Performance Dashboard
Athlete analytics & progression tracking
100h
339
Points
20.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2015 | Saint Anthony's Invite | 20.77 | 66 | 339 |
1000m
551
Points
3:29.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 14, 2012 | Jim Mitchell Invitational | 3:29.93 | 30 | 551 |
| Dec. 19, 2015 | Section 11 Cross Over C | 3:30.86 | 5 | 542 |
| Jan. 9, 2016 | Ocean Breeze Freedom Games | 3:31.65 | 44 | 535 |
| Dec. 19, 2014 | Jim Mitchell Invitational | 3:33.03 | 71 | 523 |
1500m
670
Points
5:16.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2014 | Massapequa Chief Invitational | 5:16.34 | 2 | 670 |
| April 26, 2014 | Westhampton Beach Invitational | 5:21.88 | 15 | 637 |
| April 26, 2013 | Westhampton Beach Invitational | 5:22.42 | 6 | 634 |
| April 30, 2016 | Westhampton Beach Invitational | 5:23.47 | 3 | 628 |
| April 28, 2012 | Westhampton Beach Invitational | 5:23.94 | 9 | 626 |
| April 26, 2016 | East Meadow Invitational | 5:26.40 | 5 | 611 |
| April 25, 2015 | Westhampton Beach Invitational | 5:31.42 | 8 | 583 |
| May 11, 2012 | Massapequa Chief Invitational | 5:33.60 | 36 | 571 |
| Dec. 13, 2015 | Section 11 Cross Over B | 5:34.09 | 9 | 568 |
| Dec. 9, 2015 | Section 11 Cross Over A | 5:34.73 | 5 | 565 |
| Dec. 11, 2012 | Section 11 Girls Cross Over B | 5:34.84 | 14 | 564 |
| Jan. 21, 2015 | Section 11 Crossover D | 5:35.33 | 7 | 561 |
| April 13, 2013 | Suffolk Girls Coaches Meet | 5:37.40 | 25 | 550 |
| March 24, 2012 | Bob Baratta Invitational | 5:46.00 | 15 | 504 |
| Jan. 25, 2015 | Section 11 League Champs | 5:50.42 | 16 | 482 |
1600m
598
Points
5:51.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2015 | Molloy Stanner Games | 5:51.42 | 51 | 598 |
2000msc
805
Points
7:41.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2014 | Section 11 Division Champs | 7:41.35 | 4 | 805 |
| May 14, 2014 | Longwood Frosh/Soph Champs | 7:45.38 | 5 | 792 |
| May 24, 2012 | Section 11 Division Champs | 7:58.99 | 12 | 746 |
| April 19, 2014 | Joe Brandi Relays | 8:01.70 | 8 | 737 |
| June 1, 2014 | Section 11 State Qualifier | 8:01.70 | 21 | 737 |
| May 15, 2012 | Longwood Frosh/Soph Invitational | 8:05.00 | 3 | 726 |
| May 14, 2016 | North Shore Invitational | 8:09.58 | 9 | 712 |
| May 23, 2013 | Section 11 Division Champs | 8:09.69 | 14 | 711 |
| March 22, 2014 | Bob Baratta Invitational | 8:14.50 | 1 | 696 |
| May 26, 2016 | Section 11 Division Champs | 8:25.50 | 13 | 661 |
| April 18, 2015 | Joe Brandi Relays | 8:27.30 | 19 | 656 |
| April 8, 2015 | Port Jeff Steeplefest | 8:30.45 | 14 | 646 |
| April 21, 2012 | Joe Brandi Relays | 8:48.30 | 20 | 593 |
3000m
713
Points
11:10.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2014 | Section 11 Division Champs | 11:10.04 | 4 | 713 |
| May 14, 2014 | Longwood Frosh/Soph Champs | 11:16.60 | 1 | 696 |
| April 26, 2014 | Westhampton Beach Invitational | 11:20.25 | 3 | 686 |
| May 15, 2013 | Longwood Frosh/Soph Invitational | 11:29.84 | 5 | 661 |
| April 26, 2013 | Westhampton Beach Invitational | 11:30.97 | 4 | 658 |
| May 15, 2012 | Longwood Frosh/Soph Invitational | 11:33.26 | 3 | 652 |
| June 1, 2014 | Section 11 State Qualifier | 11:39.08 | 17 | 637 |
| May 23, 2013 | Section 11 Division Champs | 11:41.58 | 9 | 631 |
| April 30, 2016 | Westhampton Beach Invitational | 11:43.93 | 14 | 625 |
| Dec. 23, 2015 | Saint Anthony's Development | 11:51.44 | 3 | 606 |
| Jan. 21, 2015 | Section 11 Crossover D | 11:54.66 | 3 | 598 |
| Jan. 25, 2015 | Section 11 League Champs | 11:56.07 | 8 | 595 |
| April 25, 2015 | Westhampton Beach Invitational | 11:58.19 | 5 | 589 |
| Dec. 21, 2014 | Section 11 Cross Over C | 11:59.76 | 5 | 586 |
| April 13, 2013 | Suffolk Girls Coaches Meet | 12:00.30 | 6 | 584 |
| Jan. 6, 2013 | Section 11 Girls Cross Over D | 12:01.65 | 5 | 581 |
| Jan. 19, 2013 | Section 11 Art Mitchell | 12:04.28 | 6 | 575 |
| Jan. 4, 2015 | Section 11 Art Mitchell | 12:05.44 | 18 | 572 |
| Feb. 1, 2015 | Section 11 County Champs | 12:06.07 | 24 | 570 |
| Jan. 11, 2014 | Section 11 Art Mitchell | 12:09.23 | 5 | 563 |
| Dec. 29, 2014 | Development | 12:09.92 | 5 | 561 |
| Jan. 25, 2014 | Section 11 League Champs | 12:11.72 | 11 | 557 |
| Dec. 8, 2013 | Section 11 Cross Over A | 12:14.00 | 9 | 551 |
| Jan. 19, 2014 | Section 11 Jim Howard | 12:15.62 | 13 | 548 |
| Jan. 26, 2013 | Section 11 Girls League Champs | 12:31.28 | 17 | 511 |
| Dec. 4, 2012 | Section 11 Girls Cross Over A | 12:31.70 | 9 | 510 |
| Dec. 27, 2013 | St. Anthony's Developmental | 12:38.93 | 17 | 494 |
4000m_cc
500
Points
17:16.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2014 | Reebok Manhattan HS Invitational | 17:16.50 | 69 | 500 |
| Oct. 12, 2013 | Reebok Manhattan HS Invitational | 17:47.10 | 68 | 452 |
5000m_cc
578
Points
20:54.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2016 | Saratoga Invitational | 20:54.20 | 96 | 578 |
| Sept. 21, 2013 | Queensbury Invitational | 22:17.78 | 111 | 469 |
| Oct. 21, 2014 | Section XI Division Championships | 22:22.23 | 98 | 464 |
| Sept. 17, 2016 | Bruce Kirsh Cross Country Cup | 22:26.40 | 89 | 459 |
| Nov. 2, 2013 | Section 11 Championships | 22:34.85 | 55 | 449 |
| Oct. 31, 2014 | Section 11 Championships | 22:41.98 | 81 | 440 |
| Oct. 3, 2014 | St. Anthony's Invitational | 22:53.01 | 31 | 427 |
| Sept. 26, 2015 | Suffolk Coaches Invitational | 22:58.50 | 50 | 421 |
| Sept. 27, 2014 | Bowdoin XC Classic | 23:09.70 | 53 | 408 |
| Oct. 5, 2013 | St. Anthony's Invitational | 23:10.48 | 46 | 407 |
| Oct. 22, 2013 | Section XI Division Championships | 23:13.99 | 31 | 403 |
| Sept. 28, 2013 | Suffolk Coaches Invitational | 23:42.63 | 58 | 371 |
| Sept. 13, 2014 | Jim Smith Invitational | 23:43.02 | 28 | 370 |
| Sept. 12, 2015 | Jim Smith Invitational | 24:32.21 | 27 | 318 |
6000m_cc
598
Points
25:31.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2016 | Westfield State James Early Invitational | 25:31.15 | 159 | 598 |
| Nov. 5, 2016 | NCAA DII East Regional | 25:39.50 | 136 | 589 |
| Oct. 22, 2016 | Northeast-10 Conference Championship | 26:09.40 | 95 | 556 |
600m
489
Points
1:58.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 3, 2016 | Section 11 Art Mitchell | 1:58.44 | 36 | 489 |
800m
591
Points
2:37.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2012 | Westhampton Beach Invitational | 2:37.34 | 6 | 591 |
| May 11, 2012 | Massapequa Chief Invitational | 2:39.90 | 30 | 558 |
| April 26, 2016 | East Meadow Invitational | 2:43.70 | 11 | 512 |
| March 22, 2014 | Bob Baratta Invitational | 2:46.56 | 1 | 479 |
| March 17, 2012 | Massapequa Dev. Meet | 2:51.20 | 6 | 427 |
Hurdles
Event Group
339
Points
20.77
Personal Record
100H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2015 | 100H | Saint Anthony's Invite | 20.77 | 66 | 339 |
Mid-D
Event Group
591
Points
2:37.34
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2012 | 800m | Westhampton Beach Invitational | 2:37.34 | 6 | 591 |
| May 11, 2012 | 800m | Massapequa Chief Invitational | 2:39.90 | 30 | 558 |
| Dec. 14, 2012 | 1000m | Jim Mitchell Invitational | 3:29.93 | 30 | 551 |
| Dec. 19, 2015 | 1000m | Section 11 Cross Over C | 3:30.86 | 5 | 542 |
| Jan. 9, 2016 | 1000m | Ocean Breeze Freedom Games | 3:31.65 | 44 | 535 |
Mile
Event Group
670
Points
5:16.34
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 9, 2014 | 1500m | Massapequa Chief Invitational | 5:16.34 | 2 | 670 |
| April 26, 2014 | 1500m | Westhampton Beach Invitational | 5:21.88 | 15 | 637 |
| April 26, 2013 | 1500m | Westhampton Beach Invitational | 5:22.42 | 6 | 634 |
| April 30, 2016 | 1500m | Westhampton Beach Invitational | 5:23.47 | 3 | 628 |
| April 28, 2012 | 1500m | Westhampton Beach Invitational | 5:23.94 | 9 | 626 |
Steeple
Event Group
805
Points
7:41.35
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 22, 2014 | 2000mSC | Section 11 Division Champs | 7:41.35 | 4 | 805 |
| May 14, 2014 | 2000mSC | Longwood Frosh/Soph Champs | 7:45.38 | 5 | 792 |
| May 24, 2012 | 2000mSC | Section 11 Division Champs | 7:58.99 | 12 | 746 |
| April 19, 2014 | 2000mSC | Joe Brandi Relays | 8:01.70 | 8 | 737 |
| June 1, 2014 | 2000mSC | Section 11 State Qualifier | 8:01.70 | 21 | 737 |
Distance
Event Group
713
Points
11:10.04
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 22, 2014 | 3000m | Section 11 Division Champs | 11:10.04 | 4 | 713 |
| May 14, 2014 | 3000m | Longwood Frosh/Soph Champs | 11:16.60 | 1 | 696 |
| April 26, 2014 | 3000m | Westhampton Beach Invitational | 11:20.25 | 3 | 686 |
| May 15, 2013 | 3000m | Longwood Frosh/Soph Invitational | 11:29.84 | 5 | 661 |
| April 26, 2013 | 3000m | Westhampton Beach Invitational | 11:30.97 | 4 | 658 |
Cross Country
Event Group
598
Points
25:31.15
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 8, 2016 | 6000mCC | Westfield State James Early Invitational | 25:31.15 | 159 | 598 |
| Nov. 5, 2016 | 6000mCC | NCAA DII East Regional | 25:39.50 | 136 | 589 |
| Oct. 1, 2016 | 5K XC | Saratoga Invitational | 20:54.20 | 96 | 578 |
| Oct. 22, 2016 | 6000mCC | Northeast-10 Conference Championship | 26:09.40 | 95 | 556 |
| Oct. 11, 2014 | 4000mCC | Reebok Manhattan HS Invitational | 17:16.50 | 69 | 500 |
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