Performance Dashboard
Athlete analytics & progression tracking
1600m
769
Points
5:21.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 25, 2008 | South-Doyle High School Meet #1 | 5:21.13 | 1 | 769 |
| April 12, 2008 | Oak Ridge Relays | 5:24.67 | 1 | 748 |
2mile_cc
651
Points
12:27.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 16, 2010 | UTC - FrontRunner Invite | 12:27.00 | 32 | 651 |
3000m
799
Points
10:38.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2009 | Kentucky Invitational | 10:38.91 | 28 | 799 |
| Jan. 23, 2010 | Hokie Invitational | 11:01.56 | 30 | 736 |
3200m
761
Points
11:38.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2008 | Blount County Championships | 11:38.00 | 1 | 761 |
5000m_cc
644
Points
20:07.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 18, 2010 | Vanderbilt Invitational | 20:07.57 | 57 | 644 |
| Oct. 13, 2007 | Furman Invitational | 20:33.00 | 17 | 607 |
| Nov. 26, 2005 | Foot Locker South Regional | 20:37.00 | 0 | 602 |
| Oct. 25, 2007 | Region 2 A-AA & AAA Championship | 20:43.50 | 0 | 593 |
| Oct. 13, 2006 | Knoxville Metro Championship | 20:48.00 | 0 | 587 |
| Sept. 15, 2007 | Tennessee Classic | 20:59.30 | 25 | 571 |
| Oct. 7, 2006 | Cherokee Boulevard All-Comers | 21:06.00 | 0 | 562 |
| Oct. 26, 2006 | TSSAA Region 2 Cross Country Championships | 21:22.26 | 14 | 540 |
| Oct. 4, 2007 | Foothills Classic | 21:23.20 | 0 | 539 |
| Nov. 3, 2007 | TSSAA State Cross Country Championship | 21:24.08 | 46 | 538 |
6000m_cc
778
Points
22:58.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2008 | NCAA South Regional | 22:58.45 | 59 | 778 |
| Nov. 13, 2010 | NCAA D1 South Regional | 23:04.21 | 129 | 770 |
| Oct. 1, 2010 | Paul Short Run | 23:24.00 | 246 | 746 |
| Nov. 1, 2010 | SEC Championship | 23:38.20 | 86 | 728 |
| Nov. 3, 2008 | SEC Championships | 23:39.38 | 78 | 727 |
800m
836
Points
2:19.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2008 | TSSAA State Track & Field Championships | 2:19.76 | 5 | 836 |
| May 23, 2008 | TSSAA State Track & Field Championships | 2:19.86 | 3 | 835 |
| May 11, 2007 | AAA Section 1 | 2:21.53 | 4 | 809 |
| April 4, 2008 | William Blount Invitational | 2:22.80 | 1 | 791 |
| May 9, 2008 | Section 1 AAA Sectional | 2:22.90 | 3 | 789 |
| April 22, 2006 | Volunteer Outdoor Track Classic | 2:24.28 | 9 | 769 |
| May 26, 2006 | TSSAA State Track & Field Championship | 2:24.65 | 11 | 764 |
| May 25, 2007 | TSSAA State Track & Field Championships | 2:24.74 | 11 | 762 |
| May 12, 2006 | Section 1-AAA meet | 2:24.81 | 3 | 761 |
| May 2, 2008 | Metro 8 | 2:25.50 | 2 | 751 |
| Feb. 23, 2008 | UK High School Invitational | 2:29.45 | 15 | 696 |
| April 25, 2008 | Blount County Championships | 2:30.05 | 1 | 687 |
| Feb. 17, 2007 | UK High School Invitational | 2:30.39 | 20 | 683 |
| March 13, 2008 | West Invitational | 2:52.30 | 9 | 415 |
mile
836
Points
5:12.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2009 | SEC Indoor Championships | 5:12.07 | 17 | 836 |
| Feb. 7, 2009 | New Balance Collegiate Invitational | 5:13.10 | 11 | 830 |
| Jan. 17, 2009 | Kentucky Invitational | 5:14.44 | 18 | 822 |
| Jan. 31, 2009 | Penn State National Invitational | 5:15.19 | 11 | 817 |
| April 19, 2008 | Volunteer Track Classic | 5:15.35 | 3 | 816 |
| Jan. 16, 2010 | Kentucky Invitational | 5:16.80 | 35 | 807 |
| Jan. 30, 2010 | Penn State National Invitational | 5:23.52 | 15 | 766 |
3mile_cc
591
Points
19:59.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2005 | Metro Knoxville Cross Country Association Championship Meet | 19:59.16 | 9 | 591 |
| Sept. 17, 2005 | Tennessee Classic | 20:05.78 | 12 | 582 |
| Oct. 27, 2005 | Region 2 A-AA and AAA Meet | 20:06.09 | 7 | 581 |
| Sept. 3, 2005 | Tennessee Sports Medicine Cross Country Invitational | 20:21.26 | 6 | 560 |
| Nov. 5, 2005 | TSSAA State Cross Country Championship | 21:22.86 | 67 | 477 |
| Oct. 1, 2005 | 2nd annual Volunteer Cross Country Invitational. | 21:26.48 | 53 | 472 |
Mile
Event Group
836
Points
5:12.07
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 1, 2009 | Mile | SEC Indoor Championships | 5:12.07 | 17 | 836 |
| Feb. 7, 2009 | Mile | New Balance Collegiate Invitational | 5:13.10 | 11 | 830 |
| Jan. 17, 2009 | Mile | Kentucky Invitational | 5:14.44 | 18 | 822 |
| Jan. 31, 2009 | Mile | Penn State National Invitational | 5:15.19 | 11 | 817 |
| April 19, 2008 | Mile | Volunteer Track Classic | 5:15.35 | 3 | 816 |
Cross Country
Event Group
778
Points
22:58.45
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 15, 2008 | 6000mCC | NCAA South Regional | 22:58.45 | 59 | 778 |
| Nov. 13, 2010 | 6000mCC | NCAA D1 South Regional | 23:04.21 | 129 | 770 |
| Oct. 1, 2010 | 6000mCC | Paul Short Run | 23:24.00 | 246 | 746 |
| Nov. 1, 2010 | 6000mCC | SEC Championship | 23:38.20 | 86 | 728 |
| Nov. 3, 2008 | 6000mCC | SEC Championships | 23:39.38 | 78 | 727 |
Distance
Event Group
799
Points
10:38.91
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 17, 2009 | 3000m | Kentucky Invitational | 10:38.91 | 28 | 799 |
| April 25, 2008 | 3200m | Blount County Championships | 11:38.00 | 1 | 761 |
| Jan. 23, 2010 | 3000m | Hokie Invitational | 11:01.56 | 30 | 736 |
Mid-D
Event Group
836
Points
2:19.76
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 23, 2008 | 800m | TSSAA State Track & Field Championships | 2:19.76 | 5 | 836 |
| May 23, 2008 | 800m | TSSAA State Track & Field Championships | 2:19.86 | 3 | 835 |
| May 11, 2007 | 800m | AAA Section 1 | 2:21.53 | 4 | 809 |
| April 4, 2008 | 800m | William Blount Invitational | 2:22.80 | 1 | 791 |
| May 9, 2008 | 800m | Section 1 AAA Sectional | 2:22.90 | 3 | 789 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava