Allison Gates

Valley Regional High School • 2012 • CT

894

RANGE

2000mSC

864

7:24.44

1000m

847

3:01.07

3200m

810

11:19.40

400m

757

1:02.47

Peak: 864 • 1.04x • 3 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2012

#1002

Nation

#19

State
Steeple

2000msc • 7:24.44

#40

Nation

#1

State
Mid-D

1000m • 3:01.07

#567

Nation

#9

State
Distance

3200m • 11:19.40

#516

Nation

#8

State

Wins Against

Max: 1250

1000m

847

Points

3:01.07

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 10, 2012 HS	CIAC Class S Championships	3:01.07	2	847
Feb. 18, 2012 HS	CIAC State Open Indoor	3:01.48	6	843
March 2, 2012 HS	25th New England Indoor Track & Field Championships	3:02.72	13	829
Feb. 4, 2012 HS	Shoreline Conference Indoor Championships	3:05.05	1	803
Jan. 7, 2012 HS	Shoreline Conference Invitational	3:07.53	0	775

1600m

787

Points

5:18.21

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 3, 2010 HS	CIAC Class S Championships	5:18.21	5	787
May 26, 2010 HS	Shoreline Conference Championship	5:19.11	1	781
May 8, 2010 HS	Old Saybrook Invite	5:19.29	1	780
June 7, 2010 HS	CIAC State Open Outdoor Championships	5:19.82	18	777
Feb. 20, 2010 HS	CIAC State Open Indoor	5:20.03	7	776
Feb. 13, 2010 HS	CIAC Class S Championships	5:20.19	2	775
April 17, 2010 HS	Irv Black Invitational	5:20.35	7	774
April 23, 2011 HS	Irv Black Invitational	5:26.02	11	740
Dec. 19, 2009 HS	New Haven Invitational	5:26.19	5	739
May 27, 2009 HS	Shoreline Conference Championship	5:27.12	4	734
May 25, 2011 HS	Shoreline Conference Championship	5:30.32	2	715
Feb. 10, 2011 HS	CIAC Class S Championships	5:30.70	4	713
June 2, 2009 HS	CIAC Class S Championships	5:30.76	6	712
Feb. 8, 2008 HS	CIAC Class S Championships	5:38.80	6	666
Feb. 14, 2009 HS	CIAC Class S Championships	5:38.80	6	666
May 21, 2009 HS	Valley Freshmen Invitational	5:40.19	1	659
Jan. 17, 2009 HS	Haddam- Killingworth Invite	5:47.04	6	621

2000msc

864

Points

7:24.44

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 12, 2012 HS	CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon	7:24.44	4	864
June 15, 2011 HS	CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon	7:46.61	13	787
April 28, 2012 HS	Irv Black Invitational	7:47.94	2	783

3000m

750

Points

10:56.39

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 22, 2011 HS	Yale Track Classic	10:56.39	36	750
Dec. 29, 2010 HS	Rhode Island Classic	11:02.78	6	733

3200m

810

Points

11:19.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 4, 2012 HS	CIAC State Open Outdoor Championships	11:19.40	9	810
May 30, 2012 HS	CIAC Class S Championships	11:23.40	1	799
Feb. 18, 2012 HS	CIAC State Open Indoor	11:32.84	8	774
April 23, 2011 HS	Irv Black Invitational	11:33.14	2	773
May 7, 2011 HS	Middletown Invitational	11:35.97	3	766
Dec. 16, 2011 HS	Hillhouse Invitational	11:37.01	4	763
Dec. 17, 2011 HS	New Haven Invitational	11:37.01	4	763
June 2, 2011 HS	CIAC Class S Championships	11:37.09	4	763
May 14, 2011 HS	Old Saybrook Invite	11:37.75	3	761
Feb. 10, 2012 HS	CIAC Class S Championships	11:37.94	3	761
Jan. 7, 2012 HS	Shoreline Conference Invitational	11:39.74	0	756
April 17, 2010 HS	Irv Black Invitational	11:40.15	5	755
June 3, 2010 HS	CIAC Class S Championships	11:41.15	1	753
June 7, 2010 HS	CIAC State Open Outdoor Championships	11:41.26	12	752
May 5, 2012 HS	Middletown Invitational	11:42.54	8	749
Feb. 13, 2010 HS	CIAC Class S Championships	11:42.68	3	749
May 12, 2012 HS	Old Saybrook Invite	11:44.25	2	745
May 8, 2010 HS	Old Saybrook Invite	11:45.56	1	741
Feb. 4, 2012 HS	Shoreline Conference Indoor Championships	11:56.25	1	714
Feb. 10, 2011 HS	CIAC Class S Championships	11:56.72	3	713
May 23, 2012 HS	Shoreline Conference Championship	11:56.95	1	713
Feb. 20, 2010 HS	CIAC State Open Indoor	11:59.23	11	707
June 7, 2011 HS	CIAC State Open Outdoor Championships	11:59.47	24	706
May 25, 2011 HS	Shoreline Conference Championship	12:02.80	2	698
June 2, 2009 HS	CIAC Class S Championships	12:03.41	3	697
May 27, 2009 HS	Shoreline Conference Championship	12:17.34	3	663
June 8, 2009 HS	CIAC State Open Outdoor Championships	12:36.03	22	619
May 26, 2010 HS	Shoreline Conference Championship	12:51.64	2	583

