Performance Dashboard
Athlete analytics & progression tracking
1000m
574
Points
3:27.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2024 | Muskie Meet #1 | 3:27.46 | 8 | 574 |
| Dec. 22, 2019 | Bishop Loughlin Games | 3:28.72 | 12 | 562 |
1500m
624
Points
5:24.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2024 | Westminster College Invitational | 5:24.16 | 27 | 624 |
| April 18, 2024 | John Papa Invitational | 5:24.78 | 15 | 621 |
| March 23, 2024 | Amy Adams Memorial | 5:27.29 | 37 | 606 |
| Feb. 5, 2023 | Ocean Breeze Invitational | 5:33.30 | 49 | 572 |
| April 5, 2025 | Dave Labor Invitational | 5:42.44 | 54 | 523 |
| March 29, 2025 | CMUTF Invite | 5:47.04 | 59 | 499 |
| April 27, 2024 | Saint Francis University Red Flash Open | 6:00.62 | 30 | 431 |
1600m
670
Points
5:38.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2021 | Girls DELCO Championship | 5:38.15 | 10 | 670 |
| May 22, 2021 | PIAA District 12 AAA Championships | 5:40.59 | 3 | 656 |
| May 6, 2022 | Girls DELCO Championship | 5:40.94 | 10 | 654 |
| April 1, 2023 | Haverford Invitational | 5:49.34 | 5 | 609 |
| May 19, 2022 | PIAA District 12 AAA Championships | 5:52.21 | 6 | 593 |
| May 8, 2021 | Girls DELCO Championship | 5:53.03 | 12 | 589 |
| May 6, 2022 | Girls DELCO Championship | 5:53.85 | 10 | 585 |
200m
377
Points
32.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2023 | PCL Meet #2 @ LaSalle | 32.52 | 25 | 377 |
3000m
651
Points
11:33.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2020 | PCL Indoor Championship | 11:33.45 | 3 | 651 |
| Jan. 17, 2020 | PCL Regular Season Meet | 11:52.05 | 2 | 605 |
| Feb. 26, 2021 | DVGTCA Meet #3 | 12:01.94 | 4 | 580 |
| Jan. 8, 2023 | Collegeville High School Invitational | 12:09.09 | 11 | 563 |
| Dec. 11, 2021 | Alvernia Holiday Classic | 12:22.23 | 10 | 532 |
| Jan. 17, 2022 | Delco Championship (Co-Ed) | 12:23.24 | 5 | 530 |
| Feb. 13, 2022 | PCL Indoor Championship | 12:33.62 | 4 | 506 |
3200m
659
Points
12:18.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2021 | PIAA District 12 AAA Championships | 12:18.89 | 4 | 659 |
| May 15, 2021 | Philadelphia Catholic League Outdoor Championships | 12:28.70 | 3 | 636 |
| April 24, 2021 | Upper Darby Invitational | 12:36.26 | 10 | 618 |
| April 5, 2021 | PCL Meet #1 (O'Hara) | 12:54.29 | 1 | 577 |
| May 14, 2022 | Philadelphia Catholic League Outdoor Championships | 12:56.02 | 4 | 573 |
| April 25, 2022 | PCL Meet #3 - Father Judge | 13:10.57 | 1 | 541 |
| May 2, 2022 | PCL Week #4 (O'Hara) | 13:40.99 | 1 | 477 |
500m
504
Points
1:33.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2025 | Muskie Meet #2 | 1:33.65 | 10 | 504 |
5000m_cc
512
Points
21:44.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2022 | Penncrest Invitational for Middle and High Schools | 21:44.20 | 10 | 512 |
| Oct. 9, 2021 | Delco XC Championships | 22:27.30 | 43 | 458 |
| Oct. 28, 2021 | PIAA District 12 Championships | 22:31.10 | 5 | 453 |
| Oct. 23, 2021 | Philadelphia Catholic League Championships | 22:32.90 | 4 | 451 |
| Sept. 18, 2021 | Atkinson XC Invitational | 22:43.30 | 19 | 439 |
| Oct. 8, 2022 | Delco XC Championships | 22:47.54 | 41 | 433 |
| Oct. 27, 2022 | PIAA District 12 Championships | 23:03.40 | 7 | 415 |
| Nov. 6, 2021 | PIAA State Championships | 23:04.40 | 180 | 414 |
| Sept. 10, 2022 | Atkinson XC Invitational | 23:04.50 | 13 | 414 |
| Oct. 12, 2022 | PCL Meet #4 | 23:15.10 | 4 | 401 |
| Oct. 22, 2022 | Philadelphia Catholic League Championships | 23:30.00 | 8 | 385 |
| Oct. 13, 2021 | PCL Week 4 | 23:38.00 | 6 | 376 |
