Performance Dashboard
Athlete analytics & progression tracking
10000m
1026
Points
34:11.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2022 | Mt. SAC Relays | 34:11.79 | 7 | 1026 |
| April 16, 2022 | 62nd Mt. SAC Relays | 34:11.79 | 7 | 1026 |
| May 15, 2022 | Pac-12 Track & Field Championships | 34:12.00 | 12 | 1026 |
1500m
832
Points
4:50.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2021 | UCLA vs. USC | 4:50.87 | 4 | 832 |
| May 2, 2021 | UCLA v. USC Dual Meet | 4:50.87 | 4 | 832 |
1600m
894
Points
5:01.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2017 | Trabuco Hills Invitational | 5:01.11 | 2 | 894 |
| March 24, 2018 | New Balance Azusa Meet of Champions | 5:02.81 | 10 | 883 |
| May 2, 2017 | Sea View League Prelims | 5:02.96 | 2 | 882 |
| March 2, 2018 | Friday Night Lights | 5:04.57 | 2 | 872 |
| May 6, 2016 | Sea View League Prelims and Finals | 5:04.65 | 4 | 872 |
| April 26, 2017 | Capo Valley vs El Toro | 5:06.32 | 3 | 861 |
| March 16, 2017 | Irvine vs. Capo Valley | 5:06.71 | 1 | 858 |
| March 11, 2017 | Irvine Day Invitational | 5:07.85 | 3 | 851 |
| March 10, 2018 | Irvine Invitational | 5:08.11 | 1 | 850 |
| April 27, 2016 | Capo Valley vs Tesoro | 5:09.02 | 3 | 844 |
| March 19, 2016 | San Clemente Triton-Asics Invitational | 5:10.92 | 2 | 832 |
| April 25, 2018 | Capistrano Valley vs El Toro | 5:11.94 | 3 | 826 |
| March 17, 2018 | Asics Laguna Beach Trophy Invitational | 5:12.09 | 6 | 825 |
| April 2, 2015 | Capistrano Valley vs San Juan Hills | 5:13.24 | 4 | 817 |
| April 2, 2015 | San Juan vs. Capo Valley | 5:13.24 | 4 | 817 |
| March 2, 2016 | Trabuco Hills vs. Capo Valley | 5:17.90 | 3 | 789 |
| March 22, 2017 | San Juan Hills vs. Capo Valley | 5:23.71 | 2 | 754 |
| March 14, 2015 | Irvine/Asics Invitational | 5:25.05 | 1 | 746 |
| Feb. 20, 2016 | Tesoro All-Comers | 5:25.12 | 4 | 745 |
3000m
940
Points
9:51.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2022 | Dr. Sander Columbia Challenge | 9:51.65 | 14 | 940 |
| Feb. 5, 2022 | Dr. Sander Invitational Columbia Challenge | 9:51.65 | 14 | 940 |
| Jan. 29, 2022 | UW Invite 2022 | 10:01.35 | 31 | 910 |
| Jan. 18, 2020 | UW Indoor Preview | 10:05.95 | 49 | 896 |
| Jan. 14, 2022 | Cougar Classic Open | 10:06.87 | 1 | 893 |
| April 13, 2019 | Rafer Johnson & Jackie Joyner-Kersee Invitational | 10:07.46 | 1 | 891 |
| May 2, 2021 | UCLA v. USC Dual Meet | 10:26.27 | 3 | 836 |
| May 2, 2021 | UCLA vs. USC | 10:26.27 | 3 | 836 |
3200m
843
Points
11:06.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2018 | Aliso Niguel vs Capistrano Valley | 11:06.92 | 1 | 843 |
| April 27, 2016 | Capo Valley vs Tesoro | 11:35.75 | 2 | 767 |
400m
863
Points
59.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 28, 2017 | Aliso Niguel @ Capistrano Valley | 59.23 | 2 | 863 |
| April 19, 2016 | Capo Valley vs Laguna Hills | 59.77 | 1 | 845 |
5000m
947
Points
16:57.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 26, 2022 | Pac 12 Invite | 16:57.20 | 11 | 947 |
| Feb. 12, 2022 | Husky Classic | 17:09.50 | 48 | 926 |
| Feb. 29, 2020 | 2020 MPSF Indoor Track & Field Championships | 17:13.27 | 24 | 919 |
| Feb. 1, 2020 | UW Invitational | 17:14.28 | 35 | 918 |
5000m_cc
865
Points
17:45.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 25, 2017 | CIF State Cross Country Championships | 17:45.60 | 4 | 865 |
| Nov. 26, 2016 | CIF State Cross Country Championships | 17:54.90 | 12 | 849 |
| Dec. 2, 2017 | Foot Locker West Regional | 18:18.00 | 5 | 811 |
| Sept. 26, 2015 | Stanford Invitational | 18:22.80 | 22 | 803 |
| Dec. 9, 2017 | Foot Locker Nationals | 18:30.00 | 21 | 792 |
| Nov. 28, 2015 | CIF State Cross Country Championships | 18:43.80 | 47 | 770 |
| Sept. 1, 2018 | Fresno State Invitational | 18:53.70 | 10 | 754 |
| Oct. 7, 2017 | Clovis Invitational | 18:57.20 | 59 | 749 |
| Dec. 3, 2016 | Foot Locker West Regional | 19:24.70 | 55 | 707 |
6000m_cc
919
Points
21:10.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2019 | Pac 12 Cross Country Championships | 21:10.00 | 58 | 919 |
| Oct. 13, 2018 | Santa Clara University Bronco Invitational | 21:23.40 | 46 | 901 |
| Oct. 19, 2019 | 2019 Highlander Invitational | 21:28.10 | 13 | 895 |
| Oct. 15, 2021 | FSU Invitational (Pre-Nationals) | 21:40.00 | 139 | 879 |
| Nov. 15, 2019 | NCAA D1 West Regional | 21:40.50 | 104 | 878 |
| Nov. 12, 2021 | NCAA Division I West Region Cross Country Championships | 21:48.50 | 104 | 868 |
| Oct. 26, 2018 | Pac 12 Cross Country Championships | 22:00.60 | 75 | 852 |
| Sept. 28, 2019 | Bill Dellinger Invitational | 22:24.10 | 125 | 821 |
800m
948
Points
2:12.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 25, 2017 | New Balance Azusa Meet of Champions | 2:12.63 | 3 | 948 |
| May 5, 2017 | Sea View League Finals | 2:13.08 | 1 | 940 |
| April 8, 2017 | Arcadia Invitational | 2:13.33 | 9 | 936 |
| May 26, 2017 | CIF Southern Section Masters | 2:13.78 | 10 | 929 |
| May 19, 2018 | CIF Southern Section Division Finals | 2:14.16 | 2 | 923 |
| May 6, 2016 | Sea View League Prelims and Finals | 2:14.77 | 2 | 913 |
| May 12, 2018 | CIF-Southern Section Division 2 Prelims | 2:14.84 | 5 | 912 |
| May 21, 2016 | CIF Southern Section Division Finals | 2:14.90 | 4 | 911 |
| May 4, 2018 | Sea View League Finals | 2:14.95 | 1 | 911 |
| April 14, 2018 | Orange County Championships | 2:15.33 | 3 | 905 |
| June 18, 2017 | New Balance Nationals Outdoor | 2:15.77 | 22 | 898 |
| April 26, 2017 | Capo Valley vs El Toro | 2:15.92 | 2 | 895 |
| May 20, 2017 | CIF Southern Section Division Finals | 2:15.93 | 2 | 895 |
| May 26, 2018 | CIF Southern Section Masters Meet | 2:16.01 | 10 | 894 |
| April 22, 2017 | Orange County Championships | 2:16.49 | 4 | 886 |
| March 26, 2016 | APU/AHS Meet of Champions Distance Classic | 2:16.72 | 14 | 883 |
| April 7, 2018 | Arcadia Invitational | 2:16.74 | 15 | 882 |
| May 13, 2017 | CIF-Southern Section Division 2 Prelims | 2:17.02 | 2 | 878 |
| April 23, 2016 | Orange County Championships | 2:17.08 | 4 | 877 |
| March 11, 2017 | Irvine Day Invitational | 2:17.22 | 1 | 875 |
| April 9, 2016 | Arcadia Invitational | 2:17.56 | 18 | 870 |
| May 14, 2016 | CIF-Southern Section Division 2 Prelims | 2:17.73 | 7 | 867 |
| April 21, 2018 | Brooks Mt. SAC Relays | 2:17.95 | 11 | 864 |
| March 18, 2017 | San Clemente Triton Invitational | 2:17.99 | 1 | 863 |
| April 23, 2015 | Capistrano Valley vs San Clemente | 2:18.41 | 2 | 857 |
| March 8, 2017 | Dana Hills vs Irvine vs Capo Valley | 2:18.47 | 1 | 856 |
| May 8, 2015 | Sea View League Prelims and Finals | 2:18.74 | 5 | 852 |
| April 25, 2015 | Orange County Championships | 2:19.11 | 9 | 846 |
| March 24, 2016 | San Juan Hills vs. Capo Valley | 2:19.40 | 2 | 842 |
| April 4, 2015 | Trabuco Hills Invitational | 2:19.59 | 10 | 839 |
| March 12, 2016 | Irvine/Asics Invitational | 2:19.59 | 1 | 839 |
| May 2, 2017 | Sea View League Prelims | 2:19.79 | 1 | 836 |
| March 16, 2016 | Dana Hills vs Capo Valley | 2:20.20 | 1 | 829 |
| May 4, 2018 | Sea View League Finals | 2:20.67 | 1 | 822 |
| April 15, 2015 | Dana Hills vs. Capo Valley | 2:20.80 | 2 | 820 |
| March 28, 2017 | Aliso Niguel @ Capistrano Valley | 2:21.44 | 1 | 811 |
| March 19, 2016 | San Clemente Triton-Asics Invitational | 2:21.87 | 5 | 804 |
| March 21, 2015 | San Clemente Triton Invitational | 2:22.85 | 5 | 790 |
| March 2, 2016 | Trabuco Hills vs. Capo Valley | 2:25.15 | 1 | 756 |
mile
884
Points
5:04.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 24, 2018 | New Balance Azusa Meet of Champions | 5:04.60 | 10 | 884 |
| Jan. 15, 2022 | Cougar Classic Invitational | 5:05.77 | 5 | 876 |
3mile_cc
880
Points
16:57.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 19, 2016 | CIF Southern Section Finals | 16:57.63 | 3 | 880 |
| Nov. 2, 2017 | South Coast League Finals | 17:07.27 | 4 | 863 |
| Sept. 17, 2016 | Woodbridge Cross Country Classic | 17:09.60 | 28 | 859 |
| Sept. 23, 2017 | Dana Hills Invitational | 17:10.60 | 9 | 858 |
| Nov. 3, 2016 | South Coast League Finals | 17:11.90 | 2 | 855 |
| Sept. 24, 2016 | Dana Hills Invitational | 17:16.90 | 2 | 847 |
| Nov. 12, 2016 | CIF Southern Section Prelims | 17:18.00 | 4 | 845 |
| Nov. 18, 2017 | CIF Southern Section Finals | 17:20.50 | 6 | 841 |
| Oct. 15, 2016 | Orange County Championships | 17:27.90 | 4 | 828 |
| Oct. 5, 2016 | South Coast Preview Meet | 17:40.10 | 2 | 807 |
| Nov. 11, 2017 | CIF Southern Section Prelims | 17:47.40 | 3 | 795 |
| Sept. 20, 2014 | Woodbridge Cross Country Classic | 17:48.00 | 2 | 794 |
| Sept. 19, 2015 | Woodbridge Cross Country Classic | 17:53.00 | 52 | 786 |
| Sept. 10, 2016 | Laguna Hills Invitational | 18:11.00 | 3 | 756 |
| Oct. 14, 2017 | Orange County Championships | 18:12.50 | 10 | 754 |
| Sept. 16, 2017 | Woodbridge Cross Country Classic | 18:20.30 | 114 | 741 |
| Oct. 17, 2015 | Orange County Championships | 18:24.00 | 25 | 735 |
| Oct. 21, 2017 | Mt SAC XC Invitational | 18:29.00 | 33 | 727 |
| Sept. 12, 2015 | Laguna Hills Invitational | 18:35.00 | 2 | 718 |
