Performance Dashboard
Athlete analytics & progression tracking
100m
597
Points
14.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2015 | Allentown CC vs Pocono Mt East vs Bethlehem Catholic | 14.24 | 4 | 597 |
| April 1, 2015 | Liberty vs Allentown Central Catholic vs East Stroudsburg North | 15.24 | 7 | 453 |
1600m
846
Points
5:08.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2018 | PIAA District XI AAA Championship | 5:08.70 | 4 | 846 |
| May 9, 2018 | EPC/Colonial Conference Championships | 5:13.19 | 4 | 818 |
| April 30, 2018 | Allentown Central Catholic @ Emmaus | 5:19.50 | 2 | 779 |
| May 26, 2018 | PIAA T&F State Championships | 5:19.76 | 20 | 777 |
| April 20, 2018 | ASD Invitational | 5:21.98 | 2 | 764 |
| April 26, 2018 | Allentown Central Catholic @ Northampton | 5:23.80 | 2 | 753 |
| April 23, 2018 | Allentown Central Catholic vs Pocono Mt West | 5:24.30 | 2 | 750 |
| April 12, 2018 | Parkland, Allentown CC @ E. Stroudsburg South | 5:26.10 | 2 | 740 |
| April 9, 2018 | Allentown Central Catholic, Dieruff vs. Easton | 5:38.60 | 1 | 668 |
| April 17, 2018 | Whitehall @ Allentown Central Catholic | 5:40.70 | 1 | 656 |
| April 5, 2018 | Allentown CC, Stroudsburg @ Nazareth | 5:41.40 | 3 | 652 |
200m
637
Points
28.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2016 | Allentown Central Catholic, Parkland @ Nazareth | 28.64 | 4 | 637 |
| April 25, 2016 | Allentown Central Catholic @ Northampton | 28.94 | 2 | 614 |
| May 2, 2016 | Allentown Central Catholic @ Emmaus | 29.24 | 5 | 592 |
| March 30, 2015 | Allentown CC vs Pocono Mt East vs Bethlehem Catholic | 29.44 | 7 | 578 |
| April 14, 2016 | William Allen, Allentown Central Catholic @ Pleasant Valley | 29.84 | 6 | 549 |
| April 11, 2016 | Allentown Central Catholic, Liberty @ East Stroudsburg North | 30.14 | 6 | 529 |
| March 29, 2016 | Allentown Central Catholic @ Whitehall | 30.14 | 6 | 529 |
| April 13, 2015 | Allentown CC vs Parkland vs Nazareth Area | 30.14 | 10 | 529 |
| April 27, 2015 | Emmaus vs Allentown Central Catholic | 30.24 | 5 | 522 |
| April 9, 2015 | Pleasant Valley vs Allentown CC vs William Allen | 30.74 | 10 | 488 |
| April 1, 2015 | Liberty vs Allentown Central Catholic vs East Stroudsburg North | 31.24 | 10 | 456 |
| April 20, 2016 | Allentown Central Catholic, Bethlehem Catholic @ Pocono Mt. East | 29:21.13 | 5 | 1 |
400m
592
Points
1:07.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2015 | Emmaus vs Allentown Central Catholic | 1:07.94 | 5 | 592 |
| April 13, 2015 | Allentown CC vs Parkland vs Nazareth Area | 1:07.94 | 7 | 592 |
| April 16, 2015 | Whitehall vs Allentown Central Catholic | 1:08.24 | 6 | 584 |
| March 29, 2016 | Allentown Central Catholic @ Whitehall | 1:09.24 | 4 | 556 |
| April 9, 2015 | Pleasant Valley vs Allentown CC vs William Allen | 1:14.24 | 4 | 428 |
5000m_cc
681
Points
19:42.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 4, 2017 | PIAA State Championships | 19:42.00 | 17 | 681 |
| Oct. 17, 2017 | Eastern Pennsylvania Conference (EPC) | 19:49.60 | 5 | 670 |
| Oct. 25, 2017 | PIAA District 11 Championships | 19:50.94 | 2 | 668 |
| Oct. 26, 2016 | PIAA District 11 Championships | 20:13.75 | 10 | 635 |
| Nov. 5, 2016 | PIAA State Championships | 20:52.00 | 63 | 581 |
| Sept. 2, 2016 | Lions Invitational | 21:15.00 | 15 | 550 |
| Sept. 10, 2016 | PTXC 8 - Presented by New Balance | 21:57.51 | 44 | 495 |
800m
744
