Performance Dashboard
Athlete analytics & progression tracking
1500m
871
Points
4:44.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2007 | Duke Invitational | 4:44.99 | 2 | 871 |
| April 5, 2008 | Duke University Invitational | 4:50.94 | 8 | 831 |
| April 4, 2009 | Duke Invitational | 4:55.52 | 3 | 801 |
| April 25, 2008 | WVIAC Track and Field Championship | 4:57.44 | 4 | 788 |
| March 22, 2008 | Wake Forest Invitational | 4:59.27 | 41 | 777 |
| April 27, 2007 | WVIAC Track and Field Championships | 4:59.37 | 3 | 776 |
| March 30, 2007 | Concord University Invitational | 5:00.59 | 1 | 768 |
| May 2, 2009 | WVIAC Track and Field Championships | 5:02.23 | 6 | 758 |
| April 18, 2009 | Wendy's West Virginia Wesleyan Invitation | 5:03.57 | 1 | 749 |
| March 17, 2007 | 49er Classic | 5:04.65 | 33 | 742 |
| April 1, 2006 | Bill Van Horne Invitational | 5:06.46 | 0 | 731 |
| March 27, 2009 | Concord University Invitational (College) | 5:11.09 | 5 | 702 |
| April 28, 2006 | WVIAC Track and Field Championships | 5:11.57 | 6 | 699 |
| April 8, 2006 | Asics Duke Invitational | 5:19.81 | 56 | 650 |
1600m
789
Points
5:17.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2003 | West Virginia State Championships | 5:17.82 | 3 | 789 |
| May 21, 2005 | West Virginia State Championship | 5:22.85 | 5 | 759 |
| Feb. 4, 2005 | WV Flyers Indoor #3 | 5:30.37 | 3 | 715 |
3000m
767
Points
10:50.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2007 | State Farm Games | 10:50.46 | 5 | 767 |
| April 27, 2007 | WVIAC Track and Field Championships | 10:53.99 | 3 | 757 |
| April 11, 2008 | Pioneer Invitational | 10:59.76 | 3 | 741 |
| Feb. 24, 2007 | Marietta College Open #3 | 11:06.96 | 2 | 721 |
| Feb. 25, 2006 | Marietta Open #2 (College) | 11:25.59 | 8 | 672 |
| March 17, 2007 | 49er Classic | 11:33.44 | 25 | 652 |
| April 25, 2008 | WVIAC Track and Field Championship | 11:54.59 | 11 | 598 |
3200m
797
Points
11:24.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2003 | West Virginia State Championships | 11:24.03 | 1 | 797 |
| May 21, 2005 | West Virginia State Championship | 11:51.03 | 5 | 728 |
| May 22, 2004 | West Virginia State Championship | 12:32.66 | 10 | 626 |
400m
776
Points
1:01.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2002 | West Virginia State Championships | 1:01.88 | 9 | 776 |
| March 27, 2009 | Concord University Invitational (College) | 1:03.76 | 3 | 716 |
| Feb. 23, 2003 | UK High School Invitational | 1:04.37 | 22 | 697 |
4000m_cc
597
Points
16:19.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2006 | West Virginia Open | 16:19.00 | 0 | 597 |
5000m_cc
684
Points
19:40.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 6, 2007 | Bobcat Classic | 19:40.00 | 0 | 684 |
| Oct. 7, 2006 | Bobcat Classic | 20:08.00 | 0 | 643 |
| Sept. 24, 2005 | Ohio University Invitational | 20:20.00 | 0 | 626 |
| Oct. 28, 2005 | WVIAC Championships | 20:35.80 | 13 | 603 |
| Sept. 23, 2006 | Ohio University Invitational | 20:39.50 | 0 | 598 |
| Sept. 10, 2005 | Mountain State Forest Festival | 22:23.51 | 11 | 462 |
6000m_cc
777
Points
22:59.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 3, 2007 | NCAA Division II East Regional | 22:59.00 | 0 | 777 |
| Oct. 25, 2008 | WVIAC XC Championship | 23:53.00 | 3 | 711 |
| Oct. 20, 2007 | WVIAC Championships | 24:06.00 | 0 | 695 |
| Nov. 8, 2008 | NCAA DII Atlantic Region | 24:29.00 | 61 | 668 |
| Nov. 5, 2005 | NCAA DII East Region | 24:39.00 | 0 | 657 |
| Sept. 22, 2007 | Iona Meet of Champions | 24:50.70 | 0 | 643 |
| Nov. 4, 2006 | NCAA DII East Regional | 24:54.05 | 0 | 639 |
| Oct. 8, 2005 | Slippery Rock Invitational | 25:15.90 | 0 | 615 |
| Oct. 21, 2006 | WVIAC Championship | 25:17.46 | 8 | 613 |
| Sept. 8, 2007 | Mountain State Forest Festival | 25:27.28 | 9 | 602 |
| Sept. 6, 2008 | Forest Festival | 26:04.51 | 9 | 562 |
800m
809
Points
2:21.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 4, 2009 | Duke Invitational | 2:21.56 | 10 | 809 |
| March 21, 2009 | Wake Forest Open | 2:22.54 | 30 | 794 |
| March 22, 2008 | Wake Forest Invitational | 2:24.00 | 54 | 773 |
| May 31, 2003 | West Virginia State Championships | 2:24.54 | 3 | 765 |
| Feb. 21, 2004 | UK High School Invitational | 2:25.85 | 17 | 746 |
| April 7, 2007 | Duke Invitational | 2:26.02 | 1 | 744 |
| May 21, 2005 | West Virginia State Championship | 2:26.41 | 10 | 738 |
| April 25, 2008 | WVIAC Track and Field Championship | 2:26.45 | 4 | 738 |
| Jan. 26, 2008 | Marietta College Open #2 | 2:26.86 | 1 | 732 |
| March 30, 2007 | Concord University Invitational | 2:27.45 | 1 | 723 |
| Feb. 19, 2005 | UK High School Invitational | 2:27.97 | 15 | 716 |
| April 18, 2009 | Wendy's West Virginia Wesleyan Invitation | 2:28.86 | 5 | 704 |
| Feb. 25, 2006 | Marietta Open #2 (College) | 2:31.24 | 3 | 671 |
| April 14, 2007 | Glenville State Invitational | 2:31.65 | 2 | 665 |
| May 2, 2009 | WVIAC Track and Field Championships | 2:31.82 | 7 | 663 |
| Feb. 23, 2003 | UK High School Invitational | 2:56.40 | 34 | 373 |
mile
763
Points
5:24.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 21, 2004 | UK High School Invitational | 5:24.06 | 15 | 763 |
| Jan. 18, 2008 | Norte Dame Opener | 5:25.04 | 13 | 757 |
| Feb. 19, 2005 | UK High School Invitational | 5:28.93 | 13 | 734 |
| Feb. 24, 2007 | Marietta College Open #3 | 5:29.03 | 5 | 734 |
| Feb. 21, 2009 | Kent State Tune-Up | 5:31.44 | 23 | 720 |
| Jan. 20, 2007 | Marietta College Open #1 | 5:33.57 | 4 | 707 |
| Feb. 3, 2006 | Marietta College Alumni Open | 5:52.39 | 2 | 604 |
Mile
Event Group
871
Points
4:44.99
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 7, 2007 | 1500m | Duke Invitational | 4:44.99 | 2 | 871 |
| April 5, 2008 | 1500m | Duke University Invitational | 4:50.94 | 8 | 831 |
| April 4, 2009 | 1500m | Duke Invitational | 4:55.52 | 3 | 801 |
| May 31, 2003 | 1600m | West Virginia State Championships | 5:17.82 | 3 | 789 |
| April 25, 2008 | 1500m | WVIAC Track and Field Championship | 4:57.44 | 4 | 788 |
Distance
Event Group
797
Points
11:24.03
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 31, 2003 | 3200m | West Virginia State Championships | 11:24.03 | 1 | 797 |
| Feb. 3, 2007 | 3000m | State Farm Games | 10:50.46 | 5 | 767 |
| April 27, 2007 | 3000m | WVIAC Track and Field Championships | 10:53.99 | 3 | 757 |
| April 11, 2008 | 3000m | Pioneer Invitational | 10:59.76 | 3 | 741 |
| May 21, 2005 | 3200m | West Virginia State Championship | 11:51.03 | 5 | 728 |
Long Sprints
Event Group
776
Points
1:01.88
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 25, 2002 | 400m | West Virginia State Championships | 1:01.88 | 9 | 776 |
| March 27, 2009 | 400m | Concord University Invitational (College) | 1:03.76 | 3 | 716 |
| Feb. 23, 2003 | 400m | UK High School Invitational | 1:04.37 | 22 | 697 |
Cross Country
Event Group
777
Points
22:59.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 3, 2007 | 6000mCC | NCAA Division II East Regional | 22:59.00 | 0 | 777 |
| Oct. 25, 2008 | 6000mCC | WVIAC XC Championship | 23:53.00 | 3 | 711 |
| Oct. 20, 2007 | 6000mCC | WVIAC Championships | 24:06.00 | 0 | 695 |
| Oct. 6, 2007 | 5K XC | Bobcat Classic | 19:40.00 | 0 | 684 |
| Nov. 8, 2008 | 6000mCC | NCAA DII Atlantic Region | 24:29.00 | 61 | 668 |
Mid-D
Event Group
809
Points
2:21.56
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 4, 2009 | 800m | Duke Invitational | 2:21.56 | 10 | 809 |
| March 21, 2009 | 800m | Wake Forest Open | 2:22.54 | 30 | 794 |
| March 22, 2008 | 800m | Wake Forest Invitational | 2:24.00 | 54 | 773 |
| May 31, 2003 | 800m | West Virginia State Championships | 2:24.54 | 3 | 765 |
| Feb. 21, 2004 | 800m | UK High School Invitational | 2:25.85 | 17 | 746 |
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