Performance Dashboard
Athlete analytics & progression tracking
1600m
856
Points
5:07.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2024 | Section 2AA True Team | 5:07.02 | 3 | 856 |
| May 23, 2024 | Big South Large School Conference Meet | 5:07.27 | 3 | 855 |
| May 18, 2024 | Class AA True Team State Championships | 5:09.64 | 2 | 840 |
| May 23, 2023 | Big South Conference Big School Championships | 5:10.10 | 2 | 837 |
| April 22, 2024 | St. Peter Meet #2 | 5:12.80 | 1 | 820 |
| May 14, 2024 | Worthington Trojan Relays | 5:18.50 | 2 | 785 |
| May 23, 2022 | Marshall Meet | 5:30.85 | 2 | 712 |
| April 2, 2024 | Mankato West Indoor Meet | 5:30.92 | 1 | 711 |
| May 2, 2023 | New Ulm Invitational #3 | 5:31.33 | 2 | 709 |
| April 26, 2022 | Worthington Tri | 5:33.03 | 2 | 699 |
| May 10, 2022 | Section 2AA True Team Meet | 5:34.77 | 8 | 689 |
| June 1, 2021 | Marshall Big South | 5:35.11 | 2 | 687 |
| April 4, 2023 | Mankato West Indoor | 5:37.71 | 2 | 673 |
| May 13, 2021 | Buc Quad #2 | 5:39.30 | 4 | 664 |
| June 11, 2021 | MSHSL Section 2AA Finals | 5:39.91 | 10 | 660 |
| May 21, 2021 | Waconia Invitational | 5:43.86 | 5 | 638 |
| April 5, 2022 | Mankato West Indoor tri | 5:46.77 | 1 | 623 |
| May 14, 2022 | Big South Conference Big School Championships | 5:49.89 | 5 | 606 |
| April 16, 2021 | Cardinal Relays | 5:53.76 | 3 | 585 |
| April 20, 2021 | Marshall Meet | 5:54.52 | 3 | 581 |
| April 23, 2019 | Marshall Invitational #2 (postponed) | 6:00.13 | 10 | 552 |
| April 2, 2019 | Mankato West Indoor Triangular | 6:09.54 | 5 | 505 |
3200m
880
Points
10:53.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 8, 2024 | MSHSL State Track and Field Championships | 10:53.36 | 4 | 880 |
| May 31, 2024 | MSHSL Section 2AA Championships | 10:56.82 | 2 | 871 |
| June 10, 2023 | MSHSL State Track and Field Championships | 10:59.69 | 3 | 863 |
| June 2, 2023 | MSHSL Section 2AA Finals | 11:00.70 | 3 | 860 |
| May 4, 2024 | Howard Wood Dakota Relays | 11:05.03 | 8 | 848 |
| April 20, 2024 | Fargo Elite Meet | 11:11.26 | 1 | 831 |
| April 26, 2024 | Hamline Elite Meet | 11:14.27 | 11 | 823 |
| May 9, 2023 | Section 2AA True Team Meet | 11:14.50 | 1 | 823 |
| May 18, 2024 | Class AA True Team State Championships | 11:16.65 | 2 | 817 |
| May 16, 2023 | Worthington Trojan Relays | 11:20.42 | 1 | 807 |
| May 7, 2023 | Howard Wood Dakota Relays | 11:21.30 | 11 | 804 |
| May 23, 2024 | Big South Large School Conference Meet | 11:21.89 | 1 | 803 |
| April 24, 2023 | St. Peter Invitational #2 | 11:25.23 | 1 | 794 |
| May 7, 2024 | Section 2AA True Team | 11:28.37 | 1 | 786 |
| June 3, 2022 | MSHSL Section 2AA Finals | 11:32.36 | 4 | 775 |
| April 15, 2024 | Marshall Meet | 11:35.47 | 1 | 767 |
| April 11, 2024 | Waconia Tri | 11:43.50 | 1 | 747 |
| April 17, 2023 | Marshall Invitational | 11:45.24 | 1 | 742 |
| May 3, 2022 | New Ulm Invitational | 11:46.58 | 2 | 739 |
| May 23, 2023 | Big South Conference Big School Championships | 11:59.39 | 1 | 707 |
| May 14, 2022 | Big South Conference Big School Championships | 12:14.44 | 1 | 670 |
| April 13, 2023 | New Prague Triangular | 12:21.96 | 1 | 652 |
| April 29, 2021 | Luverne Cardinal Relays | 12:39.52 | 3 | 610 |
3200m_cc
472
Points
13:43.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 7, 2017 | Alexandria Lions Meet Of Champions | 13:43.10 | 3 | 472 |
| Sept. 6, 2018 | Hopkins Bauman/Rovn Invitational | 13:50.10 | 8 | 458 |
400m
634
Points
1:06.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2022 | New Ulm Invitational | 1:06.48 | 4 | 634 |
4000m_cc
612
Points
16:10.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 26, 2022 | Fairmont Early Bird Invite | 16:10.80 | 2 | 612 |
| Aug. 27, 2021 | Fairmont Early Bird Invite | 16:16.00 | 1 | 603 |
| Sept. 17, 2019 | Waconia Run of the Lakes CC Invite | 18:26.10 | 17 | 394 |
5000m_cc
821
Points
18:12.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2023 | The Big South Conference Championships | 18:12.07 | 1 | 821 |
| Nov. 4, 2023 | MSHSL State Cross Country Championships | 18:27.20 | 3 | 796 |
| Oct. 11, 2023 | Mankato East Invite | 18:29.20 | 1 | 793 |
| Nov. 12, 2023 | NXR Heartland Regional Championships | 18:30.10 | 53 | 792 |
| Oct. 7, 2023 | Alexandria Lions Meet Of Champions | 18:32.70 | 6 | 788 |
| Nov. 13, 2022 | Team Heartland Regional Championships | 18:33.60 | 56 | 786 |
| Nov. 5, 2022 | MSHSL State Cross Country Championships | 18:37.53 | 7 | 780 |
| Oct. 26, 2023 | MSHSL Section 2AA XC Championships | 18:44.10 | 2 | 770 |
| Sept. 1, 2023 | Augustana Twilight XC Meet | 18:50.03 | 8 | 760 |
| Oct. 25, 2022 | MSHSL Section 2AA XC Championships | 18:50.42 | 3 | 760 |
| Oct. 18, 2022 | The Big South Conference Championships | 18:52.25 | 2 | 757 |
| Oct. 12, 2022 | Mankato East Invite | 18:52.55 | 3 | 756 |
| Oct. 19, 2021 | The Big South Conference Championships | 18:53.67 | 5 | 754 |
| Oct. 26, 2021 | MSHSL Section 2AA XC Championships | 19:02.48 | 4 | 741 |
| Nov. 6, 2021 | MSHSL State Cross Country Championships | 19:08.76 | 10 | 731 |
| Sept. 7, 2023 | Hopkins Bauman/Rovn Invitational | 19:11.44 | 5 | 727 |
| Sept. 13, 2022 | Marshall Invite | 19:12.00 | 2 | 726 |
| Nov. 14, 2021 | NXR Heartland Regional Championships | 19:15.40 | 19 | 721 |
| Oct. 8, 2022 | Alexandria Lions Meet Of Champions | 19:16.40 | 12 | 719 |
| Sept. 14, 2023 | Waconia Wildcat Invite | 19:16.46 | 2 | 719 |
| Aug. 28, 2023 | Marshall Invite | 19:17.90 | 1 | 717 |
| Oct. 12, 2021 | Mankato East Invite | 19:21.48 | 5 | 712 |
| Sept. 9, 2022 | Hopkins Bauman/Rovn Invitational | 19:27.50 | 6 | 703 |
| Oct. 15, 2019 | The Big South Conference Meet | 19:38.30 | 9 | 686 |
| Sept. 22, 2023 | Roy Griak Invitational | 19:40.80 | 23 | 683 |
| Oct. 1, 2022 | Willmar Invitational | 19:41.00 | 6 | 682 |
| Nov. 2, 2019 | MSHSL State Cross Country Championships | 19:41.50 | 97 | 682 |
| Sept. 25, 2021 | Milaca Mega Meet | 19:41.80 | 7 | 681 |
| Oct. 10, 2020 | The Big South Conference Meet | 19:42.97 | 5 | 679 |
| Sept. 2, 2022 | Augustana Twilight XC Meet | 19:45.49 | 15 | 676 |
| Oct. 9, 2021 | Alexandria Lions Meet Of Champions | 19:46.40 | 21 | 674 |
| Sept. 30, 2023 | Willmar Glacial Lakes Invitational | 19:50.70 | 4 | 668 |
| Oct. 25, 2018 | MSHSL Section 2AA Championship | 19:51.10 | 23 | 667 |
| Nov. 11, 2018 | Nike Cross Nationals Heartland Regional | 19:52.30 | 168 | 666 |
| Oct. 24, 2019 | MSHSL Section 2AA Championship | 19:55.60 | 10 | 661 |
| Sept. 13, 2021 | Marshall Invite | 19:57.20 | 6 | 659 |
| Oct. 2, 2021 | Willmar Invitational | 19:58.10 | 9 | 657 |
| Oct. 1, 2020 | Big South Tri | 19:59.00 | 4 | 656 |
| Sept. 10, 2020 | Big South Triangular | 20:02.00 | 5 | 652 |
| Sept. 23, 2022 | Roy Griak Invitational | 20:02.10 | 49 | 651 |
| Sept. 24, 2020 | Marshall Tri | 20:06.50 | 1 | 645 |
| Oct. 13, 2020 | MSHSL Section 2AA Championship | 20:07.70 | 11 | 643 |
| Nov. 3, 2018 | MSHSL State Cross Country Championships | 20:11.80 | 134 | 637 |
| Oct. 5, 2019 | Alexandria Lions Meet Of Champions | 20:12.40 | 49 | 637 |
| Oct. 6, 2018 | Alexandria Lions Meet Of Champions | 20:12.70 | 41 | 636 |
| Sept. 9, 2021 | Hopkins Bauman/Rovn Invitational | 20:20.60 | 13 | 625 |
| Oct. 16, 2018 | The Big South Conference Meet | 20:23.13 | 12 | 621 |
| Sept. 18, 2020 | Luverne Tri | 20:31.30 | 4 | 610 |
| Sept. 16, 2021 | Hutchinson Invitational | 20:39.56 | 5 | 598 |
| Sept. 22, 2018 | Milaca Mega Meet | 20:48.60 | 30 | 586 |
| Sept. 28, 2019 | Roy Griak Invitational | 21:01.80 | 188 | 568 |
| Oct. 8, 2019 | Adrian Invite | 21:06.40 | 13 | 561 |
| Sept. 29, 2018 | Roy Griak Invitational | 21:11.90 | 234 | 554 |
| Aug. 30, 2019 | Madison John Collignon Invitational | 21:15.27 | 10 | 550 |
| Sept. 10, 2019 | Marshall Invite | 21:26.70 | 12 | 534 |
| Sept. 4, 2020 | Luverne Tri | 21:40.60 | 4 | 516 |
| Sept. 10, 2018 | Marshall Invite | 21:55.90 | 20 | 497 |
| Aug. 27, 2020 | Marshall Tri | 21:57.30 | 5 | 495 |
| Sept. 5, 2019 | Hopkins Bauman/Rovn Invitational | 22:09.80 | 64 | 479 |
| Sept. 21, 2019 | Milaca Mega Meet | 22:09.80 | 33 | 479 |
| Sept. 13, 2018 | Hutchinson Invitational | 22:25.10 | 42 | 460 |
| Aug. 31, 2018 | Augie Twilight | 22:37.66 | 140 | 445 |
800m
700
Points
2:29.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2021 | Marshall Big South | 2:29.10 | 3 | 700 |
| May 31, 2019 | MSHSL Section 2AA Finals | 2:31.88 | 17 | 662 |
| May 7, 2019 | Section 2AA True Team Meet | 2:37.04 | 15 | 594 |
| May 11, 2019 | Big South Conference Big School Championships | 2:38.13 | 8 | 581 |
| May 2, 2019 | Redwood Valley JH Meet | 2:43.30 | 4 | 517 |
| March 23, 2019 | SDSU Ruth Marske Invite | 2:46.69 | 21 | 477 |
mile
861
Points
5:08.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 12, 2024 | Mini-Apple Night of Miles | 5:08.14 | 11 | 861 |
Mile
Event Group
861
Points
5:08.14
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 12, 2024 | Mile | Mini-Apple Night of Miles | 5:08.14 | 11 | 861 |
| May 7, 2024 | 1600m | Section 2AA True Team | 5:07.02 | 3 | 856 |
| May 23, 2024 | 1600m | Big South Large School Conference Meet | 5:07.27 | 3 | 855 |
| May 18, 2024 | 1600m | Class AA True Team State Championships | 5:09.64 | 2 | 840 |
| May 23, 2023 | 1600m | Big South Conference Big School Championships | 5:10.10 | 2 | 837 |
Distance
Event Group
880
Points
10:53.36
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 8, 2024 | 3200m | MSHSL State Track and Field Championships | 10:53.36 | 4 | 880 |
| May 31, 2024 | 3200m | MSHSL Section 2AA Championships | 10:56.82 | 2 | 871 |
| June 10, 2023 | 3200m | MSHSL State Track and Field Championships | 10:59.69 | 3 | 863 |
| June 2, 2023 | 3200m | MSHSL Section 2AA Finals | 11:00.70 | 3 | 860 |
| May 4, 2024 | 3200m | Howard Wood Dakota Relays | 11:05.03 | 8 | 848 |
Cross Country
Event Group
821
Points
18:12.07
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 17, 2023 | 5K XC | The Big South Conference Championships | 18:12.07 | 1 | 821 |
| Nov. 4, 2023 | 5K XC | MSHSL State Cross Country Championships | 18:27.20 | 3 | 796 |
| Oct. 11, 2023 | 5K XC | Mankato East Invite | 18:29.20 | 1 | 793 |
| Nov. 12, 2023 | 5K XC | NXR Heartland Regional Championships | 18:30.10 | 53 | 792 |
| Oct. 7, 2023 | 5K XC | Alexandria Lions Meet Of Champions | 18:32.70 | 6 | 788 |
Long Sprints
Event Group
634
Points
1:06.48
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2022 | 400m | New Ulm Invitational | 1:06.48 | 4 | 634 |
Mid-D
Event Group
700
Points
2:29.10
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 1, 2021 | 800m | Marshall Big South | 2:29.10 | 3 | 700 |
| May 31, 2019 | 800m | MSHSL Section 2AA Finals | 2:31.88 | 17 | 662 |
| May 7, 2019 | 800m | Section 2AA True Team Meet | 2:37.04 | 15 | 594 |
| May 11, 2019 | 800m | Big South Conference Big School Championships | 2:38.13 | 8 | 581 |
| May 2, 2019 | 800m | Redwood Valley JH Meet | 2:43.30 | 4 | 517 |
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