Performance Dashboard
Athlete analytics & progression tracking
1500m
749
Points
5:03.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2012 | Tally/Zimmerman Invitational | 5:03.61 | 3 | 749 |
1600m
828
Points
5:11.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2012 | 3A East Regional Championship | 5:11.52 | 1 | 828 |
| April 29, 2012 | Howard County Spring Track Classic | 5:14.52 | 4 | 809 |
| May 26, 2012 | Maryland State Championships | 5:15.22 | 3 | 805 |
| May 18, 2013 | 3A East Regional Championship | 5:16.04 | 3 | 800 |
| May 25, 2013 | Maryland State Championships | 5:21.14 | 6 | 769 |
| May 8, 2012 | Howard County Championship | 5:21.42 | 2 | 767 |
| Dec. 18, 2012 | HOCO Indoor Meet | 5:23.16 | 1 | 757 |
| April 12, 2014 | Don Boyer Invitational | 5:24.48 | 10 | 749 |
| Jan. 23, 2013 | Howard County Championships Ivan Walker | 5:26.03 | 3 | 740 |
| April 25, 2015 | Gator Invite | 5:27.13 | 10 | 733 |
| Feb. 19, 2013 | 3A Maryland Indoor State Championship | 5:27.59 | 8 | 731 |
| May 7, 2013 | Howard County Championship | 5:28.21 | 7 | 727 |
| Dec. 1, 2012 | HOCO Indoor Meet | 5:28.62 | 1 | 725 |
| April 13, 2013 | Don Boyer Invitational | 5:29.37 | 8 | 720 |
| Feb. 5, 2013 | 3A East Regional Championship | 5:31.31 | 2 | 709 |
| Jan. 27, 2014 | Howard County Championships | 5:32.13 | 5 | 704 |
| Dec. 14, 2013 | Howard County Winter Festival | 5:32.67 | 6 | 701 |
| April 29, 2015 | Marriott's Ridge Triangular | 5:33.44 | 6 | 697 |
| Feb. 18, 2014 | 3A Maryland Indoor State Championship | 5:34.26 | 6 | 692 |
| April 15, 2015 | Reservoir Triangular | 5:34.44 | 2 | 691 |
| Dec. 12, 2013 | Howard County Mixer #1 | 5:35.31 | 1 | 686 |
| May 16, 2015 | MPSSAA 3A East Region Meet | 5:35.32 | 8 | 686 |
| April 11, 2015 | Pikesville Track Classic | 5:38.47 | 8 | 668 |
| Dec. 7, 2013 | Howard County vs. Arundel County Meet #1 | 5:38.78 | 1 | 667 |
| Jan. 7, 2014 | Howard County vs. Arundel County Meet #2 | 5:38.78 | 1 | 667 |
| April 9, 2014 | River Hill Triangular | 5:43.00 | 1 | 643 |
| April 23, 2014 | Reservoir Triangular | 5:43.50 | 1 | 640 |
| March 25, 2015 | Howard Triangular | 5:44.80 | 3 | 633 |
| Dec. 13, 2014 | Howard County Winter Festival | 5:47.23 | 19 | 620 |
| Jan. 10, 2015 | Montgomery Invitational | 5:47.76 | 33 | 617 |
| May 5, 2015 | Howard County Championships | 5:50.13 | 16 | 604 |
| April 22, 2015 | River Hill Triangular | 5:59.38 | 4 | 556 |
| Dec. 3, 2011 | Howard County Kickoff Meet | 6:03.89 | 5 | 533 |
3200m
830
Points
11:11.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2013 | Howard County Championship | 11:11.90 | 1 | 830 |
| Jan. 12, 2013 | Montgomery Invitational | 11:16.77 | 4 | 817 |
| April 28, 2013 | Howard County Spring Track Classic | 11:17.16 | 1 | 815 |
| May 25, 2013 | Maryland State Championships | 11:24.26 | 2 | 797 |
| Feb. 19, 2013 | 3A Maryland Indoor State Championship | 11:28.02 | 1 | 787 |
| Dec. 8, 2012 | HOCO Winter Festival | 11:33.70 | 1 | 772 |
| May 18, 2013 | 3A East Regional Championship | 11:34.12 | 2 | 771 |
| Jan. 23, 2013 | Howard County Championships Ivan Walker | 11:35.97 | 1 | 766 |
| April 5, 2014 | Pikesville Track Classic | 11:41.92 | 9 | 751 |
| Jan. 11, 2014 | Montgomery Invitational | 11:48.72 | 12 | 733 |
| Feb. 5, 2013 | 3A East Regional Championship | 11:53.25 | 2 | 722 |
| Jan. 25, 2014 | Last Track to Philly | 11:55.04 | 5 | 718 |
| April 18, 2015 | Viking Invitational | 11:55.88 | 12 | 715 |
