Ally Sparno

Oak Knoll School • 2026 • NJ

Youth

400m

695

1:04.46

100m

538

14.63

Peak: 919 • 1.01x • 1 groups

Ally Sparno

Oak Knoll School • 2026 • NJ

929

800m

919

2:14.42

1600m

876

5:03.95

500m

824

1:19.22

5150mCC

797

19:19.00

Peak: 919 • 1.01x • 1 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2026

#838

Nation

#25

State

Wins Against

Max: 1250

100m

538

Points

14.63

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 12, 2022 HS	Lakeland League Championships	14.63	4	538

1000m

869

Points

2:59.19

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 26, 2025 HS	NJCTC Wayne Letwink Memorial Winter Championship	2:59.19	4	869
Jan. 29, 2023 HS	NJCTC Wayne Letwink Memorial Winter Championship	3:17.28	9	673

1600m

876

Points

5:03.95

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 11, 2025 HS	The Winner's Circle at The Horse Farm	5:03.95	7	876
May 9, 2025 HS	Union County Championships	5:06.61	3	859
May 31, 2025 HS	NJSIAA Group Championships - NPA & NPB	5:09.99	8	838
March 23, 2025 HS	adidas Track Nationals	5:11.85	2	826
May 2, 2025 HS	Union County Conference Championships	5:13.34	1	817
June 8, 2024 HS	NJSIAA Group Championships - NPA & NPB	5:17.07	9	794
May 11, 2024 HS	Union County Conference Championships	5:17.69	3	790
Jan. 22, 2025 HS	Union County Individual Championship	5:17.92	2	789
May 22, 2024 HS	Union County Championships	5:21.73	6	766
Dec. 17, 2024 HS	Dick DeSchriver Invitational	5:29.37	9	720

3200m_cc

555

Points

13:04.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 24, 2022 HS	Six Flags Wild Safari Invitational - High School	13:04.00	4	555

400m

820

Points

1:00.53

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 13, 2025 HS	Delbarton Sprint Night	1:00.53	32	820
May 12, 2023 HS	Union County Conference Championships	1:01.83	6	777
May 24, 2023 HS	Union County Championships	1:02.32	14	761
Feb. 22, 2023 HS	NJISAA Indoor Track Championship	1:03.52	6	724
Dec. 29, 2023 HS	The Marine Corps Holiday Classic	1:04.35	43	698
June 12, 2022 HS	Lakeland League Championships	1:04.46	1	695
Jan. 22, 2023 HS	NJ Frosh Soph State Championship	1:04.63	2	689
Feb. 18, 2023 HS	NJSIAA Group Championships	1:05.20	16	672
June 6, 2021 HS	Lakeland League Championships	1:10.36	6	526

5150m_cc

797

Points

19:19.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 24, 2024 HS	Union County Championships	19:19.00	6	797
Oct. 22, 2025 HS	Union County Championships	19:25.11	8	788
Oct. 19, 2023 HS	Union County Championships	19:31.00	9	780

500m

824

Points

1:19.22

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 20, 2024 HS	Armory Officials Hall of Fame Invitational	1:19.22	5	824

5000m_cc

765

Points

18:47.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 12, 2025 HS	Battle @ Ocean County Park	18:47.00	4	765
Nov. 1, 2025 HS	NJCTC Cross Country Championship	18:49.42	2	761
Sept. 20, 2025 HS	Magee Memorial Class Meet	18:56.20	5	751
Oct. 14, 2025 HS	Union County Conference Championships	19:03.36	2	739
Oct. 16, 2024 HS	Union County Conference Championships	19:06.00	6	735
Nov. 2, 2024 HS	NJCTC Cross Country Championship	19:13.35	1	724
Oct. 6, 2023 HS	Greystone Invitational	19:20.03	1	714
Oct. 10, 2023 HS	Union County Conference Championships	19:29.00	4	700
Oct. 4, 2025 HS	Shore Coaches Invitational	19:31.00	6	697
Oct. 28, 2023 HS	NJCTC Cross Country Championship	19:33.31	2	694
Oct. 30, 2024 HS	NJISAA Prep State Championships	19:40.00	2	684
Nov. 8, 2025 HS	NJSIAA Group Championships	19:42.00	11	681
Nov. 9, 2024 HS	NJSIAA Group Championships	19:49.00	9	671
Sept. 23, 2023 HS	Magee Memorial Class Meet	20:03.90	7	649
Sept. 21, 2024 HS	Magee Memorial Class Meet	20:08.00	9	643
Nov. 16, 2024 HS	NJSIAA XC Meet of Champions	20:17.00	74	630
Sept. 30, 2023 HS	New Balance Shore Coaches Invitational	20:36.00	11	603
Oct. 5, 2024 HS	Shore Coaches Invitational	20:41.00	11	596
Sept. 9, 2023 HS	46th Bill Blaskopf Newark Academy Cross Country Invitational	21:34.00	1	525
Oct. 29, 2022 HS	NJCTC Cross Country Championship	22:08.89	40	480
Nov. 5, 2022 HS	NJSIAA Group Championships	23:14.00	56	403
Oct. 11, 2022 HS	Union County Conference Championships	23:20.00	20	396
Nov. 1, 2022 HS	NJISAA Prep State Championships	23:32.00	29	382
Sept. 10, 2022 HS	45th Bill Blaskopf Newark Academy Cross Country Invitational	25:04.00	18	287
Oct. 1, 2022 HS	New Balance Shore Coaches Invitational	25:06.00	64	285

600m

857

Points

1:38.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 28, 2024 HS	NJCTC Wayne Letwink Memorial Winter Championship	1:38.50	4	857
Dec. 19, 2023 HS	Dick DeSchriver Invitational	1:45.65	2	713
Jan. 29, 2023 HS	NJCTC Wayne Letwink Memorial Winter Championship	1:45.86	5	709
Dec. 22, 2022 HS	Dick DeSchriver Invitational	1:49.44	9	642
Dec. 20, 2022 HS	Tony Passarelli Invitational	1:52.09	6	595

800m

919

Points

2:14.42

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 31, 2025 HS	NJSIAA Group Championships - NPA & NPB	2:14.42	8	919
June 4, 2025 HS	NJSIAA State Meet Of Champions	2:15.24	15	906
March 2, 2025 HS	NJSIAA Meet of Champions	2:15.89	10	896
June 22, 2025 HS	New Balance Nationals Outdoor	2:16.07	96	893
May 9, 2025 HS	Union County Championships	2:16.32	4	889
May 15, 2025 HS	A Third Night at the Horse Farm	2:16.37	3	888
Jan. 17, 2024 HS	Union County Individual Championship	2:16.51	4	886
May 2, 2025 HS	Union County Conference Championships	2:16.78	2	882
Feb. 2, 2025 HS	The 10th Annual Ocean Breeze Invitational	2:17.21	7	875
March 16, 2025 HS	Nike Indoor Nationals	2:17.42	35	872
May 22, 2024 HS	Union County Championships	2:18.64	5	853
March 10, 2024 HS	Nike Indoor Nationals	2:19.42	43	841
Feb. 21, 2025 HS	NJSIAA Group Non-Public A & B Championships	2:19.66	6	838
Dec. 29, 2023 HS	The Marine Corps Holiday Classic	2:20.27	6	828
Dec. 28, 2024 HS	U.S. Marine Corps Holiday Classic	2:20.56	7	824
June 10, 2023 HS	NJSIAA Group Championships - 1 - 4 - NPA	2:20.62	8	823
May 11, 2024 HS	Union County Conference Championships	2:20.66	2	822
June 8, 2024 HS	NJSIAA Group Championships - NPA & NPB	2:20.67	7	822
May 24, 2023 HS	Union County Championships	2:20.98	9	818
May 12, 2023 HS	Union County Conference Championships	2:21.24	3	814
April 16, 2025 HS	Ridge Night of 1600's (Twilight Meet)	2:21.32	3	813
Feb. 16, 2024 HS	NJSIAA Non-Public A & B State Championships	2:22.63	7	793
June 18, 2023 HS	adidas Outdoor Nationals	2:22.76	6	791
April 22, 2023 HS	Blue Devil Classic	2:22.88	10	789

mile

828

Points

5:13.38

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 23, 2025 HS	adidas Track Nationals	5:13.38	2	828
April 12, 2025 HS	Blue Devil Classic	5:30.94	2	723

Short Sprints

Event Group

538

Points

14.63

Personal Record

100m

Event

Date	Event	Meet	Mark	Place	Points
June 12, 2022 HS	100m	Lakeland League Championships	14.63	4	538

