Performance Dashboard
Athlete analytics & progression tracking
1000m
823
Points
3:03.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2006 | Section 5 Sectional Champs | 3:03.20 | 1 | 823 |
| Feb. 10, 2007 | Section 5 Sectional Champs | 3:09.43 | 1 | 755 |
| Feb. 26, 2005 | Section 5 State Qualifier | 3:12.08 | 5 | 727 |
| Feb. 12, 2005 | Section 5 Sectional Champs | 3:12.99 | 5 | 717 |
| Feb. 28, 2004 | Section 5 State Qualifier | 3:28.17 | 15 | 567 |
| Feb. 14, 2004 | Section 5 Sectional Champs | 3:34.19 | 14 | 512 |
1500m
859
Points
4:46.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2007 | Section 5 State Qualifier | 4:46.85 | 1 | 859 |
| March 3, 2007 | New York State Champioships | 4:47.00 | 5 | 858 |
| Feb. 25, 2006 | Section 5 State Qualifier | 4:47.67 | 1 | 853 |
| March 4, 2006 | NYSPHSAA -NY State Champs | 4:48.18 | 6 | 850 |
| Feb. 4, 2006 | Section 5 Sectional Champs | 4:52.57 | 1 | 820 |
| May 6, 2006 | His & Hers Invitational | 4:53.06 | 1 | 817 |
| May 14, 2005 | Monroe County Champs | 4:56.26 | 3 | 796 |
| April 30, 2005 | Liverpool Girls Invitational | 5:04.30 | 2 | 744 |
2000msc
986
Points
6:51.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 2, 2006 | Section 5 - State Qualifier | 6:51.22 | 1 | 986 |
| June 1, 2007 | Section 5 - State Qualifier | 6:53.62 | 1 | 977 |
| April 29, 2006 | Webster Invitational | 6:54.15 | 1 | 975 |
| June 10, 2006 | NYSPHSAA - NY State Champs | 6:55.47 | 4 | 970 |
| June 9, 2007 | NYSPHSAA - NY State Champs | 7:05.04 | 4 | 934 |
| May 20, 2006 | Monroe County Champs | 7:09.08 | 1 | 920 |
| May 11, 2007 | Runnin' Cadet Classic | 7:09.38 | 1 | 919 |
| May 27, 2005 | Section 5 - State Qualifier | 7:13.60 | 2 | 903 |
| June 4, 2005 | NYSPHSAA - NY State Champs | 7:19.19 | 15 | 883 |
| May 5, 2007 | His & Hers Invitational | 7:21.65 | 1 | 874 |
| May 14, 2005 | Monroe County Champs | 7:22.80 | 2 | 870 |
| May 7, 2005 | Royal Comet Invitational | 7:26.00 | 1 | 859 |
| May 15, 2004 | Monroe County Champs | 7:32.42 | 3 | 836 |
| May 29, 2004 | Section 5 - State Qualifier | 8:05.26 | 8 | 726 |
| May 8, 2004 | Royal Comet Invitational | 8:06.80 | 7 | 721 |
3000m
924
Points
9:56.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 10, 2006 | NYSPHSAA - NY State Champs | 9:56.85 | 4 | 924 |
| May 19, 2007 | Monroe County Champs | 10:05.67 | 1 | 897 |
| June 9, 2007 | NYSPHSAA - NY State Champs | 10:12.93 | 9 | 875 |
| May 20, 2006 | Monroe County Champs | 10:15.34 | 1 | 868 |
| April 29, 2006 | Webster Invitational | 10:18.47 | 1 | 859 |
| June 2, 2006 | Section 5 - State Qualifier | 10:18.60 | 1 | 858 |
| June 1, 2007 | Section 5 - State Qualifier | 10:23.70 | 1 | 843 |
| May 11, 2007 | Runnin' Cadet Classic | 10:24.56 | 1 | 841 |
400h
720
Points
1:11.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2005 | Royal Comet Invitational | 1:11.24 | 5 | 720 |
| April 30, 2005 | Liverpool Girls Invitational | 1:12.72 | 4 | 684 |
| May 8, 2004 | Royal Comet Invitational | 1:13.90 | 8 | 656 |
| May 15, 2004 | Monroe County Champs | 1:15.39 | 14 | 622 |
5000m_cc
830
Points
18:06.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2005 | NYSPHSAA - NY State Champs | 18:06.40 | 8 | 830 |
| Nov. 18, 2006 | New York Federations | 18:45.40 | 6 | 767 |
| Nov. 13, 2004 | NYSPHSAA - NY State Champs | 19:06.20 | 15 | 735 |
| Dec. 9, 2006 | Foot Locker Nationals | 19:08.00 | 32 | 732 |
| Nov. 20, 2004 | New York Federations | 19:09.10 | 21 | 731 |
| Dec. 2, 2006 | Nike Team Nationals | 19:31.00 | 3 | 697 |
| Dec. 3, 2005 | Nike Team Nationals | 20:20.32 | 8 | 625 |
600m
795
Points
1:41.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2006 | Section 5 Sectional Champs | 1:41.51 | 3 | 795 |
| Feb. 10, 2007 | Section 5 Sectional Champs | 1:41.67 | 4 | 791 |
| Feb. 14, 2004 | Section 5 Sectional Champs | 1:57.27 | 12 | 508 |
800m
796
Points
2:22.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2006 | Monroe County Champs | 2:22.42 | 1 | 796 |
| May 6, 2006 | His & Hers Invitational | 2:25.11 | 1 | 757 |
| May 5, 2007 | His & Hers Invitational | 2:25.86 | 2 | 746 |
| May 14, 2005 | Monroe County Champs | 2:27.57 | 10 | 722 |
3mile_cc
814
Points
17:36.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2006 | NYSPHSAA - NY State Champs | 17:36.10 | 1 | 814 |
| Oct. 1, 2005 | 41st McQuaid Invitational | 18:03.00 | 4 | 769 |
Mid-D
Event Group
823
Points
3:03.20
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 4, 2006 | 1000m | Section 5 Sectional Champs | 3:03.20 | 1 | 823 |
| May 20, 2006 | 800m | Monroe County Champs | 2:22.42 | 1 | 796 |
| Feb. 4, 2006 | 600m | Section 5 Sectional Champs | 1:41.51 | 3 | 795 |
| Feb. 10, 2007 | 600m | Section 5 Sectional Champs | 1:41.67 | 4 | 791 |
| May 6, 2006 | 800m | His & Hers Invitational | 2:25.11 | 1 | 757 |
Mile
Event Group
859
Points
4:46.85
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 24, 2007 | 1500m | Section 5 State Qualifier | 4:46.85 | 1 | 859 |
| March 3, 2007 | 1500m | New York State Champioships | 4:47.00 | 5 | 858 |
| Feb. 25, 2006 | 1500m | Section 5 State Qualifier | 4:47.67 | 1 | 853 |
| March 4, 2006 | 1500m | NYSPHSAA -NY State Champs | 4:48.18 | 6 | 850 |
| Feb. 4, 2006 | 1500m | Section 5 Sectional Champs | 4:52.57 | 1 | 820 |
Steeple
Event Group
986
Points
6:51.22
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 2, 2006 | 2000mSC | Section 5 - State Qualifier | 6:51.22 | 1 | 986 |
| June 1, 2007 | 2000mSC | Section 5 - State Qualifier | 6:53.62 | 1 | 977 |
| April 29, 2006 | 2000mSC | Webster Invitational | 6:54.15 | 1 | 975 |
| June 10, 2006 | 2000mSC | NYSPHSAA - NY State Champs | 6:55.47 | 4 | 970 |
| June 9, 2007 | 2000mSC | NYSPHSAA - NY State Champs | 7:05.04 | 4 | 934 |
Distance
Event Group
924
Points
9:56.85
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 10, 2006 | 3000m | NYSPHSAA - NY State Champs | 9:56.85 | 4 | 924 |
| May 19, 2007 | 3000m | Monroe County Champs | 10:05.67 | 1 | 897 |
| June 9, 2007 | 3000m | NYSPHSAA - NY State Champs | 10:12.93 | 9 | 875 |
| May 20, 2006 | 3000m | Monroe County Champs | 10:15.34 | 1 | 868 |
| April 29, 2006 | 3000m | Webster Invitational | 10:18.47 | 1 | 859 |
Hurdles
Event Group
720
Points
1:11.24
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2005 | 400H | Royal Comet Invitational | 1:11.24 | 5 | 720 |
| April 30, 2005 | 400H | Liverpool Girls Invitational | 1:12.72 | 4 | 684 |
| May 8, 2004 | 400H | Royal Comet Invitational | 1:13.90 | 8 | 656 |
| May 15, 2004 | 400H | Monroe County Champs | 1:15.39 | 14 | 622 |
Cross Country
Event Group
830
Points
18:06.40
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 12, 2005 | 5K XC | NYSPHSAA - NY State Champs | 18:06.40 | 8 | 830 |
| Nov. 11, 2006 | 3 Mile XC | NYSPHSAA - NY State Champs | 17:36.10 | 1 | 814 |
| Oct. 1, 2005 | 3 Mile XC | 41st McQuaid Invitational | 18:03.00 | 4 | 769 |
| Nov. 18, 2006 | 5K XC | New York Federations | 18:45.40 | 6 | 767 |
| Nov. 13, 2004 | 5K XC | NYSPHSAA - NY State Champs | 19:06.20 | 15 | 735 |
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