Performance Dashboard
Athlete analytics & progression tracking
1600m
763
Points
5:22.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2003 | Seminole Invitational | 5:22.18 | 0 | 763 |
3200m
802
Points
11:22.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 15, 2003 | Bob Hayes Invitational | 11:22.38 | 0 | 802 |
| March 7, 2003 | Bolles Bulldog Classic | 11:35.85 | 0 | 766 |
5000m_cc
746
Points
18:59.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 30, 2002 | Foot Locker South Regional | 18:59.24 | 0 | 746 |
| Nov. 23, 2002 | FHSAA CC State Finals | 19:03.00 | 0 | 740 |
| Nov. 16, 2002 | FHSAA 3A Region 1 | 19:05.70 | 0 | 736 |
| Oct. 5, 2002 | UF Invitational | 19:07.28 | 0 | 733 |
| Nov. 9, 2002 | FHSAA 3A District 2 | 19:18.99 | 0 | 715 |
| Oct. 19, 2002 | Prestate Meet | 19:19.00 | 0 | 715 |
| Sept. 21, 2002 | flrunners.com Invitational III | 19:51.76 | 0 | 667 |
5000m
687
Points
19:38.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 4, 2002 | Celebration 5K/1M | 19:38.00 | 0 | 687 |
6000m_cc
837
Points
22:11.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2005 | NCAA Division I Mid-Atlantic Regionals | 22:11.60 | 57 | 837 |
| Nov. 11, 2006 | NCAA Division I Mid Atlantic Region | 22:16.00 | 66 | 832 |
| Oct. 1, 2005 | Paul Short Run | 22:26.10 | 643 | 819 |
| Nov. 15, 2003 | NCAA Division I Mid-Atlantic Regionals | 22:33.00 | 61 | 810 |
| Sept. 23, 2006 | Stanford Invitational | 22:34.00 | 50 | 808 |
| Oct. 4, 2003 | Paul Short Run | 22:34.78 | 62 | 807 |
3mile_cc
589
Points
20:00.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2001 | FHSAA 3A Region 1 | 20:00.51 | 0 | 589 |
| Nov. 17, 2001 | FHSAA CC State Finals | 20:07.98 | 20 | 578 |
| Nov. 3, 2001 | FHSAA 3A District 2 | 20:23.40 | 0 | 557 |
Mile
Event Group
763
Points
5:22.18
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2003 | 1600m | Seminole Invitational | 5:22.18 | 0 | 763 |
Distance
Event Group
802
Points
11:22.38
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 15, 2003 | 3200m | Bob Hayes Invitational | 11:22.38 | 0 | 802 |
| March 7, 2003 | 3200m | Bolles Bulldog Classic | 11:35.85 | 0 | 766 |
Cross Country
Event Group
837
Points
22:11.60
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 12, 2005 | 6000mCC | NCAA Division I Mid-Atlantic Regionals | 22:11.60 | 57 | 837 |
| Nov. 11, 2006 | 6000mCC | NCAA Division I Mid Atlantic Region | 22:16.00 | 66 | 832 |
| Oct. 1, 2005 | 6000mCC | Paul Short Run | 22:26.10 | 643 | 819 |
| Nov. 15, 2003 | 6000mCC | NCAA Division I Mid-Atlantic Regionals | 22:33.00 | 61 | 810 |
| Sept. 23, 2006 | 6000mCC | Stanford Invitational | 22:34.00 | 50 | 808 |
Long-Distance
Event Group
687
Points
19:38.00
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 4, 2002 | 5000m | Celebration 5K/1M | 19:38.00 | 0 | 687 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava