Performance Dashboard
Athlete analytics & progression tracking
1000m
926
Points
2:54.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 7, 2014 | Carleton Invitational | 2:54.28 | 1 | 926 |
| March 8, 2014 | MIAC Indoor Championship | 2:55.91 | 1 | 907 |
| Feb. 25, 2017 | MIAC Indoor Championship | 2:57.78 | 1 | 885 |
| Feb. 3, 2017 | Hamster Invitational | 2:59.49 | 1 | 865 |
| Feb. 14, 2015 | St. Benedict Triangular | 2:59.68 | 1 | 863 |
| Feb. 20, 2016 | St. Benedict Invitational | 3:01.75 | 1 | 840 |
1500m
903
Points
4:40.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2014 | Meet of the UnSaintly | 4:40.43 | 6 | 903 |
| April 18, 2014 | Prairie Wolf Outdoor Invitational | 4:41.49 | 1 | 895 |
| May 28, 2016 | NCAA DIII Outdoor Championships | 4:41.59 | 8 | 895 |
| April 17, 2015 | Manitou Classic | 4:48.27 | 5 | 849 |
1600m
836
Points
5:10.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2013 | Wayzata Relays | 5:10.21 | 1 | 836 |
| May 21, 2011 | MN State True Team T&F Championships | 5:18.45 | 9 | 785 |
| May 24, 2011 | Central Lakes Conference Championships | 5:24.55 | 4 | 749 |
| May 7, 2011 | Wayzata Relays | 5:26.13 | 2 | 739 |
| May 12, 2011 | Section 8AAA True Team Meet | 5:27.83 | 9 | 729 |
3000m
766
Points
10:50.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2017 | Pointer Open & Alumni Meet | 10:50.77 | 1 | 766 |
400m
851
Points
59.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2013 | Central Lakes Conference Championships | 59.59 | 1 | 851 |
| May 24, 2012 | Central Lakes Conference Championships | 1:00.12 | 2 | 833 |
| March 28, 2015 | CSB-SJU Quad | 1:00.23 | 1 | 830 |
| April 30, 2013 | Brainerd Invitational | 1:00.31 | 1 | 827 |
| May 10, 2012 | Section 8AAA True Team Meet | 1:00.33 | 1 | 826 |
| May 9, 2013 | Section 8AAA True Team Meet | 1:01.16 | 1 | 799 |
| June 5, 2010 | MSHSL Section 8AA T&F Finals | 1:03.99 | 9 | 709 |
| May 13, 2010 | Section 8AAA True Team Meet | 1:04.72 | 9 | 687 |
| June 5, 2010 | MSHSL Section 8AA T&F Finals | 1:05.34 | 9 | 668 |
| April 2, 2011 | CLC Conference Indoor | 1:05.99 | 6 | 649 |
4000m_cc
725
Points
15:09.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 9, 2012 | Tech Invite | 15:09.70 | 2 | 725 |
| Sept. 13, 2012 | Lucky Lindy CC Invitational | 15:18.80 | 11 | 708 |
| Sept. 7, 2012 | Greenwood Run | 15:23.30 | 6 | 699 |
| Oct. 25, 2012 | MSHSL Section 8AA Championships | 15:28.50 | 13 | 689 |
| Sept. 17, 2012 | Pierz Pioneer Stampede | 15:31.10 | 5 | 685 |
| Oct. 27, 2011 | MSHSL Section 8AA Championships | 15:35.50 | 20 | 676 |
| Aug. 30, 2013 | St. Kate's-St. Ben's Dual | 15:41.00 | 5 | 666 |
| Sept. 15, 2011 | Lucky Lindy CC Invitational | 15:43.10 | 23 | 662 |
| Oct. 16, 2012 | Central Lakes Conference Championships | 15:52.40 | 8 | 645 |
| Oct. 29, 2010 | MSHSL Section 8AA Championships | 16:07.70 | 28 | 617 |
| Oct. 18, 2011 | Central Lakes Conference Championships | 16:08.68 | 19 | 616 |
| Oct. 12, 2010 | Tech Invite | 16:08.73 | 20 | 615 |
| Sept. 30, 2010 | Fergus Falls Hermes Invite | 16:14.70 | 31 | 605 |
| Oct. 19, 2010 | Central Lakes Conference Championships | 16:16.70 | 14 | 601 |
| Nov. 6, 2010 | MSHSL State Cross Country Championships | 16:20.80 | 130 | 594 |
| Sept. 19, 2011 | Pierz Pioneer Stampede | 16:30.80 | 17 | 577 |
| Sept. 16, 2010 | Lucky Lindy CC Invitational | 16:36.30 | 41 | 567 |
| Oct. 11, 2011 | Tech Invite | 16:43.00 | 29 | 556 |
| Sept. 20, 2010 | Pierz Pioneer Stampede | 16:48.30 | 16 | 547 |
5000m_cc
769
Points
18:44.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2016 | Charles Bowles Invitational | 18:44.60 | 29 | 769 |
| Sept. 24, 2011 | Roy Griak Invitational | 20:42.70 | 107 | 594 |
| Sept. 25, 2010 | Roy Griak Invitational | 21:58.70 | 237 | 493 |
| Sept. 29, 2012 | Roy Griak Invitational | 24:00.60 | 333 | 351 |
6000m_cc
775
Points
23:00.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2016 | Jim Drews/Tori Neubauer Invitational | 23:00.30 | 11 | 775 |
| Nov. 12, 2016 | NCAA DIII Central Regional | 23:14.90 | 28 | 757 |
| Oct. 29, 2016 | MIAC Championships | 23:28.10 | 10 | 741 |
| Sept. 17, 2016 | St. Olaf Invitational | 23:44.90 | 20 | 720 |
| Nov. 2, 2013 | MIAC Championships | 24:03.20 | 0 | 698 |
| Sept. 3, 2016 | Crown College Storm Invitational | 25:38.00 | 2 | 590 |
800m
965
Points
2:11.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2017 | MIAC Outdoor Championship | 2:11.58 | 1 | 965 |
| May 13, 2017 | MIAC Track and Field Outdoor Championship | 2:11.58 | 1 | 965 |
| May 27, 2017 | NCAA Division III Track and Field Outdoor Championships | 2:11.60 | 5 | 964 |
| May 19, 2016 | UW-La Crosse Qualifier | 2:12.33 | 5 | 953 |
| June 8, 2013 | Minnesota State Track and Field Meet | 2:12.94 | 4 | 943 |
| June 8, 2013 | Minnesota State Track and Field Meet | 2:12.94 | 4 | 943 |
| May 15, 2015 | UW-La Crosse Qualifier | 2:12.99 | 6 | 942 |
| May 24, 2014 | NCAA DIII Outdoor Championships | 2:13.30 | 19 | 937 |
| April 29, 2015 | Tommie Twilight | 2:13.34 | 3 | 936 |
| March 8, 2014 | MIAC Indoor Championship | 2:13.50 | 1 | 934 |
| May 3, 2017 | Bear Cat Twilight | 2:13.59 | 4 | 932 |
| March 4, 2017 | Wartburg Qualifier | 2:13.80 | 1 | 929 |
| April 22, 2016 | Manitou Classic | 2:13.86 | 4 | 928 |
| March 11, 2017 | NCAA DIII Indoor Track and Field Championships | 2:14.01 | 4 | 926 |
| March 11, 2017 | NCAA DIII Indoor Track and Field Championships | 2:14.27 | 5 | 921 |
| May 31, 2013 | MSHSL Section 8AA T&F Finals | 2:14.27 | 1 | 921 |
| May 15, 2014 | UW La Crosse Last Chance | 2:14.27 | 3 | 921 |
| March 15, 2014 | NCAA DIII Indoor Championships | 2:14.40 | 14 | 919 |
| April 29, 2017 | Janis Rider Invitational | 2:14.59 | 6 | 916 |
| April 26, 2014 | Janis Rider Invitational | 2:14.87 | 1 | 912 |
| May 9, 2015 | MIAC Outdoor Championship | 2:15.36 | 6 | 904 |
| May 9, 2015 | MIAC Outdoor Championship | 2:15.37 | 7 | 904 |
| April 26, 2013 | Hamline Elite Meet | 2:15.50 | 1 | 902 |
| Feb. 11, 2017 | Saint John's (Minn.) Indoor Invitational | 2:15.56 | 1 | 901 |
| May 14, 2016 | MIAC Outdoor Championship | 2:15.63 | 3 | 900 |
| June 2, 2012 | MSHSL Section 8AA T&F Finals | 2:15.88 | 2 | 896 |
| April 25, 2015 | Macalester Janis Rider Invitational | 2:15.91 | 1 | 895 |
| March 23, 2016 | Trinity Tri Meet | 2:16.02 | 1 | 894 |
| May 13, 2017 | MIAC Track and Field Outdoor Championship | 2:16.39 | 2 | 888 |
| May 13, 2017 | MIAC Outdoor Championship | 2:16.39 | 1 | 888 |
| April 2, 2016 | Hamline Invitational | 2:16.56 | 4 | 885 |
| Feb. 25, 2017 | MIAC Indoor Championship | 2:16.66 | 2 | 884 |
| April 12, 2017 | Hamline Women's Twilight | 2:16.77 | 4 | 882 |
| April 12, 2015 | CSB-SJU Quad and Multi | 2:16.80 | 1 | 882 |
| May 23, 2013 | Central Lakes Conference Championships | 2:17.07 | 1 | 877 |
| Feb. 1, 2014 | Cobber Duals | 2:17.22 | 1 | 875 |
| April 18, 2014 | Prairie Wolf Outdoor Invitational | 2:17.48 | 1 | 871 |
| April 10, 2016 | CSB-SJU Quad | 2:17.51 | 1 | 871 |
| Feb. 21, 2015 | Saint John's (Minn.) Indoor Invitational | 2:17.55 | 2 | 870 |
| April 24, 2012 | Brainerd Invitational | 2:18.77 | 1 | 851 |
