Performance Dashboard
Athlete analytics & progression tracking
1500m
868
Points
4:45.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 17, 2012 | 34th Aztec Track and Field Invitational | 4:45.43 | 3 | 868 |
| April 20, 2013 | Beach Invitational | 4:48.83 | 54 | 845 |
| March 16, 2013 | 35th Aztec Track and Field Invitational | 4:49.61 | 28 | 840 |
| March 5, 2011 | UNLV Track Classic | 4:51.35 | 11 | 828 |
| May 12, 2012 | Great West Conference Championships | 4:51.71 | 10 | 826 |
| May 12, 2012 | Great West Conference Championships | 4:52.51 | 5 | 821 |
| April 21, 2012 | Long Beach Invitational | 4:52.88 | 12 | 818 |
| April 15, 2011 | Bryan Clay Invitational | 4:55.46 | 8 | 801 |
| April 7, 2012 | Utah Valley vs Idaho State | 4:56.14 | 4 | 797 |
| March 30, 2012 | UVU Collegiate Invitational | 4:56.52 | 6 | 794 |
| March 3, 2012 | UNLV Track Classic | 4:59.64 | 14 | 774 |
| March 29, 2013 | UVU Collegiate Invitational | 5:03.91 | 0 | 747 |
1600m
814
Points
5:13.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2009 | Utah State Track & Field Championships | 5:13.80 | 6 | 814 |
| May 7, 2009 | Region I Track & Field Championships | 5:21.51 | 5 | 767 |
| April 2, 2009 | City-County Meet | 5:31.64 | 5 | 707 |
| May 15, 2010 | Utah State Track & Field Championships | 5:34.10 | 16 | 693 |
3000m
816
Points
10:33.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2012 | Bronco Invitational | 10:33.00 | 5 | 816 |
| Feb. 11, 2012 | Boise State Team Challenge | 10:41.33 | 3 | 792 |
| April 7, 2012 | Utah Valley vs Idaho State | 10:55.10 | 3 | 754 |
3200m
797
Points
11:24.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2009 | Utah State Track & Field Championships | 11:24.30 | 4 | 797 |
| May 7, 2009 | Region I Track & Field Championships | 11:43.56 | 2 | 747 |
| April 25, 2009 | 52nd Davis High Invitational | 11:44.80 | 3 | 743 |
| April 18, 2009 | Logan High School Grizzly Invitational | 11:55.61 | 4 | 716 |
| April 2, 2009 | City-County Meet | 11:59.03 | 3 | 708 |
| April 17, 2010 | Logan Grizzly Invite | 12:01.32 | 1 | 702 |
| Feb. 20, 2010 | Simplot Games | 12:03.53 | 15 | 696 |
| May 15, 2010 | Utah State Track & Field Championships | 12:11.95 | 15 | 676 |
5000m
818
Points
18:13.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 17, 2012 | 34th Aztec Track and Field Invitational | 18:13.80 | 19 | 818 |
| April 19, 2013 | Bryan Clay Invitational | 18:15.76 | 2 | 815 |
| March 25, 2011 | San Francisco State Distance Carnival | 18:24.24 | 47 | 801 |
| March 3, 2012 | UNLV Track Classic | 18:39.24 | 6 | 777 |
| Feb. 11, 2012 | Boise State Team Challenge | 18:53.87 | 2 | 754 |
| April 20, 2012 | Bryan Clay Invitational | 18:54.91 | 31 | 753 |
| April 16, 2011 | Beach Invitational | 19:31.44 | 32 | 697 |
5000m_cc
739
Points
19:03.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2012 | Utah State Aggie Invitational | 19:03.60 | 28 | 739 |
| Oct. 29, 2011 | Great West Conference Championship | 19:04.77 | 15 | 737 |
| Sept. 26, 2009 | Orem Kiwanis XC Invite | 20:57.50 | 32 | 574 |
| Sept. 11, 2009 | 32nd Murray Invitational | 21:32.40 | 67 | 527 |
6000m_cc
783
Points
22:53.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2012 | NCAA Pre-Nationals | 22:53.90 | 99 | 783 |
| Nov. 9, 2012 | NCAA DI Mountain Regional | 23:09.90 | 97 | 763 |
| Sept. 24, 2011 | Stanford Invitational | 23:24.00 | 173 | 746 |