| May 16, 2015 | MPSSAA 3A East Region Meet | 12:00.50 | 3 | 704 |
| April 26, 2014 | Howard County Spring Track Classic | 12:06.22 | 6 | 690 |
| Jan. 27, 2014 | Howard County Championships | 12:08.54 | 4 | 684 |
| April 11, 2015 | Pikesville Track Classic | 12:09.37 | 5 | 682 |
| May 5, 2015 | Howard County Championships | 12:13.73 | 4 | 671 |
| May 5, 2014 | Howard County Championship | 12:15.61 | 8 | 667 |
| Feb. 18, 2014 | 3A Maryland Indoor State Championship | 12:18.81 | 5 | 659 |
| Jan. 22, 2015 | Howard County Championships | 12:27.09 | 7 | 640 |
| Jan. 31, 2015 | Ivan Walker Championships | 12:27.09 | 7 | 640 |
| May 23, 2015 | Maryland State Championships | 12:27.43 | 13 | 639 |
| Jan. 5, 2015 | AACPS vs. Howard #1 | 12:32.66 | 6 | 626 |
| Feb. 3, 2015 | MPSSAA 3A East Region Championship | 12:34.55 | 5 | 622 |
4000m_cc
492
Points
17:21.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2015 | Stevenson Triangular | 17:21.90 | 25 | 492 |
5000m_cc
765
Points
18:47.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2013 | Georgetown Prep Classic | 18:47.00 | 3 | 765 |
| Sept. 16, 2013 | Howard River Hill Glenelg Tri | 18:58.09 | 1 | 748 |
| Sept. 21, 2013 | 55th Annual William and Mary Cross Country Invitational | 19:01.40 | 2 | 742 |
| Nov. 9, 2013 | Maryland State Cross Country Championships | 19:15.60 | 4 | 721 |
| Sept. 15, 2012 | William & Mary HS XC Invitational | 19:27.00 | 5 | 703 |
| Oct. 8, 2012 | Scorpion Crawl | 19:27.20 | 4 | 703 |
| Oct. 31, 2013 | Maryland 3A East Regional | 19:34.00 | 2 | 693 |
| Oct. 22, 2013 | Howard County Championships | 19:44.10 | 3 | 678 |
| Nov. 1, 2012 | Maryland 3A East Regional | 19:44.50 | 1 | 677 |
| Sept. 7, 2013 | Howard County Invitational | 19:56.30 | 2 | 660 |
| Sept. 20, 2014 | Blazers Invitational | 19:58.10 | 2 | 657 |
| Oct. 3, 2012 | Atholton, Howard @ River Hill | 20:06.00 | 1 | 646 |
| Oct. 23, 2012 | Howard County Cross Country Championships | 20:18.00 | 5 | 629 |
| Oct. 30, 2014 | MPSSAA 3A East XC Regional | 20:35.00 | 6 | 605 |
| Sept. 13, 2014 | Howard County Invitational | 20:35.00 | 8 | 605 |
| Sept. 7, 2012 | HOCO Invite | 20:37.00 | 1 | 602 |
| Aug. 23, 2014 | River Hill vs. Severna Park | 21:03.00 | 1 | 566 |
| Oct. 21, 2014 | Howard County Cross Country Championships | 21:11.00 | 12 | 555 |
6000m_cc
586
Points
25:42.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2015 | Lehigh University's Paul Short Run presented by ASICS | 25:42.10 | 196 | 586 |
| Sept. 12, 2015 | Stevenson Mustang Stampede | 26:20.90 | 53 | 544 |
| Oct. 31, 2015 | Centennial Conference Championship | 27:13.50 | 35 | 491 |
| Sept. 19, 2015 | Iona Meet of Champions | 29:51.90 | 131 | 345 |
800m
779
Points
2:23.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2012 | Maryland State Championships | 2:23.60 | 9 | 779 |
| May 19, 2012 | 3A East Regional Championship | 2:24.42 | 7 | 767 |
| May 8, 2012 | Howard County Championship | 2:26.10 | 4 | 743 |
| April 14, 2012 | Don Boyer Invitational | 2:26.23 | 2 | 741 |
| April 21, 2012 | Tally/Zimmerman Invitational | 2:26.44 | 1 | 738 |
| April 29, 2012 | Howard County Spring Track Classic | 2:27.45 | 5 | 723 |
| Dec. 8, 2012 | HOCO Winter Festival | 2:28.17 | 5 | 713 |
| April 20, 2013 | Tally/Zimmerman Invitational | 2:28.21 | 10 | 713 |
| April 18, 2012 | Reservoir Wilde Lake River Hill | 2:30.30 | 1 | 684 |
| Dec. 1, 2012 | HOCO Indoor Meet | 2:32.09 | 2 | 659 |
| May 7, 2013 | Howard County Championship | 2:32.62 | 11 | 652 |
| Feb. 7, 2012 | 3A East Regional Championship | 2:32.77 | 7 | 650 |
| April 7, 2012 | 13th Annual Dwight Scott Battlefield Blast | 2:32.92 | 11 | 648 |
| Dec. 21, 2011 | HOCO League Meet 3 | 2:35.34 | 5 | 616 |
| Jan. 20, 2012 | Howard County Championships Ivan Walker | 2:35.35 | 5 | 616 |
| April 12, 2014 | Don Boyer Invitational | 2:36.11 | 23 | 606 |
| Dec. 16, 2014 | Howard County Mixer #2 | 2:37.69 | 6 | 586 |
| April 15, 2015 | Reservoir Triangular | 2:37.78 | 4 | 585 |
| April 23, 2014 | Reservoir Triangular | 2:39.59 | 3 | 562 |
| Dec. 5, 2011 | HOCO League Meet | 2:39.70 | 7 | 561 |
| Jan. 7, 2012 | Montgomery Invitational | 2:39.89 | 34 | 559 |
mile
820
Points
5:14.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2013 | Montgomery Invitational | 5:14.72 | 5 | 820 |
3mile_cc
796
Points
17:46.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2013 | Frank Keyser Invitational | 17:46.80 | 2 | 796 |
| Sept. 29, 2012 | Frank Keyser Invitational | 18:33.20 | 5 | 721 |
| Sept. 1, 2012 | Interstate Classic | 18:40.60 | 578 | 709 |
| Nov. 10, 2012 | Maryland State Cross Country Championships | 19:28.90 | 2 | 635 |
| Nov. 8, 2014 | Maryland State Cross Country Championships | 20:02.20 | 8 | 587 |
| Sept. 6, 2014 | Interstate Classic | 20:02.20 | 628 | 587 |
| Sept. 27, 2014 | Bull Run Invitational | 21:46.00 | 35 | 448 |
Mile
Event Group
828
Points
5:11.52
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 19, 2012 | 1600m | 3A East Regional Championship | 5:11.52 | 1 | 828 |
| Jan. 12, 2013 | Mile | Montgomery Invitational | 5:14.72 | 5 | 820 |
| April 29, 2012 | 1600m | Howard County Spring Track Classic | 5:14.52 | 4 | 809 |
| May 26, 2012 | 1600m | Maryland State Championships | 5:15.22 | 3 | 805 |
| May 18, 2013 | 1600m | 3A East Regional Championship | 5:16.04 | 3 | 800 |
Distance
Event Group
830
Points
11:11.90
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2013 | 3200m | Howard County Championship | 11:11.90 | 1 | 830 |
| Jan. 12, 2013 | 3200m | Montgomery Invitational | 11:16.77 | 4 | 817 |
| April 28, 2013 | 3200m | Howard County Spring Track Classic | 11:17.16 | 1 | 815 |
| May 25, 2013 | 3200m | Maryland State Championships | 11:24.26 | 2 | 797 |
| Feb. 19, 2013 | 3200m | 3A Maryland Indoor State Championship | 11:28.02 | 1 | 787 |
Cross Country
Event Group
796
Points
17:46.80
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 28, 2013 | 3 Mile XC | Frank Keyser Invitational | 17:46.80 | 2 | 796 |
| Oct. 12, 2013 | 5K XC | Georgetown Prep Classic | 18:47.00 | 3 | 765 |
| Sept. 16, 2013 | 5K XC | Howard River Hill Glenelg Tri | 18:58.09 | 1 | 748 |
| Sept. 21, 2013 | 5K XC | 55th Annual William and Mary Cross Country Invitational | 19:01.40 | 2 | 742 |
| Sept. 29, 2012 | 3 Mile XC | Frank Keyser Invitational | 18:33.20 | 5 | 721 |
Mid-D
Event Group
779
Points
2:23.60
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 26, 2012 | 800m | Maryland State Championships | 2:23.60 | 9 | 779 |
| May 19, 2012 | 800m | 3A East Regional Championship | 2:24.42 | 7 | 767 |
| May 8, 2012 | 800m | Howard County Championship | 2:26.10 | 4 | 743 |
| April 14, 2012 | 800m | Don Boyer Invitational | 2:26.23 | 2 | 741 |
| April 21, 2012 | 800m | Tally/Zimmerman Invitational | 2:26.44 | 1 | 738 |
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