Performance Dashboard
Athlete analytics & progression tracking
1500m
1096
Points
4:13.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2023 | Wake Forest Invitational | 4:13.98 | 5 | 1096 |
| May 13, 2023 | ACC Outdoor Track & Field Championships | 4:15.08 | 2 | 1088 |
| May 13, 2023 | ACC Outdoor Track & Field Championships | 4:16.98 | 4 | 1073 |
| April 30, 2021 | North Florida Invitational | 4:21.71 | 8 | 1038 |
| May 15, 2021 | ACC Outdoor Track & Field Championships | 4:23.35 | 16 | 1026 |
| April 16, 2016 | FLYRA Panhandle Regional Middle School Qualifier | 4:51.82 | 2 | 825 |
| May 9, 2015 | FLYRA Middle School State Championship | 4:55.83 | 4 | 799 |
| May 1, 2015 | FLYRA Big Bend Regional Middle School Qualifier | 5:09.55 | 1 | 712 |
1600m
940
Points
4:54.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 13, 2020 | Friday Knight Invite | 4:54.15 | 1 | 940 |
| April 18, 2017 | FHSAA 3A District 3 | 4:55.63 | 1 | 930 |
| March 25, 2017 | FSU Relays | 4:56.32 | 2 | 926 |
| Feb. 22, 2020 | 16th Annual Jesse Forbes HS Invitational | 4:56.71 | 1 | 923 |
| April 15, 2019 | FHSAA 3A District 3 | 4:56.84 | 1 | 922 |
| March 18, 2017 | Bob Hayes Invitational | 4:57.36 | 1 | 919 |
| May 6, 2017 | FHSAA Outdoor State Finals | 4:57.78 | 2 | 916 |
| March 9, 2017 | 18th Annual Chiles Freshman-Sophomore Championships | 4:58.08 | 1 | 914 |
| April 1, 2017 | Big Bend Conference Championship | 4:58.99 | 1 | 908 |
| March 23, 2019 | FSU Relays | 4:59.34 | 6 | 906 |
| April 27, 2017 | FHSAA 3A Region 1 | 4:59.48 | 3 | 905 |
| April 8, 2017 | 18th Annual Chiles Capital City Track & Field Classic | 4:59.66 | 2 | 904 |
| Feb. 23, 2019 | 15th Annual Jesse Forbes HS Invitational | 5:00.54 | 1 | 898 |
| March 15, 2019 | Friday Knight Invite | 5:00.73 | 1 | 897 |
| March 1, 2019 | Bolles Bulldog Classic | 5:01.25 | 1 | 894 |
| May 4, 2019 | FHSAA Outdoor State Finals | 5:04.82 | 6 | 871 |
| April 27, 2019 | FHSAA 3A Region 1 | 5:08.96 | 5 | 844 |
| April 20, 2016 | Leon County Middle School Championships | 5:17.17 | 1 | 793 |
| April 22, 2015 | Leon County Middle School Championship | 5:20.42 | 1 | 773 |
| March 30, 2016 | Leon County Middle School Meet #1 | 5:25.12 | 1 | 745 |
| April 1, 2015 | Leon County Middle School Meet #2 | 5:29.51 | 2 | 720 |
| March 25, 2015 | Leon County Middle School Meet #1 | 5:29.79 | 2 | 718 |
| April 6, 2016 | Leon County Middle School Meet #2 | 5:33.59 | 2 | 696 |
| March 6, 2015 | Big Bend Track Classic Middle School Showdown | 5:38.42 | 1 | 669 |
2mile
685
Points
12:12.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2017 | New Balance Nationals Outdoor | 12:12.88 | 16 | 685 |
2mile_cc
659
Points
12:23.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2014 | Leon County MS XC Championship | 12:23.41 | 2 | 659 |
| Oct. 7, 2015 | Leon County MS XC Championship | 12:28.21 | 2 | 648 |
| Sept. 2, 2015 | Swift Creek MS Run | 12:34.24 | 1 | 634 |
| Sept. 18, 2014 | Everhart Owl Run | 12:48.88 | 2 | 600 |
| Sept. 10, 2014 | Montford MS Run | 12:49.27 | 2 | 599 |
| Sept. 30, 2015 | Montford MS Run | 13:24.02 | 4 | 523 |
| Sept. 3, 2014 | Ft. Braden Run | 13:25.39 | 2 | 520 |
| Sept. 9, 2015 | Ft. Braden Run | 13:25.96 | 1 | 519 |
| Sept. 17, 2015 | Everhart Owl Run | 13:28.43 | 3 | 513 |
3000m
1108
Points
8:59.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | Husky Classic | 8:59.29 | 10 | 1108 |
| Feb. 10, 2023 | 2023 Boston University David Hemery Valentine Invite | 9:01.25 | 12 | 1102 |
| Feb. 27, 2021 | ACC Indoor Track & Field Championships | 9:07.06 | 3 | 1082 |
| Feb. 12, 2022 | BU David Hemery Valentine Invitational | 9:08.09 | 7 | 1079 |
| Jan. 29, 2022 | Bob Pollock Invite | 9:09.73 | 2 | 1074 |
| March 13, 2021 | NCAA D1 Indoor Championships | 9:14.91 | 11 | 1057 |
| Jan. 30, 2021 | Bob Pollock Invite | 9:20.66 | 3 | 1038 |
| Feb. 25, 2023 | ACC Indoor Track & Field Championships | 9:23.31 | 18 | 1029 |
| Jan. 17, 2025 | Lumberjack Team Challenge | 10:00.35 | 6 | 913 |
| Jan. 19, 2024 | Lumberjack Team Challenge | 10:03.79 | 2 | 903 |
| April 16, 2016 | FLYRA Panhandle Regional Middle School Qualifier | 10:29.80 | 1 | 825 |
3000m_cc
652
Points
11:33.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 22, 2015 | Miller Landing Madness | 11:33.25 | 3 | 652 |
| Nov. 1, 2014 | FLYRA Middle School State Championship | 11:43.10 | 20 | 627 |
| Oct. 15, 2015 | Tallahassee MS Open Championship | 11:56.63 | 2 | 593 |
3200m
964
Points
10:23.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 25, 2017 | FSU Relays | 10:23.81 | 1 | 964 |
| Feb. 25, 2017 | 17th Annual Chiles Track & Field Championships | 10:32.53 | 1 | 939 |
| March 6, 2020 | Tariq Barfield Invitational | 10:39.03 | 1 | 920 |
| Feb. 15, 2020 | 20th Annual Chiles Track & Field Relays | 10:40.87 | 1 | 915 |
| May 6, 2017 | FHSAA Outdoor State Finals | 10:42.82 | 2 | 910 |
| April 18, 2017 | FHSAA 3A District 3 | 10:43.63 | 1 | 907 |
| March 23, 2019 | FSU Relays | 10:44.75 | 10 | 904 |
| March 13, 2020 | Friday Knight Invite | 10:47.48 | 1 | 897 |
| March 18, 2017 | Bob Hayes Invitational | 11:02.41 | 1 | 855 |
| Feb. 16, 2019 | 19th Annual Chiles Track & Field Relays | 11:03.81 | 1 | 852 |
| Sept. 9, 2016 | Lincoln Trojans 3200m Time Trial | 11:14.80 | 1 | 822 |
| April 27, 2017 | FHSAA 3A Region 1 | 11:15.28 | 4 | 821 |
| Feb. 4, 2017 | North Florida Speed All-ages Track Meet | 11:23.48 | 6 | 799 |
| March 10, 2016 | Maclay Pre Spring Break Tri | 11:35.88 | 1 | 766 |
| Feb. 27, 2015 | Jesse Forbes Middle School Invitational | 12:33.60 | 2 | 624 |
