:11.00 | 0 | 823 |
| Sept. 10, 2005 | Coaches Classic | 18:14.00 | 1 | 818 |
| Nov. 4, 2006 | State Championships | 18:15.00 | 1 | 816 |
| Oct. 20, 2007 | Greenville County | 18:16.67 | 1 | 813 |
| Oct. 2, 2009 | Charlotte 49ers Invitational | 18:23.90 | 22 | 802 |
| Oct. 1, 2005 | Wendy\'s Invitational | 18:24.00 | 0 | 802 |
| Oct. 27, 2007 | Region 2-4A | 18:32.00 | 1 | 789 |
| Oct. 6, 2007 | Wendy\'s Invitational | 18:34.00 | 0 | 786 |
| Oct. 3, 2006 | Mauldin meet | 18:36.00 | 0 | 782 |
| Sept. 16, 2006 | Coaches Classic | 18:38.00 | 3 | 779 |
| Nov. 3, 2007 | South Carolina State Championships | 18:40.00 | 2 | 776 |
| Oct. 29, 2005 | Region 2-4A | 18:43.00 | 1 | 771 |
| Aug. 25, 2007 | 2nd Annual Providence Invitational | 18:48.00 | 0 | 763 |
| Oct. 2, 2007 | Spartanburg meet | 18:49.00 | 0 | 762 |
| Oct. 15, 2005 | Sandhills Invitational | 18:51.00 | 3 | 759 |
| Sept. 4, 2009 | Gamecock Invitational | 18:52.63 | 10 | 756 |
| Nov. 5, 2005 | State Championships | 18:54.00 | 2 | 754 |
| Oct. 28, 2006 | Region 2-4A | 18:55.00 | 1 | 752 |
| Sept. 25, 2004 | Wendy\'s Invitational | 18:55.00 | 0 | 752 |
| Sept. 15, 2007 | Coaches Classic | 18:55.00 | 3 | 752 |
| Oct. 16, 2004 | Trojan Invitational | 19:00.50 | 0 | 744 |
| Oct. 13, 2007 | Great American XC Festival | 19:03.70 | 17 | 739 |
| Aug. 26, 2006 | 1st Annual Providence Invitational | 19:05.00 | 0 | 737 |
| Oct. 23, 2004 | Greenville County | 19:05.97 | 0 | 735 |
| Oct. 14, 2006 | Furman Invitational | 19:06.00 | 4 | 735 |
| Nov. 27, 2004 | Foot Locker South Regional | 19:16.00 | 0 | 720 |
| Sept. 6, 2006 | Mauldin meet | 19:16.00 | 0 | 720 |
| Sept. 3, 2005 | Eye Opener | 19:16.26 | 0 | 720 |
| Sept. 18, 2009 | Mountaineer Open | 19:18.87 | 8 | 716 |
| Sept. 12, 2006 | Dorman meet | 19:19.00 | 1 | 715 |
| Sept. 9, 2006 | Eye Opener | 19:19.00 | 0 | 715 |
| Oct. 30, 2004 | Region 2-4A | 19:20.00 | 0 | 714 |
| Sept. 17, 2005 | Lake Murray Invitational | 19:20.04 | 1 | 714 |
| Nov. 6, 2004 | State Championships | 19:26.00 | 0 | 705 |
| Sept. 8, 2007 | Eye Opener | 19:29.00 | 0 | 700 |
| Oct. 9, 2004 | Furman Invitational | 19:30.28 | 0 | 698 |
| Oct. 8, 2005 | Furman Invitational | 19:33.55 | 6 | 694 |
| Sept. 29, 2007 | McDonald\'s Maymont X-Country Festival | 19:44.30 | 25 | 678 |
| Sept. 18, 2004 | Lake Murray Invitational | 19:44.94 | 0 | 677 |
| Sept. 4, 2004 | Eye Opener | 20:07.11 | 0 | 644 |
| Sept. 5, 2007 | Mauldin meet | 20:11.00 | 0 | 639 |
| Sept. 23, 2006 | Great American XC Festival | 20:24.00 | 0 | 620 |
6000m_cc
969
Points
20:34.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2011 | NCAA D1 Southeast Regional | 20:34.30 | 8 | 969 |
| Sept. 16, 2011 | Clemson Invitational | 21:00.27 | 4 | 933 |
| Oct. 29, 2011 | ACC Championships | 21:07.40 | 24 | 923 |
| Oct. 14, 2011 | Wisconsin Adidas Invitational | 21:07.70 | 76 | 923 |
| Nov. 13, 2010 | NCAA D1 Southeast Regional | 21:08.51 | 25 | 921 |
| Oct. 30, 2010 | ACC Cross Country Championships | 21:12.80 | 28 | 916 |
| Oct. 16, 2010 | NCAA Pre-Nationals | 21:25.90 | 70 | 898 |
| Oct. 31, 2009 | ACC Cross Country Championships | 22:41.80 | 72 | 799 |
| Nov. 1, 2008 | ACC Cross Country Championships | 22:47.80 | 66 | 791 |
| Nov. 14, 2009 | NCAA D1 Southeast Regional | 22:58.60 | 114 | 777 |
| Nov. 15, 2008 | NCAA Division 1 Southeast Regional | 24:25.40 | 185 | 672 |
800m
982
Points
2:10.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2012 | Pepsi Florida Relays | 2:10.50 | 11 | 982 |
| Jan. 16, 2010 | Virginia Tech Invitational | 2:17.27 | 5 | 874 |
| Jan. 29, 2011 | JRF Combined Events Invitational | 2:17.71 | 1 | 867 |
| April 21, 2006 | Region 2-4A | 2:18.14 | 0 | 861 |
| April 7, 2006 | Greenville County | 2:18.77 | 1 | 851 |
| April 1, 2006 | Furman Invitational | 2:21.68 | 1 | 807 |
| Feb. 13, 2010 | Tiger Paw Invitational | 2:22.65 | 15 | 793 |
| March 6, 2010 | Virginia Tech Final Qualifier | 2:22.67 | 8 | 792 |
| March 7, 2007 | Spartanburg meet | 2:25.00 | 0 | 758 |
| April 16, 2005 | Greenville County Championships | 2:25.85 | 0 | 746 |
| March 11, 2008 | Mauldin vs. Boiling Springs | 2:28.20 | 0 | 713 |
mile
1042
Points
4:40.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2012 | New Balance Collegiate Invitational | 4:40.97 | 4 | 1042 |
| March 3, 2012 | ALEX WILSON INVITATIONAL | 4:42.97 | 8 | 1028 |
| Feb. 25, 2012 | ACC Indoor Championship | 4:43.20 | 3 | 1026 |
| Feb. 25, 2012 | ACC Indoor Championship | 4:46.22 | 1 | 1005 |
| Jan. 21, 2012 | Auburn Indoor Invitational | 4:49.40 | 3 | 984 |
| Feb. 13, 2010 | Tiger Paw Invitational | 4:55.96 | 1 | 940 |
| Feb. 12, 2011 | Tiger Paw Invitational | 4:57.41 | 1 | 930 |
| Jan. 29, 2011 | JRF Combined Events Invitational | 4:57.60 | 3 | 929 |
| Feb. 26, 2011 | ACC Championships | 5:00.20 | 14 | 912 |
| March 6, 2010 | Virginia Tech Final Qualifier | 5:02.45 | 3 | 897 |
| Feb. 27, 2010 | ACC Championships | 5:02.59 | 13 | 897 |
| Jan. 15, 2011 | Clemson Challenge | 5:02.61 | 6 | 896 |
| Feb. 6, 2010 | Virginia Tech Elite Meet | 5:05.00 | 8 | 881 |
| Jan. 16, 2010 | Virginia Tech Invitational | 5:05.37 | 8 | 879 |
| April 12, 2008 | Taco Bell Classic | 5:42.95 | 37 | 655 |
Mid-D
Event Group
982
Points
2:10.50
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 7, 2012 | 800m | Pepsi Florida Relays | 2:10.50 | 11 | 982 |
| Jan. 14, 2012 | 1000m | Virginia Tech Invitational | 2:52.46 | 1 | 948 |
| Jan. 16, 2010 | 800m | Virginia Tech Invitational | 2:17.27 | 5 | 874 |
| Jan. 29, 2011 | 800m | JRF Combined Events Invitational | 2:17.71 | 1 | 867 |
| April 21, 2006 | 800m | Region 2-4A | 2:18.14 | 0 | 861 |
Mile
Event Group
1042
Points
4:40.97
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 4, 2012 | Mile | New Balance Collegiate Invitational | 4:40.97 | 4 | 1042 |
| April 7, 2012 | 1500m | Pepsi Florida Relays | 4:22.75 | 5 | 1030 |
| March 3, 2012 | Mile | ALEX WILSON INVITATIONAL | 4:42.97 | 8 | 1028 |
| Feb. 25, 2012 | Mile | ACC Indoor Championship | 4:43.20 | 3 | 1026 |
| Feb. 25, 2012 | Mile | ACC Indoor Championship | 4:46.22 | 1 | 1005 |
Steeple
Event Group
1113
Points
9:52.90
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2012 | 3000mSC | Atlantic Coast Conference Championship | 9:52.90 | 1 | 1113 |
| July 1, 2012 | 3000mSC | U.S. Olympic Team Trials - Track & Field | 9:55.14 | 15 | 1107 |
| June 11, 2011 | 3000mSC | NCAA Outdoor Track & Field National Championship | 9:57.51 | 4 | 1102 |
| May 26, 2012 | 3000mSC | NCAA East Regional | 9:57.58 | 4 | 1101 |
| May 28, 2011 | 3000mSC | NCAA East Regional | 9:58.49 | 1 | 1099 |
Distance
Event Group
990
Points
9:35.67
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 11, 2012 | 3000m | Flotrack Husky Classic | 9:35.67 | 19 | 990 |
| Feb. 25, 2012 | 3000m | ACC Indoor Championship | 9:36.57 | 6 | 987 |
| Feb. 26, 2011 | 3000m | ACC Championships | 10:03.90 | 20 | 902 |
| Feb. 5, 2011 | 3000m | Virginia Tech Elite Meet | 10:04.10 | 12 | 902 |
| Jan. 9, 2010 | 3000m | Clemson Invitational | 10:09.18 | 1 | 886 |
Hurdles
Event Group
1
Points
10:05.51
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2011 | 400H | ACC Championships | 10:05.51 | 2 | 1 |
| April 30, 2011 | 400H | The Penn Relays Carnival | 10:06.11 | 1 | 1 |
Cross Country
Event Group
969
Points
20:34.30
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 12, 2011 | 6000mCC | NCAA D1 Southeast Regional | 20:34.30 | 8 | 969 |
| Sept. 16, 2011 | 6000mCC | Clemson Invitational | 21:00.27 | 4 | 933 |
| Oct. 29, 2011 | 6000mCC | ACC Championships | 21:07.40 | 24 | 923 |
| Oct. 14, 2011 | 6000mCC | Wisconsin Adidas Invitational | 21:07.70 | 76 | 923 |
| Nov. 13, 2010 | 6000mCC | NCAA D1 Southeast Regional | 21:08.51 | 25 | 921 |
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