Performance Dashboard
Athlete analytics & progression tracking
1000m
580
Points
3:26.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 20, 2023 | Section 1 Challenge | 3:26.77 | 11 | 580 |
| Jan. 5, 2023 | Section 1 Dendy #3 | 3:48.97 | 9 | 390 |
1500m
761
Points
5:01.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2025 | Section 1 League 2A Champs | 5:01.73 | 6 | 761 |
| May 20, 2025 | Section 1 League 2A Champs | 5:01.73 | 6 | 761 |
| April 19, 2024 | Mountie Madness | 5:12.96 | 23 | 691 |
| April 17, 2025 | Mountie Madness | 5:14.06 | 19 | 684 |
| April 30, 2024 | Section 1 Dual Meets | 5:15.10 | 4 | 678 |
| May 17, 2025 | Section 1 Dual Meets | 5:15.90 | 2 | 673 |
| May 6, 2024 | Section 1 League 2A Champs | 5:17.20 | 5 | 665 |
| May 25, 2023 | Section 1 Class B Championships | 5:20.54 | 10 | 645 |
| Jan. 12, 2024 | Suffern Invitational | 5:21.26 | 3 | 641 |
| May 18, 2023 | Rockland County Champs | 5:21.53 | 9 | 640 |
| April 22, 2023 | Red Raider Relays | 5:22.75 | 12 | 632 |
| May 15, 2024 | Rockland County Championship | 5:23.05 | 9 | 631 |
| May 6, 2023 | Crusader Relays | 5:24.87 | 20 | 620 |
| Feb. 19, 2023 | Section 1 State Qualifier | 5:26.11 | 22 | 613 |
| June 2, 2023 | Section 1 State Qualifier | 5:26.59 | 13 | 610 |
| Dec. 14, 2023 | Section 1 Frosh/Soph #2 | 5:29.78 | 1 | 592 |
| Dec. 18, 2024 | Section 1 Challenge | 5:29.98 | 7 | 591 |
| April 14, 2023 | Mountie Madness | 5:33.72 | 36 | 570 |
| Jan. 27, 2023 | Section 1 Northern/Rockland County Champs | 5:34.46 | 12 | 566 |
| Dec. 27, 2023 | Pearl River Holiday Festival | 5:38.99 | 3 | 541 |
| Jan. 22, 2023 | Section 1 League Champs #3 | 5:40.79 | 5 | 532 |
| Dec. 27, 2024 | Pearl River Holiday Festival | 5:44.14 | 7 | 514 |
| May 4, 2023 | Section 1 Duals | 5:49.60 | 12 | 486 |
| Dec. 21, 2022 | Section 1 Challenge | 6:01.14 | 24 | 429 |
| Dec. 15, 2022 | Section 1 Frosh/Soph #2 | 6:01.76 | 3 | 426 |
1600m
357
Points
6:42.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 27, 2022 | Pearl River Holiday Festival (S1 Schools) | 6:42.60 | 8 | 357 |
300m
242
Points
58.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 27, 2023 | Pearl River Holiday Festival | 58.39 | 80 | 242 |
3000m
758
Points
10:53.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2025 | Section 1 Class B Championships | 10:53.72 | 5 | 758 |
| May 15, 2025 | Rockland County Championship | 11:05.27 | 4 | 726 |
| May 15, 2024 | Rockland County Championship | 11:17.66 | 6 | 693 |
| May 31, 2024 | Section 1 State Qualifier | 11:20.10 | 8 | 686 |
| Jan. 26, 2025 | Section 1 Rockland/Northern County Champs | 11:21.65 | 3 | 682 |
| Feb. 18, 2024 | Section 1 State Qualifier | 11:22.47 | 6 | 680 |
| Feb. 4, 2024 | Section 1 Class B Champs | 11:33.20 | 8 | 652 |
| Feb. 16, 2025 | Section 1 Class Championships | 11:33.28 | 5 | 652 |
| May 22, 2024 | Section 1 Class B Championships | 11:33.62 | 8 | 651 |
| Jan. 26, 2024 | Section 1 Rockland/Northern County Champs | 11:36.53 | 5 | 644 |
| Jan. 21, 2024 | Section 1 League Champs #3 | 11:37.53 | 5 | 641 |
| Jan. 4, 2024 | Section 1 Dendy #3 | 11:37.56 | 4 | 641 |
| May 17, 2025 | Section 1 Dual Meets | 11:40.10 | 2 | 634 |
| Jan. 10, 2025 | Suffern Invitational | 11:42.18 | 4 | 629 |
| May 6, 2024 | Section 1 League 2A Champs | 11:43.03 | 5 | 627 |
| May 8, 2023 | Section 1 League 2A Champs | 11:44.27 | 5 | 624 |
| May 4, 2023 | Section 1 Duals | 12:16.00 | 9 | 547 |
| Jan. 13, 2023 | Suffern Invitational | 12:40.66 | 17 | 490 |
| April 30, 2024 | Section 1 Dual Meets | 13:29.30 | 3 | 388 |
5000m_cc
707
Points
19:24.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2025 | Rockland County Championship | 19:24.30 | 7 | 707 |
| Sept. 13, 2025 | Queensbury Pre-States Invitational | 19:43.40 | 34 | 679 |
| Sept. 20, 2025 | Suffern Invitational | 20:01.00 | 6 | 653 |
| Sept. 20, 2025 | Suffern Invitational | 20:01.00 | 13 | 653 |
| Nov. 16, 2024 | NYSPHSAA - New York State Championships | 20:17.40 | 57 | 629 |
