Performance Dashboard
Athlete analytics & progression tracking
1600m
848
Points
4:18.04
Personal Record
3000msc
787
Points
9:52.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2025 | Hamline Invitational | 9:52.94 | 6 | 787 |
3200m
854
Points
9:12.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 3, 2023 | 2023 Wisconsin State Track & Field Championships | 9:12.68 | 7 | 854 |
| April 28, 2023 | Hale Distance Night | 9:17.03 | 9 | 833 |
| May 25, 2023 | WIAA D1 Sectional - DC Everest | 9:21.68 | 1 | 811 |
| April 4, 2023 | Big Show Invite (SPASH vs. WR) | 9:22.00 | 2 | 809 |
| March 16, 2024 | Point Invite - Boys | 9:24.08 | 1 | 799 |
| May 26, 2022 | WIAA D1 Marshfield Sectional | 9:29.42 | 2 | 774 |
| March 18, 2023 | Point Invite - Boys | 9:32.96 | 2 | 757 |
| June 4, 2022 | 2022 WIAA State Track & Field Championships | 9:34.06 | 15 | 752 |
| May 23, 2022 | WIAA D1 Wausau West Regional | 9:37.18 | 1 | 738 |
| May 6, 2022 | Spartan Invite | 9:39.94 | 1 | 725 |
| May 20, 2024 | WIAA D1 DC Everest Regional | 9:43.83 | 5 | 708 |
| April 21, 2022 | SP, DCE, WR | 9:46.55 | 2 | 696 |
| March 26, 2022 | Ripon Showcase Meet | 9:46.87 | 1 | 694 |
| May 17, 2022 | Wisconsin Valley Conference Meet | 9:53.00 | 1 | 667 |
| March 15, 2022 | Oshkosh Boys LARGE (D1) Schools | 9:56.76 | 3 | 651 |
| May 22, 2023 | WIAA D1 Marshfield Regional | 10:00.68 | 3 | 634 |
| June 17, 2021 | WIAA D1 - DC Everest Sectional | 10:11.66 | 6 | 588 |
| June 14, 2021 | WIAA D1 D.C. Everest Regional | 10:18.66 | 4 | 560 |
| June 3, 2021 | WVC JV Conference -Boys | 10:22.15 | 2 | 546 |
| April 12, 2022 | Wisconsin Valley Conference Indoor Track & Field Invitational | 10:22.19 | 1 | 546 |
| May 17, 2021 | SPASH Co-Ed Tri | 10:27.53 | 4 | 525 |
| April 30, 2021 | DCE Quad 4/29 - 4/30 | 10:34.44 | 2 | 499 |
| May 4, 2021 | Marshfield Boys Quadrangular | 10:39.60 | 1 | 480 |
| May 10, 2021 | Merrill Quadrangular | 10:40.85 | 3 | 475 |
400m
558
Points
55.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2022 | Rosholt Rinky Dink | 55.62 | 6 | 558 |
5000m_cc
829
Points
14:53.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 21, 2023 | WIAA D1 Sectional - Stevens Point | 14:53.60 | 1 | 829 |
| Nov. 12, 2023 | NXR Heartland Regional Championships | 14:56.20 | 8 | 821 |
| Sept. 2, 2023 | Neenah Invite | 15:03.50 | 1 | 800 |
| Oct. 14, 2023 | Wisconsin Valley Conference Meet | 15:06.50 | 1 | 791 |
| Sept. 9, 2023 | SPASH Cross Country Invitational | 15:07.00 | 1 | 789 |
| Sept. 9, 2023 | Stevens Point Panther Invite | 15:07.00 | 1 | 789 |
| Oct. 28, 2023 | WIAA State XC Championships | 15:09.70 | 2 | 781 |
| Nov. 13, 2022 | Team Heartland Regional Championships | 15:10.70 | 11 | 778 |
| Sept. 30, 2023 | Stoughton Invite | 15:14.40 | 1 | 767 |
| Dec. 3, 2022 | Nike Cross Nationals | 15:32.60 | 33 | 715 |
| Sept. 22, 2023 | Roy Griak Invitational | 15:34.60 | 4 | 710 |
| Oct. 29, 2022 | WIAA State Cross Country Championships | 15:35.60 | 3 | 707 |
| Sept. 24, 2022 | Manitowoc Invitational | 15:36.10 | 2 | 705 |
| Dec. 2, 2023 | Nike Cross Nationals | 15:36.80 | 22 | 703 |
| Oct. 15, 2022 | Wisconsin Valley Conference Meet | 15:45.00 | 2 | 681 |
| Aug. 29, 2025 | Oz Memorial | 15:50.20 | 3 | 666 |
| Sept. 10, 2022 | SPASH Cross Country Invitational | 15:53.80 | 5 | 657 |
| Oct. 1, 2022 | Stoughton Invite | 15:55.50 | 1 | 652 |
| Sept. 17, 2022 | Smiley Invitational | 15:57.50 | 1 | 647 |
| Nov. 14, 2021 | NXR Heartland Regional Championships | 16:22.20 | 28 | 582 |
| Sept. 18, 2021 | Smiley Invitational | 16:25.20 | 7 | 575 |
| Oct. 23, 2021 | WIAA D1 Sectional - Stevens Point | 16:26.80 | 2 | 571 |
| Sept. 25, 2021 | Manitowoc Invitational | 16:28.50 | 10 | 566 |
| Oct. 16, 2021 | Wisconsin Valley Conference Meet | 16:29.00 | 2 | 565 |
| Oct. 9, 2021 | Wisconsin Rapids Jim Newman Invitational | 16:30.00 | 5 | 563 |
| Sept. 11, 2021 | SPASH CROSS COUNTRY INVITATIONAL | 16:38.00 | 3 | 543 |
| Oct. 2, 2021 | Stoughton Invite | 16:42.80 | 6 | 531 |
| April 24, 2021 | The 2021 Husky Invite | 16:47.40 | 8 | 520 |
| April 24, 2021 | Husky Invitational | 16:47.40 | 8 | 520 |
| Oct. 30, 2021 | WIAA State Meet | 17:20.90 | 70 | 442 |
| April 17, 2021 | SPASH Spring CC Invite #2 | 18:10.00 | 1 | 340 |
5000m
825
Points
14:55.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | SDSU Indoor Classic | 14:55.10 | 17 | 825 |
800m
772
Points
1:59.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2024 | Ripon College Showcase Meet | 1:59.56 | 1 | 772 |
| March 12, 2024 | Oshkosh Boys LARGE (D1) Schools | 2:00.03 | 3 | 760 |
| April 11, 2023 | Wisconsin Valley Conference Indoor Track & Field Invitational | 2:00.21 | 2 | 756 |
| May 8, 2023 | Rosholt Rinky Dink | 2:00.36 | 2 | 752 |
| May 16, 2023 | Wisconsin Valley Conference Meet | 2:00.49 | 3 | 749 |
| March 14, 2023 | Oshkosh Large School Invitational | 2:03.56 | 3 | 676 |
| April 29, 2022 | Neenah Coed Outdoor invitational | 2:04.86 | 3 | 646 |
| May 9, 2022 | Rosholt Rinky Dink | 2:06.34 | 3 | 613 |
| April 5, 2022 | Big Show Invite (SPASH vs. WR) | 2:07.59 | 2 | 586 |
8000m_cc
904
Points
24:09.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 31, 2025 | Big Ten Cross Country Championships | 24:09.74 | 29 | 904 |
| Oct. 17, 2025 | Missouri Pre-National Invitational | 24:13.60 | 57 | 897 |
| Oct. 17, 2025 | Missouri Pre-National Invitational | 24:13.60 | 57 | 897 |
| Oct. 4, 2024 | Blugold Invitational | 25:00.50 | 7 | 818 |
| Oct. 3, 2025 | Lakefront Invite | 25:31.26 | 88 | 767 |
| Sept. 19, 2025 | Roy Griak Invitational - D1 Teams Only | 25:35.50 | 16 | 761 |
mile
872
Points
4:17.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2025 | Gopher Classic | 4:17.37 | 4 | 872 |
| Jan. 25, 2025 | Jack Johnson Classic | 4:25.47 | 5 | 785 |
| Feb. 25, 2023 | Indoor Wisco Mile | 4:27.43 | 7 | 764 |
| April 22, 2023 | Distance Night in Palatine | 4:27.58 | 10 | 763 |
Mile
Event Group
872
Points
4:17.37
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 8, 2025 | Mile | Gopher Classic | 4:17.37 | 4 | 872 |
| June 3, 2023 | 1600m | 2023 Wisconsin State Track & Field Championships | 4:18.04 | 5 | 848 |
| May 25, 2023 | 1600m | WIAA D1 Sectional - DC Everest | 4:18.18 | 3 | 846 |
| March 23, 2024 | 1600m | Ripon College Showcase Meet | 4:19.37 | 1 | 833 |
| March 12, 2024 | 1600m | Oshkosh Boys LARGE (D1) Schools | 4:19.39 | 1 | 833 |
Steeple
Event Group
787
Points
9:52.94
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2025 | 3000mSC | Hamline Invitational | 9:52.94 | 6 | 787 |
Distance
Event Group
854
Points
9:12.68
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 3, 2023 | 3200m | 2023 Wisconsin State Track & Field Championships | 9:12.68 | 7 | 854 |
| April 28, 2023 | 3200m | Hale Distance Night | 9:17.03 | 9 | 833 |
| May 25, 2023 | 3200m | WIAA D1 Sectional - DC Everest | 9:21.68 | 1 | 811 |
| April 4, 2023 | 3200m | Big Show Invite (SPASH vs. WR) | 9:22.00 | 2 | 809 |
| March 16, 2024 | 3200m | Point Invite - Boys | 9:24.08 | 1 | 799 |
Long Sprints
Event Group
558
Points
55.62
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 9, 2022 | 400m | Rosholt Rinky Dink | 55.62 | 6 | 558 |
Cross Country
Event Group
904
Points
24:09.74
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 31, 2025 | 8000mCC | Big Ten Cross Country Championships | 24:09.74 | 29 | 904 |
| Oct. 17, 2025 | 8000mCC | Missouri Pre-National Invitational | 24:13.60 | 57 | 897 |
| Oct. 17, 2025 | 8000mCC | Missouri Pre-National Invitational | 24:13.60 | 57 | 897 |
| Oct. 21, 2023 | 5K XC | WIAA D1 Sectional - Stevens Point | 14:53.60 | 1 | 829 |
| Nov. 12, 2023 | 5K XC | NXR Heartland Regional Championships | 14:56.20 | 8 | 821 |
Long-Distance
Event Group
825
Points
14:55.10
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2025 | 5000m | SDSU Indoor Classic | 14:55.10 | 17 | 825 |
Mid-D
Event Group
772
Points
1:59.56
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 23, 2024 | 800m | Ripon College Showcase Meet | 1:59.56 | 1 | 772 |
| March 12, 2024 | 800m | Oshkosh Boys LARGE (D1) Schools | 2:00.03 | 3 | 760 |
| April 11, 2023 | 800m | Wisconsin Valley Conference Indoor Track & Field Invitational | 2:00.21 | 2 | 756 |
| May 8, 2023 | 800m | Rosholt Rinky Dink | 2:00.36 | 2 | 752 |
| May 16, 2023 | 800m | Wisconsin Valley Conference Meet | 2:00.49 | 3 | 749 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava