Performance Dashboard
Athlete analytics & progression tracking
1500m
570
Points
5:33.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2020 | Dublin Winter Championships Qualifier | 5:33.70 | 11 | 570 |
1600m
626
Points
5:46.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2021 | Delta: Pleasant Grove @ Jesuit/St. Francis | 5:46.05 | 1 | 626 |
| May 26, 2021 | Sheldon vs. Pleasant Grove | 5:51.16 | 2 | 599 |
| May 26, 2021 | Delta: Sheldon @ Pleasant Grove | 5:51.16 | 2 | 599 |
| April 13, 2021 | Cosumnes Oaks vs. Pleasant Grove | 5:55.15 | 2 | 578 |
| May 7, 2022 | Delta Finals | 5:55.51 | 16 | 576 |
| March 7, 2020 | Grape Games | 5:55.63 | 4 | 575 |
| April 19, 2021 | Pleasant Grove vs. Elk Grove | 5:56.06 | 3 | 573 |
| May 6, 2021 | Franklin (EG) vs. Pleasant Grove | 5:57.18 | 4 | 567 |
| May 19, 2021 | Delta: Pleasant Grove @ Davis | 6:02.43 | 4 | 541 |
| May 8, 2021 | Cougar Twilight Elite Distance (+400) Meet | 6:05.21 | 27 | 527 |
| June 5, 2021 | Marauder Invitational | 6:05.59 | 13 | 525 |
| April 15, 2023 | Sturgeon Invite @ Granite Bay HS | 6:07.34 | 16 | 516 |
| April 8, 2023 | Herd Roundup | 6:16.96 | 12 | 470 |
| June 16, 2021 | Nor Cal Track & Field Championship | 6:21.85 | 5 | 447 |
| March 18, 2023 | 10th Annual Eddie Hart Invitational | 6:26.48 | 16 | 426 |
2mile_cc
606
Points
12:46.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2019 | Delta League Championship | 12:46.10 | 2 | 606 |
| Aug. 31, 2019 | Pleasant Grove Eagle Run | 13:31.40 | 2 | 507 |
| Nov. 16, 2019 | CIF Sac-Joaquin Section Finals | 13:42.20 | 1 | 485 |
| Aug. 21, 2021 | Sierra Invite | 13:42.30 | 14 | 485 |
| Nov. 9, 2019 | CIF Sac-Joaquin Subsectional | 14:08.80 | 7 | 432 |
| Oct. 5, 2019 | Bret Harte Frogtown Invitational | 14:11.00 | 1 | 428 |
2mile
411
Points
14:19.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 20, 2022 | Pleasant Grove 5th Annual Eagle Run | 14:19.80 | 13 | 411 |
3200m
631
Points
12:30.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 7, 2020 | Grape Games | 12:30.56 | 1 | 631 |
| April 13, 2021 | Cosumnes Oaks vs. Pleasant Grove | 13:06.65 | 2 | 549 |
| June 5, 2021 | Marauder Invitational | 13:17.54 | 11 | 526 |
| May 6, 2021 | Franklin (EG) vs. Pleasant Grove | 13:27.16 | 3 | 505 |
| May 7, 2022 | Delta Finals | 13:30.63 | 17 | 498 |
| April 30, 2022 | Delta League Frosh/Soph and Varsity Championship Trials | 13:30.63 | 17 | 498 |
| April 19, 2021 | Pleasant Grove vs. Elk Grove | 14:10.03 | 5 | 419 |
| June 16, 2021 | Nor Cal Track & Field Championship | 14:12.39 | 7 | 415 |
4000m_cc
519
Points
17:04.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2019 | Hughson SuperCross Invitational | 17:04.94 | 4 | 519 |
| Aug. 27, 2022 | Oakmont Invitational | 17:30.90 | 1 | 477 |
5000m_cc
618
Points
20:25.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2019 | Pacific Invitational | 20:25.20 | 52 | 618 |
| Sept. 28, 2019 | Capital Cross Challenge | 20:48.70 | 62 | 586 |
| Feb. 19, 2021 | Jesuit v St. Francis v Pleasant Grove | 20:56.00 | 10 | 576 |
| Oct. 12, 2019 | Del Oro XC Invitational | 20:58.40 | 20 | 572 |
| March 5, 2021 | Elk Grove @ Pleasant Grove | 21:01.96 | 3 | 567 |
| March 20, 2021 | Pleasant Grove at Sheldon | 21:06.20 | 4 | 562 |
| Feb. 12, 2021 | Franklin v Pleasant Grove | 21:16.00 | 4 | 549 |
| Sept. 10, 2022 | Kim Duyst Twilight Cross Country Invitational | 22:01.10 | 37 | 490 |
| March 12, 2021 | Davis at Pleasant Grove | 22:09.67 | 5 | 479 |
| Oct. 29, 2022 | Delta League Championships | 22:12.00 | 39 | 477 |
| Nov. 12, 2022 | CIF Sac-Joaquin Section Championship | 22:43.40 | 41 | 438 |
| Aug. 25, 2021 | Jaguar Invitational | 24:14.40 | 18 | 337 |
| Sept. 24, 2022 | Truckee Cross Country Invite | 24:17.00 | 65 | 334 |
800m
491
Points
2:45.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2021 | Delta: Sheldon @ Pleasant Grove | 2:45.55 | 4 | 491 |
| May 26, 2021 | Sheldon vs. Pleasant Grove | 2:45.55 | 4 | 491 |
| May 2, 2023 | Delta Trials and Finals | 2:46.11 | 27 | 484 |
| April 30, 2022 | Delta League Frosh/Soph and Varsity Championship Trials | 2:49.53 | 23 | 445 |
| May 7, 2022 | Delta Finals | 2:49.53 | 23 | 445 |
pv
1
Points
6-0
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2021 | Cosumnes Oaks vs. Pleasant Grove | 6-0 | 2 | 1 |
| May 6, 2021 | Franklin (EG) vs. Pleasant Grove | 7-0 | 2 | 1 |
| April 19, 2021 | Pleasant Grove vs. Elk Grove | 7-0 | 2 | 1 |
| May 15, 2021 | Delta: Pleasant Grove @ Jesuit/St. Francis | 7-6 | 2 | 1 |
| May 26, 2021 | Delta: Sheldon @ Pleasant Grove | 7-6 | 1 | 1 |
| May 26, 2021 | Sheldon vs. Pleasant Grove | 7-6 | 1 | 1 |
| May 19, 2021 | Delta: Pleasant Grove @ Davis | 7-6 | 6 | 1 |
3mile_cc
520
Points
20:50.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2019 | Mt SAC Invitational | 20:50.00 | 16 | 520 |
| Nov. 5, 2022 | CIF Sac-Joaquin Subsection Meet | 21:18.70 | 48 | 482 |
| Sept. 28, 2022 | Delta League XC #1 | 22:41.30 | 53 | 381 |
| Oct. 22, 2022 | 74th Annual Mt. SAC Cross Country Invitational | 22:52.00 | 99 | 369 |
| Sept. 4, 2021 | Lagoon Valley Classic | 23:57.40 | 100 | 299 |
Mile
Event Group
626
Points
5:46.05
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2021 | 1600m | Delta: Pleasant Grove @ Jesuit/St. Francis | 5:46.05 | 1 | 626 |
| May 26, 2021 | 1600m | Sheldon vs. Pleasant Grove | 5:51.16 | 2 | 599 |
| May 26, 2021 | 1600m | Delta: Sheldon @ Pleasant Grove | 5:51.16 | 2 | 599 |
| April 13, 2021 | 1600m | Cosumnes Oaks vs. Pleasant Grove | 5:55.15 | 2 | 578 |
| May 7, 2022 | 1600m | Delta Finals | 5:55.51 | 16 | 576 |
Cross Country
Event Group
618
Points
20:25.20
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 21, 2019 | 5K XC | Pacific Invitational | 20:25.20 | 52 | 618 |
| Nov. 2, 2019 | 2MileCC | Delta League Championship | 12:46.10 | 2 | 606 |
| Sept. 28, 2019 | 5K XC | Capital Cross Challenge | 20:48.70 | 62 | 586 |
| Feb. 19, 2021 | 5K XC | Jesuit v St. Francis v Pleasant Grove | 20:56.00 | 10 | 576 |
| Oct. 12, 2019 | 5K XC | Del Oro XC Invitational | 20:58.40 | 20 | 572 |
Distance
Event Group
631
Points
12:30.56
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 7, 2020 | 3200m | Grape Games | 12:30.56 | 1 | 631 |
| April 13, 2021 | 3200m | Cosumnes Oaks vs. Pleasant Grove | 13:06.65 | 2 | 549 |
| June 5, 2021 | 3200m | Marauder Invitational | 13:17.54 | 11 | 526 |
| May 6, 2021 | 3200m | Franklin (EG) vs. Pleasant Grove | 13:27.16 | 3 | 505 |
| May 7, 2022 | 3200m | Delta Finals | 13:30.63 | 17 | 498 |
Mid-D
Event Group
491
Points
2:45.55
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 26, 2021 | 800m | Delta: Sheldon @ Pleasant Grove | 2:45.55 | 4 | 491 |
| May 26, 2021 | 800m | Sheldon vs. Pleasant Grove | 2:45.55 | 4 | 491 |
| May 2, 2023 | 800m | Delta Trials and Finals | 2:46.11 | 27 | 484 |
| April 30, 2022 | 800m | Delta League Frosh/Soph and Varsity Championship Trials | 2:49.53 | 23 | 445 |
| May 7, 2022 | 800m | Delta Finals | 2:49.53 | 23 | 445 |
Vault
Event Group
1
Points
6-0
Personal Record
PV
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2021 | PV | Cosumnes Oaks vs. Pleasant Grove | 6-0 | 2 | 1 |
| May 6, 2021 | PV | Franklin (EG) vs. Pleasant Grove | 7-0 | 2 | 1 |
| April 19, 2021 | PV | Pleasant Grove vs. Elk Grove | 7-0 | 2 | 1 |
| May 15, 2021 | PV | Delta: Pleasant Grove @ Jesuit/St. Francis | 7-6 | 2 | 1 |
| May 26, 2021 | PV | Delta: Sheldon @ Pleasant Grove | 7-6 | 1 | 1 |
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