Performance Dashboard
Athlete analytics & progression tracking
1500m
752
Points
5:03.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 21, 2015 | Falcon Relays | 5:03.03 | 9 | 752 |
| March 19, 2016 | Falcon Relays | 5:12.18 | 15 | 695 |
1600m
728
Points
5:28.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2016 | Grossmont League Varsity Prelims/Finals | 5:28.13 | 3 | 728 |
| May 21, 2016 | CIF-San Diego Section Trials | 5:30.13 | 11 | 716 |
| April 16, 2015 | El Capitan Vs Helix | 5:34.87 | 1 | 689 |
| April 14, 2016 | El Capitan Vs Helix | 5:36.70 | 2 | 678 |
| April 27, 2016 | Valhalla at El Capitan Dual | 5:37.19 | 1 | 675 |
| April 7, 2016 | West Hills @ El Capitan | 5:37.63 | 2 | 673 |
| March 19, 2015 | El Capitan Vs El Cajon Valley | 5:37.85 | 1 | 672 |
| May 12, 2015 | Grossmont League Varsity Prelims | 5:39.29 | 12 | 664 |
| March 12, 2015 | El Capitan @ West Hills | 5:40.65 | 2 | 656 |
| May 28, 2016 | CIF-San Diego Section Finals | 5:41.56 | 12 | 651 |
| March 5, 2016 | Mt. Carmel/All Pro Stickers Field & Distance Carnival | 5:46.26 | 31 | 625 |
| May 3, 2014 | Dick Wilkins Frosh-Soph Invite | 5:47.20 | 3 | 620 |
| March 26, 2015 | El Capitan vs. Granite Hills | 5:48.23 | 1 | 615 |
| March 10, 2016 | Monte Vista @ El Capitan | 5:51.78 | 2 | 596 |
| April 19, 2014 | Valley Center Jaguar Invitational | 5:54.49 | 18 | 581 |
| April 30, 2014 | El Capitan vs. El Jacon Valley | 5:54.94 | 2 | 579 |
| March 27, 2014 | El Capitan vs. Mt. Miguel | 6:01.71 | 4 | 544 |
| March 13, 2014 | El Capitan vs. Granite Hills | 6:10.24 | 5 | 502 |
| March 20, 2014 | Grossmont vs. El Capitan | 6:10.44 | 5 | 501 |
2mile_cc
595
Points
12:51.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 12, 2015 | Bronco Roundup | 12:51.20 | 5 | 595 |
| Sept. 13, 2014 | Bronco Roundup | 13:12.50 | 10 | 547 |
2500m_cc
493
Points
10:26.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2014 | Vaquero Stampede | 10:26.00 | 8 | 493 |
3200m
727
Points
11:51.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2015 | Grossmont League Varsity Prelims | 11:51.34 | 4 | 727 |
| March 28, 2015 | ASICS Mt. Carmel Invitational | 11:54.22 | 9 | 720 |
| May 23, 2015 | CIF-San Diego Section Trials | 11:56.78 | 6 | 713 |
| April 18, 2015 | Valley Center Jaguar Invitational | 11:58.23 | 6 | 710 |
| April 14, 2016 | El Capitan Vs Helix | 11:58.37 | 1 | 709 |
| March 12, 2016 | Bronco Invitational | 12:10.14 | 17 | 680 |
| March 26, 2016 | ASICS Mt. Carmel Invitational | 12:14.87 | 10 | 669 |
| March 14, 2015 | Bronco Invitational | 12:15.79 | 20 | 667 |
| May 11, 2016 | Grossmont League Varsity Prelims/Finals | 12:20.13 | 7 | 656 |
| May 3, 2014 | Dick Wilkins Frosh-Soph Invite | 12:35.06 | 14 | 621 |
| April 27, 2016 | Valhalla at El Capitan Dual | 12:48.14 | 1 | 591 |
| May 21, 2016 | CIF-San Diego Section Trials | 12:49.26 | 24 | 588 |
| May 24, 2014 | CIF-San Diego Section Trials | 12:50.92 | 26 | 584 |
| March 10, 2016 | Monte Vista @ El Capitan | 13:11.15 | 2 | 540 |
| March 27, 2014 | El Capitan vs. Mt. Miguel | 13:35.67 | 2 | 488 |