400m

757

Points

1:02.47

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 5, 2012 HS	Middletown Invitational	1:02.47	18	757

5000m

741

Points

19:02.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 30, 2011 HS	Guilford Midnight Invitational	19:02.20	1	741

5000m_cc

674

Points

19:47.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 30, 2010 HS	CIAC Divisional Championships	19:47.00	1	674
Sept. 24, 2011 HS	Connecticut River Valley Championship	20:03.00	1	650
Oct. 9, 2010 HS	Wickham Park XC Invitational	20:11.00	3	639
Oct. 30, 2011 HS	CIAC Divisional Championships	20:37.00	9	602
Nov. 5, 2010 HS	CIAC State Open Championship	20:38.00	67	600
Oct. 8, 2011 HS	Wickham Park Invitational	20:42.00	7	595
Oct. 20, 2011 HS	Shoreline Championships	21:22.56	6	540

800m

840

Points

2:19.49

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 4, 2012 HS	CIAC State Open Outdoor Championships	2:19.49	8	840
May 30, 2012 HS	CIAC Class S Championships	2:21.04	2	817
May 23, 2012 HS	Shoreline Conference Championship	2:21.23	1	814
March 11, 2012 HS	New Balance Indoor Nationals	2:21.49	24	810
Dec. 17, 2011 HS	New Haven Invitational	2:22.33	5	798
Dec. 16, 2011 HS	Hillhouse Invitational	2:22.33	5	798
April 28, 2012 HS	Irv Black Invitational	2:23.99	7	773
May 12, 2012 HS	Old Saybrook Invite	2:24.51	2	766
May 26, 2010 HS	Shoreline Conference Championship	2:25.23	1	755
March 14, 2010 HS	Nike Indoor Nationals	2:25.57	62	750
May 21, 2009 HS	Valley Freshmen Invitational	2:35.74	1	611

mile

769

Points

5:23.06

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 5, 2010 HS	23rd New England Indoor Track & Field Championships	5:23.06	15	769
Jan. 16, 2010 HS	Yale Track Classic	5:28.05	34	739
March 13, 2011 HS	New Balance Indoor Nationals	5:30.35	26	726
Jan. 22, 2011 HS	Yale Track Classic	5:32.17	38	716

3mile_cc

593

Points

19:58.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 17, 2011 HS	33rd Annual Haddad Windham Invitational	19:58.00	11	593

Mid-D

Event Group

847

Points

3:01.07

Personal Record

1000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 10, 2012 HS	1000m	CIAC Class S Championships	3:01.07	2	847
Feb. 18, 2012 HS	1000m	CIAC State Open Indoor	3:01.48	6	843
June 4, 2012 HS	800m	CIAC State Open Outdoor Championships	2:19.49	8	840
March 2, 2012 HS	1000m	25th New England Indoor Track & Field Championships	3:02.72	13	829
May 30, 2012 HS	800m	CIAC Class S Championships	2:21.04	2	817
May 23, 2012 HS	800m	Shoreline Conference Championship	2:21.23	1	814
March 11, 2012 HS	800m	New Balance Indoor Nationals	2:21.49	24	810
Feb. 4, 2012 HS	1000m	Shoreline Conference Indoor Championships	3:05.05	1	803
Dec. 17, 2011 HS	800m	New Haven Invitational	2:22.33	5	798
Dec. 16, 2011 HS	800m	Hillhouse Invitational	2:22.33	5	798
Jan. 7, 2012 HS	1000m	Shoreline Conference Invitational	3:07.53	0	775
April 28, 2012 HS	800m	Irv Black Invitational	2:23.99	7	773
May 12, 2012 HS	800m	Old Saybrook Invite	2:24.51	2	766
May 26, 2010 HS	800m	Shoreline Conference Championship	2:25.23	1	755
March 14, 2010 HS	800m	Nike Indoor Nationals	2:25.57	62	750
May 21, 2009 HS	800m	Valley Freshmen Invitational	2:35.74	1	611

Mile

Event Group

787

Points

5:18.21

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
June 3, 2010 HS	1600m	CIAC Class S Championships	5:18.21	5	787
May 26, 2010 HS	1600m	Shoreline Conference Championship	5:19.11	1	781
May 8, 2010 HS	1600m	Old Saybrook Invite	5:19.29	1	780
June 7, 2010 HS	1600m	CIAC State Open Outdoor Championships	5:19.82	18	777
Feb. 20, 2010 HS	1600m	CIAC State Open Indoor	5:20.03	7	776
Feb. 13, 2010 HS	1600m	CIAC Class S Championships	5:20.19	2	775
April 17, 2010 HS	1600m	Irv Black Invitational	5:20.35	7	774
March 5, 2010 HS	Mile	23rd New England Indoor Track & Field Championships	5:23.06	15	769
April 23, 2011 HS	1600m	Irv Black Invitational	5:26.02	11	740
Jan. 16, 2010 HS	Mile	Yale Track Classic	5:28.05	34	739
Dec. 19, 2009 HS	1600m	New Haven Invitational	5:26.19	5	739
May 27, 2009 HS	1600m	Shoreline Conference Championship	5:27.12	4	734
March 13, 2011 HS	Mile	New Balance Indoor Nationals	5:30.35	26	726
Jan. 22, 2011 HS	Mile	Yale Track Classic	5:32.17	38	716
May 25, 2011 HS	1600m	Shoreline Conference Championship	5:30.32	2	715
Feb. 10, 2011 HS	1600m	CIAC Class S Championships	5:30.70	4	713
June 2, 2009 HS	1600m	CIAC Class S Championships	5:30.76	6	712
Feb. 8, 2008 HS	1600m	CIAC Class S Championships	5:38.80	6	666
Feb. 14, 2009 HS	1600m	CIAC Class S Championships	5:38.80	6	666
May 21, 2009 HS	1600m	Valley Freshmen Invitational	5:40.19	1	659
Jan. 17, 2009 HS	1600m	Haddam- Killingworth Invite	5:47.04	6	621

Steeple

Event Group

864

Points

7:24.44

Personal Record

2000mSC

Event

Date	Event	Meet	Mark	Place	Points
June 12, 2012 HS	2000mSC	CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon	7:24.44	4	864
June 15, 2011 HS	2000mSC	CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon	7:46.61	13	787
April 28, 2012 HS	2000mSC	Irv Black Invitational	7:47.94	2	783

Distance

Event Group

810

Points

11:19.40

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
June 4, 2012 HS	3200m	CIAC State Open Outdoor Championships	11:19.40	9	810
May 30, 2012 HS	3200m	CIAC Class S Championships	11:23.40	1	799
Feb. 18, 2012 HS	3200m	CIAC State Open Indoor	11:32.84	8	774
April 23, 2011 HS	3200m	Irv Black Invitational	11:33.14	2	773
May 7, 2011 HS	3200m	Middletown Invitational	11:35.97	3	766
Dec. 16, 2011 HS	3200m	Hillhouse Invitational	11:37.01	4	763
Dec. 17, 2011 HS	3200m	New Haven Invitational	11:37.01	4	763
June 2, 2011 HS	3200m	CIAC Class S Championships	11:37.09	4	763
May 14, 2011 HS	3200m	Old Saybrook Invite	11:37.75	3	761
Feb. 10, 2012 HS	3200m	CIAC Class S Championships	11:37.94	3	761
Jan. 7, 2012 HS	3200m	Shoreline Conference Invitational	11:39.74	0	756
April 17, 2010 HS	3200m	Irv Black Invitational	11:40.15	5	755
June 3, 2010 HS	3200m	CIAC Class S Championships	11:41.15	1	753
June 7, 2010 HS	3200m	CIAC State Open Outdoor Championships	11:41.26	12	752
Jan. 22, 2011 HS	3000m	Yale Track Classic	10:56.39	36	750
May 5, 2012 HS	3200m	Middletown Invitational	11:42.54	8	749
Feb. 13, 2010 HS	3200m	CIAC Class S Championships	11:42.68	3	749
May 12, 2012 HS	3200m	Old Saybrook Invite	11:44.25	2	745
May 8, 2010 HS	3200m	Old Saybrook Invite	11:45.56	1	741
Dec. 29, 2010 HS	3000m	Rhode Island Classic	11:02.78	6	733
Feb. 4, 2012 HS	3200m	Shoreline Conference Indoor Championships	11:56.25	1	714
Feb. 10, 2011 HS	3200m	CIAC Class S Championships	11:56.72	3	713
May 23, 2012 HS	3200m	Shoreline Conference Championship	11:56.95	1	713
Feb. 20, 2010 HS	3200m	CIAC State Open Indoor	11:59.23	11	707
June 7, 2011 HS	3200m	CIAC State Open Outdoor Championships	11:59.47	24	706
May 25, 2011 HS	3200m	Shoreline Conference Championship	12:02.80	2	698
June 2, 2009 HS	3200m	CIAC Class S Championships	12:03.41	3	697
May 27, 2009 HS	3200m	Shoreline Conference Championship	12:17.34	3	663
June 8, 2009 HS	3200m	CIAC State Open Outdoor Championships	12:36.03	22	619
May 26, 2010 HS	3200m	Shoreline Conference Championship	12:51.64	2	583