400m
801
Points
1:01.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 6, 2020 | Tariq Barfield Invitational | 1:01.11 | 4 | 801 |
| April 8, 2017 | 18th Annual Chiles Capital City Track & Field Classic | 1:02.65 | 6 | 751 |
| April 8, 2017 | 18th Annual Chiles Capital City Track & Field Classic | 1:04.20 | 4 | 703 |
5000m
1099
Points
15:33.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2023 | NCAA Division I East Preliminary | 15:33.83 | 5 | 1099 |
| June 10, 2023 | 2023 NCAA Division 1 Outdoor Track & Field Championships | 16:02.40 | 11 | 1046 |
| May 15, 2021 | ACC Outdoor Track & Field Championships | 16:03.16 | 10 | 1044 |
| May 14, 2022 | ACC Outdoor Track & Field Championships | 16:06.00 | 7 | 1039 |
| Feb. 13, 2021 | Tyson Invitational | 16:08.27 | 3 | 1035 |
| May 13, 2023 | ACC Outdoor Track & Field Championships | 16:12.91 | 7 | 1026 |
| April 17, 2021 | Virginia Challenge | 16:20.78 | 20 | 1012 |
| May 29, 2021 | NCAA Preliminary East Round | 16:39.15 | 31 | 979 |
| March 1, 2025 | Big Sky Indoor Track & Field Championships | 17:37.98 | 10 | 877 |
| Nov. 26, 2015 | Tallahassee Turkey Trot | 20:50.00 | 55 | 584 |
5000m_cc
1035
Points
16:08.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 15, 2023 | Covered Bridge Open | 16:08.30 | 1 | 1035 |
| Sept. 29, 2023 | Joe Piane Notre Dame Invitational | 16:15.80 | 3 | 1021 |
| Sept. 1, 2023 | Fire Tower Project | 16:23.48 | 1 | 1007 |
| Sept. 30, 2022 | 2022 Joe Piane Notre Dame Invitational | 16:33.90 | 22 | 989 |
| Oct. 4, 2024 | Joe Piane Invitational | 16:38.40 | 17 | 981 |
| Sept. 2, 2022 | Covered Bridge Open CC Meet | 16:53.50 | 2 | 954 |
| Oct. 3, 2020 | FSU Invitational (Pre-State) | 17:04.80 | 5 | 934 |
| Oct. 1, 2021 | Joe Piane Invitational | 17:38.70 | 126 | 876 |
| Oct. 12, 2019 | FSU Invitational (Pre-State) | 17:51.30 | 4 | 855 |
| Nov. 5, 2016 | FHSAA Cross Country State Finals | 17:55.22 | 1 | 849 |
| Oct. 29, 2016 | FHSAA 3A Region 1 | 17:55.80 | 1 | 848 |
| Nov. 9, 2019 | FHSAA Cross Country State Finals | 18:05.50 | 5 | 832 |
| Sept. 17, 2016 | 17th Annual Bainbridge Bearcat Invitational | 18:05.97 | 1 | 831 |
| Oct. 8, 2016 | FSU Invitational (Pre-State) | 18:06.70 | 1 | 830 |
| Sept. 21, 2019 | Katie Caples Invitational | 18:11.00 | 2 | 823 |
| Nov. 30, 2019 | Foot Locker South Regional | 18:15.00 | 35 | 816 |
| Nov. 10, 2018 | FHSAA Cross Country State Finals | 18:16.69 | 9 | 813 |
| Nov. 2, 2019 | FHSAA 4A Region 1 | 18:27.82 | 3 | 795 |
| Oct. 22, 2016 | FHSAA 3A District 3 | 18:28.87 | 1 | 794 |
| Nov. 3, 2018 | FHSAA 3A Region 1 | 18:32.74 | 7 | 788 |
| Sept. 24, 2016 | Katie Caples Invitational | 18:33.00 | 2 | 787 |
| Oct. 6, 2018 | Great American Cross Country Festival | 18:37.90 | 27 | 779 |
| Aug. 27, 2016 | Cougar XC Challenge | 18:46.87 | 1 | 765 |
| Aug. 31, 2019 | 2019 Big Bend Cross Country Invitational | 18:48.00 | 2 | 763 |
| Aug. 24, 2019 | Dueling Summits (formerly Cougar Challenge) | 18:51.19 | 1 | 758 |
| Sept. 8, 2018 | BUFFALO INVITATIONAL | 18:51.46 | 6 | 758 |
| Sept. 7, 2019 | George Whitmire Classic | 18:57.03 | 5 | 749 |
| Oct. 26, 2019 | FHSAA 4A District 1 | 19:04.00 | 2 | 738 |
| Oct. 24, 2018 | FHSAA 3A District 3 | 19:08.50 | 3 | 732 |
| Nov. 24, 2018 | Nike Cross Nationals Southeast Regional | 19:16.60 | 55 | 719 |
| Aug. 20, 2016 | Miller Landing Madness | 19:20.00 | 10 | 714 |
| Sept. 29, 2018 | flrunners.com Invitational 19 | 19:28.43 | 24 | 701 |
| Sept. 1, 2018 | 2018 Big Bend Cross Country Invitational | 19:36.00 | 5 | 690 |
| Aug. 25, 2018 | Cougar XC Challenge | 20:01.80 | 2 | 652 |
| Dec. 1, 2018 | Nike Cross Nationals | 20:15.30 | 187 | 632 |
| Nov. 26, 2016 | Foot Locker South Regional | 22:29.80 | 154 | 455 |
6000m_cc
1136
Points
18:39.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2023 | NCAA Division I South Region Cross Country Championships | 18:39.70 | 4 | 1136 |
| Oct. 27, 2023 | ACC Cross Country Championships | 19:49.50 | 6 | 1032 |
| Nov. 18, 2023 | NCAA Division I Cross Country Championships | 19:53.90 | 22 | 1026 |
| Nov. 11, 2022 | NCAA Division I South Region Cross Country Championships | 19:59.70 | 11 | 1018 |
| Oct. 28, 2022 | ACC Championship | 20:19.80 | 23 | 989 |
| Oct. 19, 2024 | Wisconsin Pre-Nationals | 20:21.30 | 63 | 987 |
| Nov. 19, 2022 | NCAA DI Cross Country Championships | 20:29.70 | 79 | 975 |
| Oct. 14, 2022 | Nuttycombe Invitational | 20:33.00 | 51 | 971 |
| Oct. 13, 2023 | Nuttycombe Wisconsin Invitational | 20:34.80 | 31 | 968 |
| Oct. 15, 2021 | FSU Invitational (Pre-Nationals) | 21:09.30 | 97 | 920 |
| Oct. 30, 2020 | ACC XC Championships | 21:12.40 | 46 | 916 |
| Sept. 17, 2021 | FSU XC Open | 21:22.10 | 17 | 903 |
| Sept. 18, 2020 | Mountain Dew UF Invitational | 21:36.30 | 9 | 884 |
| Oct. 16, 2020 | UAB Blazer Classic | 21:36.30 | 49 | 884 |
| March 15, 2021 | NCAA Division 1 Cross Country Championships | 21:43.30 | 127 | 875 |
| Oct. 29, 2021 | ACC Cross Country Championships | 22:17.90 | 87 | 829 |
800m
916
Points
2:14.59
Personal Record
mile
1067
Points
4:37.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2022 | Bob Pollock Invite | 4:37.41 | 3 | 1067 |
| Jan. 30, 2021 | Bob Pollock Invite | 4:43.30 | 3 | 1026 |
| Jan. 19, 2024 | Lumberjack Team Challenge | 4:44.86 | 3 | 1015 |
| Jan. 17, 2025 | Lumberjack Team Challenge | 4:51.93 | 9 | 967 |
Mile
Event Group
1096
Points
4:13.98
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2023 | 1500m | Wake Forest Invitational | 4:13.98 | 5 | 1096 |