| Oct. 18, 2025 | Section 1 Coaches Invitational | 20:28.40 | 7 | 614 |
| Sept. 14, 2024 | Queensbury Invitational | 21:07.60 | 59 | 560 |
| Nov. 4, 2023 | Section 1 XC Championship | 21:20.20 | 38 | 543 |
| Nov. 4, 2023 | Section 1 XC Championship | 21:20.20 | 15 | 543 |
| Sept. 23, 2023 | Queensbury Invitational | 21:20.30 | 30 | 543 |
| Nov. 9, 2024 | Section 1 XC Championship | 21:28.00 | 19 | 533 |
| Nov. 11, 2023 | NYSPHSAA - New York State Championships | 21:36.60 | 77 | 522 |
| Nov. 18, 2023 | NY Federation Championships | 21:47.30 | 157 | 508 |
| Nov. 23, 2024 | NY Federation Championships | 21:49.80 | 168 | 505 |
| Sept. 28, 2024 | Bowdoin XC Classic | 21:53.10 | 49 | 500 |
| Oct. 19, 2024 | Section 1 Coaches Invitational | 22:10.20 | 20 | 479 |
| Oct. 21, 2023 | Section 1 Coaches Invitational | 22:51.20 | 21 | 429 |
800m
677
Points
2:30.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2025 | Section 1 League 2A Champs | 2:30.78 | 3 | 677 |
| May 20, 2025 | Section 1 League 2A Champs | 2:30.78 | 3 | 677 |
| Jan. 17, 2025 | Steve Borbet Invitational | 2:30.92 | 2 | 675 |
| May 2, 2025 | Crusader Relays | 2:32.35 | 5 | 656 |
| Jan. 30, 2025 | The Metropolitan Invitational | 2:36.51 | 34 | 601 |
| Jan. 6, 2024 | The Armory Hispanic Games | 2:39.22 | 24 | 567 |
| May 17, 2025 | Section 1 Dual Meets | 2:42.20 | 9 | 530 |
| May 4, 2023 | Section 1 Duals | 2:47.00 | 3 | 474 |
mile
597
Points
5:53.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 20, 2024 | Coach Saint Invitational | 5:53.59 | 22 | 597 |
3mile_cc
627
Points
19:34.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2025 | Section 1 League E Champs | 19:34.10 | 3 | 627 |
| Oct. 12, 2023 | Section 1 League Championships | 19:41.50 | 9 | 617 |
| Oct. 29, 2024 | Rockland County Championship | 19:46.50 | 8 | 609 |
| Oct. 26, 2023 | Rockland County Championship | 19:55.50 | 16 | 596 |
| Oct. 14, 2024 | Section 1 League Meets | 20:31.90 | 8 | 545 |
Mid-D
Event Group
677
Points
2:30.78
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2025 | 800m | Section 1 League 2A Champs | 2:30.78 | 3 | 677 |
| May 20, 2025 | 800m | Section 1 League 2A Champs | 2:30.78 | 3 | 677 |
| Jan. 17, 2025 | 800m | Steve Borbet Invitational | 2:30.92 | 2 | 675 |
| May 2, 2025 | 800m | Crusader Relays | 2:32.35 | 5 | 656 |
| Jan. 30, 2025 | 800m | The Metropolitan Invitational | 2:36.51 | 34 | 601 |
Mile
Event Group
761
Points
5:01.73
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2025 | 1500m | Section 1 League 2A Champs | 5:01.73 | 6 | 761 |
| May 20, 2025 | 1500m | Section 1 League 2A Champs | 5:01.73 | 6 | 761 |
| April 19, 2024 | 1500m | Mountie Madness | 5:12.96 | 23 | 691 |
| April 17, 2025 | 1500m | Mountie Madness | 5:14.06 | 19 | 684 |
| April 30, 2024 | 1500m | Section 1 Dual Meets | 5:15.10 | 4 | 678 |
Long Sprints
Event Group
242
Points
58.39
Personal Record
300m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 27, 2023 | 300m | Pearl River Holiday Festival | 58.39 | 80 | 242 |
Distance
Event Group
758
Points
10:53.72
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 28, 2025 | 3000m | Section 1 Class B Championships | 10:53.72 | 5 | 758 |
| May 15, 2025 | 3000m | Rockland County Championship | 11:05.27 | 4 | 726 |
| May 15, 2024 | 3000m | Rockland County Championship | 11:17.66 | 6 | 693 |
| May 31, 2024 | 3000m | Section 1 State Qualifier | 11:20.10 | 8 | 686 |
| Jan. 26, 2025 | 3000m | Section 1 Rockland/Northern County Champs | 11:21.65 | 3 | 682 |
Cross Country
Event Group
707
Points
19:24.30
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 29, 2025 | 5K XC | Rockland County Championship | 19:24.30 | 7 | 707 |
| Sept. 13, 2025 | 5K XC | Queensbury Pre-States Invitational | 19:43.40 | 34 | 679 |
| Sept. 20, 2025 | 5K XC | Suffern Invitational | 20:01.00 | 6 | 653 |
| Sept. 20, 2025 | 5K XC | Suffern Invitational | 20:01.00 | 13 | 653 |
| Nov. 16, 2024 | 5K XC | NYSPHSAA - New York State Championships | 20:17.40 | 57 | 629 |
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