Performance Dashboard
Athlete analytics & progression tracking
1000m
425
Points
3:44.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 17, 2022 | VITA TF Indoor Meet #1 | 3:44.54 | 6 | 425 |
| Jan. 14, 2023 | VITA TF Indoor Meet #5 | 3:45.41 | 7 | 418 |
1500m
663
Points
5:17.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2025 | Essex HS Host TF Meet #3 | 5:17.57 | 2 | 663 |
| May 21, 2025 | South Burlington Host TF Meet #3 | 5:21.69 | 6 | 639 |
| June 4, 2022 | D1 Vermont TF State Champinoship | 5:30.87 | 20 | 586 |
| Jan. 14, 2024 | VTFOA HS Indoor #5 | 5:32.70 | 6 | 576 |
| May 5, 2022 | Essex HS Host TF Meet 2 | 5:36.93 | 15 | 553 |
| May 28, 2022 | Essex Invitational | 5:38.88 | 30 | 542 |
| April 27, 2022 | BHS Host TF Meet #3 | 5:39.98 | 22 | 536 |
| Feb. 4, 2023 | Vermont Indoor State Championship | 5:41.98 | 6 | 525 |
| April 13, 2022 | BHS Host TF Meet #2 | 5:44.31 | 10 | 513 |
| Dec. 27, 2021 | VT High School Indoor #2 | 5:47.42 | 4 | 497 |
| Jan. 8, 2022 | VT High School Indoor #4 | 5:48.72 | 3 | 490 |
| Jan. 7, 2023 | VITA TF Indoor Meet #4 | 5:50.40 | 6 | 482 |
| April 20, 2022 | Essex TF Vacational | 5:53.11 | 9 | 468 |
3000m
693
Points
11:17.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2025 | Burlington HS TF Invitational | 11:17.49 | 12 | 693 |
| May 11, 2024 | Burlington HS TF Invitational | 11:18.03 | 6 | 692 |
| June 1, 2024 | Div.1 Vermont TF State Championship | 11:18.39 | 9 | 691 |
| May 25, 2024 | Essex HS TF Invitational - NE Champ Qualifier | 11:18.95 | 14 | 689 |
| May 2, 2024 | Essex HS Host TF Meet #2 | 11:30.34 | 3 | 660 |
| June 7, 2025 | Vermont D1 State Championship | 11:33.48 | 15 | 651 |
| Dec. 27, 2023 | VTFOA HS Indoor #2 | 11:36.11 | 3 | 645 |
| April 11, 2024 | Burlington HS Host TF Meet #1 | 11:38.68 | 2 | 638 |
| Dec. 17, 2023 | VTFOA HS Indoor #1 | 11:43.92 | 1 | 625 |
| Jan. 27, 2024 | Vermont TF Indoor State Championship | 11:47.67 | 5 | 615 |
| Jan. 14, 2024 | VTFOA HS Indoor #5 | 11:50.67 | 3 | 608 |
| April 17, 2024 | Burlington HS Host TF Meet #2 | 11:59.37 | 1 | 587 |
| Jan. 15, 2022 | VT High School Indoor #5 | 12:01.92 | 4 | 580 |
| May 18, 2023 | NVAC 9th & 10th Grade Championship @ Essex HS | 12:03.03 | 2 | 578 |
| June 1, 2023 | Vermont State Outdoor TF Championship | 12:07.88 | 16 | 566 |
| May 13, 2023 | Burlington HS TF Invitational | 12:07.96 | 15 | 566 |
| April 26, 2023 | Essex HS TF Vacational | 12:14.48 | 5 | 550 |
| May 2, 2023 | Essex HS Host TF Meet #2 | 12:25.13 | 4 | 525 |
| Dec. 18, 2021 | VT High School Indoor #1 | 12:26.83 | 2 | 521 |
| Feb. 6, 2022 | Vermont State Track Meet | 12:42.81 | 9 | 485 |
3200m
626
Points
12:32.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2025 | VTFOA Weekend 5 | 12:32.86 | 7 | 626 |
| Jan. 5, 2025 | VTFOA Weekend 4 | 12:38.05 | 2 | 614 |
| Jan. 26, 2025 | Vermont State Championship | 12:38.89 | 7 | 612 |
| Dec. 22, 2024 | VTFOA Weekend 2 | 12:45.19 | 4 | 597 |
400m
540
Points
1:09.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2025 | Essex HS Host TF Meet #3 | 1:09.86 | 9 | 540 |
4000m_cc
644
Points
15:52.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2021 | South Burlington Host Cross-Country Run Meet | 15:52.70 | 18 | 644 |
5000m_cc
615
Points
20:27.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2023 | 88th New England XC Championships | 20:27.48 | 132 | 615 |
| Sept. 24, 2024 | Rice Memorial HS XC Meet | 20:30.00 | 5 | 612 |
| Sept. 27, 2023 | Rice Memorial HS XC Meet | 20:37.00 | 3 | 602 |
| Oct. 18, 2024 | Mills Riverside Invitational | 20:47.05 | 19 | 588 |
| Oct. 20, 2023 | MMUXC - Mills Riverside Invitational | 20:53.63 | 16 | 579 |
| Sept. 14, 2024 | Queensbury Invitational | 21:01.80 | 44 | 568 |
| Sept. 7, 2024 | Burlington HS Cross-Country Run Invitational | 21:12.00 | 25 | 554 |
| Oct. 8, 2022 | Ponaganset Covered Bridge Classic | 21:12.30 | 51 | 554 |
| Sept. 23, 2023 | Manchester Invitational | 21:12.90 | 54 | 553 |
| Nov. 9, 2024 | 89th New England XC Championships | 21:22.00 | 167 | 541 |
| Nov. 6, 2021 | Vermont Cross-Country Run Meet of Champions | 21:22.53 | 32 | 540 |
| Sept. 9, 2023 | Burlington HS Cross-Country Run Invitational | 21:24.70 | 18 | 537 |
| Oct. 5, 2024 | Woods Trail Run - HIGH SCHOOL Events | 21:33.50 | 35 | 526 |
| Sept. 11, 2021 | EHS vs. BHS | 21:35.00 | 12 | 524 |
| Oct. 5, 2021 | Rice Memorial HS XC Meet | 21:47.00 | 7 | 508 |
| Sept. 21, 2024 | Manchester Invitational | 21:47.70 | 86 | 507 |
| Aug. 31, 2024 | Essex HS Cross-Country Run Invitational | 21:47.90 | 17 | 507 |
| Oct. 26, 2024 | Vermont HS State Championships | 21:48.60 | 16 | 506 |
| Oct. 7, 2023 | Woods Trail Run | 21:48.70 | 22 | 506 |
| Nov. 23, 2024 | Nike Cross Nationals Northeast Regional | 21:49.00 | 39 | 506 |
| Sept. 17, 2022 | Queensbury Invite | 21:49.80 | 14 | 505 |
| Nov. 25, 2023 | Nike Cross Nationals Northeast Regional | 21:49.80 | 141 | 505 |
| Sept. 24, 2022 | Manchester Invitational | 21:56.00 | 56 | 497 |
| Nov. 12, 2022 | New England Cross Country Championships | 22:14.20 | 176 | 474 |
| Nov. 26, 2022 | Nike Cross Nationals Northeast Regional | 22:18.30 | 89 | 469 |
| Sept. 3, 2022 | Essex HS Cross-Country Run Invitational | 22:19.70 | 32 | 467 |
| Oct. 29, 2022 | Vermont Cross-Country Run State Championship | 22:22.30 | 24 | 464 |
| Sept. 18, 2021 | Burlington Cross-Country Run Invitational | 22:29.70 | 35 | 455 |
| Sept. 4, 2021 | Essex Cross-Country Run Invitational | 22:34.30 | 3 | 449 |
| Oct. 9, 2021 | 2021 Woods Trail Run | 22:36.20 | 109 | 447 |
| Oct. 16, 2021 | NVAC Chittenden Cross-Country Run Championship | 22:36.40 | 31 | 447 |
| Oct. 30, 2021 | Vermont State XC Championships | 22:37.20 | 59 | 446 |
| Oct. 30, 2021 | Vermont State XC Championships | 22:37.20 | 32 | 446 |
| Sept. 25, 2021 | Manchester Invitational | 22:39.00 | 75 | 444 |
| Oct. 28, 2023 | Vermont HS Cross-Country Run Championship | 22:40.00 | 17 | 442 |
| Oct. 1, 2022 | Woods Trail Run | 22:47.60 | 57 | 433 |
| Nov. 13, 2021 | New England Cross Country Championships | 23:13.00 | 196 | 404 |
