Allison Lasnicki

Canastota • 2010 • NY

Youth

400m

748

1:02.74

5K XC

514

21:42.30

Peak: 899 • 1.04x • 3 groups

Allison Lasnicki

Canastota • 2010 • NY

931

3000m

900

10:04.72

1500m

872

4:44.96

5K XC

851

17:54.00

400m

793

1:01.35

Peak: 899 • 1.04x • 3 groups

Allison Lasnicki

Canastota • 2010 • NY

N/A

10000m

1056

33:36.11

6000mCC

1022

19:57.00

3000m

968

9:42.67

Mile

924

4:58.35

Peak: 899 • 1.04x • 3 groups

Trophy Case

'12 6000mCC

Regional Third Place

'09 5K XC

State Champion

Class Rankings

Graduation Year 2010

#531

Nation

#54

State
Distance

3000m • 10:04.72

#78

Nation

#14

State
Mile

1500m • 4:44.96

#220

Nation

#28

State
Cross Country

5000m • 17:54.00

#73

Nation

#9

State

Wins Against

Max: 1250

10000m

1056

Points

33:36.11

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 25, 2013 HS	NCAA Division I East Regional	33:36.11	6	1056
June 14, 2014 HS	NCAA Division 1 Outdoor Track & Field Championship	33:46.22	17	1048
April 26, 2014 HS	The Penn Relays Carnival	34:11.20	2	1027
May 31, 2014 HS	NCAA Division I East Preliminary	34:11.71	11	1026
May 5, 2013 HS	Big East Championship	34:11.82	2	1026
June 8, 2013 HS	NCAA Division 1 Outdoor Track & Field Championship	34:11.99	9	1026
May 18, 2014 HS	Big 12 Outdoor Championships	35:24.25	2	966
May 5, 2012 HS	Big East Championship	36:25.97	12	917

1000m

730

Points

3:11.76

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 4, 2008 HS	MVITA Relays	3:11.76	1	730
Dec. 29, 2009 HS	Sec. 3 MVITA Relays #3	3:19.62	1	649
Jan. 9, 2009 HS	Sec. 3 MVITA Relays #3	3:23.19	1	614

1500m

872

Points

4:44.96

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 7, 2010 HS	Oneida Invitational	4:44.96	3	872
April 24, 2010 HS	Liverpool Girls "Star Wars"	4:51.00	1	831
March 1, 2010 HS	Section 3 State Qualifier	4:51.17	1	830
May 28, 2009 HS	Section 3 Girls Class Meets	4:51.40	1	828
Jan. 5, 2010 HS	Sec. 3 John DiMao Invitational	4:52.18	1	823
May 1, 2009 HS	CBA Brother Basilian Invite	4:53.60	1	814
May 15, 2009 HS	Morrisville-Eaton Invitational	4:54.60	9	807
April 14, 2010 HS	Tully Girls Spring Break Thing	4:55.83	1	799
Feb. 3, 2010 HS	Section 3 Girls Championships	4:56.24	1	796
Jan. 11, 2008 HS	MVITA Relays #4	4:56.84	1	792
May 29, 2008 HS	Sec 3 Class B1/B2 Girls Champs	4:57.50	1	788
March 6, 2010 HS	NYSPHSAA -NY State Champs	4:58.68	7	780
Dec. 4, 2008 HS	MVITA Relays	5:01.69	1	761
May 8, 2009 HS	Oneida Invitational	5:02.83	3	754
April 25, 2009 HS	Madison County Champs	5:04.00	1	746
Feb. 13, 2008 HS	Section 3 Class Championships	5:06.88	1	728
April 18, 2009 HS	Jordan-Elbridge Invitational	5:10.20	3	708
Jan. 9, 2009 HS	Sec. 3 MVITA Relays #3	5:24.17	1	624
Jan. 16, 2009 HS	Sec. 3 MVITA League Championships	5:29.96	1	591
Jan. 30, 2009 HS	Sec. 3 MVITA	5:30.73	1	587

1600m

810

Points

5:14.48

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 19, 2009 HS	Sec. 3 MVITA Relays	5:14.48	1	810
Dec. 29, 2009 HS	Sec. 3 MVITA Relays #3	5:21.93	1	764
Dec. 14, 2007 HS	MVITA Relays	5:23.31	1	756
Dec. 12, 2008 HS	Sec. 3 MVITA	5:45.72	1	628

2000m

924

Points

6:20.52

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 2, 2013 HS	Columbia Last Chance Meet	6:20.52	10	924

2000msc

850

Points

7:28.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 29, 2008 HS	Sec 3 Class B1/B2 Girls Champs	7:28.50	1	850

3000m

968

Points

9:42.67

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 20, 2012 HS	Great Dane Classic	9:42.67	2	968
Feb. 5, 2011 HS	New Balance Collegiate Invitational	9:59.00	8	917
Jan. 29, 2011 HS	Penn State National Invitational	10:01.45	5	910
Feb. 19, 2012 HS	Big East Conference Championships	10:02.75	13	906
April 24, 2010 HS	Liverpool Girls "Star Wars"	10:04.72	2	900
June 14, 2008 HS	NYSPHSAA - NY State Champs	10:06.03	9	896
May 7, 2010 HS	Oneida Invitational	10:11.47	3	879
May 9, 2008 HS	Oneida Invitational	10:15.32	3	868
June 6, 2008 HS	Section 3 State Qualifiers	10:15.74	3	867
March 6, 2010 HS	NYSPHSAA -NY State Champs	10:19.76	1	855
June 3, 2010 HS	Section 3 State Qualifier	10:20.36	3	853
April 14, 2010 HS	Tully Girls Spring Break Thing	10:21.24	1	850
Feb. 13, 2008 HS	Section 3 Class Championships	10:22.55	1	847
June 6, 2009 HS	Section 3 State Qualifier	10:22.61	2	846
May 15, 2009 HS	Morrisville-Eaton Invitational	10:24.40	9	841
Feb. 27, 2008 HS	Section 3 State Qualifier	10:24.64	3	840
March 1, 2010 HS	Section 3 State Qualifier	10:24.88	1	840
June 13, 2009 HS	NYSPHSAA - NY State Champs	10:25.18	18	839
Feb. 3, 2010 HS	Section 3 Girls Championships	10:29.50	1	826
May 29, 2008 HS	Sec 3 Class B1/B2 Girls Champs	10:30.10	1	825
May 8, 2009 HS	Oneida Invitational	10:30.12	2	825
April 25, 2009 HS	Madison County Champs	10:39.30	1	798
May 1, 2009 HS	CBA Brother Basilian Invite	10:46.30	1	778
April 18, 2009 HS	Jordan-Elbridge Invitational	10:49.80	2	769
May 28, 2009 HS	Section 3 Girls Class Meets	10:51.20	1	765
June 12, 2010 HS	NYSPHSAA - NY State Champs	10:57.17	27	748
Jan. 30, 2009 HS	Sec. 3 MVITA	11:19.77	1	687

400m

793

Points

1:01.35

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 1, 2007 HS	Section 3 State Qualifier	1:01.35	3	793
May 27, 2005 HS	Section 3 State Qualifier	1:02.74	7	748

4000m_cc

667

Points

15:40.26

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 11, 2008 HS	Manhattan College Invitational	15:40.26	8	667

500m

694

Points

1:24.69

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 11, 2008 HS	MVITA Relays #4	1:24.69	1	694

5000m

1052

Points

15:59.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 2, 2013 HS	Columbia Last Chance Meet	15:59.00	2	1052
Feb. 17, 2013 HS	Big East Conference Championships	16:13.17	2	1026
March 30, 2013 HS	adidas Raleigh Relays	16:16.15	6	1021
April 20, 2013 HS	Larry Ellis Memorial Invitational	16:25.15	2	1004
May 13, 2012 HS	IC4A / ECAC Championships	16:33.43	4	989
May 5, 2013 HS	Big East Championship	16:33.96	3	988
May 26, 2012 HS	NCAA East Regional	16:43.37	20	972
April 21, 2012 HS	Larry Ellis Memorial Invitational	16:53.32	12	954
May 18, 2014 HS	Big 12 Outdoor Championships	17:23.26	4	902

5000m_cc

851

Points

17:54.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 2, 2009 HS	Paul Short Run	17:54.00	3	851
Oct. 9, 2010 HS	New England College Championship	18:02.00	14	837
Sept. 19, 2009 HS	Chittenango Invitational	18:08.80	1	826
Nov. 14, 2009 HS	NYSPHSAA - New York State Championships	18:24.90	1	800
Oct. 10, 2009 HS	Tully Invitational	18:34.80	1	784
Oct. 6, 2007 HS	Disney XC Classic	18:44.60	0	769
Nov. 2, 2007 HS	Section 3 Championships	18:46.70	15	765
Nov. 7, 2009 HS	Section 3 Championships	18:53.60	1	755
Sept. 13, 2008 HS	Chittenango Invitational	19:00.30	2	744
Nov. 21, 2009 HS	NY Federation Championships	19:01.80	17	742
Sept. 26, 2009 HS	EJ Herrmann Invitational	19:02.50	1	741
Oct. 4, 2008 HS	Tully Invitational	19:07.10	1	734
Nov. 10, 2007 HS	NY State Champs - NYSPHSAA	19:10.60	7	728
Sept. 12, 2009 HS	V-V-S Invitational	19:16.50	1	719
Sept. 20, 2008 HS	Bob Pratt Invitational	19:16.77	3	719
Nov. 28, 2009 HS	Nike Cross Nationals New York Regional	19:16.80	22	719
Sept. 11, 2010 HS	Big East Preview Meet	19:26.10	8	705
Nov. 17, 2007 HS	New York Federations	19:30.10	35	699
Sept. 29, 2007 HS	EJ Herrmann Invitational	19:40.20	0	684
Sept. 22, 2007 HS	Section 10 Invitational	19:47.00	4	674
Sept. 27, 2008 HS	EJ Herrmann Invitational	19:50.10	1	669
Sept. 6, 2008 HS	V-V-S Invitational	20:03.30	1	650
Sept. 6, 2008 HS	V-V-S Invitational	20:03.30	1	650
Oct. 31, 2008 HS	Section 3 Championships	20:23.50	6	621
Sept. 8, 2007 HS	V-V-S Invitational	20:46.00	1	589
Oct. 20, 2007 HS	Section 3 League Meets	20:50.00	1	584
Nov. 8, 2008 HS	NY State Champs - NYSPHSAA	20:54.50	29	578
Nov. 5, 2005 HS	Section 3 Championships	21:42.30	87	514
Oct. 1, 2005 HS	Tully Invitational	21:59.80	43	492
Sept. 9, 2006 HS	V-V-S Invitational	22:15.70	17	472
Sept. 24, 2005 HS	Great American XC Festival	22:21.10	68	465
Sept. 10, 2005 HS	V-V-S Invitational	22:57.00	24	422

6000m_cc

1022

Points

19:57.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 12, 2012 HS	Wisconsin Adidas Invitational	19:57.00	11	1022
Nov. 9, 2012 HS	NCAA D1 Northeast Regional	19:59.40	3	1018
Nov. 17, 2012 HS	NCAA DI Cross Country Championships	20:36.20	73	966
Oct. 26, 2012 HS	Big East Conference Champs	20:52.27	4	944
Oct. 5, 2013 HS	Paul Short Run	21:04.00	25	928
Oct. 29, 2011 HS	Big East Championship	21:18.40	36	908
Sept. 29, 2012 HS	Roy Griak Invitational	21:28.60	8	894
Sept. 8, 2012 HS	Dartmouth Invitational	21:32.70	4	889
Nov. 12, 2011 HS	NCAA D1 Northeast Regional	21:47.00	38	870
Nov. 13, 2010 HS	NCAA D1 Northeast Regional	22:13.40	105	835
Sept. 24, 2011 HS	Roy Griak Invitational	22:15.80	104	832
Sept. 25, 2010 HS	Roy Griak Invitational	22:21.90	65	824
Oct. 30, 2010 HS	Big East Championship	22:47.90	48	791

800m

712

Points

2:28.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 29, 2009 HS	Sec. 3 MVITA Relays #3	2:28.30	1	712
Jan. 5, 2010 HS	Sec. 3 John DiMao Invitational	2:30.82	1	677
Jan. 11, 2008 HS	MVITA Relays #4	2:31.31	2	670
Jan. 22, 2007 HS	Sec. 3 John Arcaro Invit	2:44.50	29	503

hj

Points

4-0

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 9, 2009 HS	Sec. 3 MVITA Relays #3	4-0	11	1
Jan. 15, 2007 HS	Sec. 3 Bob Grieve Invite	4-2	18	1

lj

Points

13-2

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 21, 2007 HS	MVITA Relays	13-2	5	1
Dec. 4, 2008 HS	MVITA Relays	13-2	8	1
Jan. 22, 2007 HS	Sec. 3 John Arcaro Invit	13-3.5	30	1

mile

924

Points

4:58.35

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 14, 2012 HS	NYRR Saturday Night at The Armory I (Collegiate)	4:58.35	3	924

3mile_cc

684

Points

18:56.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 15, 2007 HS	Chittenango Invitational	18:56.50	0	684

Long-Distance

Event Group

1056

Points

33:36.11

Personal Record

10000m

Event

Date	Event	Meet	Mark	Place	Points
May 25, 2013 HS	10000m	NCAA Division I East Regional	33:36.11	6	1056
March 2, 2013 HS	5000m	Columbia Last Chance Meet	15:59.00	2	1052
June 14, 2014 HS	10000m	NCAA Division 1 Outdoor Track & Field Championship	33:46.22	17	1048
April 26, 2014 HS	10000m	The Penn Relays Carnival	34:11.20	2	1027
May 31, 2014 HS	10000m	NCAA Division I East Preliminary	34:11.71	11	1026
May 5, 2013 HS	10000m	Big East Championship	34:11.82	2	1026
June 8, 2013 HS	10000m	NCAA Division 1 Outdoor Track & Field Championship	34:11.99	9	1026
Feb. 17, 2013 HS	5000m	Big East Conference Championships	16:13.17	2	1026
March 30, 2013 HS	5000m	adidas Raleigh Relays	16:16.15	6	1021
April 20, 2013 HS	5000m	Larry Ellis Memorial Invitational	16:25.15	2	1004
May 13, 2012 HS	5000m	IC4A / ECAC Championships	16:33.43	4	989
May 5, 2013 HS	5000m	Big East Championship	16:33.96	3	988
May 26, 2012 HS	5000m	NCAA East Regional	16:43.37	20	972
May 18, 2014 HS	10000m	Big 12 Outdoor Championships	35:24.25	2	966
April 21, 2012 HS	5000m	Larry Ellis Memorial Invitational	16:53.32	12	954
May 5, 2012 HS	10000m	Big East Championship	36:25.97	12	917
May 18, 2014 HS	5000m	Big 12 Outdoor Championships	17:23.26	4	902

Mid-D

Event Group

730

Points

3:11.76

Personal Record

1000m

Event

Date	Event	Meet	Mark	Place	Points
Dec. 4, 2008 HS	1000m	MVITA Relays	3:11.76	1	730
Dec. 29, 2009 HS	800m	Sec. 3 MVITA Relays #3	2:28.30	1	712
Jan. 5, 2010 HS	800m	Sec. 3 John DiMao Invitational	2:30.82	1	677
Jan. 11, 2008 HS	800m	MVITA Relays #4	2:31.31	2	670
Dec. 29, 2009 HS	1000m	Sec. 3 MVITA Relays #3	3:19.62	1	649
Jan. 9, 2009 HS	1000m	Sec. 3 MVITA Relays #3	3:23.19	1	614
Jan. 22, 2007 HS	800m	Sec. 3 John Arcaro Invit	2:44.50	29	503

Mile

Event Group

924

Points

4:58.35

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
Jan. 14, 2012 HS	Mile	NYRR Saturday Night at The Armory I (Collegiate)	4:58.35	3	924
March 2, 2013 HS	2000m	Columbia Last Chance Meet	6:20.52	10	924
May 7, 2010 HS	1500m	Oneida Invitational	4:44.96	3	872
April 24, 2010 HS	1500m	Liverpool Girls "Star Wars"	4:51.00	1	831
March 1, 2010 HS	1500m	Section 3 State Qualifier	4:51.17	1	830
May 28, 2009 HS	1500m	Section 3 Girls Class Meets	4:51.40	1	828
Jan. 5, 2010 HS	1500m	Sec. 3 John DiMao Invitational	4:52.18	1	823
May 1, 2009 HS	1500m	CBA Brother Basilian Invite	4:53.60	1	814
Dec. 19, 2009 HS	1600m	Sec. 3 MVITA Relays	5:14.48	1	810
May 15, 2009 HS	1500m	Morrisville-Eaton Invitational	4:54.60	9	807
April 14, 2010 HS	1500m	Tully Girls Spring Break Thing	4:55.83	1	799
Feb. 3, 2010 HS	1500m	Section 3 Girls Championships	4:56.24	1	796
Jan. 11, 2008 HS	1500m	MVITA Relays #4	4:56.84	1	792
May 29, 2008 HS	1500m	Sec 3 Class B1/B2 Girls Champs	4:57.50	1	788
March 6, 2010 HS	1500m	NYSPHSAA -NY State Champs	4:58.68	7	780
Dec. 29, 2009 HS	1600m	Sec. 3 MVITA Relays #3	5:21.93	1	764
Dec. 4, 2008 HS	1500m	MVITA Relays	5:01.69	1	761
Dec. 14, 2007 HS	1600m	MVITA Relays	5:23.31	1	756
May 8, 2009 HS	1500m	Oneida Invitational	5:02.83	3	754
April 25, 2009 HS	1500m	Madison County Champs	5:04.00	1	746
Feb. 13, 2008 HS	1500m	Section 3 Class Championships	5:06.88	1	728
April 18, 2009 HS	1500m	Jordan-Elbridge Invitational	5:10.20	3	708
Dec. 12, 2008 HS	1600m	Sec. 3 MVITA	5:45.72	1	628
Jan. 9, 2009 HS	1500m	Sec. 3 MVITA Relays #3	5:24.17	1	624
Jan. 16, 2009 HS	1500m	Sec. 3 MVITA League Championships	5:29.96	1	591
Jan. 30, 2009 HS	1500m	Sec. 3 MVITA	5:30.73	1	587

Steeple

Event Group

850

Points

7:28.50

Personal Record

2000mSC

Event

Date	Event	Meet	Mark	Place	Points
May 29, 2008 HS	2000mSC	Sec 3 Class B1/B2 Girls Champs	7:28.50	1	850

Distance

Event Group

968

Points

9:42.67

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 20, 2012 HS	3000m	Great Dane Classic	9:42.67	2	968
Feb. 5, 2011 HS	3000m	New Balance Collegiate Invitational	9:59.00	8	917
Jan. 29, 2011 HS	3000m	Penn State National Invitational	10:01.45	5	910
Feb. 19, 2012 HS	3000m	Big East Conference Championships	10:02.75	13	906
April 24, 2010 HS	3000m	Liverpool Girls "Star Wars"	10:04.72	2	900
June 14, 2008 HS	3000m	NYSPHSAA - NY State Champs	10:06.03	9	896
May 7, 2010 HS	3000m	Oneida Invitational	10:11.47	3	879
May 9, 2008 HS	3000m	Oneida Invitational	10:15.32	3	868
June 6, 2008 HS	3000m	Section 3 State Qualifiers	10:15.74	3	867
March 6, 2010 HS	3000m	NYSPHSAA -NY State Champs	10:19.76	1	855
June 3, 2010 HS	3000m	Section 3 State Qualifier	10:20.36	3	853
April 14, 2010 HS	3000m	Tully Girls Spring Break Thing	10:21.24	1	850
Feb. 13, 2008 HS	3000m	Section 3 Class Championships	10:22.55	1	847
June 6, 2009 HS	3000m	Section 3 State Qualifier	10:22.61	2	846
May 15, 2009 HS	3000m	Morrisville-Eaton Invitational	10:24.40	9	841
Feb. 27, 2008 HS	3000m	Section 3 State Qualifier	10:24.64	3	840
March 1, 2010 HS	3000m	Section 3 State Qualifier	10:24.88	1	840
June 13, 2009 HS	3000m	NYSPHSAA - NY State Champs	10:25.18	18	839
Feb. 3, 2010 HS	3000m	Section 3 Girls Championships	10:29.50	1	826
May 29, 2008 HS	3000m	Sec 3 Class B1/B2 Girls Champs	10:30.10	1	825
May 8, 2009 HS	3000m	Oneida Invitational	10:30.12	2	825
April 25, 2009 HS	3000m	Madison County Champs	10:39.30	1	798
May 1, 2009 HS	3000m	CBA Brother Basilian Invite	10:46.30	1	778
April 18, 2009 HS	3000m	Jordan-Elbridge Invitational	10:49.80	2	769
May 28, 2009 HS	3000m	Section 3 Girls Class Meets	10:51.20	1	765
June 12, 2010 HS	3000m	NYSPHSAA - NY State Champs	10:57.17	27	748
Jan. 30, 2009 HS	3000m	Sec. 3 MVITA	11:19.77	1	687

Long Sprints

Event Group

793

Points

1:01.35

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
June 1, 2007 HS	400m	Section 3 State Qualifier	1:01.35	3	793
May 27, 2005 HS	400m	Section 3 State Qualifier	1:02.74	7	748
Jan. 11, 2008 HS	500m	MVITA Relays #4	1:24.69	1	694

Cross Country

Event Group

1022

Points

19:57.00

Personal Record

6000mCC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 12, 2012 HS	6000mCC	Wisconsin Adidas Invitational	19:57.00	11	1022
Nov. 9, 2012 HS	6000mCC	NCAA D1 Northeast Regional	19:59.40	3	1018
Nov. 17, 2012 HS	6000mCC	NCAA DI Cross Country Championships	20:36.20	73	966
Oct. 26, 2012 HS	6000mCC	Big East Conference Champs	20:52.27	4	944
Oct. 5, 2013 HS	6000mCC	Paul Short Run	21:04.00	25	928
Oct. 29, 2011 HS	6000mCC	Big East Championship	21:18.40	36	908
Sept. 29, 2012 HS	6000mCC	Roy Griak Invitational	21:28.60	8	894
Sept. 8, 2012 HS	6000mCC	Dartmouth Invitational	21:32.70	4	889
Nov. 12, 2011 HS	6000mCC	NCAA D1 Northeast Regional	21:47.00	38	870
Oct. 2, 2009 HS	5K XC	Paul Short Run	17:54.00	3	851
Oct. 9, 2010 HS	5K XC	New England College Championship	18:02.00	14	837
Nov. 13, 2010 HS	6000mCC	NCAA D1 Northeast Regional	22:13.40	105	835
Sept. 24, 2011 HS	6000mCC	Roy Griak Invitational	22:15.80	104	832
Sept. 19, 2009 HS	5K XC	Chittenango Invitational	18:08.80	1	826
Sept. 25, 2010 HS	6000mCC	Roy Griak Invitational	22:21.90	65	824
Nov. 14, 2009 HS	5K XC	NYSPHSAA - New York State Championships	18:24.90	1	800
Oct. 30, 2010 HS	6000mCC	Big East Championship	22:47.90	48	791
Oct. 10, 2009 HS	5K XC	Tully Invitational	18:34.80	1	784
Oct. 6, 2007 HS	5K XC	Disney XC Classic	18:44.60	0	769
Nov. 2, 2007 HS	5K XC	Section 3 Championships	18:46.70	15	765
Nov. 7, 2009 HS	5K XC	Section 3 Championships	18:53.60	1	755
Sept. 13, 2008 HS	5K XC	Chittenango Invitational	19:00.30	2	744
Nov. 21, 2009 HS	5K XC	NY Federation Championships	19:01.80	17	742
Sept. 26, 2009 HS	5K XC	EJ Herrmann Invitational	19:02.50	1	741
Oct. 4, 2008 HS	5K XC	Tully Invitational	19:07.10	1	734
Nov. 10, 2007 HS	5K XC	NY State Champs - NYSPHSAA	19:10.60	7	728
Sept. 12, 2009 HS	5K XC	V-V-S Invitational	19:16.50	1	719
Sept. 20, 2008 HS	5K XC	Bob Pratt Invitational	19:16.77	3	719
Nov. 28, 2009 HS	5K XC	Nike Cross Nationals New York Regional	19:16.80	22	719
Sept. 11, 2010 HS	5K XC	Big East Preview Meet	19:26.10	8	705
Nov. 17, 2007 HS	5K XC	New York Federations	19:30.10	35	699
Sept. 15, 2007 HS	3 Mile XC	Chittenango Invitational	18:56.50	0	684
Sept. 29, 2007 HS	5K XC	EJ Herrmann Invitational	19:40.20	0	684
Sept. 22, 2007 HS	5K XC	Section 10 Invitational	19:47.00	4	674
Sept. 27, 2008 HS	5K XC	EJ Herrmann Invitational	19:50.10	1	669
Oct. 11, 2008 HS	4000mCC	Manhattan College Invitational	15:40.26	8	667
Sept. 6, 2008 HS	5K XC	V-V-S Invitational	20:03.30	1	650
Sept. 6, 2008 HS	5K XC	V-V-S Invitational	20:03.30	1	650
Oct. 31, 2008 HS	5K XC	Section 3 Championships	20:23.50	6	621
Sept. 8, 2007 HS	5K XC	V-V-S Invitational	20:46.00	1	589
Oct. 20, 2007 HS	5K XC	Section 3 League Meets	20:50.00	1	584
Nov. 8, 2008 HS	5K XC	NY State Champs - NYSPHSAA	20:54.50	29	578
Nov. 5, 2005 HS	5K XC	Section 3 Championships	21:42.30	87	514
Oct. 1, 2005 HS	5K XC	Tully Invitational	21:59.80	43	492
Sept. 9, 2006 HS	5K XC	V-V-S Invitational	22:15.70	17	472
Sept. 24, 2005 HS	5K XC	Great American XC Festival	22:21.10	68	465
Sept. 10, 2005 HS	5K XC	V-V-S Invitational	22:57.00	24	422

