Performance Dashboard
Athlete analytics & progression tracking
100m
496
Points
12.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2009 | NJSIAA Sectional Championships | 12.51 | 41 | 496 |
1000m
965
Points
2:24.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2013 | ECAC/IC4A Indoor Championship | 2:24.82 | 4 | 965 |
| March 1, 2013 | ECAC/IC4A Indoor Championship | 2:25.33 | 1 | 954 |
| Jan. 17, 2014 | Great Dane Classic | 2:25.57 | 1 | 949 |
| Jan. 26, 2013 | Terrier Invitational | 2:26.41 | 5 | 932 |
| Feb. 17, 2013 | Big East Conference Championships | 2:27.40 | 9 | 912 |
| Jan. 18, 2013 | Great Dane Classic | 2:29.32 | 5 | 873 |
| Jan. 24, 2015 | Sorlein Memorial Invitational | 2:30.19 | 3 | 856 |
| Feb. 1, 2014 | URI Coaches Tribute to Seniors T&F Meet | 2:30.29 | 1 | 854 |
| Jan. 5, 2013 | UConn Men's Winter Opener | 2:32.20 | 2 | 817 |
| Jan. 10, 2015 | Yale Collegiate Invitational | 2:35.15 | 6 | 761 |
1500m
953
Points
3:51.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 26, 2016 | Penn Challenge | 3:51.93 | 4 | 953 |
| March 25, 2017 | Penn Challenge | 3:55.06 | 10 | 914 |
| April 8, 2017 | Hurricane Alumni Invitational | 3:55.61 | 2 | 907 |
| March 30, 2013 | UConn Men's Spring Invitational | 3:58.48 | 0 | 873 |
| April 11, 2015 | UConn Northeast Challenge | 4:01.23 | 1 | 840 |
| March 23, 2013 | UCF Invitational | 4:09.81 | 12 | 743 |
200m
648
Points
24.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2011 | Mercer County Indoor Championships | 24.20 | 4 | 648 |
| May 16, 2009 | Sparton Frosh/Soph Invitational | 24.20 | 5 | 648 |
3200m_cc
508
Points
10:32.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2010 | The 15th Cherokee Challenge | 10:32.00 | 18 | 508 |
400m
863
Points
49.93
Personal Record
400h
623
Points
1:01.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2011 | Summit Relays | 1:01.71 | 13 | 623 |
4000m_cc
424
Points
13:48.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 9, 2011 | Reebok Manhattan HS Invitational | 13:48.40 | 66 | 424 |
500m
908
Points
1:04.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 20, 2015 | Roadrunner Tune Up | 1:04.59 | 2 | 908 |
| Jan. 21, 2017 | Rhode Island Sorlein Invitational | 1:06.68 | 2 | 815 |
5000m_cc
624
Points
16:06.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 26, 2014 | Boston College Invitational / Coast to Coast Battle | 16:06.00 | 8 | 624 |
| Oct. 28, 2011 | Mercer Co. Championships | 16:13.36 | 2 | 605 |
| Nov. 5, 2011 | NJSIAA Sectional Championships - CJ | 16:24.00 | 11 | 578 |
| Oct. 29, 2010 | Mercer Co. Championships | 16:39.25 | 13 | 540 |
| Nov. 12, 2011 | 2011 NJSIAA Group XC Championships | 16:42.00 | 19 | 533 |
| Nov. 19, 2011 | NJSIAA Meet of Champions | 16:43.00 | 58 | 530 |
| Nov. 20, 2010 | NJSIAA Meet of Champions | 16:46.34 | 71 | 522 |
| Nov. 6, 2010 | NJSIAA Sectional Championships (Central) | 17:04.00 | 28 | 481 |
| Oct. 1, 2011 | Shore Coaches Invitational | 17:08.00 | 27 | 472 |
| Nov. 27, 2010 | Nike Cross Nationals Northeast Regional | 17:15.20 | 73 | 455 |
| Nov. 13, 2010 | NJSIAA Group Championships | 17:18.00 | 68 | 449 |
| Nov. 26, 2011 | Nike Cross Nationals Northeast Regional | 17:19.40 | 65 | 446 |
| Oct. 2, 2010 | 39th Annual Shore Coaches Invitational | 17:31.00 | 45 | 420 |
6000m_cc
577
Points
20:22.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 12, 2015 | UMass Minuteman Invitational | 20:22.60 | 30 | 577 |
800m
1085
Points
1:47.96
Personal Record
8000m_cc
850
Points
24:40.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 31, 2015 | American Athletic Conference Championships | 24:40.90 | 18 | 850 |
| Oct. 16, 2015 | Brown-Rothenberg Collegiate Invitational | 25:18.30 | 7 | 788 |
| Oct. 7, 2012 | Open New England XC Championships | 25:35.93 | 69 | 760 |
| Oct. 17, 2014 | Brown University - Rothenberg Invitational | 25:40.30 | 10 | 753 |
| Oct. 31, 2014 | American Athletic Conference Championships | 26:11.00 | 23 | 705 |
| Sept. 22, 2012 | Ted Owens Invitational | 26:35.85 | 14 | 667 |
| Oct. 26, 2012 | Big East Conference Champs | 27:07.56 | 74 | 620 |
Short Sprints
Event Group
648
Points
24.20
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 31, 2011 | 200m | Mercer County Indoor Championships | 24.20 | 4 | 648 |
| May 16, 2009 | 200m | Sparton Frosh/Soph Invitational | 24.20 | 5 | 648 |
| May 23, 2009 | 100m | NJSIAA Sectional Championships | 12.51 | 41 | 496 |
Mid-D
Event Group
1085
Points
1:47.96
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 8, 2014 | 800m | Sykes-Sabock Challenge Cup | 1:47.96 | 2 | 1085 |
| Feb. 15, 2014 | 800m | BU Scarlet & White Invitational | 1:48.93 | 1 | 1057 |
| April 22, 2016 | 800m | Larry Ellis Invitational | 1:49.19 | 14 | 1050 |
| Feb. 13, 2016 | 800m | David Hemery Valentine Invitational | 1:49.35 | 3 | 1045 |
| Feb. 11, 2017 | 800m | David Hemery Valentine Invitational | 1:49.35 | 3 | 1045 |
Mile
Event Group
953
Points
3:51.93
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 26, 2016 | 1500m | Penn Challenge | 3:51.93 | 4 | 953 |
| March 25, 2017 | 1500m | Penn Challenge | 3:55.06 | 10 | 914 |
| April 8, 2017 | 1500m | Hurricane Alumni Invitational | 3:55.61 | 2 | 907 |
| March 30, 2013 | 1500m | UConn Men's Spring Invitational | 3:58.48 | 0 | 873 |
| April 11, 2015 | 1500m | UConn Northeast Challenge | 4:01.23 | 1 | 840 |
Cross Country
Event Group
850
Points
24:40.90
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 31, 2015 | 8000mCC | American Athletic Conference Championships | 24:40.90 | 18 | 850 |
| Oct. 16, 2015 | 8000mCC | Brown-Rothenberg Collegiate Invitational | 25:18.30 | 7 | 788 |
| Oct. 7, 2012 | 8000mCC | Open New England XC Championships | 25:35.93 | 69 | 760 |
| Oct. 17, 2014 | 8000mCC | Brown University - Rothenberg Invitational | 25:40.30 | 10 | 753 |
| Oct. 31, 2014 | 8000mCC | American Athletic Conference Championships | 26:11.00 | 23 | 705 |
Long Sprints
Event Group
908
Points
1:04.59
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 20, 2015 | 500m | Roadrunner Tune Up | 1:04.59 | 2 | 908 |
| May 17, 2012 | 400m | Metuchen Last Chance Meet | 49.93 | 3 | 863 |
| May 28, 2011 | 400m | NJSIAA Sectional Championships - CJ 1 & 4 | 50.07 | 6 | 854 |
| May 8, 2010 | 400m | Mercer County Championships | 50.19 | 4 | 847 |
| May 26, 2012 | 400m | NJSIAA Sectional Championships - Central: Gr. 1, 4 | 50.21 | 7 | 846 |
Hurdles
Event Group
623
Points
1:01.71
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 2, 2011 | 400H | Summit Relays | 1:01.71 | 13 | 623 |
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