| Oct. 12, 2024 | CMU Invitational | 23:40.30 | 101 | 373 |
| Sept. 25, 2021 | 15th PIAA Foundation XC Invitational | 23:55.00 | 84 | 357 |
| Nov. 5, 2022 | PIAA State Championships | 23:57.00 | 171 | 355 |
| Sept. 7, 2024 | Doug Watts Open | 24:05.00 | 52 | 347 |
| Sept. 17, 2022 | Briarwood Invitational | 24:41.60 | 19 | 309 |
| Sept. 1, 2023 | Father Bede Invitational | 24:50.90 | 89 | 300 |
| Oct. 29, 2020 | PIAA District 12 Championship | 26:47.80 | 12 | 196 |
| Nov. 7, 2020 | PIAA State Championships | 32:59.00 | 122 | 12 |
6000m_cc
560
Points
26:06.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 23, 2023 | 22nd Annual LHU Invitational/Open | 26:06.20 | 80 | 560 |
| Oct. 21, 2023 | PSAC XC Championships | 27:45.20 | 147 | 459 |
| Oct. 7, 2023 | Bloomsburg Invitational | 27:55.90 | 80 | 449 |
| Sept. 13, 2024 | DII/III XC Challenge | 28:33.26 | 95 | 414 |
| Oct. 26, 2024 | PSAC Cross Country Championships | 28:35.80 | 143 | 412 |
| Sept. 28, 2024 | 23rd Annual LHU XC Invitational/Open | 28:51.50 | 223 | 398 |
800m
721
Points
2:27.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2023 | Girls DELCO Championship @ Springfield HS | 2:27.64 | 9 | 721 |
| May 13, 2023 | Philadelphia Catholic League Outdoor Championships | 2:28.59 | 3 | 707 |
| May 18, 2023 | PIAA District 12 AAA Championships | 2:29.04 | 3 | 701 |
| April 10, 2023 | PCL Meet #2 @ LaSalle | 2:29.39 | 1 | 696 |
| May 6, 2023 | Girls DELCO Championship @ Springfield HS | 2:30.18 | 12 | 685 |
| Feb. 5, 2023 | Ocean Breeze Invitational | 2:30.39 | 3 | 683 |
| April 3, 2023 | PCL Meet #1 @ O'Hara | 2:30.45 | 2 | 682 |
| Feb. 12, 2023 | PCL Indoor Championship 2023 | 2:31.68 | 3 | 665 |
| May 29, 2021 | PIAA T&F State Championships | 2:32.72 | 24 | 651 |
| May 22, 2021 | PIAA District 12 AAA Championships | 2:32.98 | 2 | 648 |
| Jan. 27, 2023 | DVGTCA Meet #7 | 2:33.15 | 13 | 645 |
| April 24, 2023 | PCL Meet #3 @ O'Hara | 2:33.46 | 3 | 641 |
| April 27, 2024 | Saint Francis University Red Flash Open | 2:33.55 | 18 | 640 |
| Feb. 9, 2020 | Golden Wolves High School Challenge | 2:33.93 | 8 | 635 |
| Dec. 29, 2022 | Robert J Burdette Indoor Classic | 2:34.03 | 8 | 634 |
| April 26, 2021 | PCL Meet #3 (O'Hara) | 2:34.29 | 2 | 630 |
| Jan. 19, 2024 | YSU Collegiate Invitational presented by Southwoods Health | 2:34.31 | 30 | 630 |
| Jan. 20, 2023 | DVGTCA Meet #6 | 2:36.77 | 17 | 598 |
| May 1, 2023 | PCL Meet #4 - Judge | 2:37.32 | 2 | 591 |
| Feb. 3, 2024 | YSU Mid Major Invitational | 2:37.36 | 43 | 590 |
| May 2, 2025 | SRU Last Chance | 2:38.15 | 10 | 580 |
| March 16, 2024 | Towson Spring Opener | 2:39.33 | 17 | 566 |
| March 16, 2024 | Towson Season Opener | 2:39.33 | 17 | 566 |
| April 5, 2024 | Bob Lewis Classic | 2:39.71 | 3 | 561 |
| April 26, 2025 | Ashland University Alumni Open | 2:41.70 | 39 | 536 |
| April 11, 2022 | PCL Week #2 (LaSalle) | 2:42.24 | 3 | 530 |
| Jan. 4, 2020 | Collegeville High School Invitational | 2:42.26 | 30 | 530 |
| March 22, 2025 | IUP Ed Fry Invitational | 2:46.52 | 17 | 479 |
| April 5, 2025 | Dave Labor Invitational | 2:48.43 | 55 | 458 |
| March 29, 2025 | CMUTF Invite | 2:52.92 | 58 | 409 |
mile
702
Points
5:34.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2021 | Philadelphia Catholic League Outdoor Championships | 5:34.53 | 2 | 702 |
| Jan. 29, 2020 | Delco Championship (Co-Ed) | 5:41.44 | 7 | 663 |
| May 1, 2021 | 34th Father Judge Relays | 5:44.10 | 13 | 648 |
| Jan. 26, 2020 | Ocean Breeze High School Invitational | 5:45.89 | 9 | 638 |
| May 14, 2022 | Philadelphia Catholic League Outdoor Championships | 5:46.91 | 5 | 633 |
| Dec. 19, 2021 | Bishop Loughlin Games | 5:47.62 | 14 | 629 |
| May 2, 2022 | PCL Week #4 (O'Hara) | 5:48.97 | 1 | 622 |
| April 24, 2023 | PCL Meet #3 @ O'Hara | 5:50.65 | 2 | 613 |
| April 12, 2021 | PCL Meet #2 - Judge | 5:52.43 | 1 | 603 |
| Feb. 12, 2023 | PCL Indoor Championship 2023 | 5:54.25 | 4 | 594 |
| Dec. 16, 2022 | DVGTCA Meet #2 | 5:56.26 | 18 | 583 |
| Jan. 9, 2022 | Collegeville High School Invitational | 5:56.35 | 10 | 583 |
| Feb. 5, 2023 | Ocean Breeze Invitational | 5:57.03 | 49 | 579 |
| April 23, 2022 | 35th Father Judge Relays | 5:57.53 | 15 | 577 |
| March 5, 2021 | DVGTCA Meet #4 | 5:58.83 | 5 | 570 |
| May 13, 2023 | Philadelphia Catholic League Outdoor Championships | 6:00.70 | 8 | 560 |
| Dec. 7, 2019 | Ursinus High School Invitational | 6:02.59 | 19 | 551 |
| Jan. 14, 2022 | DVGTCA Meet #4 | 6:06.13 | 31 | 533 |
| Jan. 30, 2021 | PCL Polar Bear Meet #1 | 6:06.54 | 1 | 531 |
| Feb. 5, 2021 | DVGTCA Meet #2 | 6:06.70 | 12 | 530 |
| Feb. 13, 2022 | PCL Indoor Championship | 6:09.07 | 4 | 518 |
| Jan. 18, 2025 | Kent St. Jud Logan Memorial Collegiate Meet | 6:33.24 | 35 | 406 |
Mid-D
Event Group
721
Points
2:27.64
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2023 | 800m | Girls DELCO Championship @ Springfield HS | 2:27.64 | 9 | 721 |
| May 13, 2023 | 800m | Philadelphia Catholic League Outdoor Championships | 2:28.59 | 3 | 707 |
| May 18, 2023 | 800m | PIAA District 12 AAA Championships | 2:29.04 | 3 | 701 |
| April 10, 2023 | 800m | PCL Meet #2 @ LaSalle | 2:29.39 | 1 | 696 |
| May 6, 2023 | 800m | Girls DELCO Championship @ Springfield HS | 2:30.18 | 12 | 685 |
Mile
Event Group
702
Points
5:34.53
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2021 | Mile | Philadelphia Catholic League Outdoor Championships | 5:34.53 | 2 | 702 |
| May 8, 2021 | 1600m | Girls DELCO Championship | 5:38.15 | 10 | 670 |
| Jan. 29, 2020 | Mile | Delco Championship (Co-Ed) | 5:41.44 | 7 | 663 |
| May 22, 2021 | 1600m | PIAA District 12 AAA Championships | 5:40.59 | 3 | 656 |
| May 6, 2022 | 1600m | Girls DELCO Championship | 5:40.94 | 10 | 654 |
Short Sprints
Event Group
377
Points
32.52
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 10, 2023 | 200m | PCL Meet #2 @ LaSalle | 32.52 | 25 | 377 |
Distance
Event Group
659
Points
12:18.89
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 22, 2021 | 3200m | PIAA District 12 AAA Championships | 12:18.89 | 4 | 659 |
| Feb. 16, 2020 | 3000m | PCL Indoor Championship | 11:33.45 | 3 | 651 |
| May 15, 2021 | 3200m | Philadelphia Catholic League Outdoor Championships | 12:28.70 | 3 | 636 |
| April 24, 2021 | 3200m | Upper Darby Invitational | 12:36.26 | 10 | 618 |
| Jan. 17, 2020 | 3000m | PCL Regular Season Meet | 11:52.05 | 2 | 605 |
Long Sprints
Event Group
504
Points
1:33.65
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 25, 2025 | 500m | Muskie Meet #2 | 1:33.65 | 10 | 504 |
Cross Country
Event Group
560
Points
26:06.20
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 23, 2023 | 6000mCC | 22nd Annual LHU Invitational/Open | 26:06.20 | 80 | 560 |
| Sept. 24, 2022 | 5K XC | Penncrest Invitational for Middle and High Schools | 21:44.20 | 10 | 512 |
| Oct. 21, 2023 | 6000mCC | PSAC XC Championships | 27:45.20 | 147 | 459 |
| Oct. 9, 2021 | 5K XC | Delco XC Championships | 22:27.30 | 43 | 458 |
| Oct. 28, 2021 | 5K XC | PIAA District 12 Championships | 22:31.10 | 5 | 453 |
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