Performance Dashboard
Athlete analytics & progression tracking
1600m
935
Points
4:54.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 5, 2008 | NJSIAA Meet of Champions | 4:54.87 | 1 | 935 |
| Jan. 30, 2008 | NJ Metropolitan Invitational | 4:56.40 | 0 | 925 |
| May 31, 2008 | NJSIAA Group Championships | 5:04.67 | 2 | 871 |
| May 24, 2008 | NJSIAA Sectional Championships | 5:05.21 | 1 | 868 |
| Feb. 10, 2008 | NJSIAA Sect. Champs - Central All | 5:07.68 | 1 | 852 |
| May 7, 2008 | Monmouth County Championships | 5:07.72 | 1 | 852 |
| Feb. 3, 2007 | Monmouth County Championships | 5:11.36 | 3 | 829 |
| Jan. 26, 2008 | Monmouth County Championships | 5:12.22 | 1 | 824 |
| Jan. 4, 2008 | Shore Conf. Divisional Championships | 5:15.29 | 1 | 805 |
| April 30, 2005 | Lion Invitational | 5:49.70 | 4 | 607 |
2000msc
965
Points
6:56.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 21, 2008 | Nike Outdoor Nationals | 6:56.72 | 5 | 965 |
| April 20, 2008 | New York Relays | 6:57.63 | 1 | 962 |
| May 3, 2008 | Rowan U. Girls HS Open | 7:03.23 | 1 | 941 |
| June 16, 2007 | Nike Outdoor Nationals | 7:15.08 | 1 | 898 |
3000m
878
Points
10:12.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2011 | UW Invitational | 10:12.02 | 15 | 878 |
3000msc
975
Points
10:51.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2009 | Oregon Relays | 10:51.67 | 8 | 975 |
| May 17, 2009 | Pac-10 Championships | 11:26.67 | 18 | 897 |
| May 30, 2009 | NCAA D1 West Regional | 11:34.08 | 29 | 881 |
3200m
894
Points
10:48.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| None | NJSIAA Group Championships - Gr 4 (All) | 10:48.33 | 1 | 894 |
| Feb. 23, 2008 | NJSIAA Meet of Champions | 10:50.82 | 5 | 887 |
| May 24, 2008 | NJSIAA Sectional Championships | 10:54.65 | 1 | 877 |
| Feb. 10, 2008 | NJSIAA Sect. Champs - Central All | 11:00.23 | 2 | 861 |
| May 31, 2008 | NJSIAA Group Championships | 11:00.81 | 4 | 860 |
| May 7, 2008 | Monmouth County Championships | 11:05.78 | 1 | 846 |
| Feb. 2, 2008 | Shore Conf. Championships | 11:14.11 | 1 | 824 |
| Jan. 26, 2008 | Monmouth County Championships | 11:17.99 | 1 | 813 |
| Jan. 3, 2008 | Colts Neck Invitational | 11:28.33 | 1 | 786 |
400m
654
Points
1:05.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2007 | NJSIAA Group Championships | 1:05.80 | 51 | 654 |
5000m_cc
910
Points
17:19.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2009 | Notre Dame Invitational | 17:19.00 | 29 | 910 |
| Sept. 28, 2007 | New Balance Jersey Shore Cougar Invitational | 18:50.00 | 2 | 760 |
| Nov. 3, 2007 | NJSIAA Central Sectional Championships | 19:01.72 | 6 | 742 |
| Oct. 29, 2007 | Shore Conf. Championships | 19:05.00 | 4 | 737 |
| Oct. 4, 2007 | Freehold Reg. HS Dist. Championships | 19:18.00 | 2 | 717 |
| Nov. 17, 2007 | NJSIAA Meet of Champions | 19:22.00 | 24 | 711 |
| Oct. 16, 2007 | Monmouth County Championships | 19:42.00 | 4 | 681 |
| Nov. 10, 2007 | NJSIAA Group Championships | 19:45.00 | 17 | 676 |
| Nov. 4, 2006 | NJSIAA Central Sectional Championships | 20:11.46 | 29 | 638 |
| Oct. 29, 2005 | Shore Conference Championships | 20:16.00 | 25 | 631 |
| Nov. 19, 2005 | NJSIAA Meet of Champions | 20:45.98 | 98 | 589 |
| Nov. 12, 2005 | NJSIAA Group Championships | 21:43.77 | 71 | 512 |
5000m
819
Points
18:13.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 26, 2011 | Stanford Invitational | 18:13.05 | 38 | 819 |
| Feb. 12, 2011 | Washington Husky Invitational | 18:21.79 | 25 | 805 |
6000m_cc
967
Points
20:35.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2009 | Pac-10 Cross Country Championships | 20:35.36 | 19 | 967 |
| Sept. 19, 2009 | Sundodger Invitational | 21:06.60 | 7 | 924 |
| Oct. 17, 2009 | NCAA Pre-Nationals | 21:23.70 | 33 | 901 |
| Nov. 23, 2009 | NCAA DI Cross Country Championships | 21:34.20 | 136 | 887 |
| Oct. 30, 2010 | Pac-10 Cross Country Championships | 21:47.73 | 60 | 869 |
| Sept. 17, 2011 | Sundodger Invitational | 22:16.32 | 22 | 831 |
| Oct. 16, 2010 | NCAA Pre-Nationals | 22:23.60 | 180 | 822 |
| Oct. 29, 2011 | Pac 12 Cross Country Championships | 22:49.00 | 95 | 789 |
800m
762
Points
2:24.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2007 | Shore Conference Championships | 2:24.78 | 2 | 762 |
| Feb. 12, 2006 | NJSIAA Meet of Champions | 2:25.34 | 19 | 754 |
mile
943
Points
4:55.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2008 | National Scholastic Indoor Championships | 4:55.56 | 0 | 943 |
| April 26, 2008 | Penn Relays Carnival | 4:58.02 | 6 | 926 |
| Feb. 28, 2009 | MPSF Indoor Track & Field Championships | 4:59.38 | 14 | 917 |
| Jan. 31, 2009 | University of Washington Indoor Invitational | 5:08.06 | 2 | 862 |
| Jan. 15, 2011 | University of Washington Indoor Preview | 5:10.16 | 11 | 848 |
| Feb. 14, 2009 | Husky Classic | 5:10.19 | 9 | 848 |
| Feb. 27, 2007 | 70th Eastern States Championships | 5:16.03 | 6 | 812 |
3mile_cc
815
Points
17:35.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2011 | UW-Seattle U. Open | 17:35.30 | 10 | 815 |
Mile
Event Group
943
Points
4:55.56
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 16, 2008 | Mile | National Scholastic Indoor Championships | 4:55.56 | 0 | 943 |
| June 5, 2008 | 1600m | NJSIAA Meet of Champions | 4:54.87 | 1 | 935 |
| April 26, 2008 | Mile | Penn Relays Carnival | 4:58.02 | 6 | 926 |
| Jan. 30, 2008 | 1600m | NJ Metropolitan Invitational | 4:56.40 | 0 | 925 |
| Feb. 28, 2009 | Mile | MPSF Indoor Track & Field Championships | 4:59.38 | 14 | 917 |
Steeple
Event Group
975
Points
10:51.67
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 25, 2009 | 3000mSC | Oregon Relays | 10:51.67 | 8 | 975 |
| June 21, 2008 | 2000mSC | Nike Outdoor Nationals | 6:56.72 | 5 | 965 |
| April 20, 2008 | 2000mSC | New York Relays | 6:57.63 | 1 | 962 |
| May 3, 2008 | 2000mSC | Rowan U. Girls HS Open | 7:03.23 | 1 | 941 |
| June 16, 2007 | 2000mSC | Nike Outdoor Nationals | 7:15.08 | 1 | 898 |
Distance
Event Group
894
Points
10:48.33
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| None | 3200m | NJSIAA Group Championships - Gr 4 (All) | 10:48.33 | 1 | 894 |
| Feb. 23, 2008 | 3200m | NJSIAA Meet of Champions | 10:50.82 | 5 | 887 |
| Jan. 29, 2011 | 3000m | UW Invitational | 10:12.02 | 15 | 878 |
| May 24, 2008 | 3200m | NJSIAA Sectional Championships | 10:54.65 | 1 | 877 |
| Feb. 10, 2008 | 3200m | NJSIAA Sect. Champs - Central All | 11:00.23 | 2 | 861 |
Long Sprints
Event Group
654
Points
1:05.80
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 18, 2007 | 400m | NJSIAA Group Championships | 1:05.80 | 51 | 654 |
Cross Country
Event Group
967
Points
20:35.36
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 30, 2009 | 6000mCC | Pac-10 Cross Country Championships | 20:35.36 | 19 | 967 |
| Sept. 19, 2009 | 6000mCC | Sundodger Invitational | 21:06.60 | 7 | 924 |
| Oct. 2, 2009 | 5K XC | Notre Dame Invitational | 17:19.00 | 29 | 910 |
| Oct. 17, 2009 | 6000mCC | NCAA Pre-Nationals | 21:23.70 | 33 | 901 |
| Nov. 23, 2009 | 6000mCC | NCAA DI Cross Country Championships | 21:34.20 | 136 | 887 |
Long-Distance
Event Group
819
Points
18:13.05
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 26, 2011 | 5000m | Stanford Invitational | 18:13.05 | 38 | 819 |
| Feb. 12, 2011 | 5000m | Washington Husky Invitational | 18:21.79 | 25 | 805 |
Mid-D
Event Group
762
Points
2:24.78
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 10, 2007 | 800m | Shore Conference Championships | 2:24.78 | 2 | 762 |
| Feb. 12, 2006 | 800m | NJSIAA Meet of Champions | 2:25.34 | 19 | 754 |
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