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Event Group

Points

4-0

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
Jan. 9, 2009 HS	HJ	Sec. 3 MVITA Relays #3	4-0	11	1
Jan. 15, 2007 HS	HJ	Sec. 3 Bob Grieve Invite	4-2	18	1
Dec. 21, 2007 HS	LJ	MVITA Relays	13-2	5	1
Dec. 4, 2008 HS	LJ	MVITA Relays	13-2	8	1
Jan. 22, 2007 HS	LJ	Sec. 3 John Arcaro Invit	13-3.5	30	1

Season Bests

Distance event group

3000m 2008 · NYSPHSAA - …

10:06.03 896 pts

3000m 2009 · Section 3 S…

10:22.61 846 pts

3000m 2010 · Liverpool G…

10:04.72 900 pts

Mile event group

1500m 2008 · MVITA Relay…

4:56.84 792 pts

1500m 2009 · Section 3 G…

4:51.40 828 pts

1500m 2010 · Oneida Invi…

4:44.96 872 pts

Cross Country event group

5000m 2006 · V-V-S Invit…

22:15.70 472 pts

5000m 2007 · Disney XC C…

18:44.60 769 pts

5000m 2008 · Chittenang…

19:00.30 744 pts

5000m 2009 · Paul Short …

17:54.00 851 pts

Steeple event group

2000mSC 2008 · Sec 3 Class…

7:28.50 850 pts

Long Sprints event group

400m 2007 · Section 3 S…

1:01.35 793 pts

500m 2008 · MVITA Relay…

1:24.69 694 pts

Mid-D event group

800m 2007 · Sec. 3 John…

2:44.50 503 pts

800m 2008 · MVITA Relay…

2:31.31 670 pts

1000m 2008 · MVITA Relays

3:11.76 730 pts

800m 2009 · Sec. 3 MVIT…

2:28.30 712 pts

Jump event group

HJ 2007 · Sec. 3 Bob …

4-2 1 pts

LJ 2007 · MVITA Relays

13-2 1 pts

HJ 2009 · Sec. 3 MVIT…

4-0 1 pts

Allison Lasnicki

Allison Lasnicki

Allison Lasnicki

Allison Lasnicki

Allison Lasnicki

Allison Lasnicki

Trophy Case

Class Rankings

Distance

Mile

Cross Country

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1000m

1500m

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2000m

2000msc

3000m

400m

4000m_cc

500m

5000m

5000m_cc

6000m_cc

800m

hj

lj

mile

3mile_cc

Long-Distance

Mid-D

Mile

Steeple

Distance

Long Sprints

Cross Country

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