Performance Dashboard
Athlete analytics & progression tracking
1600m
704
Points
5:32.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2010 | Golden Eagle Track & Field Classic | 5:32.15 | 6 | 704 |
| April 9, 2011 | Wildcat Invitational | 5:32.64 | 12 | 701 |
| May 13, 2010 | Colonial Forge State Qualifier | 5:32.90 | 2 | 700 |
| April 3, 2010 | Wolverine Invitational | 5:33.94 | 8 | 694 |
| May 7, 2011 | Colonial Forge Showcase | 5:35.02 | 14 | 688 |
| April 2, 2011 | Clover Hill Invitational | 5:35.24 | 2 | 687 |
| May 8, 2010 | VA Runner Invitational | 5:35.85 | 11 | 683 |
| Jan. 16, 2010 | Flames High School Invitational | 5:46.32 | 45 | 625 |
| April 10, 2010 | Wildcat Invitational | 5:48.00 | 18 | 616 |
| April 17, 2010 | Lee-Davis Invitational | 5:48.15 | 20 | 615 |
| Jan. 15, 2011 | Liberty Flames High School Invitational | 5:52.34 | 66 | 593 |
| April 5, 2008 | VA Runner Invitational | 5:57.07 | 37 | 568 |
| April 25, 2009 | MileStat.com Track Classic | 5:59.35 | 6 | 556 |
2mile
640
Points
12:31.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2008 | Volunteer Track Classic | 12:31.47 | 24 | 640 |
3200m
746
Points
11:43.64
Personal Record
5000m_cc
684
Points
19:40.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2008 | William & Mary Invitational | 19:40.00 | 11 | 684 |
| Oct. 23, 2008 | Commonwealth District Championships | 19:46.29 | 6 | 675 |
| Oct. 16, 2010 | MileStat.com XC Invitational | 19:52.00 | 61 | 666 |
| Nov. 27, 2010 | Nike Cross Nationals Southeast Regional | 19:58.10 | 4 | 657 |
| Nov. 10, 2007 | VHSL State Cross Country Championships | 20:02.60 | 85 | 651 |
| Nov. 28, 2009 | Nike Cross Nationals Southeast Regional | 20:05.10 | 82 | 647 |
| Nov. 24, 2007 | Foot Locker South Regional | 20:06.00 | 48 | 646 |
| Oct. 7, 2008 | Free Lance Star All-Area Meet | 20:09.00 | 5 | 641 |
| Oct. 25, 2007 | Commonwealth District Meet | 20:11.81 | 12 | 637 |
| Nov. 4, 2010 | Northwest Region XC Championships | 20:32.30 | 27 | 608 |
| Oct. 2, 2010 | Great American Cross Country Festival | 20:34.10 | 10 | 606 |
| Nov. 14, 2009 | VHSL State Cross Country Championships | 20:41.00 | 85 | 596 |
| Oct. 13, 2007 | Albemarle Invitational | 20:46.80 | 36 | 588 |
| Oct. 30, 2008 | Northwest Region Championships | 20:55.94 | 37 | 576 |
| Sept. 27, 2008 | McDonalds X-Country Festival at Maymont | 21:00.00 | 763 | 570 |
| Oct. 12, 2010 | Fredericksburg All Area Meet | 21:12.00 | 6 | 554 |
| Oct. 29, 2009 | Commonwealth District XC Championships | 21:13.70 | 22 | 552 |
| Sept. 29, 2007 | McDonald\'s Maymont X-Country Festival | 21:14.29 | 30 | 551 |
| Nov. 5, 2009 | Northwest Region XC Championships | 21:24.50 | 51 | 537 |
| Nov. 1, 2007 | Northwest Region Championships | 21:25.46 | 42 | 536 |
| Oct. 10, 2009 | Albemarle Invitational | 21:25.76 | 92 | 536 |
| Oct. 3, 2009 | Octoberfest Invitational | 21:28.00 | 127 | 533 |
| Oct. 10, 2007 | Free Lance-Star All Area Meet | 22:01.00 | 11 | 490 |
| Aug. 30, 2008 | Chancellor Invitational | 22:10.79 | 15 | 478 |
| Sept. 1, 2007 | Chancellor Invitational | 24:08.94 | 9 | 342 |
| Sept. 8, 2007 | Great Meadow Invitational | 25:08.91 | 54 | 282 |
800m
669
Points
2:31.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2010 | Golden Eagle Track & Field Classic | 2:31.38 | 5 | 669 |
| April 2, 2011 | Clover Hill Invitational | 2:40.27 | 13 | 554 |
Mile
Event Group
704
Points
5:32.15
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 24, 2010 | 1600m | Golden Eagle Track & Field Classic | 5:32.15 | 6 | 704 |
| April 9, 2011 | 1600m | Wildcat Invitational | 5:32.64 | 12 | 701 |
| May 13, 2010 | 1600m | Colonial Forge State Qualifier | 5:32.90 | 2 | 700 |
| April 3, 2010 | 1600m | Wolverine Invitational | 5:33.94 | 8 | 694 |
| May 7, 2011 | 1600m | Colonial Forge Showcase | 5:35.02 | 14 | 688 |
Distance
Event Group
746
Points
11:43.64
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2011 | 3200m | Colonial Forge Showcase | 11:43.64 | 10 | 746 |
| May 21, 2010 | 3200m | Commonwealth District Outdoor T&F Championships | 11:46.86 | 6 | 738 |
| March 26, 2011 | 3200m | Brian Watkins I-95 Invitational | 11:48.31 | 3 | 734 |
| Jan. 19, 2011 | 3200m | Norfolk Stafford Polar Bear Meet | 11:50.04 | 0 | 730 |
| Feb. 11, 2011 | 3200m | Commonwealth District Indoor T&F Championships | 11:50.11 | 4 | 730 |
Cross Country
Event Group
684
Points
19:40.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 20, 2008 | 5K XC | William & Mary Invitational | 19:40.00 | 11 | 684 |
| Oct. 23, 2008 | 5K XC | Commonwealth District Championships | 19:46.29 | 6 | 675 |
| Oct. 16, 2010 | 5K XC | MileStat.com XC Invitational | 19:52.00 | 61 | 666 |
| Nov. 27, 2010 | 5K XC | Nike Cross Nationals Southeast Regional | 19:58.10 | 4 | 657 |
| Nov. 10, 2007 | 5K XC | VHSL State Cross Country Championships | 20:02.60 | 85 | 651 |
Mid-D
Event Group
669
Points
2:31.38
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 24, 2010 | 800m | Golden Eagle Track & Field Classic | 2:31.38 | 5 | 669 |
| April 2, 2011 | 800m | Clover Hill Invitational | 2:40.27 | 13 | 554 |
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