Performance Dashboard
Athlete analytics & progression tracking
1000m
642
Points
3:20.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 26, 2008 | Eastern High School Challenge | 3:20.40 | 1 | 642 |
| Jan. 3, 2009 | Southern MD Mega Meet | 3:24.45 | 10 | 602 |
1500m
685
Points
5:13.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2010 | The Victor Cahoon Track Classic Presented by Saucony | 5:13.97 | 10 | 685 |
1600m
703
Points
5:32.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2009 | Eastern High School Challenge | 5:32.39 | 18 | 703 |
| Feb. 4, 2010 | Concorde District Indoor T&F Championships | 5:33.62 | 9 | 696 |
| April 25, 2009 | Golden Eagle Track Classic | 5:35.74 | 9 | 684 |
| April 5, 2008 | VA Runner Invitational | 5:37.76 | 19 | 672 |
| Jan. 23, 2010 | Dickinson College HS Invite #2 | 5:38.81 | 5 | 666 |
| March 28, 2009 | Brian Watkins I-95 Invitational | 5:39.79 | 7 | 661 |
| April 28, 2007 | Cassels XBC Track Classic | 5:42.65 | 8 | 645 |
| Jan. 3, 2009 | Southern MD Mega Meet | 5:42.75 | 10 | 644 |
| May 3, 2008 | VMI High School Classic | 5:44.33 | 15 | 636 |
| Jan. 19, 2008 | Asics High School Invitational | 5:46.80 | 36 | 622 |
| April 24, 2010 | MileStat.com Elite Track Classic | 5:46.97 | 45 | 621 |
| Jan. 5, 2008 | Southern Maryland Track and Field Mega Meet | 5:51.81 | 23 | 595 |
| Jan. 9, 2010 | Bulldog Invitational | 5:54.12 | 5 | 583 |
| April 14, 2007 | Northern Virginia Invitational | 5:56.35 | 10 | 572 |
2mile
710
Points
12:02.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2010 | 47th Volunteer Track Classic | 12:02.52 | 15 | 710 |
3200m
745
Points
11:44.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 7, 2008 | Concorde District Meet | 11:44.34 | 8 | 745 |
| Jan. 10, 2009 | Bulldog Invitational | 11:44.45 | 3 | 744 |
| Feb. 5, 2009 | Concorde District Championships | 11:45.36 | 7 | 742 |
| May 15, 2009 | Concorde District Outdoor T&F Championships | 11:48.41 | 5 | 734 |
| Feb. 23, 2008 | Northern Region Meet | 11:48.82 | 11 | 733 |
| Jan. 19, 2008 | Asics High School Invitational | 11:52.57 | 8 | 724 |
| April 26, 2008 | Cassels XBC Track Experience | 11:52.79 | 3 | 723 |
| April 19, 2008 | Allen Johnson Invitational | 11:54.35 | 18 | 719 |
| Feb. 4, 2010 | Concorde District Indoor T&F Championships | 11:55.27 | 8 | 717 |
| April 17, 2010 | 47th Volunteer Track Classic | 11:58.33 | 15 | 709 |
| May 2, 2009 | VMI High School Classic | 11:58.51 | 7 | 709 |
| May 16, 2008 | Concorde District Meet | 12:00.15 | 10 | 705 |
| April 18, 2009 | Gus Lacy Track Classic | 12:02.44 | 9 | 699 |
| May 22, 2009 | Northern Region Outdoor T&F Championships | 12:05.10 | 20 | 693 |
| May 21, 2010 | Concorde District Outdoor T&F Championships | 12:08.07 | 8 | 685 |
| May 5, 2007 | Nike Spring Invitational | 12:08.90 | 15 | 683 |
| April 10, 2010 | Wildcat Invitational | 12:11.07 | 14 | 678 |
| May 1, 2010 | VMI High School Classic | 12:12.68 | 12 | 674 |
| April 4, 2009 | Wolverine Invitational | 12:14.34 | 3 | 670 |
| Jan. 23, 2010 | Dickinson College HS Invite #2 | 12:15.45 | 3 | 667 |
| April 14, 2007 | Northern Virginia Invitational | 12:23.47 | 13 | 648 |
| Jan. 2, 2010 | Prince George Holiday Invitational | 12:26.45 | 5 | 641 |
| Jan. 27, 2007 | St. Christophers Invitational | 12:32.57 | 15 | 627 |
4000m_cc
636
Points
15:57.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2009 | Manhattan College Invitational | 15:57.18 | 10 | 636 |
| Oct. 11, 2008 | Manhattan College Invitational | 16:08.60 | 24 | 616 |
5000m_cc
720
Points
19:16.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 28, 2009 | Foot Locker South Regional | 19:16.00 | 13 | 720 |
| Oct. 4, 2008 | Wendy's Invitational | 19:20.00 | 24 | 714 |
| Oct. 3, 2009 | Wendy's Invitational | 19:36.00 | 34 | 690 |
| Nov. 8, 2008 | VHSL State Cross Country Championships | 19:51.00 | 55 | 668 |
| Sept. 26, 2009 | Oatlands Invitational | 20:23.00 | 47 | 621 |
| Sept. 20, 2008 | Oatlands Invitational | 20:36.00 | 2692 | 603 |
| Sept. 13, 2008 | 51st Lake Forest XC Festival | 20:46.00 | 14 | 589 |
| Sept. 29, 2007 | McDonald\'s Maymont X-Country Festival | 20:52.84 | 23 | 580 |
| Sept. 15, 2007 | Lake Forest Invitational | 21:16.05 | 2 | 549 |
| Sept. 8, 2007 | Great Meadow Invitational | 21:16.26 | 7 | 548 |
| Sept. 20, 2006 | 2006 Concorde District CC Meet #2 | 21:31.00 | 6 | 529 |
| Sept. 5, 2009 | Chancellor Invitational | 21:44.80 | 24 | 511 |
| Sept. 27, 2006 | 2006 Concorde District CC Meet #3 | 24:29.00 | 12 | 322 |
800m
607
Points
2:36.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2008 | VMI High School Classic | 2:36.07 | 18 | 607 |
| April 5, 2008 | VA Runner Invitational | 2:37.97 | 38 | 583 |
3mile_cc
697
Points
18:48.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2008 | Northern Region Championships | 18:48.00 | 25 | 697 |
| Nov. 5, 2009 | Northern Region XC Championship | 18:51.70 | 27 | 692 |
| Oct. 29, 2009 | Concorde District XC Championships | 19:06.40 | 11 | 669 |
| Oct. 22, 2008 | Concorde District Championships | 19:28.00 | 20 | 637 |
| Oct. 17, 2007 | Dobson Double Dual Invitational | 19:38.57 | 2 | 621 |
| Oct. 18, 2006 | 2006 Concorde Dobson Double Duals | 21:04.00 | 8 | 502 |
Mid-D
Event Group
642
Points
3:20.40
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 26, 2008 | 1000m | Eastern High School Challenge | 3:20.40 | 1 | 642 |
| May 3, 2008 | 800m | VMI High School Classic | 2:36.07 | 18 | 607 |
| Jan. 3, 2009 | 1000m | Southern MD Mega Meet | 3:24.45 | 10 | 602 |
| April 5, 2008 | 800m | VA Runner Invitational | 2:37.97 | 38 | 583 |
Mile
Event Group
703
Points
5:32.39
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 17, 2009 | 1600m | Eastern High School Challenge | 5:32.39 | 18 | 703 |
| Feb. 4, 2010 | 1600m | Concorde District Indoor T&F Championships | 5:33.62 | 9 | 696 |
| May 8, 2010 | 1500m | The Victor Cahoon Track Classic Presented by Saucony | 5:13.97 | 10 | 685 |
| April 25, 2009 | 1600m | Golden Eagle Track Classic | 5:35.74 | 9 | 684 |
| April 5, 2008 | 1600m | VA Runner Invitational | 5:37.76 | 19 | 672 |
Distance
Event Group
745
Points
11:44.34
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 7, 2008 | 3200m | Concorde District Meet | 11:44.34 | 8 | 745 |
| Jan. 10, 2009 | 3200m | Bulldog Invitational | 11:44.45 | 3 | 744 |
| Feb. 5, 2009 | 3200m | Concorde District Championships | 11:45.36 | 7 | 742 |
| May 15, 2009 | 3200m | Concorde District Outdoor T&F Championships | 11:48.41 | 5 | 734 |
| Feb. 23, 2008 | 3200m | Northern Region Meet | 11:48.82 | 11 | 733 |
Cross Country
Event Group
720
Points
19:16.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 28, 2009 | 5K XC | Foot Locker South Regional | 19:16.00 | 13 | 720 |
| Oct. 4, 2008 | 5K XC | Wendy's Invitational | 19:20.00 | 24 | 714 |
| Oct. 30, 2008 | 3 Mile XC | Northern Region Championships | 18:48.00 | 25 | 697 |
| Nov. 5, 2009 | 3 Mile XC | Northern Region XC Championship | 18:51.70 | 27 | 692 |
| Oct. 3, 2009 | 5K XC | Wendy's Invitational | 19:36.00 | 34 | 690 |
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