Long Sprints

Event Group

757

Points

1:02.47

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
May 5, 2012 HS	400m	Middletown Invitational	1:02.47	18	757

Long-Distance

Event Group

741

Points

19:02.20

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
April 30, 2011 HS	5000m	Guilford Midnight Invitational	19:02.20	1	741

Cross Country

Event Group

674

Points

19:47.00

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 30, 2010 HS	5K XC	CIAC Divisional Championships	19:47.00	1	674
Sept. 24, 2011 HS	5K XC	Connecticut River Valley Championship	20:03.00	1	650
Oct. 9, 2010 HS	5K XC	Wickham Park XC Invitational	20:11.00	3	639
Oct. 30, 2011 HS	5K XC	CIAC Divisional Championships	20:37.00	9	602
Nov. 5, 2010 HS	5K XC	CIAC State Open Championship	20:38.00	67	600
Oct. 8, 2011 HS	5K XC	Wickham Park Invitational	20:42.00	7	595
Sept. 17, 2011 HS	3 Mile XC	33rd Annual Haddad Windham Invitational	19:58.00	11	593
Oct. 20, 2011 HS	5K XC	Shoreline Championships	21:22.56	6	540

Season Bests

Steeple event group

2000mSC 2011 · CIAC Decath…

7:46.61 787 pts

2000mSC 2012 · CIAC Decath…

7:24.44 864 pts

Mid-D event group

800m 2009 · Valley Fres…

2:35.74 611 pts

800m 2010 · Shoreline C…

2:25.23 755 pts

1000m 2012 · CIAC Class …

3:01.07 847 pts

Distance event group

3200m 2009 · CIAC Class …

12:03.41 697 pts

3200m 2010 · Irv Black I…

11:40.15 755 pts

3200m 2011 · Irv Black I…

11:33.14 773 pts

3200m 2012 · CIAC State …

11:19.40 810 pts

Mile event group

1600m 2009 · Shoreline C…

5:27.12 734 pts

1600m 2010 · CIAC Class …

5:18.21 787 pts

1600m 2011 · Irv Black I…

5:26.02 740 pts

Long Sprints event group

400m 2012 · Middletown …

1:02.47 757 pts

Long-Distance event group

5000m 2011 · Guilford Mi…

19:02.20 741 pts

Cross Country event group

5000m 2010 · CIAC Divisi…

19:47.00 674 pts

5000m 2011 · Connecticut…

20:03.00 650 pts

Allison Gates

Allison Gates

Allison Gates

Allison Gates

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Class Rankings

Steeple

Mid-D

Distance

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1000m

1600m

2000msc

3000m

3200m

400m

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mile

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Mid-D

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Cross Country

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Allison Gates

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Allison Gates

Allison Gates

Trophy Case

Class Rankings

Steeple

Mid-D

Distance

Wins Against

1000m

1600m

2000msc

3000m

3200m

400m

5000m

5000m_cc

800m

mile

3mile_cc

Mid-D

Mile

Steeple

Distance

Long Sprints

Long-Distance

Cross Country

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