| May 13, 2023 | 1500m | ACC Outdoor Track & Field Championships | 4:15.08 | 2 | 1088 |
| May 13, 2023 | 1500m | ACC Outdoor Track & Field Championships | 4:16.98 | 4 | 1073 |
| Jan. 29, 2022 | Mile | Bob Pollock Invite | 4:37.41 | 3 | 1067 |
| April 30, 2021 | 1500m | North Florida Invitational | 4:21.71 | 8 | 1038 |
Distance
Event Group
1108
Points
8:59.29
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2025 | 3000m | Husky Classic | 8:59.29 | 10 | 1108 |
| Feb. 10, 2023 | 3000m | 2023 Boston University David Hemery Valentine Invite | 9:01.25 | 12 | 1102 |
| Feb. 27, 2021 | 3000m | ACC Indoor Track & Field Championships | 9:07.06 | 3 | 1082 |
| Feb. 12, 2022 | 3000m | BU David Hemery Valentine Invitational | 9:08.09 | 7 | 1079 |
| Jan. 29, 2022 | 3000m | Bob Pollock Invite | 9:09.73 | 2 | 1074 |
Cross Country
Event Group
1136
Points
18:39.70
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 10, 2023 | 6000mCC | NCAA Division I South Region Cross Country Championships | 18:39.70 | 4 | 1136 |
| Sept. 15, 2023 | 5K XC | Covered Bridge Open | 16:08.30 | 1 | 1035 |
| Oct. 27, 2023 | 6000mCC | ACC Cross Country Championships | 19:49.50 | 6 | 1032 |
| Nov. 18, 2023 | 6000mCC | NCAA Division I Cross Country Championships | 19:53.90 | 22 | 1026 |
| Sept. 29, 2023 | 5K XC | Joe Piane Notre Dame Invitational | 16:15.80 | 3 | 1021 |
Long Sprints
Event Group
801
Points
1:01.11
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 6, 2020 | 400m | Tariq Barfield Invitational | 1:01.11 | 4 | 801 |
| April 8, 2017 | 400m | 18th Annual Chiles Capital City Track & Field Classic | 1:02.65 | 6 | 751 |
| April 8, 2017 | 400m | 18th Annual Chiles Capital City Track & Field Classic | 1:04.20 | 4 | 703 |
Long-Distance
Event Group
1099
Points
15:33.83
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2023 | 5000m | NCAA Division I East Preliminary | 15:33.83 | 5 | 1099 |
| June 10, 2023 | 5000m | 2023 NCAA Division 1 Outdoor Track & Field Championships | 16:02.40 | 11 | 1046 |
| May 15, 2021 | 5000m | ACC Outdoor Track & Field Championships | 16:03.16 | 10 | 1044 |
| May 14, 2022 | 5000m | ACC Outdoor Track & Field Championships | 16:06.00 | 7 | 1039 |
| Feb. 13, 2021 | 5000m | Tyson Invitational | 16:08.27 | 3 | 1035 |
Mid-D
Event Group
916
Points
2:14.59
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2019 | 800m | FHSAA Outdoor State Finals | 2:14.59 | 3 | 916 |
| April 6, 2019 | 800m | 20th Annual Chiles Capital City T&F Classic | 2:15.08 | 1 | 909 |
| March 2, 2019 | 800m | Ponte Vedra Craig Speziale | 2:16.20 | 1 | 891 |
| Feb. 29, 2020 | 800m | 6th Annual Craig Speziale Memorial Track and Field Invitational | 2:16.85 | 1 | 881 |
| April 27, 2019 | 800m | FHSAA 3A Region 1 | 2:16.94 | 3 | 879 |
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