| Sept. 2, 2023 | Essex Cross Country Invitational | 23:14.60 | 27 | 402 |
800m
631
Points
2:34.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2024 | Burlington HS Host TF Meet #4 | 2:34.21 | 4 | 631 |
| May 14, 2025 | Colchester HS Host TF Meet #3 (11th & 12th GR only) | 2:34.70 | 10 | 625 |
| May 3, 2025 | Twilight TF Invitational @ South Burlington | 2:37.00 | 14 | 595 |
| May 16, 2024 | Colchester HS Host TF Meet #2 | 2:37.42 | 3 | 590 |
| May 8, 2024 | Essex HS Host TF Meet #3 | 2:42.21 | 8 | 530 |
| May 5, 2022 | Essex HS Host TF Meet 2 | 2:53.01 | 10 | 408 |
3mile_cc
592
Points
19:58.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2023 | Burnt Hills Cross County Invitational | 19:58.70 | 10 | 592 |
| Oct. 12, 2024 | Burnt Hills Cross County Invitational | 20:05.40 | 16 | 582 |
Mid-D
Event Group
631
Points
2:34.21
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2024 | 800m | Burlington HS Host TF Meet #4 | 2:34.21 | 4 | 631 |
| May 14, 2025 | 800m | Colchester HS Host TF Meet #3 (11th & 12th GR only) | 2:34.70 | 10 | 625 |
| May 3, 2025 | 800m | Twilight TF Invitational @ South Burlington | 2:37.00 | 14 | 595 |
| May 16, 2024 | 800m | Colchester HS Host TF Meet #2 | 2:37.42 | 3 | 590 |
| May 8, 2024 | 800m | Essex HS Host TF Meet #3 | 2:42.21 | 8 | 530 |
Mile
Event Group
663
Points
5:17.57
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2025 | 1500m | Essex HS Host TF Meet #3 | 5:17.57 | 2 | 663 |
| May 21, 2025 | 1500m | South Burlington Host TF Meet #3 | 5:21.69 | 6 | 639 |
| June 4, 2022 | 1500m | D1 Vermont TF State Champinoship | 5:30.87 | 20 | 586 |
| Jan. 14, 2024 | 1500m | VTFOA HS Indoor #5 | 5:32.70 | 6 | 576 |
| May 5, 2022 | 1500m | Essex HS Host TF Meet 2 | 5:36.93 | 15 | 553 |
Distance
Event Group
693
Points
11:17.49
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2025 | 3000m | Burlington HS TF Invitational | 11:17.49 | 12 | 693 |
| May 11, 2024 | 3000m | Burlington HS TF Invitational | 11:18.03 | 6 | 692 |
| June 1, 2024 | 3000m | Div.1 Vermont TF State Championship | 11:18.39 | 9 | 691 |
| May 25, 2024 | 3000m | Essex HS TF Invitational - NE Champ Qualifier | 11:18.95 | 14 | 689 |
| May 2, 2024 | 3000m | Essex HS Host TF Meet #2 | 11:30.34 | 3 | 660 |
Long Sprints
Event Group
540
Points
1:09.86
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2025 | 400m | Essex HS Host TF Meet #3 | 1:09.86 | 9 | 540 |
Cross Country
Event Group
644
Points
15:52.70
Personal Record
4000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 8, 2021 | 4000mCC | South Burlington Host Cross-Country Run Meet | 15:52.70 | 18 | 644 |
| Nov. 11, 2023 | 5K XC | 88th New England XC Championships | 20:27.48 | 132 | 615 |
| Sept. 24, 2024 | 5K XC | Rice Memorial HS XC Meet | 20:30.00 | 5 | 612 |
| Sept. 27, 2023 | 5K XC | Rice Memorial HS XC Meet | 20:37.00 | 3 | 602 |
| Oct. 14, 2023 | 3 Mile XC | Burnt Hills Cross County Invitational | 19:58.70 | 10 | 592 |
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