| March 20, 2014 | Grossmont vs. El Capitan | 13:37.51 | 3 | 484 |
| March 13, 2014 | El Capitan vs. Granite Hills | 13:44.45 | 3 | 470 |
| April 30, 2014 | El Capitan vs. El Jacon Valley | 14:16.37 | 2 | 407 |
4000m_cc
477
Points
17:31.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 26, 2014 | South Bay Invitational | 17:31.00 | 47 | 477 |
800m
650
Points
2:32.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 19, 2015 | El Capitan Vs El Cajon Valley | 2:32.82 | 2 | 650 |
| April 16, 2015 | El Capitan Vs Helix | 2:33.96 | 1 | 635 |
| March 7, 2015 | Mt. Carmel/All Pro Stickers Field & Distance Carnival | 2:37.08 | 21 | 594 |
| April 7, 2016 | West Hills @ El Capitan | 2:39.45 | 6 | 564 |
| March 26, 2015 | El Capitan vs. Granite Hills | 2:42.72 | 4 | 524 |
| April 19, 2014 | Valley Center Jaguar Invitational | 2:42.94 | 19 | 521 |
| March 8, 2014 | Mira Mesa Maruader Frosh/Soph Invitational | 2:51.02 | 8 | 429 |
| May 12, 2015 | Grossmont League Varsity Prelims | 2:51.51 | 25 | 424 |
3mile_cc
583
Points
20:05.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 24, 2015 | Mt SAC Invitational | 20:05.00 | 5 | 583 |
| Oct. 25, 2014 | Mt SAC Invitational | 24:07.30 | 60 | 289 |
Mile
Event Group
752
Points
5:03.03
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 21, 2015 | 1500m | Falcon Relays | 5:03.03 | 9 | 752 |
| May 11, 2016 | 1600m | Grossmont League Varsity Prelims/Finals | 5:28.13 | 3 | 728 |
| May 21, 2016 | 1600m | CIF-San Diego Section Trials | 5:30.13 | 11 | 716 |
| March 19, 2016 | 1500m | Falcon Relays | 5:12.18 | 15 | 695 |
| April 16, 2015 | 1600m | El Capitan Vs Helix | 5:34.87 | 1 | 689 |
Cross Country
Event Group
595
Points
12:51.20
Personal Record
2MileCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 12, 2015 | 2MileCC | Bronco Roundup | 12:51.20 | 5 | 595 |
| Oct. 24, 2015 | 3 Mile XC | Mt SAC Invitational | 20:05.00 | 5 | 583 |
| Sept. 13, 2014 | 2MileCC | Bronco Roundup | 13:12.50 | 10 | 547 |
| Aug. 30, 2014 | 2500mCC | Vaquero Stampede | 10:26.00 | 8 | 493 |
| Sept. 26, 2014 | 4000mCC | South Bay Invitational | 17:31.00 | 47 | 477 |
Distance
Event Group
727
Points
11:51.34
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2015 | 3200m | Grossmont League Varsity Prelims | 11:51.34 | 4 | 727 |
| March 28, 2015 | 3200m | ASICS Mt. Carmel Invitational | 11:54.22 | 9 | 720 |
| May 23, 2015 | 3200m | CIF-San Diego Section Trials | 11:56.78 | 6 | 713 |
| April 18, 2015 | 3200m | Valley Center Jaguar Invitational | 11:58.23 | 6 | 710 |
| April 14, 2016 | 3200m | El Capitan Vs Helix | 11:58.37 | 1 | 709 |
Mid-D
Event Group
650
Points
2:32.82
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 19, 2015 | 800m | El Capitan Vs El Cajon Valley | 2:32.82 | 2 | 650 |
| April 16, 2015 | 800m | El Capitan Vs Helix | 2:33.96 | 1 | 635 |
| March 7, 2015 | 800m | Mt. Carmel/All Pro Stickers Field & Distance Carnival | 2:37.08 | 21 | 594 |
| April 7, 2016 | 800m | West Hills @ El Capitan | 2:39.45 | 6 | 564 |
| March 26, 2015 | 800m | El Capitan vs. Granite Hills | 2:42.72 | 4 | 524 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava