Performance Dashboard
Athlete analytics & progression tracking
1500m
873
Points
4:44.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2015 | JMU Invitational | 4:44.73 | 3 | 873 |
1600m
880
Points
5:03.35
Personal Record
3000m
898
Points
10:05.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 1, 2016 | Navy Lid Lifter | 10:05.22 | 4 | 898 |
| Feb. 9, 2017 | Navy Multi-Mix Meet | 10:11.56 | 1 | 879 |
| Feb. 4, 2017 | Army-Navy Star Meet | 10:13.25 | 3 | 874 |
| Jan. 9, 2017 | Father Diamond Invitational | 10:17.18 | 6 | 862 |
| Jan. 7, 2017 | Father Diamond Invitational | 10:17.18 | 6 | 862 |
| Jan. 14, 2017 | Towson Tiger Invitational | 10:20.96 | 3 | 851 |
| Feb. 8, 2018 | Sweetheart Multi-Mix at Navy | 10:27.63 | 3 | 832 |
| Dec. 5, 2017 | Navy Women's Lid-Lifter | 10:33.97 | 6 | 813 |
3000msc
963
Points
10:56.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2016 | Patriot League Championships | 10:56.64 | 2 | 963 |
| April 14, 2017 | Johns Hopkins Invitational | 10:56.97 | 1 | 963 |
| April 1, 2017 | Navy vs Army Women's Meet | 11:01.55 | 1 | 952 |
| March 24, 2018 | Dan Stimson Quad | 11:10.47 | 2 | 932 |
| March 26, 2016 | Navy Women's Invitational | 11:12.87 | 2 | 927 |
| May 6, 2017 | Patriot League Championships | 11:12.99 | 10 | 927 |
| March 29, 2015 | Towson Invitational | 11:13.52 | 8 | 926 |
| April 2, 2016 | Army vs. Navy | 11:13.83 | 2 | 925 |
| April 21, 2015 | McDaniel Twilight Invitational | 11:13.87 | 1 | 925 |
| April 7, 2018 | Army vs Navy (Star Meet) | 11:16.82 | 4 | 918 |
| April 11, 2015 | Mason Spring Invitational | 11:23.51 | 2 | 904 |
3200m
731
Points
11:49.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2014 | Frank Rossi Valkyrie Invitational | 11:49.50 | 2 | 731 |
| May 15, 2014 | ITCL Championships | 11:55.59 | 1 | 716 |
| April 5, 2014 | Newton Falls Tiger Invitational | 12:07.09 | 1 | 688 |
| May 2, 2014 | Tusky Valley Invitational | 12:07.90 | 3 | 686 |
| May 6, 2014 | Columbiana Count Meet | 12:45.41 | 1 | 597 |
| May 6, 2014 | Columbiana County Meet | 12:45.41 | 1 | 597 |
400m
822
Points
1:00.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2014 | ITCL Championships | 1:00.47 | 1 | 822 |
| May 18, 2013 | ITCL Championships | 1:01.23 | 1 | 797 |
| May 7, 2013 | Columbiana County Meet | 1:01.54 | 1 | 787 |
| April 2, 2011 | Newton Falls Tiger Invitational | 1:07.28 | 6 | 611 |
5000m_cc
793
Points
18:29.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 29, 2014 | Mt. St. Mary's Duals | 18:29.49 | 13 | 793 |
| Sept. 19, 2015 | UMES Cappy Anderson Invitational | 18:37.80 | 4 | 779 |
| Sept. 1, 2017 | Mt. St. Mary's Duals | 18:42.03 | 14 | 773 |
| Sept. 2, 2016 | Mt. St. Mary's Duals | 18:42.20 | 6 | 773 |
| Sept. 22, 2012 | Malone Invitational | 18:59.65 | 1 | 745 |
| Nov. 3, 2012 | OHSAA State Championship | 19:00.30 | 13 | 744 |
| Nov. 2, 2013 | OHSAA State Championship | 19:12.15 | 12 | 726 |
| Oct. 5, 2013 | The Legends Meet | 19:13.00 | 1 | 725 |
| Sept. 16, 2017 | William & Mary XC Invitational | 19:13.30 | 18 | 724 |
| Sept. 15, 2012 | Boardman Spartan Invitational | 19:28.99 | 3 | 700 |
| Oct. 19, 2013 | OHSAA District Cross Country - Malone University | 19:29.80 | 1 | 699 |
| Oct. 26, 2013 | OHSAA Cross Country Regions 1, 5 & 9 | 19:33.67 | 1 | 693 |
| Sept. 18, 2012 | Youngstown Area Suburban League | 19:36.76 | 2 | 689 |
| Oct. 20, 2012 | OHSAA District Cross Country - Malone University | 19:39.61 | 3 | 684 |
| Oct. 27, 2012 | OHSAA Cross Country Regions 1, 5 & 9 | 19:40.63 | 3 | 683 |
| Aug. 29, 2012 | East Canton Invitational | 19:49.09 | 1 | 670 |
| Oct. 6, 2012 | The Legends Meet | 19:58.10 | 2 | 657 |
| Sept. 17, 2013 | Youngstown Area Suburban League Meet | 20:06.95 | 1 | 644 |
| Aug. 24, 2013 | Billy Goat Challenge | 20:11.60 | 1 | 638 |
| Aug. 17, 2013 | OHSAA Pre-Season HS Invitational | 20:12.39 | 3 | 637 |
| Sept. 7, 2013 | East Palestine Rotary Invitational | 20:13.40 | 1 | 635 |
| Sept. 8, 2012 | East Palestine Rotary Invitational | 20:15.40 | 1 | 632 |
| Sept. 21, 2013 | Malone Invitational | 20:19.40 | 1 | 627 |
| Aug. 18, 2012 | OHSAA Pre-Season HS Invitational | 20:20.81 | 1 | 625 |
| Nov. 5, 2011 | OHSAA State Championship | 20:33.48 | 75 | 607 |
| Sept. 17, 2011 | Boardman Spartan Invitational | 20:37.51 | 12 | 601 |
| Oct. 22, 2011 | OHSAA District Cross Country - Malone University | 20:39.83 | 4 | 598 |
| Aug. 28, 2013 | East Canton Invitational | 20:40.00 | 1 | 598 |
| Aug. 25, 2012 | Billy Goat Challenge | 20:40.10 | 4 | 597 |
| Sept. 27, 2011 | Columbiana County Meet | 20:48.67 | 3 | 586 |
| Sept. 20, 2011 | Youngstown Area Suburban League | 20:56.21 | 6 | 575 |
| Oct. 23, 2010 | OHSAA District Cross Country - Malone University | 20:58.11 | 12 | 573 |
| Oct. 29, 2011 | OHSAA Cross Country Regions 1, 5 & 9 | 20:59.51 | 7 | 571 |
| Oct. 30, 2010 | OHSAA Cross Country Regions 1, 5 & 9 | 21:03.50 | 32 | 565 |
| Sept. 10, 2011 | East Palestine Rotary Invitational | 21:11.50 | 4 | 555 |
| Oct. 15, 2011 | Sim Earich Invitational | 21:12.44 | 1 | 553 |
| Aug. 27, 2011 | Salem Early Bird Invitational | 21:22.42 | 6 | 540 |
| Oct. 16, 2010 | Sim Earich Invitational | 22:12.50 | 3 | 476 |
| Sept. 21, 2010 | Youngstown Area Suburban League | 22:40.50 | 20 | 442 |
| Sept. 18, 2010 | Boardman Spartan Invitational | 22:43.45 | 76 | 438 |
| Sept. 11, 2010 | East Palestine Rotary Invitational | 22:47.20 | 29 | 434 |
| Aug. 28, 2010 | Salem Early Bird Invitational | 23:33.00 | 30 | 381 |
6000m_cc
848
Points
22:03.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2014 | Patriot League Championships | 22:03.20 | 30 | 848 |
| Nov. 10, 2017 | NCAA DI Mid-Atlantic Regional | 22:13.90 | 108 | 834 |
| Oct. 4, 2014 | Paul Short Run | 22:19.00 | 177 | 828 |
| Nov. 11, 2016 | NCAA DI Mid-Atlantic Regional | 22:24.00 | 89 | 821 |
| Oct. 2, 2015 | Lehigh University's Paul Short Run presented by ASICS | 22:29.20 | 157 | 815 |
| Oct. 28, 2017 | Patriot League Championships | 22:30.00 | 42 | 814 |
| Nov. 14, 2014 | NCAA D1 Mid-Atlantic Regional | 22:33.00 | 95 | 810 |
| Oct. 29, 2016 | Patriot League Championships | 22:41.50 | 29 | 799 |
| Oct. 31, 2015 | Patriot League Championships | 22:50.80 | 37 | 787 |
| Oct. 16, 2015 | Army v. Navy | 23:00.30 | 8 | 775 |
| Sept. 29, 2017 | Lehigh University's Paul Short Run | 23:09.00 | 310 | 764 |
| Oct. 15, 2016 | Navy vs. Army Star Meet | 23:10.69 | 3 | 762 |
| Sept. 13, 2014 | Salty Dog Invitational | 23:12.12 | 18 | 760 |
| Sept. 9, 2017 | Salty Dog Invitational | 23:26.90 | 13 | 742 |
| Sept. 27, 2014 | Roy Griak Invitational | 23:30.10 | 139 | 738 |
| Sept. 10, 2016 | Salty Dog Invitational | 23:31.10 | 7 | 737 |
| Oct. 18, 2014 | Army v. Navy | 23:34.60 | 6 | 733 |
| Sept. 24, 2016 | Roy Griak Invitational | 24:32.50 | 213 | 664 |
800m
872
Points
2:17.39
Personal Record
mile
805
Points
5:17.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2016 | Navy Mid-Week Meet | 5:17.08 | 5 | 805 |
| Jan. 8, 2015 | Navy Women LidLifter Invitational | 5:23.52 | 9 | 766 |
| Dec. 6, 2014 | Navy Lid Lifter | 5:23.89 | 14 | 764 |
Mile
Event Group
880
Points
5:03.35
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 7, 2014 | 1600m | OHSAA State Track and Field Championship | 5:03.35 | 8 | 880 |
| April 18, 2015 | 1500m | JMU Invitational | 4:44.73 | 3 | 873 |
| June 8, 2013 | 1600m | OHSAA State Track and Field Championship | 5:05.19 | 5 | 868 |
| May 31, 2013 | 1600m | OHSAA Regional Track and Field Championships - Navarre (9) | 5:05.70 | 3 | 865 |
| June 2, 2012 | 1600m | OHSAA State Track and Field Championship | 5:08.83 | 7 | 845 |
Distance
Event Group
898
Points
10:05.22
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 1, 2016 | 3000m | Navy Lid Lifter | 10:05.22 | 4 | 898 |
| Feb. 9, 2017 | 3000m | Navy Multi-Mix Meet | 10:11.56 | 1 | 879 |
| Feb. 4, 2017 | 3000m | Army-Navy Star Meet | 10:13.25 | 3 | 874 |
| Jan. 9, 2017 | 3000m | Father Diamond Invitational | 10:17.18 | 6 | 862 |
| Jan. 7, 2017 | 3000m | Father Diamond Invitational | 10:17.18 | 6 | 862 |
Steeple
Event Group
963
Points
10:56.64
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2016 | 3000mSC | Patriot League Championships | 10:56.64 | 2 | 963 |
| April 14, 2017 | 3000mSC | Johns Hopkins Invitational | 10:56.97 | 1 | 963 |
| April 1, 2017 | 3000mSC | Navy vs Army Women's Meet | 11:01.55 | 1 | 952 |
| March 24, 2018 | 3000mSC | Dan Stimson Quad | 11:10.47 | 2 | 932 |
| March 26, 2016 | 3000mSC | Navy Women's Invitational | 11:12.87 | 2 | 927 |
Long Sprints
Event Group
822
Points
1:00.47
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2014 | 400m | ITCL Championships | 1:00.47 | 1 | 822 |
| May 18, 2013 | 400m | ITCL Championships | 1:01.23 | 1 | 797 |
| May 7, 2013 | 400m | Columbiana County Meet | 1:01.54 | 1 | 787 |
| April 2, 2011 | 400m | Newton Falls Tiger Invitational | 1:07.28 | 6 | 611 |
Cross Country
Event Group
848
Points
22:03.20
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 1, 2014 | 6000mCC | Patriot League Championships | 22:03.20 | 30 | 848 |
| Nov. 10, 2017 | 6000mCC | NCAA DI Mid-Atlantic Regional | 22:13.90 | 108 | 834 |
| Oct. 4, 2014 | 6000mCC | Paul Short Run | 22:19.00 | 177 | 828 |
| Nov. 11, 2016 | 6000mCC | NCAA DI Mid-Atlantic Regional | 22:24.00 | 89 | 821 |
| Oct. 2, 2015 | 6000mCC | Lehigh University's Paul Short Run presented by ASICS | 22:29.20 | 157 | 815 |
Mid-D
Event Group
872
Points
2:17.39
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 31, 2014 | 800m | Division 2 Region 5 | 2:17.39 | 3 | 872 |
| May 6, 2014 | 800m | Columbiana Count Meet | 2:17.99 | 1 | 863 |
| May 6, 2014 | 800m | Columbiana County Meet | 2:17.99 | 1 | 863 |
| May 24, 2014 | 800m | OHSAA Division 2 District - Lakeview | 2:18.55 | 2 | 854 |
| May 3, 2014 | 800m | Optimist Meet (34th Annual) | 2:21.14 | 1 | 815 |
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