Points
2:26.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2017 | PIAA District XI AAA Championship | 2:26.01 | 14 | 744 |
| May 10, 2017 | EPC/Colonial Conference Championships | 2:27.50 | 15 | 723 |
| April 21, 2017 | ASD Invitational | 2:29.32 | 12 | 697 |
| May 1, 2017 | Allentown Central Catholic @ Emmaus | 2:29.60 | 2 | 693 |
| April 10, 2017 | Easton, Allentown Central Catholic v Dieruff | 2:30.80 | 2 | 677 |
| April 17, 2017 | Allentown Central Catholic v Whitehall | 2:31.00 | 1 | 674 |
| April 24, 2017 | Allentown Central Catholic v Pocono Mt. West | 2:32.41 | 1 | 655 |
| April 12, 2017 | E Stroudsburg S, A. Central Cath. Parkland | 2:33.90 | 3 | 635 |
| April 27, 2017 | Allentown Central Catholic v Northampton | 2:36.70 | 1 | 599 |
| March 30, 2017 | Allentown Central Catholic v Freedom | 2:44.00 | 1 | 509 |
Short Sprints
Event Group
637
Points
28.64
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 18, 2016 | 200m | Allentown Central Catholic, Parkland @ Nazareth | 28.64 | 4 | 637 |
| April 25, 2016 | 200m | Allentown Central Catholic @ Northampton | 28.94 | 2 | 614 |
| March 30, 2015 | 100m | Allentown CC vs Pocono Mt East vs Bethlehem Catholic | 14.24 | 4 | 597 |
| May 2, 2016 | 200m | Allentown Central Catholic @ Emmaus | 29.24 | 5 | 592 |
| March 30, 2015 | 200m | Allentown CC vs Pocono Mt East vs Bethlehem Catholic | 29.44 | 7 | 578 |
Mile
Event Group
846
Points
5:08.70
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2018 | 1600m | PIAA District XI AAA Championship | 5:08.70 | 4 | 846 |
| May 9, 2018 | 1600m | EPC/Colonial Conference Championships | 5:13.19 | 4 | 818 |
| April 30, 2018 | 1600m | Allentown Central Catholic @ Emmaus | 5:19.50 | 2 | 779 |
| May 26, 2018 | 1600m | PIAA T&F State Championships | 5:19.76 | 20 | 777 |
| April 20, 2018 | 1600m | ASD Invitational | 5:21.98 | 2 | 764 |
Long Sprints
Event Group
592
Points
1:07.94
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2015 | 400m | Emmaus vs Allentown Central Catholic | 1:07.94 | 5 | 592 |
| April 13, 2015 | 400m | Allentown CC vs Parkland vs Nazareth Area | 1:07.94 | 7 | 592 |
| April 16, 2015 | 400m | Whitehall vs Allentown Central Catholic | 1:08.24 | 6 | 584 |
| March 29, 2016 | 400m | Allentown Central Catholic @ Whitehall | 1:09.24 | 4 | 556 |
| April 9, 2015 | 400m | Pleasant Valley vs Allentown CC vs William Allen | 1:14.24 | 4 | 428 |
Cross Country
Event Group
681
Points
19:42.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 4, 2017 | 5K XC | PIAA State Championships | 19:42.00 | 17 | 681 |
| Oct. 17, 2017 | 5K XC | Eastern Pennsylvania Conference (EPC) | 19:49.60 | 5 | 670 |
| Oct. 25, 2017 | 5K XC | PIAA District 11 Championships | 19:50.94 | 2 | 668 |
| Oct. 26, 2016 | 5K XC | PIAA District 11 Championships | 20:13.75 | 10 | 635 |
| Nov. 5, 2016 | 5K XC | PIAA State Championships | 20:52.00 | 63 | 581 |
Mid-D
Event Group
744
Points
2:26.01
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2017 | 800m | PIAA District XI AAA Championship | 2:26.01 | 14 | 744 |
| May 10, 2017 | 800m | EPC/Colonial Conference Championships | 2:27.50 | 15 | 723 |
| April 21, 2017 | 800m | ASD Invitational | 2:29.32 | 12 | 697 |
| May 1, 2017 | 800m | Allentown Central Catholic @ Emmaus | 2:29.60 | 2 | 693 |
| April 10, 2017 | 800m | Easton, Allentown Central Catholic v Dieruff | 2:30.80 | 2 | 677 |
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