| May 18, 2017 | UW-La Crosse Last Chance | 2:18.84 | 5 | 850 |
| Feb. 7, 2015 | Lake Superior Challenge | 2:18.85 | 2 | 850 |
| May 31, 2013 | MSHSL Section 8AA T&F Finals | 2:18.89 | 1 | 849 |
| April 27, 2012 | Hamline Elite Meet | 2:19.08 | 6 | 846 |
| June 9, 2012 | Minnesota State Track and Field Meet | 2:19.23 | 3 | 844 |
| April 21, 2017 | Manitou Classic | 2:19.82 | 5 | 835 |
| May 24, 2012 | Central Lakes Conference Championships | 2:20.18 | 1 | 830 |
| Feb. 26, 2016 | St. Olaf College Ole Open | 2:20.22 | 2 | 829 |
| May 14, 2016 | MIAC Outdoor Championship | 2:20.30 | 1 | 828 |
| May 9, 2013 | Section 8AAA True Team Meet | 2:20.33 | 1 | 827 |
| June 3, 2011 | MSHSL Section 8AA T&F Finals | 2:21.11 | 6 | 816 |
| Feb. 13, 2016 | St. Benedict Triangular | 2:21.61 | 1 | 808 |
| April 20, 2012 | Sartell Quad | 2:21.63 | 2 | 808 |
| May 24, 2011 | Central Lakes Conference Championships | 2:23.35 | 2 | 782 |
| May 10, 2012 | Section 8AAA True Team Meet | 2:23.62 | 3 | 779 |
| April 17, 2015 | Manitou Classic | 2:23.99 | 5 | 773 |
| May 21, 2011 | MN State True Team T&F Championships | 2:24.85 | 12 | 761 |
| May 12, 2011 | Section 8AAA True Team Meet | 2:26.28 | 3 | 740 |
| March 31, 2012 | CLC Conference Indoor | 2:27.19 | 2 | 727 |
mile
856
Points
5:08.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 17, 2017 | St. Olaf College Ole Open | 5:08.91 | 1 | 856 |
| Jan. 30, 2016 | Cobber Duals | 5:26.27 | 3 | 750 |
Mid-D
Event Group
965
Points
2:11.58
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2017 | 800m | MIAC Outdoor Championship | 2:11.58 | 1 | 965 |
| May 13, 2017 | 800m | MIAC Track and Field Outdoor Championship | 2:11.58 | 1 | 965 |
| May 27, 2017 | 800m | NCAA Division III Track and Field Outdoor Championships | 2:11.60 | 5 | 964 |
| May 19, 2016 | 800m | UW-La Crosse Qualifier | 2:12.33 | 5 | 953 |
| June 8, 2013 | 800m | Minnesota State Track and Field Meet | 2:12.94 | 4 | 943 |
Mile
Event Group
903
Points
4:40.43
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2014 | 1500m | Meet of the UnSaintly | 4:40.43 | 6 | 903 |
| April 18, 2014 | 1500m | Prairie Wolf Outdoor Invitational | 4:41.49 | 1 | 895 |
| May 28, 2016 | 1500m | NCAA DIII Outdoor Championships | 4:41.59 | 8 | 895 |
| Feb. 17, 2017 | Mile | St. Olaf College Ole Open | 5:08.91 | 1 | 856 |
| April 17, 2015 | 1500m | Manitou Classic | 4:48.27 | 5 | 849 |
Distance
Event Group
766
Points
10:50.77
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 14, 2017 | 3000m | Pointer Open & Alumni Meet | 10:50.77 | 1 | 766 |
Long Sprints
Event Group
851
Points
59.59
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 23, 2013 | 400m | Central Lakes Conference Championships | 59.59 | 1 | 851 |
| May 24, 2012 | 400m | Central Lakes Conference Championships | 1:00.12 | 2 | 833 |
| March 28, 2015 | 400m | CSB-SJU Quad | 1:00.23 | 1 | 830 |
| April 30, 2013 | 400m | Brainerd Invitational | 1:00.31 | 1 | 827 |
| May 10, 2012 | 400m | Section 8AAA True Team Meet | 1:00.33 | 1 | 826 |
Cross Country
Event Group
775
Points
23:00.30
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 15, 2016 | 6000mCC | Jim Drews/Tori Neubauer Invitational | 23:00.30 | 11 | 775 |
| Oct. 1, 2016 | 5K XC | Charles Bowles Invitational | 18:44.60 | 29 | 769 |
| Nov. 12, 2016 | 6000mCC | NCAA DIII Central Regional | 23:14.90 | 28 | 757 |
| Oct. 29, 2016 | 6000mCC | MIAC Championships | 23:28.10 | 10 | 741 |
| Oct. 9, 2012 | 4000mCC | Tech Invite | 15:09.70 | 2 | 725 |
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