Performance Dashboard
Athlete analytics & progression tracking
1000m
664
Points
3:18.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2024 | Gulden Invitational | 3:18.15 | 10 | 664 |
1500m
822
Points
4:52.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2023 | Susquehanna Easter Invite | 4:52.33 | 2 | 822 |
| May 13, 2023 | PSAC Outdoor Track & Field Championships | 4:57.86 | 17 | 786 |
| March 25, 2023 | 2023 Jim Taylor Invite | 5:01.30 | 13 | 763 |
| April 6, 2024 | Jim Taylor Invite | 5:12.31 | 8 | 695 |
| April 12, 2024 | Susquehanna River Hawk Multi and Invite | 5:13.56 | 3 | 687 |
| April 12, 2025 | SU Outdoor River Hawk Multi | 5:17.97 | 6 | 661 |
1600m
814
Points
5:13.74
Personal Record
3000m
721
Points
11:07.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2019 | Susquehanna River Hawk HS Invite | 11:07.00 | 4 | 721 |
| Jan. 4, 2020 | Susquehanna Valley Coaches Invitational | 11:38.65 | 1 | 638 |
| Jan. 27, 2019 | Susquehanna University HS Indoor Classic | 12:02.78 | 14 | 578 |
3200m
716
Points
11:55.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2019 | PIAA District 4 AA-AAA Championship | 11:55.59 | 5 | 716 |
| April 20, 2019 | Shippensburg 93rd Jack Roddick HS Invitational | 11:58.06 | 10 | 710 |
| May 7, 2019 | Selinsgrove at Shikellamy | 12:02.38 | 1 | 699 |
| April 27, 2022 | Williamsport at Shikellamy | 12:17.35 | 2 | 663 |
| May 4, 2021 | Shikellamy vs Shamokin | 12:31.14 | 1 | 630 |
| April 23, 2019 | Jersey Shore at Shikellamy | 12:33.92 | 1 | 623 |
| March 26, 2021 | Shikellamy, Southern Columbia, & Shamokin | 12:44.48 | 1 | 599 |
| April 13, 2021 | Mifflinburg at Shikellamy | 12:48.57 | 1 | 590 |
| March 30, 2021 | Selinsgrove vs Shikellamy | 12:51.44 | 2 | 583 |
| April 20, 2021 | Jersey Shore at Shikellamy | 12:53.49 | 1 | 579 |
400m
754
Points
1:02.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2022 | Central Mountain vs Shikellamy & Mifflinburg | 1:02.55 | 1 | 754 |
| May 4, 2021 | Shikellamy vs Shamokin | 1:04.84 | 2 | 683 |
| April 30, 2019 | Mifflinburg at Shikellamy | 1:06.38 | 3 | 637 |
| Jan. 4, 2020 | Susquehanna Valley Coaches Invitational | 1:06.90 | 1 | 622 |
| Feb. 7, 2019 | State College HS Invitational #2 | 1:07.03 | 12 | 618 |
4000m_cc
597
Points
16:19.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2023 | Bloom Dual | 16:19.00 | 10 | 597 |
| Sept. 6, 2024 | 14th Annual Galen Piper Cross Country Challenge | 17:21.70 | 53 | 492 |
5000m_cc
714
Points
19:20.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2019 | PHAC Invitational | 19:20.10 | 2 | 714 |
| Sept. 13, 2019 | Harry Groves Spiked Shoe Invitational | 19:35.30 | 13 | 691 |
| Oct. 24, 2019 | PIAA District 4 Championships | 19:49.00 | 2 | 671 |
| Oct. 17, 2020 | PHAC Invitational | 19:55.00 | 3 | 662 |
| Sept. 28, 2019 | NEPA Invitational | 20:01.00 | 4 | 653 |
| Sept. 14, 2021 | Hughesville Quad vs Lewisburg, Shikellamy, South Williamsport, & | 20:07.00 | 1 | 644 |
| Nov. 2, 2019 | PIAA State Championships | 20:10.70 | 27 | 639 |
| Sept. 15, 2020 | Shikellamy vs. Selinsgrove | 20:15.00 | 4 | 633 |
| Oct. 25, 2018 | PIAA District 4 Championships | 20:16.00 | 6 | 631 |
| Oct. 28, 2021 | PIAA District 4 Championships | 20:18.00 | 8 | 629 |
| Sept. 10, 2021 | Harry Groves Spiked Shoe Invitational | 20:24.30 | 11 | 620 |
| Oct. 29, 2020 | PIAA District 4 Championships | 20:27.00 | 9 | 616 |
| Oct. 2, 2021 | NEPA Invitational | 20:32.60 | 14 | 608 |
| Oct. 21, 2020 | Shamokin vs. Shikellamy vs. Warrior Run | 20:49.00 | 4 | 585 |
| Nov. 6, 2021 | PIAA State Championships | 20:55.00 | 51 | 577 |
| Sept. 12, 2020 | Lewisburg @ Shikellamy | 20:58.00 | 5 | 573 |
| Aug. 31, 2019 | Big Valley Invitational | 21:10.00 | 21 | 557 |
| Oct. 13, 2018 | Shikellamy Boosters Cross Country Classic | 21:12.00 | 12 | 554 |
| Oct. 16, 2021 | PHAC Invitational | 21:20.00 | 13 | 543 |
| Nov. 7, 2020 | PIAA State Championships | 21:24.00 | 33 | 538 |
| Sept. 29, 2018 | NEPA Invitational | 21:24.80 | 33 | 537 |
| Nov. 3, 2018 | PIAA State Championships | 21:47.00 | 79 | 508 |
| Sept. 21, 2019 | 13th PIAA Foundation XC Invitational | 21:50.00 | 43 | 504 |
| Sept. 1, 2018 | Big Valley Invitational | 22:05.00 | 20 | 485 |
| Sept. 22, 2018 | 12th PIAA Foundation XC Invitational | 22:08.00 | 49 | 482 |
| Sept. 7, 2018 | Harry Groves Spiked Shoe Invitational | 22:48.00 | 81 | 433 |
6000m_cc
786
Points
22:52.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 4, 2023 | NCAA Division II Atlantic Region Cross Country Championships | 22:52.00 | 51 | 786 |
| Sept. 23, 2023 | 22nd Annual LHU Invitational/Open | 23:25.80 | 105 | 744 |
| Nov. 19, 2022 | NCAA Division II Atlantic Region Cross Country Championships | 23:52.90 | 51 | 711 |
| Sept. 27, 2025 | Lock Haven Invite | 24:21.40 | 106 | 677 |
| Nov. 5, 2022 | PSAC Cross Country Championships | 24:26.90 | 44 | 671 |
| Sept. 22, 2022 | 3rd WSU Warrior Challenge | 24:28.50 | 68 | 669 |
| Oct. 7, 2023 | Bloomsburg Invitational | 24:32.80 | 20 | 664 |
| Oct. 25, 2025 | PSAC Cross Country Championships | 24:39.70 | 68 | 656 |
| Oct. 25, 2025 | PSAC XC Championships | 24:39.71 | 68 | 656 |
| Oct. 21, 2023 | PSAC XC Championships | 24:41.10 | 33 | 654 |
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 24:44.10 | 265 | 651 |
| Oct. 2, 2024 | 15th Annual Go-Fast River Run | 25:03.40 | 10 | 629 |
| Oct. 26, 2024 | PSAC Cross Country Championships | 25:35.70 | 106 | 593 |
| Sept. 13, 2025 | Kutztown DII/DIII Challenge | 25:37.80 | 41 | 591 |
| Sept. 15, 2023 | Kutztown DII/DIII Challenge | 25:43.20 | 14 | 585 |
| Sept. 28, 2024 | 23rd Annual LHU XC Invitational/Open | 26:07.00 | 38 | 559 |
| Sept. 13, 2024 | DII/III XC Challenge | 27:42.28 | 83 | 462 |
800m
865
Points
2:17.88
Personal Record
mile
828
Points
5:13.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2023 | Fastrack Indoor Collegiate Qualifier | 5:13.35 | 17 | 828 |
| Jan. 21, 2023 | Gulden Invitational | 5:20.74 | 10 | 783 |
| Jan. 27, 2022 | State College HS Invitational #2 | 5:23.66 | 2 | 765 |
| Feb. 26, 2023 | PSAC Indoor Track & Field Championships | 5:29.52 | 21 | 731 |
| Jan. 12, 2020 | River Hawk High School Invitational | 5:32.59 | 2 | 713 |
| Jan. 16, 2022 | River Hawk High School Invitational | 5:37.92 | 2 | 683 |
| Jan. 23, 2020 | State College HS Invitational #2 | 5:38.47 | 6 | 680 |
| Jan. 12, 2024 | St. Thomas Aquinas Spartan Invite | 5:44.16 | 33 | 648 |
| Jan. 18, 2025 | Susquehanna River Hawk Invite | 5:49.29 | 7 | 620 |
Mid-D
Event Group
865
Points
2:17.88
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2022 | 800m | PHAC Track and Field Championships 2022 | 2:17.88 | 2 | 865 |
| May 18, 2019 | 800m | PIAA District 4 AA-AAA Championship | 2:18.36 | 1 | 857 |
| May 5, 2022 | 800m | Purple & White Invitational | 2:18.74 | 1 | 852 |
| May 11, 2019 | 800m | PHAC Track and Field Championships 2019 | 2:19.16 | 1 | 845 |
| April 23, 2022 | 800m | Shippensburg 95th Roddick HS Invitational | 2:19.27 | 10 | 843 |
Mile
Event Group
828
Points
5:13.35
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 10, 2023 | Mile | Fastrack Indoor Collegiate Qualifier | 5:13.35 | 17 | 828 |
| April 8, 2023 | 1500m | Susquehanna Easter Invite | 4:52.33 | 2 | 822 |
| May 5, 2022 | 1600m | Purple & White Invitational | 5:13.74 | 1 | 814 |
| May 21, 2022 | 1600m | PIAA District 4 AA & AAA Track and Field Championships | 5:15.59 | 1 | 803 |
| May 22, 2021 | 1600m | PIAA District 4 AA & AAA Track and Field Championships | 5:17.09 | 1 | 794 |
Distance
Event Group
721
Points
11:07.00
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 12, 2019 | 3000m | Susquehanna River Hawk HS Invite | 11:07.00 | 4 | 721 |
| May 18, 2019 | 3200m | PIAA District 4 AA-AAA Championship | 11:55.59 | 5 | 716 |
| April 20, 2019 | 3200m | Shippensburg 93rd Jack Roddick HS Invitational | 11:58.06 | 10 | 710 |
| May 7, 2019 | 3200m | Selinsgrove at Shikellamy | 12:02.38 | 1 | 699 |
| April 27, 2022 | 3200m | Williamsport at Shikellamy | 12:17.35 | 2 | 663 |
Long Sprints
Event Group
754
Points
1:02.55
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2022 | 400m | Central Mountain vs Shikellamy & Mifflinburg | 1:02.55 | 1 | 754 |
| May 4, 2021 | 400m | Shikellamy vs Shamokin | 1:04.84 | 2 | 683 |
| April 30, 2019 | 400m | Mifflinburg at Shikellamy | 1:06.38 | 3 | 637 |
| Jan. 4, 2020 | 400m | Susquehanna Valley Coaches Invitational | 1:06.90 | 1 | 622 |
| Feb. 7, 2019 | 400m | State College HS Invitational #2 | 1:07.03 | 12 | 618 |
Cross Country
Event Group
786
Points
22:52.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 4, 2023 | 6000mCC | NCAA Division II Atlantic Region Cross Country Championships | 22:52.00 | 51 | 786 |
| Sept. 23, 2023 | 6000mCC | 22nd Annual LHU Invitational/Open | 23:25.80 | 105 | 744 |
| Oct. 12, 2019 | 5K XC | PHAC Invitational | 19:20.10 | 2 | 714 |
| Nov. 19, 2022 | 6000mCC | NCAA Division II Atlantic Region Cross Country Championships | 23:52.90 | 51 | 711 |
| Sept. 13, 2019 | 5K XC | Harry Groves Spiked Shoe Invitational | 19:35.30 | 13 | 691 |
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