| Sept. 29, 2012 | Roy Griak Invitational | 23:36.30 | 103 | 731 |
| Nov. 12, 2011 | NCAA DI Mountain Region Cross Country Championship | 24:58.70 | 125 | 634 |
800m
764
Points
2:24.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2009 | City-County Meet | 2:24.60 | 5 | 764 |
| March 16, 2013 | 35th Aztec Track and Field Invitational | 2:28.08 | 34 | 715 |
| May 7, 2009 | Region I Track & Field Championships | 2:37.60 | 14 | 587 |
mile
776
Points
5:21.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2012 | Snake River Open | 5:21.99 | 6 | 776 |
| Jan. 8, 2011 | BYU Invitational | 5:30.20 | 7 | 727 |
3mile_cc
597
Points
19:55.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2007 | Utah State Cross Country Championships | 19:55.20 | 46 | 597 |
| Oct. 21, 2009 | Utah State Cross Country Championship | 20:04.50 | 58 | 583 |
| Oct. 14, 2009 | UHSAA Region I Championship | 20:17.00 | 16 | 566 |
| Oct. 22, 2008 | Utah State Cross 2008 Country Championships | 20:21.20 | 113 | 560 |
| Oct. 18, 2006 | Utah State Cross Country Championships | 21:06.90 | 67 | 498 |
Mile
Event Group
868
Points
4:45.43
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 17, 2012 | 1500m | 34th Aztec Track and Field Invitational | 4:45.43 | 3 | 868 |
| April 20, 2013 | 1500m | Beach Invitational | 4:48.83 | 54 | 845 |
| March 16, 2013 | 1500m | 35th Aztec Track and Field Invitational | 4:49.61 | 28 | 840 |
| March 5, 2011 | 1500m | UNLV Track Classic | 4:51.35 | 11 | 828 |
| May 12, 2012 | 1500m | Great West Conference Championships | 4:51.71 | 10 | 826 |
Distance
Event Group
816
Points
10:33.00
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 21, 2012 | 3000m | Bronco Invitational | 10:33.00 | 5 | 816 |
| May 16, 2009 | 3200m | Utah State Track & Field Championships | 11:24.30 | 4 | 797 |
| Feb. 11, 2012 | 3000m | Boise State Team Challenge | 10:41.33 | 3 | 792 |
| April 7, 2012 | 3000m | Utah Valley vs Idaho State | 10:55.10 | 3 | 754 |
| May 7, 2009 | 3200m | Region I Track & Field Championships | 11:43.56 | 2 | 747 |
Long-Distance
Event Group
818
Points
18:13.80
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 17, 2012 | 5000m | 34th Aztec Track and Field Invitational | 18:13.80 | 19 | 818 |
| April 19, 2013 | 5000m | Bryan Clay Invitational | 18:15.76 | 2 | 815 |
| March 25, 2011 | 5000m | San Francisco State Distance Carnival | 18:24.24 | 47 | 801 |
| March 3, 2012 | 5000m | UNLV Track Classic | 18:39.24 | 6 | 777 |
| Feb. 11, 2012 | 5000m | Boise State Team Challenge | 18:53.87 | 2 | 754 |
Cross Country
Event Group
783
Points
22:53.90
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 13, 2012 | 6000mCC | NCAA Pre-Nationals | 22:53.90 | 99 | 783 |
| Nov. 9, 2012 | 6000mCC | NCAA DI Mountain Regional | 23:09.90 | 97 | 763 |
| Sept. 24, 2011 | 6000mCC | Stanford Invitational | 23:24.00 | 173 | 746 |
| Sept. 1, 2012 | 5K XC | Utah State Aggie Invitational | 19:03.60 | 28 | 739 |
| Oct. 29, 2011 | 5K XC | Great West Conference Championship | 19:04.77 | 15 | 737 |
Mid-D
Event Group
764
Points
2:24.60
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 2, 2009 | 800m | City-County Meet | 2:24.60 | 5 | 764 |
| March 16, 2013 | 800m | 35th Aztec Track and Field Invitational | 2:28.08 | 34 | 715 |
| May 7, 2009 | 800m | Region I Track & Field Championships | 2:37.60 | 14 | 587 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava