Performance Dashboard
Athlete analytics & progression tracking
10000m
1003
Points
34:40.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2021 | Pac-12 Track & Field Championships | 34:40.03 | 12 | 1003 |
1500m
942
Points
4:34.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2021 | L&C Invitational | 4:34.86 | 5 | 942 |
| April 17, 2021 | L&C Invite | 4:34.86 | 5 | 942 |
| March 17, 2018 | Sacramento State Hornet Invitational | 4:39.57 | 8 | 909 |
| April 29, 2017 | Ralph Vernacchia Invitational | 4:41.72 | 8 | 894 |
| April 5, 2017 | Ken Shannon Invitational | 4:42.12 | 11 | 891 |
| March 18, 2017 | Lewis & Clark Spring Break Open | 4:43.69 | 11 | 880 |
| March 24, 2018 | Doris Heritage Distance Festival | 4:43.96 | 3 | 878 |
| April 20, 2018 | Bryan Clay Invitational | 4:44.84 | 194 | 872 |
| March 25, 2017 | Doris Heritage Distance Festival | 4:45.16 | 10 | 870 |
| April 28, 2018 | Ralph Vernacchia Invitational | 4:48.34 | 14 | 849 |
| April 29, 2016 | Nike/Jesuit Twilight Relays | 4:49.24 | 10 | 843 |
| May 13, 2016 | 6A-2 Metro League Championship | 4:49.59 | 5 | 840 |
| May 13, 2015 | 6A-2 Metro League Championship | 4:49.71 | 7 | 839 |
| May 6, 2015 | SHS, SrHS, WHS @ AHS (Varsity Only) | 4:49.81 | 1 | 839 |
| May 1, 2015 | Nike/Jesuit Twilight Relays | 4:51.86 | 10 | 825 |
| April 8, 2017 | Emilie Mondor Spring Open | 4:53.81 | 8 | 812 |
| April 11, 2015 | Aloha Preview | 4:54.35 | 5 | 809 |
| April 19, 2016 | Aloha @ Sunset | 4:54.67 | 2 | 806 |
| April 9, 2016 | Aloha Preview | 4:55.20 | 1 | 803 |
| May 16, 2014 | 6A District 1 - Metro League Championship | 4:55.75 | 8 | 799 |
| May 7, 2014 | Aloha vs. Sunset | 4:55.87 | 2 | 799 |
| April 18, 2015 | Oregon Relays | 4:57.74 | 23 | 786 |
| April 19, 2014 | Oregon Relays | 5:01.91 | 26 | 760 |
| April 9, 2014 | Beaverton vs. Aloha | 5:02.91 | 1 | 753 |
| April 1, 2015 | Aloha vs Glencoe | 5:04.54 | 1 | 743 |
| April 5, 2014 | Aloha Preview | 5:05.40 | 5 | 737 |
| March 19, 2014 | Jesuit vs. Aloha | 5:05.42 | 4 | 737 |
| May 8, 2013 | Sunset vs. Aloha | 5:05.71 | 5 | 736 |
| April 23, 2014 | Southridge vs. Aloha | 5:05.79 | 1 | 735 |
| Feb. 3, 2015 | Tuesday Night at the Races #3 | 5:10.62 | 6 | 705 |
| March 16, 2013 | Aloha Preview Frosh/Soph Invitational | 5:15.40 | 3 | 676 |
| April 27, 2013 | Aloha Relays | 5:18.22 | 2 | 659 |
| April 10, 2013 | Aloha vs. Beaverton | 5:18.31 | 5 | 659 |
| April 24, 2013 | Aloha vs. Southridge | 5:22.38 | 5 | 635 |
| March 20, 2013 | Aloha vs. Jesuit | 5:22.56 | 8 | 634 |
| Feb. 4, 2014 | Tuesday Night at the Races #3 | 5:26.45 | 4 | 611 |
2mile_cc
660
Points
12:23.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 12, 2015 | The Bellarmine Invitational | 12:23.14 | 2 | 660 |
| Sept. 13, 2014 | The Bellarmine Invitational | 12:30.59 | 8 | 642 |
| Sept. 14, 2013 | The Bellarmine Invitational | 12:49.74 | 17 | 598 |
3000m
979
Points
9:39.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2020 | Husky Classic | 9:39.00 | 51 | 979 |
| Jan. 18, 2020 | UW Indoor Preview | 9:41.79 | 29 | 970 |
| Feb. 29, 2020 | 2020 MPSF Indoor Track & Field Championships | 9:44.17 | 23 | 963 |
| March 19, 2022 | OSU PNW Invite | 9:56.42 | 1 | 925 |
| May 13, 2016 | 6A-2 Metro League Championship | 10:01.97 | 3 | 908 |
| May 21, 2016 | Oregon State T&F Championships | 10:04.47 | 4 | 900 |
| Jan. 13, 2018 | UW Indoor Preview | 10:05.31 | 10 | 898 |
| April 25, 2016 | 52nd Annual Centennial Invitational | 10:08.92 | 3 | 887 |
| Jan. 28, 2017 | UW Invitational | 10:14.36 | 9 | 871 |
| Feb. 25, 2017 | SPU Last-Chance Meet | 10:15.34 | 6 | 868 |
| May 13, 2015 | 6A-2 Metro League Championship | 10:15.37 | 4 | 868 |
| Feb. 17, 2018 | GNAC Indoor Championships | 10:17.49 | 6 | 862 |
| April 18, 2015 | Oregon Relays | 10:19.80 | 8 | 855 |
| Jan. 14, 2017 | UW Indoor Preview | 10:21.40 | 12 | 850 |
| May 23, 2015 | Oregon State T&F Championships | 10:22.26 | 6 | 847 |
| May 23, 2015 | OSAA 6A State Championships | 10:22.26 | 6 | 847 |
| April 25, 2015 | 51st Annual Centennial Invitational | 10:26.82 | 9 | 834 |
| April 8, 2015 | Jesuit vs Aloha | 10:30.48 | 1 | 824 |
| Feb. 18, 2017 | GNAC Indoor Championships | 10:30.98 | 9 | 822 |
| March 30, 2016 | Aloha @ Century | 10:32.42 | 1 | 818 |
| May 2, 2014 | Nike/Jesuit Twilight Relays | 10:33.02 | 2 | 816 |
| April 13, 2016 | Aloha @ Westview | 10:33.18 | 1 | 816 |
| May 16, 2014 | 6A District 1 - Metro League Championship | 10:34.71 | 5 | 811 |
| April 19, 2014 | Oregon Relays | 10:38.62 | 6 | 800 |
| April 9, 2014 | Beaverton vs. Aloha | 10:48.48 | 2 | 772 |
| March 19, 2015 | Newberg vs. Aloha | 10:53.45 | 1 | 758 |
| April 20, 2013 | Wilsonville Invitational | 11:00.57 | 2 | 739 |
| May 3, 2013 | Nike/Jesuit Twilight Relays | 11:01.92 | 9 | 735 |
3000m_cc
768
Points
10:50.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 27, 2015 | Wilsonville Night Meet | 10:50.10 | 2 | 768 |
| Aug. 28, 2014 | Wilsonville Night Meet | 11:01.10 | 4 | 737 |
4000m_cc
862
Points
14:02.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2021 | Viking Rust Buster | 14:02.47 | 11 | 862 |
| Sept. 1, 2018 | Portland State's 1st Annual Viking Rust-Buster | 14:25.00 | 8 | 815 |
| Sept. 4, 2015 | Twilight Classic | 16:03.00 | 5 | 626 |
5000m
996
Points
16:29.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2021 | OSU High Performance Meet | 16:29.96 | 15 | 996 |
| Feb. 29, 2020 | 2020 MPSF Indoor Track & Field Championships | 16:37.74 | 10 | 982 |
| April 3, 2021 | Hayward Premiere | 16:44.86 | 4 | 969 |
| Feb. 1, 2020 | UW Invitational | 16:47.61 | 16 | 964 |
| May 15, 2022 | Pac-12 Track & Field Championships | 16:53.00 | 25 | 955 |
| April 20, 2018 | Bryan Clay Invitational | 17:01.51 | 13 | 940 |
| Jan. 26, 2018 | UW Invitational | 17:09.71 | 7 | 926 |
| May 12, 2018 | GNAC Outdoor Track & Field Championships | 17:09.87 | 4 | 925 |
| April 14, 2017 | Bryan Clay Invitational | 17:25.78 | 12 | 898 |
| March 31, 2018 | SF State Distance Carnival | 17:28.18 | 13 | 894 |
| May 13, 2017 | GNAC Outdoor Track & Field Championships | 17:31.76 | 3 | 888 |
| April 1, 2017 | SF State Distance Carnival | 17:36.59 | 17 | 880 |
| June 24, 2017 | USATF Junior National Outdoor T&F Championships | 17:40.65 | 11 | 873 |
| Feb. 17, 2018 | GNAC Indoor Championships | 17:51.80 | 4 | 854 |
5000m_cc
898
Points
17:25.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2018 | Charles Bowles Invitational | 17:25.80 | 9 | 898 |
| Feb. 5, 2021 | Oregon XC Open | 17:47.90 | 22 | 861 |
| Sept. 30, 2017 | Charles Bowles Invitational | 18:16.90 | 15 | 813 |
| Oct. 9, 2015 | Sandelie Invitational | 18:17.20 | 11 | 813 |
| Oct. 21, 2015 | 6A-2 Metro League Championships | 18:26.31 | 7 | 798 |
| Sept. 16, 2015 | Aloha Triangular | 18:40.46 | 5 | 775 |
| Oct. 15, 2014 | Sunset vs. Aloha | 18:44.64 | 4 | 769 |
| Sept. 30, 2015 | Aloha at Jesuit | 18:45.59 | 4 | 767 |
| Oct. 8, 2014 | Jesuit Triangular | 18:47.34 | 2 | 764 |
| Oct. 22, 2014 | 6A-2 Metro League Championships | 18:49.38 | 5 | 761 |
| Nov. 1, 2014 | OSAA Oregon State Championships | 18:57.00 | 12 | 749 |
| Oct. 31, 2015 | OSAA Oregon State Championships | 18:58.00 | 13 | 748 |
| Sept. 24, 2016 | Saint Martin's Invitational | 19:08.80 | 9 | 731 |
| Sept. 27, 2014 | Nike Pre-Nationals | 19:14.01 | 10 | 723 |
| Oct. 23, 2013 | Metro League Championships | 19:14.31 | 9 | 723 |
| Sept. 17, 2014 | Aloha Triangular | 19:16.86 | 1 | 719 |
| Sept. 26, 2015 | Nike Portland XC Invite | 19:21.33 | 42 | 712 |
| Sept. 9, 2015 | Glencoe Triangular | 19:22.80 | 1 | 710 |
| Sept. 3, 2014 | Tualatin Invite | 19:32.00 | 4 | 696 |
| Nov. 14, 2015 | Nike Cross Nationals Northwest Regional | 19:33.30 | 46 | 694 |
| Oct. 1, 2014 | Westview Triangular | 19:46.78 | 2 | 674 |
| Sept. 28, 2013 | Nike Pre-Nationals | 21:19.14 | 40 | 544 |
| Nov. 15, 2014 | Nike Cross Nationals Northwest Regional | 22:16.30 | 117 | 471 |
6000m_cc
981
Points
20:25.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 5, 2021 | Pac-12 XC Championships | 20:25.90 | 31 | 981 |
| Oct. 13, 2018 | Santa Clara University Bronco Invitational | 21:05.20 | 26 | 926 |
| Oct. 26, 2018 | Pac 12 Cross Country Championships | 21:42.60 | 68 | 876 |
| March 15, 2021 | NCAA Division 1 Cross Country Championships | 22:08.90 | 178 | 841 |
| Sept. 8, 2018 | Sundodger Invitational | 22:10.40 | 25 | 839 |
| Nov. 4, 2017 | NCAA DII West Region | 22:16.20 | 47 | 831 |
| Sept. 10, 2016 | Humboldt Invitational | 22:26.36 | 32 | 818 |
| Oct. 21, 2017 | GNAC Championship | 22:54.60 | 22 | 782 |
| Oct. 7, 2017 | Western Washington Classic | 23:00.20 | 34 | 775 |
| Nov. 5, 2016 | NCAA DII West Region | 23:12.30 | 83 | 760 |
| Oct. 22, 2016 | GNAC Championship | 23:33.20 | 38 | 735 |
| Oct. 8, 2016 | Western Washington Classic | 23:42.20 | 61 | 724 |
800m
777
Points
2:23.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2016 | Aloha @ Jesuit | 2:23.70 | 3 | 777 |
| April 29, 2015 | Aloha vs Beaverton | 2:25.68 | 2 | 749 |
| April 27, 2016 | Beaverton @ Aloha | 2:27.16 | 1 | 728 |
| April 6, 2016 | Southridge @ Aloha | 2:29.12 | 1 | 700 |
| March 19, 2015 | Newberg vs. Aloha | 2:29.14 | 4 | 700 |
| April 15, 2015 | Century at Aloha | 2:29.42 | 2 | 696 |
| April 13, 2016 | Aloha @ Westview | 2:30.27 | 1 | 684 |
| April 16, 2014 | Aloha vs. Lincoln | 2:30.51 | 2 | 681 |
| May 6, 2015 | SHS, SrHS, WHS @ AHS (Varsity Only) | 2:30.53 | 5 | 681 |
| May 7, 2014 | Aloha vs. Sunset | 2:30.68 | 5 | 679 |
| April 1, 2015 | Aloha vs Glencoe | 2:34.63 | 3 | 626 |
| May 8, 2013 | Sunset vs. Aloha | 2:35.39 | 4 | 616 |
| April 3, 2014 | Aloha @ Westview | 2:36.89 | 3 | 596 |
| April 10, 2013 | Aloha vs. Beaverton | 2:43.03 | 6 | 520 |
| March 19, 2014 | Jesuit vs. Aloha | 2:43.94 | 7 | 509 |
mile
881
Points
5:05.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2018 | UW Open | 5:05.00 | 4 | 881 |
| Feb. 12, 2017 | Washington Indoor Open | 5:10.18 | 6 | 848 |
| Feb. 15, 2015 | Washington Indoor Open | 5:26.03 | 39 | 751 |
| Feb. 16, 2014 | UW Open | 5:29.39 | 6 | 732 |
Long-Distance
Event Group
1003
Points
34:40.03
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2021 | 10000m | Pac-12 Track & Field Championships | 34:40.03 | 12 | 1003 |
| May 1, 2021 | 5000m | OSU High Performance Meet | 16:29.96 | 15 | 996 |
| Feb. 29, 2020 | 5000m | 2020 MPSF Indoor Track & Field Championships | 16:37.74 | 10 | 982 |
| April 3, 2021 | 5000m | Hayward Premiere | 16:44.86 | 4 | 969 |
| Feb. 1, 2020 | 5000m | UW Invitational | 16:47.61 | 16 | 964 |
Mile
Event Group
942
Points
4:34.86
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2021 | 1500m | L&C Invitational | 4:34.86 | 5 | 942 |
| April 17, 2021 | 1500m | L&C Invite | 4:34.86 | 5 | 942 |
| March 17, 2018 | 1500m | Sacramento State Hornet Invitational | 4:39.57 | 8 | 909 |
| April 29, 2017 | 1500m | Ralph Vernacchia Invitational | 4:41.72 | 8 | 894 |
| April 5, 2017 | 1500m | Ken Shannon Invitational | 4:42.12 | 11 | 891 |
Cross Country
Event Group
981
Points
20:25.90
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 5, 2021 | 6000mCC | Pac-12 XC Championships | 20:25.90 | 31 | 981 |
| Oct. 13, 2018 | 6000mCC | Santa Clara University Bronco Invitational | 21:05.20 | 26 | 926 |
| Sept. 29, 2018 | 5K XC | Charles Bowles Invitational | 17:25.80 | 9 | 898 |
| Oct. 26, 2018 | 6000mCC | Pac 12 Cross Country Championships | 21:42.60 | 68 | 876 |
| Sept. 3, 2021 | 4000mCC | Viking Rust Buster | 14:02.47 | 11 | 862 |
Distance
Event Group
979
Points
9:39.00
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2020 | 3000m | Husky Classic | 9:39.00 | 51 | 979 |
| Jan. 18, 2020 | 3000m | UW Indoor Preview | 9:41.79 | 29 | 970 |
| Feb. 29, 2020 | 3000m | 2020 MPSF Indoor Track & Field Championships | 9:44.17 | 23 | 963 |
| March 19, 2022 | 3000m | OSU PNW Invite | 9:56.42 | 1 | 925 |
| May 13, 2016 | 3000m | 6A-2 Metro League Championship | 10:01.97 | 3 | 908 |
Mid-D
Event Group
777
Points
2:23.70
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2016 | 800m | Aloha @ Jesuit | 2:23.70 | 3 | 777 |
| April 29, 2015 | 800m | Aloha vs Beaverton | 2:25.68 | 2 | 749 |
| April 27, 2016 | 800m | Beaverton @ Aloha | 2:27.16 | 1 | 728 |
| April 6, 2016 | 800m | Southridge @ Aloha | 2:29.12 | 1 | 700 |
| March 19, 2015 | 800m | Newberg vs. Aloha | 2:29.14 | 4 | 700 |
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