Performance Dashboard
Athlete analytics & progression tracking
1000m
834
Points
3:02.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2020 | SWC Indoor Championships | 3:02.27 | 2 | 834 |
| Jan. 21, 2020 | SWC Developmental 2 | 3:04.82 | 1 | 805 |
| Feb. 22, 2020 | CIAC State Open Indoor | 3:05.03 | 7 | 803 |
| Feb. 1, 2025 | Coach Greg Roy-al Rumble | 3:05.91 | 3 | 793 |
| Feb. 13, 2020 | CIAC Class LL Indoor Championships | 3:05.93 | 2 | 793 |
| March 18, 2021 | Newtown v Weston | 3:08.77 | 1 | 762 |
| Feb. 5, 2022 | SWC Indoor Championships | 3:11.09 | 3 | 737 |
| Dec. 29, 2021 | Bob Saulsbury Invitational | 3:13.20 | 3 | 715 |
1500m
835
Points
4:50.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 19, 2021 | New York State Showcase | 4:50.43 | 1 | 835 |
| July 29, 2018 | USATF National JOChampionships- CT results | 5:10.69 | 29 | 705 |
| July 16, 2018 | USATF Region I | 5:11.67 | 3 | 699 |
| May 3, 2018 | Central CT Jaguars Youth Meet | 5:34.91 | 1 | 564 |
1600m
728
Points
5:28.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 21, 2019 | Hillhouse Invitational | 5:28.08 | 5 | 728 |
| Jan. 5, 2019 | SWC Developmental 1 | 5:36.58 | 6 | 679 |
| Dec. 22, 2018 | Hillhouse Qualifier | 5:36.61 | 6 | 679 |
| May 25, 2018 | Connecticut Middle School Championship | 5:36.78 | 6 | 678 |
| Feb. 8, 2020 | SWC Indoor Championships | 5:53.61 | 12 | 586 |
3000m_cc
752
Points
10:55.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 21, 2022 | Annual CCSU Mini-Meet | 10:55.70 | 38 | 752 |
| Sept. 1, 2023 | Suffolk Short Course Classic | 11:09.30 | 7 | 715 |
3200m
688
Points
12:07.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2019 | SWC Outdoor Championship | 12:07.08 | 9 | 688 |
| Jan. 23, 2019 | SWC Developmental 2 | 12:10.69 | 5 | 679 |
400m
833
Points
1:00.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 13, 2021 | Danbury Dream Invitational | 1:00.13 | 3 | 833 |
| June 19, 2021 | New York State Showcase | 1:00.36 | 11 | 825 |
| March 10, 2019 | New Balance Nationals Indoor | 1:01.62 | 28 | 784 |
4000m_cc
611
Points
16:11.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 8, 2023 | Friar Cross Country Invitational | 16:11.50 | 26 | 611 |
5000m_cc
751
Points
18:55.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2023 | Battle in Beantown | 18:55.90 | 98 | 751 |
| Sept. 9, 2022 | 2022 Providence Friar XC Invitational | 19:38.20 | 28 | 687 |
| Sept. 3, 2022 | Marist Invitational | 19:55.90 | 22 | 660 |
| Sept. 16, 2022 | Iona Br. Paddy Doyle Meet of Champions | 19:56.30 | 30 | 660 |
6000m_cc
841
Points
22:08.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2024 | 12th Annual Bruce Kirsh Cross Country Cup | 22:08.90 | 2 | 841 |
| Oct. 13, 2023 | Texas A&M Arturo Barrios Invitational | 22:15.40 | 210 | 832 |
| Nov. 1, 2024 | BIG EAST Cross Country Championships | 22:16.70 | 41 | 831 |
| Oct. 28, 2023 | Big East Cross Country Championships | 22:56.20 | 57 | 780 |
600m
815
Points
1:40.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2019 | CIAC Class LL Indoor Championships | 1:40.49 | 5 | 815 |
| Feb. 16, 2019 | CIAC State Open Indoor | 1:40.69 | 8 | 811 |
| Jan. 20, 2024 | Boston University Battle in Beantown | 1:40.76 | 15 | 810 |
| Jan. 11, 2020 | Yale Track Classic | 1:42.08 | 15 | 783 |
| Jan. 23, 2019 | SWC Developmental 2 | 1:42.22 | 2 | 780 |
| Dec. 29, 2020 | Marine Corps Holiday Classic | 1:42.52 | 4 | 774 |
| Jan. 4, 2020 | SWC Developmental 1 | 1:42.78 | 1 | 769 |
| Feb. 3, 2019 | SWC Indoor TF Championships | 1:43.33 | 3 | 758 |
| Jan. 17, 2022 | SWC Developmental Jan 17 | 1:48.34 | 2 | 662 |
800m
909
Points
2:15.08
Personal Record
mile
852
Points
5:09.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 19, 2021 | New York State Showcase | 5:09.58 | 1 | 852 |
| Feb. 28, 2021 | adidas Indoor Nationals hosted by Champion Speed | 5:22.78 | 29 | 771 |
| Jan. 12, 2019 | Yale Track Classic | 5:30.03 | 1 | 728 |
| April 18, 2019 | Connecticut Distance Festival | 5:35.19 | 8 | 698 |
Mid-D
Event Group
909
Points
2:15.08
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 9, 2021 | 800m | CIAC State Open Outdoor Championships | 2:15.08 | 4 | 909 |
| June 1, 2021 | 800m | CIAC State Class LL Championships | 2:16.45 | 1 | 887 |
| Feb. 10, 2024 | 800m | Giegengack Invitational | 2:18.07 | 4 | 862 |
| Jan. 27, 2024 | 800m | Dr. Sander Invitational Columbia Challenge | 2:18.85 | 33 | 850 |
| May 31, 2019 | 800m | CIAC State Championships | 2:19.60 | 7 | 838 |
Mile
Event Group
852
Points
5:09.58
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 19, 2021 | Mile | New York State Showcase | 5:09.58 | 1 | 852 |
| June 19, 2021 | 1500m | New York State Showcase | 4:50.43 | 1 | 835 |
| Feb. 28, 2021 | Mile | adidas Indoor Nationals hosted by Champion Speed | 5:22.78 | 29 | 771 |
| Jan. 12, 2019 | Mile | Yale Track Classic | 5:30.03 | 1 | 728 |
| Dec. 21, 2019 | 1600m | Hillhouse Invitational | 5:28.08 | 5 | 728 |
Cross Country
Event Group
841
Points
22:08.90
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 11, 2024 | 6000mCC | 12th Annual Bruce Kirsh Cross Country Cup | 22:08.90 | 2 | 841 |
| Oct. 13, 2023 | 6000mCC | Texas A&M Arturo Barrios Invitational | 22:15.40 | 210 | 832 |
| Nov. 1, 2024 | 6000mCC | BIG EAST Cross Country Championships | 22:16.70 | 41 | 831 |
| Oct. 28, 2023 | 6000mCC | Big East Cross Country Championships | 22:56.20 | 57 | 780 |
| Oct. 21, 2022 | 3000mCC | Annual CCSU Mini-Meet | 10:55.70 | 38 | 752 |
Distance
Event Group
688
Points
12:07.08
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 23, 2019 | 3200m | SWC Outdoor Championship | 12:07.08 | 9 | 688 |
| Jan. 23, 2019 | 3200m | SWC Developmental 2 | 12:10.69 | 5 | 679 |
Long Sprints
Event Group
833
Points
1:00.13
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 13, 2021 | 400m | Danbury Dream Invitational | 1:00.13 | 3 | 833 |
| June 19, 2021 | 400m | New York State Showcase | 1:00.36 | 11 | 825 |
| March 10, 2019 | 400m | New Balance Nationals Indoor | 1:01.62 | 28 | 784 |
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