Performance Dashboard
Athlete analytics & progression tracking
1000m
670
Points
3:17.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 10, 2011 | Reggie Poyau Memorial Track Meet | 3:17.51 | 5 | 670 |
1500m
706
Points
5:10.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2012 | Coast Guard Spring Invitational | 5:10.42 | 3 | 706 |
| March 27, 2010 | Danny Curran Invitational | 5:11.15 | 19 | 702 |
| April 28, 2012 | NESCAC Outdoor Championship | 5:11.30 | 19 | 701 |
| April 14, 2012 | Skyhawk Invitational | 5:15.96 | 13 | 673 |
1600m
713
Points
5:30.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2008 | CIAC Class L Championships | 5:30.70 | 7 | 713 |
| May 22, 2008 | Southern Connecticut Conference Championships | 5:31.12 | 7 | 710 |
| June 2, 2008 | CIAC Class L Championship | 5:35.69 | 9 | 684 |
| April 19, 2008 | Irv Black Invitational | 5:36.13 | 16 | 681 |
| Jan. 26, 2008 | SCC Coaches Invitational | 5:37.94 | 17 | 671 |
| Feb. 2, 2007 | SCC Conference Championships | 5:39.54 | 4 | 662 |
| Jan. 27, 2007 | SCC Coaches Invitational | 5:41.59 | 16 | 651 |
| Feb. 10, 2007 | CIAC Class M Championships | 5:42.28 | 9 | 647 |
| Feb. 3, 2006 | SCC Conference Championships | 5:44.85 | 6 | 633 |
| Feb. 10, 2005 | CIAC Class M Championships | 5:45.50 | 4 | 629 |
| Feb. 3, 2005 | SCC Conference Championships | 5:45.67 | 6 | 628 |
| Jan. 28, 2006 | SCC Coaches Invitational | 5:47.15 | 10 | 620 |
| Jan. 29, 2005 | SCC Coaches Invitational | 5:48.13 | 10 | 615 |
| Feb. 10, 2006 | CIAC Class M Championships | 5:50.82 | 10 | 601 |
2000msc
684
Points
8:18.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2008 | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 8:18.34 | 18 | 684 |
3000m
646
Points
11:35.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2006 | Yale Track Classic | 11:35.50 | 72 | 646 |
3200m
702
Points
12:01.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2008 | Middletown Invitational | 12:01.42 | 10 | 702 |
| Feb. 1, 2008 | SCC Conference Championships | 12:07.41 | 5 | 687 |
| June 2, 2008 | CIAC Class L Championship | 12:34.16 | 14 | 623 |
| Jan. 8, 2005 | Harford Public Indoor Invitational | 12:36.40 | 8 | 618 |
| Feb. 2, 2007 | SCC Conference Championships | 12:42.14 | 10 | 604 |
4000m_cc
512
Points
17:09.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 5, 2004 | CIAC Open Championships | 17:09.00 | 56 | 512 |
| Oct. 29, 2005 | CIAC Class Championships | 17:11.00 | 20 | 509 |
| Oct. 30, 2004 | CIAC Class Championships | 17:12.00 | 15 | 508 |
| Nov. 5, 2005 | CIAC Open Championships | 17:22.00 | 90 | 492 |
| Nov. 3, 2006 | CIAC Open Championships | 18:23.00 | 128 | 399 |
5000m
724
Points
19:13.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 24, 2012 | Monmouth Season Opener | 19:13.24 | 19 | 724 |
5000m_cc
623
Points
20:22.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2011 | UMass Dartmouth Invitational | 20:22.00 | 71 | 623 |
| Oct. 9, 2010 | New England College Championship | 21:01.00 | 244 | 569 |
| Nov. 13, 2004 | New England XC Championship | 21:35.00 | 101 | 524 |
| Oct. 10, 2009 | Disney World Classic | 21:38.40 | 105 | 519 |
| Nov. 11, 2006 | New England XC Championship | 21:49.00 | 194 | 506 |
6000m_cc
638
Points
24:55.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 14, 2009 | NCAA DIII New England Regional | 24:55.60 | 120 | 638 |
| Sept. 26, 2009 | Connecticut College Invitational | 25:21.00 | 65 | 609 |
| Oct. 30, 2010 | NESCAC XC Championship | 25:55.30 | 108 | 572 |
800m
738
Points
2:26.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 3, 2010 | Coast Guard Spring Invitational | 2:26.44 | 3 | 738 |
| Feb. 11, 2012 | Boston University Valentine Invitational | 2:29.21 | 5 | 699 |
| April 19, 2008 | Irv Black Invitational | 2:29.77 | 22 | 691 |
| Feb. 4, 2012 | Tufts Stampede | 2:30.77 | 14 | 677 |
| April 7, 2012 | George Davis Invitational T&F Meet | 2:31.84 | 35 | 663 |
| March 27, 2010 | Danny Curran Invitational | 2:33.33 | 22 | 643 |
| May 22, 2008 | Southern Connecticut Conference Championships | 2:34.52 | 15 | 627 |
| Jan. 16, 2010 | Coast Guard Quad Meet | 2:35.89 | 2 | 609 |
mile
690
Points
5:36.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2008 | 37th Hartford Public Invitational | 5:36.68 | 31 | 690 |
| Dec. 4, 2010 | Wesleyan Invitational | 5:38.53 | 2 | 679 |
| Jan. 14, 2012 | Coast Guard Academy Winter Invite #1 | 5:45.62 | 2 | 640 |
Mid-D
Event Group
738
Points
2:26.44
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 3, 2010 | 800m | Coast Guard Spring Invitational | 2:26.44 | 3 | 738 |
| Feb. 11, 2012 | 800m | Boston University Valentine Invitational | 2:29.21 | 5 | 699 |
| April 19, 2008 | 800m | Irv Black Invitational | 2:29.77 | 22 | 691 |
| Feb. 4, 2012 | 800m | Tufts Stampede | 2:30.77 | 14 | 677 |
| Dec. 10, 2011 | 1000m | Reggie Poyau Memorial Track Meet | 3:17.51 | 5 | 670 |
Mile
Event Group
713
Points
5:30.70
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 9, 2008 | 1600m | CIAC Class L Championships | 5:30.70 | 7 | 713 |
| May 22, 2008 | 1600m | Southern Connecticut Conference Championships | 5:31.12 | 7 | 710 |
| March 31, 2012 | 1500m | Coast Guard Spring Invitational | 5:10.42 | 3 | 706 |
| March 27, 2010 | 1500m | Danny Curran Invitational | 5:11.15 | 19 | 702 |
| April 28, 2012 | 1500m | NESCAC Outdoor Championship | 5:11.30 | 19 | 701 |
Steeple
Event Group
684
Points
8:18.34
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 18, 2008 | 2000mSC | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 8:18.34 | 18 | 684 |
Distance
Event Group
702
Points
12:01.42
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2008 | 3200m | Middletown Invitational | 12:01.42 | 10 | 702 |
| Feb. 1, 2008 | 3200m | SCC Conference Championships | 12:07.41 | 5 | 687 |
| Jan. 21, 2006 | 3000m | Yale Track Classic | 11:35.50 | 72 | 646 |
| June 2, 2008 | 3200m | CIAC Class L Championship | 12:34.16 | 14 | 623 |
| Jan. 8, 2005 | 3200m | Harford Public Indoor Invitational | 12:36.40 | 8 | 618 |
Cross Country
Event Group
638
Points
24:55.60
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 14, 2009 | 6000mCC | NCAA DIII New England Regional | 24:55.60 | 120 | 638 |
| Sept. 17, 2011 | 5K XC | UMass Dartmouth Invitational | 20:22.00 | 71 | 623 |
| Sept. 26, 2009 | 6000mCC | Connecticut College Invitational | 25:21.00 | 65 | 609 |
| Oct. 30, 2010 | 6000mCC | NESCAC XC Championship | 25:55.30 | 108 | 572 |
| Oct. 9, 2010 | 5K XC | New England College Championship | 21:01.00 | 244 | 569 |
Long-Distance
Event Group
724
Points
19:13.24
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 24, 2012 | 5000m | Monmouth Season Opener | 19:13.24 | 19 | 724 |
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