| Nov. 6, 2014 | South Coast League Finals | 18:54.10 | 1 | 688 |
| Oct. 24, 2015 | Mt SAC Invitational | 19:02.00 | 26 | 676 |
| Nov. 21, 2015 | CIF Southern Section Finals | 19:21.70 | 45 | 646 |
| Oct. 25, 2014 | Mt SAC Invitational | 19:21.90 | 12 | 646 |
| Sept. 27, 2014 | Dana Hills Invitational | 19:55.80 | 16 | 596 |
Long-Distance
Event Group
1026
Points
34:11.79
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2022 | 10000m | Mt. SAC Relays | 34:11.79 | 7 | 1026 |
| April 16, 2022 | 10000m | 62nd Mt. SAC Relays | 34:11.79 | 7 | 1026 |
| May 15, 2022 | 10000m | Pac-12 Track & Field Championships | 34:12.00 | 12 | 1026 |
| Feb. 26, 2022 | 5000m | Pac 12 Invite | 16:57.20 | 11 | 947 |
| Feb. 12, 2022 | 5000m | Husky Classic | 17:09.50 | 48 | 926 |
Mile
Event Group
894
Points
5:01.11
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 31, 2017 | 1600m | Trabuco Hills Invitational | 5:01.11 | 2 | 894 |
| March 24, 2018 | Mile | New Balance Azusa Meet of Champions | 5:04.60 | 10 | 884 |
| March 24, 2018 | 1600m | New Balance Azusa Meet of Champions | 5:02.81 | 10 | 883 |
| May 2, 2017 | 1600m | Sea View League Prelims | 5:02.96 | 2 | 882 |
| Jan. 15, 2022 | Mile | Cougar Classic Invitational | 5:05.77 | 5 | 876 |
Distance
Event Group
940
Points
9:51.65
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 5, 2022 | 3000m | Dr. Sander Columbia Challenge | 9:51.65 | 14 | 940 |
| Feb. 5, 2022 | 3000m | Dr. Sander Invitational Columbia Challenge | 9:51.65 | 14 | 940 |
| Jan. 29, 2022 | 3000m | UW Invite 2022 | 10:01.35 | 31 | 910 |
| Jan. 18, 2020 | 3000m | UW Indoor Preview | 10:05.95 | 49 | 896 |
| Jan. 14, 2022 | 3000m | Cougar Classic Open | 10:06.87 | 1 | 893 |
Long Sprints
Event Group
863
Points
59.23
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 28, 2017 | 400m | Aliso Niguel @ Capistrano Valley | 59.23 | 2 | 863 |
| April 19, 2016 | 400m | Capo Valley vs Laguna Hills | 59.77 | 1 | 845 |
Cross Country
Event Group
919
Points
21:10.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 1, 2019 | 6000mCC | Pac 12 Cross Country Championships | 21:10.00 | 58 | 919 |
| Oct. 13, 2018 | 6000mCC | Santa Clara University Bronco Invitational | 21:23.40 | 46 | 901 |
| Oct. 19, 2019 | 6000mCC | 2019 Highlander Invitational | 21:28.10 | 13 | 895 |
| Nov. 19, 2016 | 3 Mile XC | CIF Southern Section Finals | 16:57.63 | 3 | 880 |
| Oct. 15, 2021 | 6000mCC | FSU Invitational (Pre-Nationals) | 21:40.00 | 139 | 879 |
Mid-D
Event Group
948
Points
2:12.63
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 25, 2017 | 800m | New Balance Azusa Meet of Champions | 2:12.63 | 3 | 948 |
| May 5, 2017 | 800m | Sea View League Finals | 2:13.08 | 1 | 940 |
| April 8, 2017 | 800m | Arcadia Invitational | 2:13.33 | 9 | 936 |
| May 26, 2017 | 800m | CIF Southern Section Masters | 2:13.78 | 10 | 929 |
| May 19, 2018 | 800m | CIF Southern Section Division Finals | 2:14.16 | 2 | 923 |
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