Mid-D

Event Group

919

Points

2:14.42

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 31, 2025 HS	800m	NJSIAA Group Championships - NPA & NPB	2:14.42	8	919
June 4, 2025 HS	800m	NJSIAA State Meet Of Champions	2:15.24	15	906
March 2, 2025 HS	800m	NJSIAA Meet of Champions	2:15.89	10	896
June 22, 2025 HS	800m	New Balance Nationals Outdoor	2:16.07	96	893
May 9, 2025 HS	800m	Union County Championships	2:16.32	4	889
May 15, 2025 HS	800m	A Third Night at the Horse Farm	2:16.37	3	888
Jan. 17, 2024 HS	800m	Union County Individual Championship	2:16.51	4	886
May 2, 2025 HS	800m	Union County Conference Championships	2:16.78	2	882
Feb. 2, 2025 HS	800m	The 10th Annual Ocean Breeze Invitational	2:17.21	7	875
March 16, 2025 HS	800m	Nike Indoor Nationals	2:17.42	35	872
Jan. 26, 2025 HS	1000m	NJCTC Wayne Letwink Memorial Winter Championship	2:59.19	4	869
Jan. 28, 2024 HS	600m	NJCTC Wayne Letwink Memorial Winter Championship	1:38.50	4	857
May 22, 2024 HS	800m	Union County Championships	2:18.64	5	853
March 10, 2024 HS	800m	Nike Indoor Nationals	2:19.42	43	841
Feb. 21, 2025 HS	800m	NJSIAA Group Non-Public A & B Championships	2:19.66	6	838
Dec. 29, 2023 HS	800m	The Marine Corps Holiday Classic	2:20.27	6	828
Dec. 28, 2024 HS	800m	U.S. Marine Corps Holiday Classic	2:20.56	7	824
June 10, 2023 HS	800m	NJSIAA Group Championships - 1 - 4 - NPA	2:20.62	8	823
May 11, 2024 HS	800m	Union County Conference Championships	2:20.66	2	822
June 8, 2024 HS	800m	NJSIAA Group Championships - NPA & NPB	2:20.67	7	822
May 24, 2023 HS	800m	Union County Championships	2:20.98	9	818
May 12, 2023 HS	800m	Union County Conference Championships	2:21.24	3	814
April 16, 2025 HS	800m	Ridge Night of 1600's (Twilight Meet)	2:21.32	3	813
Feb. 16, 2024 HS	800m	NJSIAA Non-Public A & B State Championships	2:22.63	7	793
June 18, 2023 HS	800m	adidas Outdoor Nationals	2:22.76	6	791
April 22, 2023 HS	800m	Blue Devil Classic	2:22.88	10	789
Dec. 19, 2023 HS	600m	Dick DeSchriver Invitational	1:45.65	2	713
Jan. 29, 2023 HS	600m	NJCTC Wayne Letwink Memorial Winter Championship	1:45.86	5	709
Jan. 29, 2023 HS	1000m	NJCTC Wayne Letwink Memorial Winter Championship	3:17.28	9	673
Dec. 22, 2022 HS	600m	Dick DeSchriver Invitational	1:49.44	9	642
Dec. 20, 2022 HS	600m	Tony Passarelli Invitational	1:52.09	6	595

Mile

Event Group

876

Points

5:03.95

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
June 11, 2025 HS	1600m	The Winner's Circle at The Horse Farm	5:03.95	7	876
May 9, 2025 HS	1600m	Union County Championships	5:06.61	3	859
May 31, 2025 HS	1600m	NJSIAA Group Championships - NPA & NPB	5:09.99	8	838
March 23, 2025 HS	Mile	adidas Track Nationals	5:13.38	2	828
March 23, 2025 HS	1600m	adidas Track Nationals	5:11.85	2	826
May 2, 2025 HS	1600m	Union County Conference Championships	5:13.34	1	817
June 8, 2024 HS	1600m	NJSIAA Group Championships - NPA & NPB	5:17.07	9	794
May 11, 2024 HS	1600m	Union County Conference Championships	5:17.69	3	790
Jan. 22, 2025 HS	1600m	Union County Individual Championship	5:17.92	2	789
May 22, 2024 HS	1600m	Union County Championships	5:21.73	6	766
April 12, 2025 HS	Mile	Blue Devil Classic	5:30.94	2	723
Dec. 17, 2024 HS	1600m	Dick DeSchriver Invitational	5:29.37	9	720

Cross Country

Event Group

797

Points

19:19.00

Personal Record

5150mCC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 24, 2024 HS	5150mCC	Union County Championships	19:19.00	6	797
Oct. 22, 2025 HS	5150mCC	Union County Championships	19:25.11	8	788
Oct. 19, 2023 HS	5150mCC	Union County Championships	19:31.00	9	780
Sept. 12, 2025 HS	5K XC	Battle @ Ocean County Park	18:47.00	4	765
Nov. 1, 2025 HS	5K XC	NJCTC Cross Country Championship	18:49.42	2	761
Sept. 20, 2025 HS	5K XC	Magee Memorial Class Meet	18:56.20	5	751
Oct. 14, 2025 HS	5K XC	Union County Conference Championships	19:03.36	2	739
Oct. 16, 2024 HS	5K XC	Union County Conference Championships	19:06.00	6	735
Nov. 2, 2024 HS	5K XC	NJCTC Cross Country Championship	19:13.35	1	724
Oct. 6, 2023 HS	5K XC	Greystone Invitational	19:20.03	1	714
Oct. 10, 2023 HS	5K XC	Union County Conference Championships	19:29.00	4	700
Oct. 4, 2025 HS	5K XC	Shore Coaches Invitational	19:31.00	6	697
Oct. 28, 2023 HS	5K XC	NJCTC Cross Country Championship	19:33.31	2	694
Oct. 30, 2024 HS	5K XC	NJISAA Prep State Championships	19:40.00	2	684
Nov. 8, 2025 HS	5K XC	NJSIAA Group Championships	19:42.00	11	681
Nov. 9, 2024 HS	5K XC	NJSIAA Group Championships	19:49.00	9	671
Sept. 23, 2023 HS	5K XC	Magee Memorial Class Meet	20:03.90	7	649
Sept. 21, 2024 HS	5K XC	Magee Memorial Class Meet	20:08.00	9	643
Nov. 16, 2024 HS	5K XC	NJSIAA XC Meet of Champions	20:17.00	74	630
Sept. 30, 2023 HS	5K XC	New Balance Shore Coaches Invitational	20:36.00	11	603
Oct. 5, 2024 HS	5K XC	Shore Coaches Invitational	20:41.00	11	596
Sept. 24, 2022 HS	3200mCC	Six Flags Wild Safari Invitational - High School	13:04.00	4	555
Sept. 9, 2023 HS	5K XC	46th Bill Blaskopf Newark Academy Cross Country Invitational	21:34.00	1	525
Oct. 29, 2022 HS	5K XC	NJCTC Cross Country Championship	22:08.89	40	480
Nov. 5, 2022 HS	5K XC	NJSIAA Group Championships	23:14.00	56	403
Oct. 11, 2022 HS	5K XC	Union County Conference Championships	23:20.00	20	396
Nov. 1, 2022 HS	5K XC	NJISAA Prep State Championships	23:32.00	29	382
Sept. 10, 2022 HS	5K XC	45th Bill Blaskopf Newark Academy Cross Country Invitational	25:04.00	18	287
Oct. 1, 2022 HS	5K XC	New Balance Shore Coaches Invitational	25:06.00	64	285

Long Sprints

Event Group

824

Points

1:19.22

Personal Record

500m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 20, 2024 HS	500m	Armory Officials Hall of Fame Invitational	1:19.22	5	824
May 13, 2025 HS	400m	Delbarton Sprint Night	1:00.53	32	820
May 12, 2023 HS	400m	Union County Conference Championships	1:01.83	6	777
May 24, 2023 HS	400m	Union County Championships	1:02.32	14	761
Feb. 22, 2023 HS	400m	NJISAA Indoor Track Championship	1:03.52	6	724
Dec. 29, 2023 HS	400m	The Marine Corps Holiday Classic	1:04.35	43	698
June 12, 2022 HS	400m	Lakeland League Championships	1:04.46	1	695
Jan. 22, 2023 HS	400m	NJ Frosh Soph State Championship	1:04.63	2	689
Feb. 18, 2023 HS	400m	NJSIAA Group Championships	1:05.20	16	672
June 6, 2021 HS	400m	Lakeland League Championships	1:10.36	6	526

Season Bests

Mid-D event group

800m 2023 · NJSIAA Grou…

2:20.62 823 pts

800m 2024 · Union Count…

2:16.51 886 pts

800m 2025 · NJSIAA Grou…

2:14.42 919 pts

Mile event group

1600m 2024 · NJSIAA Grou…

5:17.07 794 pts

1600m 2025 · The Winner'…

5:03.95 876 pts

Long Sprints event group

400m 2023 · Union Count…

1:01.83 777 pts

500m 2024 · Armory Offi…

1:19.22 824 pts

400m 2025 · Delbarton S…

1:00.53 820 pts

Cross Country event group

3200m 2022 · Six Flags W…

13:04.00 555 pts

5150m 2023 · Union Count…

19:31.00 780 pts

5150m 2024 · Union Count…

19:19.00 797 pts

5150m 2025 · Union Count…

19:25.11 788 pts

Ally Sparno

Ally Sparno

Ally Sparno

Ally Sparno

Trophy Case

Class Rankings

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100m

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1600m

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5000m_cc

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Cross Country

Long Sprints

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Ally Sparno

Ally Sparno

Ally Sparno

Ally Sparno

Trophy Case

Class Rankings

Wins Against

100m

1000m

1600m

3200m_cc

400m

5150m_cc

500m

5000m_cc

600m

800m

mile

Short Sprints

Mid-D

Mile

Cross Country

Long Sprints

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